PlantsAshwagandha and thyroid or Hashimoto (effects and risks)Ashwagandha affects thyroid hormone levels. Find out if you can use it.Оновлено:27 March 2024
PlantsRhodiola rosea: side effects, benefits, properties and moreSee how mountain pintail can affect your wellbeing.Оновлено:26 March 2024
PlantsAshwagandha - forum reviews, opinion's and a doctor's commentsCheck out the opinions of doctors and other professionals about ashwagandha. Also find out what people on the forum think about it.Оновлено:26 March 2024
PlantsAshwagandha for women: 9 benefits backed by scientific researchAyurveda has used the herb ashwagandha for more than 5,000 years to support female fertility, among other things.Оновлено:26 March 2024
PlantsAshwagandha for men (testosterone, libido, men's health, more)Ashwagandha can naturally support men's health in many ways - find out how it works.Оновлено:24 March 2024
PlantsBest ashwagandha supplement for stress & sleep: top 10 for 2025The best ashwagandha should be both effective and safe.Оновлено:24 March 2024
PlantsChinese mace mushroom: properties, how it works + doctors' opinionsMace (cordyceps) is a fungus with interesting properties. Check out what scientific research suggests.Оновлено:06 February 2024
PlantsCaffeine - a natural stimulant: properties, dosage and sourcesCaffeine - the legal psychoactive agent in your favourite little black.Оновлено:22 January 2024
PlantsChlorella side effects, benefits, and contraindicationsChlorella is a single-celled alga that exhibits health-promoting properties.Оновлено:27 December 2023
PlantsMaca root properties, side effects, benefits, and dosageMaca root can support sexual function and improve mood.Оновлено:27 December 2023
PlantsSpirulina - what it is, properties, effects, contraindicationsSpirulina is a type of algae that shows antioxidant properties and supports heart health.Оновлено:22 December 2023
PlantsWild rosehip: medicinal properties, contraindications, recipesFind out why you should include rosehip in your diet.Оновлено:21 December 2023
PlantsCurcumin - what it is, properties, dosage, side effectsCurcumin exhibits analgesic, anti-inflammatory and antioxidant effects.Оновлено:21 December 2023
PlantsCocoa: properties, whether healthy, what it contains, contraindicationsCocoa is not only a tasty drink, but also a way to support the body's work.Оновлено:20 December 2023
PlantsCeremonial cocoa: what it is, properties, effects, recipe, opinionsCeremonial cocoa is distinguished by its natural production method and intense flavour.Оновлено:20 December 2023
PlantsBest ashwagandha? KSM-66 (benefits, side effects, dosage)Pure as a tear? From now on, say: pure as ... KSM-66 extract - Experience the best formula on the market.Оновлено:16 December 2023
PlantsAshwagandha side effects (headaches, nausea, and more)The use of ashwagandha can cause some side effects, but some can be cleverly avoided.Оновлено:15 December 2023
PlantsAshwagandha contraindications: who should not take it?Ashwagandha is an adaptogen with interesting health properties, but not everyone can use it.Оновлено:15 December 2023
PlantsWhat not to mix with ashwagandha? Interactions + examplesAshwaghanda is an adaptogen that influences the effects of medicines, supplements and herbal preparations.Оновлено:15 December 2023
PlantsWithania somnifera - properties, how it works, what it helps + opinionsWithania somnifera (or ashwagandha) shows beneficial adaptogenic effects on the human body.Оновлено:12 December 2023
PlantsMarine algae: properties, contraindications, price, where to buyMarine algae are photosynthesising organisms that mainly inhabit aquatic areas. Some types of them can support your body.Оновлено:04 December 2023
PlantsChaga mushroom - properties, what it helps, contraindicationsThe chaga fungus - to some a destroyer of birch trees, to others a health-promoting fungus. And what do the scientists say?Оновлено:31 July 2023
PlantsLion's Mane mushroom - properties, effects, opinions + top productsLion's Mane is a popular mushroom for coffee or drinking on its own. We check if it's worth trying.Оновлено:31 July 2023
PlantsCordyceps (mace): properties, contraindications, how to takeCordyceps (mace) is a type of parasitic fungus that has interesting properties for health.Оновлено:02 July 2023
PlantsSophora coneflower - properties, effects, opinions + productsThe vital fungus Hedgehog soprano is showing interesting potential for action in scientific studies.Оновлено:02 July 2023
PlantsReishi mushroom - properties, contraindications, how to useReishi is a mushroom that has been used in Eastern medicine for thousands of years. Find out about its interesting properties.Оновлено:02 July 2023
PlantsAshwagandha Naturell - composition, effects + expert opinionsTogether with the Master of Pharmacy, we analyse the composition of a dietary supplement with ashwagandha from Naturell.Оновлено:20 June 2023
PlantsAshwagandha Aliness 9% action, opinions and composition analysisAshwagandha from Aliness under the magnifying glass of an experienced MSc pharmacist. Find out if it's worth buying.Оновлено:20 June 2023
PlantsSwanson Ashwagandha - does it work? Reviews + composition analysisA popular dietary supplement with ashwagandha from a US manufacturer under the magnifying glass of an MSc pharmacy.Оновлено:20 June 2023
PlantsSolgar Ashwagandha: analysis + expert and customer reviewsSolgar's Ashwagandha is a popular supplement to support sleep and relieve stress.Оновлено:19 June 2023
PlantsAshwagandha SFD: action, opinions, price + composition analysisThree preparations with ashwagandha under the magnifying glass of a master pharmacist.Оновлено:19 June 2023
PlantsHow long does ashwagandha take to work [according to science]Ashwagandha doesn't work straight away. You have to be patient - but believe me, it's worth it.Оновлено:14 June 2023
PlantsCordyceps: properties, contraindications, doctors' opinionsCordyceps is a type of parasitic fungus that grows on insect larvae. Can it...help you?Оновлено:14 June 2023
PlantsSwanson Berberine HCL - composition analysis + expert opinionsBerberine is a good material for an effective health supplement. See how Swanson has used it.Оновлено:17 May 2023
PlantsLightly CBD - oils, reviews, dosage. For sedation and sleepDiscover an analysis of Lightly CBD products to improve your health and wellbeing.Оновлено:16 May 2023
PlantsBerberine contraindications (can you take berberine and...)Not everyone can test the effects of berberine. Find out if you can use it.Оновлено:16 May 2023
PlantsBerberine side effects (headaches, dizziness, and more)Find out what side effects the consumption of berberine can bring.Оновлено:16 May 2023
PlantsWhen to take ashwagandha: in the morning or at night before bed?Discover the best time to take ashwagandha to enjoy the full potential of this miracle herb.Оновлено:10 May 2023
PlantsBerberine for weight loss: does it work? Side effects, resultsDoes berberine slim down? Spoiler: no, but... Find out more about it and get expert opinions.Оновлено:10 May 2023
PlantsTurmeric: what it is, properties, side effects, contraindicationsFind out what interesting health-promoting properties turmeric has.Оновлено:16 January 2023
PlantsPiperine - action and properties. When are the first effects?Piperine is the main ingredient in pepper, which shows health-promoting effects on our body.Оновлено:16 January 2023
PlantsCBD - what it is, properties, effects, dosage, side effectsCBD also known as cannabidiol is a chemical extracted from the cannabis plant.Оновлено:10 January 2023
PlantsThe best CBD oil - which one to choose? (Ranking 2025)CBD oil can support sleep, treat mental health disorders or relieve pain. See a summary of the best products.Оновлено:04 January 2023
PlantsPassionflower (Passiflora): properties, effects, side effectsPlants of the passion flower species (passiflora) can have a positive effect on our body. Find out what the scientific research says about this.Оновлено:20 December 2022
PlantsPassionflower (passiflora incarnata): properties and benefitsPassionflower is a beautiful plant with interesting health-promoting properties.Оновлено:09 December 2022
PlantsBerberine - action, properties, side effects, dosageBerberine is a bioactive plant-derived compound that has many health-promoting applications.Оновлено:14 November 2022
PlantsBest turmeric tablets [Ranking 2025 and reviews].Find out how turmeric tablets are best as a health and beauty supplement.Оновлено:14 October 2022
PlantsIndian ginseng - what it is, properties, effects, opinionsIndian ginseng (or ashwagandha) is an interesting plant with many health-promoting properties.Оновлено:05 October 2022
PlantsHow much ashwagandha per day? Dosage for sleep and moreAshwagandha is an interesting plant with great health-promoting potential. How to supplement it safely?Оновлено:04 October 2022
PlantsAdaptogens - what they are, types, effects, supplementationAdaptogens are natural substances that support the human body in various ways.Оновлено:18 August 2022
PlantsAshwagandha - effects, properties, contraindicationsAshwagandha is an interesting plant with great health-promoting potential. What can it help you with?Оновлено:16 August 2022