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Plants
Plants
Plants
Ashwagandha and thyroid or Hashimoto (effects and risks)
Ashwagandha affects thyroid hormone levels. Find out if you can use it.
Оновлено:
27 March, 2024
Plants
Rhodiola rosea: side effects, benefits, properties and more
See how mountain pintail can affect your wellbeing.
Оновлено:
26 March, 2024
Plants
Ashwagandha - forum reviews, opinion's and a doctor's comments
Check out the opinions of doctors and other professionals about ashwagandha. Also find out what people on the forum think about it.
Оновлено:
26 March, 2024
Plants
Ashwagandha for women: 9 benefits backed by scientific research
Ayurveda has used the herb ashwagandha for more than 5,000 years to support female fertility, among other things.
Оновлено:
26 March, 2024
Plants
Ashwagandha for men (testosterone, libido, men's health, more)
Ashwagandha can naturally support men's health in many ways - find out how it works.
Оновлено:
24 March, 2024
Plants
Best ashwagandha supplement for stress & sleep: top 10 for 2024
The best ashwagandha should be both effective and safe.
Оновлено:
24 March, 2024
Plants
Chinese mace mushroom: properties, how it works + doctors' opinions
Mace (cordyceps) is a fungus with interesting properties. Check out what scientific research suggests.
Оновлено:
06 February, 2024
Plants
Caffeine - a natural stimulant: properties, dosage and sources
Caffeine - the legal psychoactive agent in your favourite little black.
Оновлено:
22 January, 2024
Plants
Chlorella side effects, benefits, and contraindications
Chlorella is a single-celled alga that exhibits health-promoting properties.
Оновлено:
27 December, 2023
Plants
Maca root properties, side effects, benefits, and dosage
Maca root can support sexual function and improve mood.
Оновлено:
27 December, 2023
Plants
Spirulina - what it is, properties, effects, contraindications
Spirulina is a type of algae that shows antioxidant properties and supports heart health.
Оновлено:
22 December, 2023
Plants
Wild rosehip: medicinal properties, contraindications, recipes
Find out why you should include rosehip in your diet.
Оновлено:
21 December, 2023
Plants
Curcumin - what it is, properties, dosage, side effects
Curcumin exhibits analgesic, anti-inflammatory and antioxidant effects.
Оновлено:
21 December, 2023
Plants
Cocoa: properties, whether healthy, what it contains, contraindications
Cocoa is not only a tasty drink, but also a way to support the body's work.
Оновлено:
20 December, 2023
Plants
Ceremonial cocoa: what it is, properties, effects, recipe, opinions
Ceremonial cocoa is distinguished by its natural production method and intense flavour.
Оновлено:
20 December, 2023
Plants
Best ashwagandha? KSM-66 (benefits, side effects, dosage)
Pure as a tear? From now on, say: pure as ... KSM-66 extract - Experience the best formula on the market.
Оновлено:
16 December, 2023
Plants
Ashwagandha side effects (headaches, nausea, and more)
The use of ashwagandha can cause some side effects, but some can be cleverly avoided.
Оновлено:
15 December, 2023
Plants
Ashwagandha contraindications: who should not take it?
Ashwagandha is an adaptogen with interesting health properties, but not everyone can use it.
Оновлено:
15 December, 2023
Plants
What not to mix with ashwagandha? Interactions + examples
Ashwaghanda is an adaptogen that influences the effects of medicines, supplements and herbal preparations.
Оновлено:
15 December, 2023
Plants
Withania somnifera - properties, how it works, what it helps + opinions
Withania somnifera (or ashwagandha) shows beneficial adaptogenic effects on the human body.
Оновлено:
12 December, 2023
Plants
Marine algae: properties, contraindications, price, where to buy
Marine algae are photosynthesising organisms that mainly inhabit aquatic areas. Some types of them can support your body.
Оновлено:
04 December, 2023
Plants
Chaga mushroom - properties, what it helps, contraindications
The chaga fungus - to some a destroyer of birch trees, to others a health-promoting fungus. And what do the scientists say?
Оновлено:
31 July, 2023
Plants
Lion's Mane mushroom - properties, effects, opinions + top products
Lion's Mane is a popular mushroom for coffee or drinking on its own. We check if it's worth trying.
Оновлено:
31 July, 2023
Plants
Cordyceps (mace): properties, contraindications, how to take
Cordyceps (mace) is a type of parasitic fungus that has interesting properties for health.
Оновлено:
02 July, 2023
Plants
Sophora coneflower - properties, effects, opinions + products
The vital fungus Hedgehog soprano is showing interesting potential for action in scientific studies.
Оновлено:
02 July, 2023
Plants
Reishi mushroom - properties, contraindications, how to use
Reishi is a mushroom that has been used in Eastern medicine for thousands of years. Find out about its interesting properties.
Оновлено:
02 July, 2023
Plants
Ashwagandha Naturell - composition, effects + expert opinions
Together with the Master of Pharmacy, we analyse the composition of a dietary supplement with ashwagandha from Naturell.
Оновлено:
20 June, 2023
Plants
Ashwagandha Aliness 9% action, opinions and composition analysis
Ashwagandha from Aliness under the magnifying glass of an experienced MSc pharmacist. Find out if it's worth buying.
Оновлено:
20 June, 2023
Plants
Swanson Ashwagandha - does it work? Reviews + composition analysis
A popular dietary supplement with ashwagandha from a US manufacturer under the magnifying glass of an MSc pharmacy.
Оновлено:
20 June, 2023
Plants
Solgar Ashwagandha: analysis + expert and customer reviews
Solgar's Ashwagandha is a popular supplement to support sleep and relieve stress.
Оновлено:
19 June, 2023
Plants
Ashwagandha SFD: action, opinions, price + composition analysis
Three preparations with ashwagandha under the magnifying glass of a master pharmacist.
Оновлено:
19 June, 2023
Plants
How long does ashwagandha take to work [according to science]
Ashwagandha doesn't work straight away. You have to be patient - but believe me, it's worth it.
Оновлено:
14 June, 2023
Plants
Cordyceps: properties, contraindications, doctors' opinions
Cordyceps is a type of parasitic fungus that grows on insect larvae. Can it...help you?
Оновлено:
14 June, 2023
Plants
Swanson Berberine HCL - composition analysis + expert opinions
Berberine is a good material for an effective health supplement. See how Swanson has used it.
Оновлено:
17 May, 2023
Plants
Lightly CBD - oils, reviews, dosage. For sedation and sleep
Discover an analysis of Lightly CBD products to improve your health and wellbeing.
Оновлено:
16 May, 2023
Plants
Berberine contraindications (can you take berberine and...)
Not everyone can test the effects of berberine. Find out if you can use it.
Оновлено:
16 May, 2023
Plants
Berberine side effects (headaches, dizziness, and more)
Find out what side effects the consumption of berberine can bring.
Оновлено:
16 May, 2023
Plants
When to take ashwagandha: in the morning or at night before bed?
Discover the best time to take ashwagandha to enjoy the full potential of this miracle herb.
Оновлено:
10 May, 2023
Plants
Berberine for weight loss: does it work? Side effects, results
Does berberine slim down? Spoiler: no, but... Find out more about it and get expert opinions.
Оновлено:
10 May, 2023
Plants
Turmeric: what it is, properties, side effects, contraindications
Find out what interesting health-promoting properties turmeric has.
Оновлено:
16 January, 2023
Plants
Piperine - action and properties. When are the first effects?
Piperine is the main ingredient in pepper, which shows health-promoting effects on our body.
Оновлено:
16 January, 2023
Plants
CBD - what it is, properties, effects, dosage, side effects
CBD also known as cannabidiol is a chemical extracted from the cannabis plant.
Оновлено:
10 January, 2023
Plants
The best CBD oil - which one to choose? (Ranking 2024)
CBD oil can support sleep, treat mental health disorders or relieve pain. See a summary of the best products.
Оновлено:
04 January, 2023
Plants
Passionflower (Passiflora): properties, effects, side effects
Plants of the passion flower species (passiflora) can have a positive effect on our body. Find out what the scientific research says about this.
Оновлено:
20 December, 2022
Plants
Passionflower (passiflora incarnata): properties and benefits
Passionflower is a beautiful plant with interesting health-promoting properties.
Оновлено:
09 December, 2022
Plants
Berberine - action, properties, side effects, dosage
Berberine is a bioactive plant-derived compound that has many health-promoting applications.
Оновлено:
14 November, 2022
Plants
Best turmeric tablets [Ranking 2024 and reviews].
Find out how turmeric tablets are best as a health and beauty supplement.
Оновлено:
14 October, 2022
Plants
Indian ginseng - what it is, properties, effects, opinions
Indian ginseng (or ashwagandha) is an interesting plant with many health-promoting properties.
Оновлено:
05 October, 2022
Plants
How much ashwagandha per day? Dosage for sleep and more
Ashwagandha is an interesting plant with great health-promoting potential. How to supplement it safely?
Оновлено:
04 October, 2022
Plants
Adaptogens - what they are, types, effects, supplementation
Adaptogens are natural substances that support the human body in various ways.
Оновлено:
18 August, 2022
Plants
Ashwagandha - effects, properties, contraindications
Ashwagandha is an interesting plant with great health-promoting potential. What can it help you with?
Оновлено:
16 August, 2022