Best collagen for the face - top 10 reviews for 2024
Collagen for the face affects its hydration and elasticity. Check out how collagen supplements for the face work!
Learn more about our editorial process
.
Learn more about our editorial process
.
Learn more about our editorial process
.
Learn more about our editorial process
.
Why you can trust us
Articles on Natu.Care are written based on scientific research, data from government websites and other reliable sources. The texts are written in cooperation with doctors, nutritionists and other health and beauty experts. Articles are reviewed before publication and during significant updates.
.Learn more about our editorial process
.Information about advertisements
Content on Natu.Care may contain links to products from the sale of which we may receive a commission. When creating content, we adhere to high editorial standards and take care to be objective about the products discussed. The presence of affiliate links is not dictated by our partners, and we select the products we review ourselves completely independently.
.Learn more about our terms and Conditions
.Wrinkles, sagging skin and a dry complexion are indicative of a collagen deficiency. The signs of ageing often appear too early, so we try to stop them (or at least slow them down!). A supple and firm complexion is the sign of a second youth, and this is exactly what facial collagen can provide us with.
.
How does the protein of youth affect the skin? In what forms does it occur? Which facial collagen supplement is best? Let's find out!
Description of contents:
.- How does facial collagen work?
- In what forms is collagen found? .
- Do collagen creams work? .
- Facial collagen - ranking .
- Facial collagen - side effects .
- Summary .
See also:
.
- Collagen [properties + dosage] .
- Most powerful collagen [ranking + types] .
- Drinking collagen [properties + ranking] .
- Drinking collagen [effects + side effects] .
- Marine collagen [properties + ranking]
- Natural collagen [properties + ranking]
- Collagen for the skin [ranking] .
- Collagen for joints [action + forms] .
- Collagen for bones [action + ranking]
- Collagen for tendons [action + ranking]
- Collagen for hair [properties + effects]
- Collagen for wrinkles [ranking] .
- Fish collagen [effects + actions] .
- Collagen deficiency [causes + symptoms] .
- Best fish collagen to drink
What is the best collagen for the face?
.
The best collagen for the face is hydrolysed fish collagen type I. Hydrolysed because the hydrolysis process breaks down the protein into collagen peptides - this translates into better absorption. Fish because you will assimilate it up to twice as well as beef, for example. And type I because it accounts for 90% of the mass of the dermis.
How does facial collagen work?
.
According to an expert collagen is the building block of the skin. "It is responsible for its elasticity, hydration and resilience," says Ilona Krzak, MSc, pharmacist. A deficiency of the protein of youth leads to dry or dull complexionand. It also causes wrinkles. Facial collagen positively affects its condition - rebuilding damage and preventing skin problems .
Low quality collagen products lead to skin sensitisation. It doesn't stop there, preparations taken orally can result in food allergies. Low-quality collagens of marine origin most often lead to such problems..
.
Dr. n. med. Witold Tomaszewski
.In what forms is facial collagen available?
.
Many forms of facial collagen administration can be found on the market. The most important differences between them are the method of ingestion, the collagen content, and the efficacy.
Most common forms of facial collagen administration:
.
- .
- tablets, .
- capsules, .
- powder, .
- liquid, .
- cream, .
- gel, .
- injections, .
There are no collagen preparations on the market with drug status. All the products we can purchase are dietary supplements. They come in the form of oral specs, ointments, creams, liquids or powders from which a drink is prepared..
.
Ilona Krzak Master of Pharmacy
.
Do collagen creams work?
.
No. External application of collagen to the skin does not workand. Despite manufacturers' claims that their creams will restore your complexion to its former glory, this is impossible. Why?
Collagen molecules are too large to penetrate the dermisand. They have a positive effect on skin hydration and firmness, but only superficially. The smooth and soft skin created by the use of facial collagen in cream is an illusion. In reality, the dermis derives no benefit from these preparations.
Externally applied collagen, for example in the form of a cream, does not have the effects that manufacturers claim. These products do not replace the old collagen, but only form a protective coating on our skin. Creams with collagen can smooth it and also prevent moisture loss. However, the smoothness is apparent, as collagen is too large a molecule to penetrate the skin..
.
Dr. n. med. Witold Tomaszewski
.See also:
.
Facial collagen - ranking
.
Natu.Care Collagen Premium 5000 mg, mango & passion fruit
- Collagen content: 5000 mg marine collagen hydrolysate
- Additional active ingredients: vitamin C, low molecular weight hyaluronic acid (and L-theanine and coenzyme Q10 in cocoa flavoured collagen or vitamin A and vitamin E in mango–passion fruit flavoured collagen)
- Form: powder sachets
- Dose: 1 sachet per day
- Sufficient for: 30 days
Product description
Fish collagen from the Natu.Care brand in a dose of 5000 mg, based on certified ingredients of the best quality. Regular supplementation will positively influence the appearance of the skinóry, hairów and nails – they will be rebuilt and strengthened from the inside.
In addition to collagen, which is valuable for health and beauty, it also offers other active ingredients that help to maintain a youthful complexion, shiny hair and strong nails.
The formula contains a sufficient portion of the active ingredient to positively affect joints, the musculoskeletal system and immunity.
Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.
Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.
These are the best collagens in the world.
These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoólike the refreshing taste of mangoófruit and passion fruit.
Pros and cons
Fish collagen from the Natu.Care brand in a dose of 5000 mg, based on certified ingredients of the best quality. Regular supplementation will positively influence the appearance of the skinóry, hairów and nails – they will be rebuilt and strengthened from the inside.
In addition to collagen, which is valuable for health and beauty, it also offers other active ingredients that help to maintain a youthful complexion, shiny hair and strong nails.
The formula contains a sufficient portion of the active ingredient to positively affect joints, the musculoskeletal system and immunity.
Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.
Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.
These are the best collagens in the world.
These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoólike the refreshing taste of mangoófruit and passion fruit.
Additional information
Fish collagen from the Natu.Care brand in a dose of 5000 mg, based on certified ingredients of the best quality. Regular supplementation will positively influence the appearance of the skinóry, hairów and nails – they will be rebuilt and strengthened from the inside.
In addition to collagen, which is valuable for health and beauty, it also offers other active ingredients that help to maintain a youthful complexion, shiny hair and strong nails.
The formula contains a sufficient portion of the active ingredient to positively affect joints, the musculoskeletal system and immunity.
Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.
Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.
These are the best collagens in the world.
These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoólike the refreshing taste of mangoófruit and passion fruit.
User review
Fish collagen from the Natu.Care brand in a dose of 5000 mg, based on certified ingredients of the best quality. Regular supplementation will positively influence the appearance of the skinóry, hairów and nails – they will be rebuilt and strengthened from the inside.
In addition to collagen, which is valuable for health and beauty, it also offers other active ingredients that help to maintain a youthful complexion, shiny hair and strong nails.
The formula contains a sufficient portion of the active ingredient to positively affect joints, the musculoskeletal system and immunity.
Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.
Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.
These are the best collagens in the world.
These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoólike the refreshing taste of mangoófruit and passion fruit.
{ product:3toZVdGtbWWEszm5MCkjxH }}
Natu.Care Collagen 3000 mg, tasteless
- Collagen content: 3000 mg collagen hydrolysate fish
- Additional active ingredients: none .
- Form: powder .
- Dose: one scoop per day .
- Sufficient for: 30 days .
Product description
The dietary supplement contains only pure fish collagen in the formula SeaGarden®. This Norwegian collagen is characterised by its purity and high bioavailability, which means that youróy body will utilise the collagen faster and more effectively.
Regular supplementation fish collagen benefits hair, skinóhand and nails and supports joints, muscles and bones. It improves the appearance of the skinóry and slows down its ageing, giving it a healthy glow.
Natu.Care Collagen 3000 mg has a neutral taste, dissolves well, does not form lumps in liquid and you can add it to your drink, yoghurt or smoothie.
Pros and cons
The dietary supplement contains only pure fish collagen in the formula SeaGarden®. This Norwegian collagen is characterised by its purity and high bioavailability, which means that youróy body will utilise the collagen faster and more effectively.
Regular supplementation fish collagen benefits hair, skinóhand and nails and supports joints, muscles and bones. It improves the appearance of the skinóry and slows down its ageing, giving it a healthy glow.
Natu.Care Collagen 3000 mg has a neutral taste, dissolves well, does not form lumps in liquid and you can add it to your drink, yoghurt or smoothie.
Additional information
The dietary supplement contains only pure fish collagen in the formula SeaGarden®. This Norwegian collagen is characterised by its purity and high bioavailability, which means that youróy body will utilise the collagen faster and more effectively.
Regular supplementation fish collagen benefits hair, skinóhand and nails and supports joints, muscles and bones. It improves the appearance of the skinóry and slows down its ageing, giving it a healthy glow.
Natu.Care Collagen 3000 mg has a neutral taste, dissolves well, does not form lumps in liquid and you can add it to your drink, yoghurt or smoothie.
Aura Herbals Colladrop Forte
- Collagen content: 10,000 mg sea collagen
- Additional active ingredients: vitamin C and coenzyme Q10
- Form: sachets of powder .
- Dosage: one sachet per day .
- Sufficient for: 30 days .
Product description
A dietary supplement containing fish collagen for drinking in a high dose of 10,000 mg hydrolysate. It also offers you additional health and beauty benefits thanks to its coenzyme Q10 and vitamin C content. Supplementation with collagen can improve the appearance of your skinóskin, hairónails and improve the function of your jointsómuscles and bones.
Pros and cons
A dietary supplement containing fish collagen for drinking in a high dose of 10,000 mg hydrolysate. It also offers you additional health and beauty benefits thanks to its coenzyme Q10 and vitamin C content. Supplementation with collagen can improve the appearance of your skinóskin, hairónails and improve the function of your jointsómuscles and bones.
Additional information
A dietary supplement containing fish collagen for drinking in a high dose of 10,000 mg hydrolysate. It also offers you additional health and beauty benefits thanks to its coenzyme Q10 and vitamin C content. Supplementation with collagen can improve the appearance of your skinóskin, hairónails and improve the function of your jointsómuscles and bones.
A dietary supplement containing fish collagen for drinking in a high dose of 10,000 mg hydrolysate. It also offers you additional health and beauty benefits thanks to its coenzyme Q10 and vitamin C content. Supplementation with collagen can improve the appearance of your skinóskin, hairónails and improve the function of your jointsómuscles and bones.
Product description
Simple composition without unnecessary additivesós. High-quality fish collagen with vitamin C and hyaluronic acid. The active ingredients are designed to support the health and appearance of your skinóskin, hairóand nails.
Pros and cons
Simple composition without unnecessary additivesós. High-quality fish collagen with vitamin C and hyaluronic acid. The active ingredients are designed to support the health and appearance of your skinóskin, hairóand nails.
Additional information
Simple composition without unnecessary additivesós. High-quality fish collagen with vitamin C and hyaluronic acid. The active ingredients are designed to support the health and appearance of your skinóskin, hairóand nails.
User review
Simple composition without unnecessary additivesós. High-quality fish collagen with vitamin C and hyaluronic acid. The active ingredients are designed to support the health and appearance of your skinóskin, hairóand nails.
ALLDEYNN Collarose Fish
- Collagen content: 5000 mg hydrolysate fish collagen VERISOL F® .
- Additional active ingredients: vitamin C, hyaluronic acid, biotin
- Form: powder to dissolve in water .
- Dose: one scoop (6 g) of powder daily .
- Sufficient for: 50 days .
Product description
Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.
Pros and cons
Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.
Additional information
Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.
Expert and user opinion
Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.
Pharmovit Collagen Women
- Collagen content: 5000 mg hydrolyzed collagen VERISOL
- Additional active ingredients: hyaluronic acid, coenzyme Q10, vitamin C, biotin, zinc, vitamin E, vitamin B6, copper, selenium, vitamin A, extracts of grape seed and field horsetail herb .
- Form: sachets of powder .
- Dose: 1 sachet per day .
- Sufficient for: 20 days .
Product description
Collagen hydrolysate in a good dose with numerous additives in the form vitamins, mineralsów and plant extracts. The product can effectively moisturise, firm and make the skin more elastic. In addition, collagen has a positive effect on the condition of hairów, nails and jointsów.
.The vitamins and minerals contained in the formula are no small benefit. Thanks to them you can count on additional beauty and immunity support. In addition, some of them, e.g., vitamin C or vitamin A, support the production and absorption of collagen in the body.
The vitamins and minerals contained in the formula are no small benefit.
Pros and cons
Collagen hydrolysate in a good dose with numerous additives in the form vitamins, mineralsów and plant extracts. The product can effectively moisturise, firm and make the skin more elastic. In addition, collagen has a positive effect on the condition of hairów, nails and jointsów.
.The vitamins and minerals contained in the formula are no small benefit. Thanks to them you can count on additional beauty and immunity support. In addition, some of them, e.g., vitamin C or vitamin A, support the production and absorption of collagen in the body.
The vitamins and minerals contained in the formula are no small benefit.
Additional information
Collagen hydrolysate in a good dose with numerous additives in the form vitamins, mineralsów and plant extracts. The product can effectively moisturise, firm and make the skin more elastic. In addition, collagen has a positive effect on the condition of hairów, nails and jointsów.
.The vitamins and minerals contained in the formula are no small benefit. Thanks to them you can count on additional beauty and immunity support. In addition, some of them, e.g., vitamin C or vitamin A, support the production and absorption of collagen in the body.
The vitamins and minerals contained in the formula are no small benefit.
User review
Collagen hydrolysate in a good dose with numerous additives in the form vitamins, mineralsów and plant extracts. The product can effectively moisturise, firm and make the skin more elastic. In addition, collagen has a positive effect on the condition of hairów, nails and jointsów.
.The vitamins and minerals contained in the formula are no small benefit. Thanks to them you can count on additional beauty and immunity support. In addition, some of them, e.g., vitamin C or vitamin A, support the production and absorption of collagen in the body.
The vitamins and minerals contained in the formula are no small benefit.
DuoLife Collagen fish collagen 2500 mg
- Collagen content: 2500 mg collagen
- Additional active ingredients: vitamin C, silicon, glucosamine, hyaluronic acid, nettle and bamboo extracts
- Form: liquid to drink
- Dose: 25 ml
- Sufficient for: 30 days
Product description
100% natural collagen liquid without unnecessary ingredientsós. The composition of ingredientsós improves the appearance and condition of skinóry, hairów, nails. DuoLife is a good choiceór if you notice the first signs of skinóry ageing or want to stop this process. A tasty liquid, convenient to use.
Pros and cons
100% natural collagen liquid without unnecessary ingredientsós. The composition of ingredientsós improves the appearance and condition of skinóry, hairów, nails. DuoLife is a good choiceór if you notice the first signs of skinóry ageing or want to stop this process. A tasty liquid, convenient to use.
Additional information
100% natural collagen liquid without unnecessary ingredientsós. The composition of ingredientsós improves the appearance and condition of skinóry, hairów, nails. DuoLife is a good choiceór if you notice the first signs of skinóry ageing or want to stop this process. A tasty liquid, convenient to use.
User review
100% natural collagen liquid without unnecessary ingredientsós. The composition of ingredientsós improves the appearance and condition of skinóry, hairów, nails. DuoLife is a good choiceór if you notice the first signs of skinóry ageing or want to stop this process. A tasty liquid, convenient to use.
YANGO Collagen Type I and III powder
- Collagen content: 10,000 mg hydrolysate of fish collagen types I and III .
- Additional active ingredients: none .
- Form: powder to be dissolved in water .
- Dose: two scoops (10 g) of powder daily .
- Sufficient for: 30 days .
Product description
Collagen in powder form with a neutral taste and smell. It does not contain any additional active ingredients, which may appeal to allergy sufferers and those whoóre already taking other dietary supplements and do not want to exceed the maximum recommended daily dosage.
The supplement contains fish collagen hydrolysate, whichóry considered to be the best and most easily absorbed by the human body. A high daily serving (as much as 10,000 mg) will effectively improve the condition of your skin reducing the visible symptoms of ageing.
The supplement is designed to help improve the condition of your skin reducing the visible symptoms of ageing.
Taking the formula can also improve the condition of your hair and nails, and have a positive effect on your joints, muscles and bones.
Pros and cons
Collagen in powder form with a neutral taste and smell. It does not contain any additional active ingredients, which may appeal to allergy sufferers and those whoóre already taking other dietary supplements and do not want to exceed the maximum recommended daily dosage.
The supplement contains fish collagen hydrolysate, whichóry considered to be the best and most easily absorbed by the human body. A high daily serving (as much as 10,000 mg) will effectively improve the condition of your skin reducing the visible symptoms of ageing.
The supplement is designed to help improve the condition of your skin reducing the visible symptoms of ageing.
Taking the formula can also improve the condition of your hair and nails, and have a positive effect on your joints, muscles and bones.
Additional information
Collagen in powder form with a neutral taste and smell. It does not contain any additional active ingredients, which may appeal to allergy sufferers and those whoóre already taking other dietary supplements and do not want to exceed the maximum recommended daily dosage.
The supplement contains fish collagen hydrolysate, whichóry considered to be the best and most easily absorbed by the human body. A high daily serving (as much as 10,000 mg) will effectively improve the condition of your skin reducing the visible symptoms of ageing.
The supplement is designed to help improve the condition of your skin reducing the visible symptoms of ageing.
Taking the formula can also improve the condition of your hair and nails, and have a positive effect on your joints, muscles and bones.
User review
Collagen in powder form with a neutral taste and smell. It does not contain any additional active ingredients, which may appeal to allergy sufferers and those whoóre already taking other dietary supplements and do not want to exceed the maximum recommended daily dosage.
The supplement contains fish collagen hydrolysate, whichóry considered to be the best and most easily absorbed by the human body. A high daily serving (as much as 10,000 mg) will effectively improve the condition of your skin reducing the visible symptoms of ageing.
The supplement is designed to help improve the condition of your skin reducing the visible symptoms of ageing.
Taking the formula can also improve the condition of your hair and nails, and have a positive effect on your joints, muscles and bones.
OstroVit Marine Collagen
- Collagen content: 1020 mg fish collagen .
- Additional active ingredients: vitamin C, hyaluronic acid
- Form: capsules .
- Dose: 2 capsules daily .
- Sufficient for: 45 days .
Product description
A dietary supplement with a simple composition – contains only fish collagen peptides. Collagen has a positive effect on the condition of the skinóry. It moisturises it and makes it more elastic, which can reduce the appearance of fine lines and wrinkles. Collagen is also a support for hairóy and nails.
.Pros and cons
A dietary supplement with a simple composition – contains only fish collagen peptides. Collagen has a positive effect on the condition of the skinóry. It moisturises it and makes it more elastic, which can reduce the appearance of fine lines and wrinkles. Collagen is also a support for hairóy and nails.
.Additional information
A dietary supplement with a simple composition – contains only fish collagen peptides. Collagen has a positive effect on the condition of the skinóry. It moisturises it and makes it more elastic, which can reduce the appearance of fine lines and wrinkles. Collagen is also a support for hairóy and nails.
.See also:
.
- Which collagen to choose .
- Best absorbable collagen
- Drinkable collagen
- Liquid collagen
- Collagen in sachets
- Collagen in tablets
- Collagen powder
- Hyaluronic acid collagen
- Liophilized collagen
- Collagen hydrolysate
.
Facial collagen - side effects
.
Facial collagen supplementation is safeand. Side effects are rare. However, some people may experience eczema or skin rashes. This is most often due to unfavourable product formulation. Some manufacturers rely on low-quality collagen or additives. This is why it is important to take only tested products.
See also:
.
- How to supplement collagen .
- What destroys collagen in the body
- Collagen type 1, type 2, type 3
- Collagen excess .
- Human equine collagen: a doctor's opinion
- Collagen for women
- Collagen for nails
- Collagen for hair, skin and nails
- Vitamin C collagen
- Collagen supplementation
Summary
.
Remember:
.- Collagen is the building block of the dermis - it affects its firmness, elasticity and hydration.
- Capsules, tablets, powder and liquid are the most common forms of collagen for the face.
- Creams and gels.
- Collagen creams and gels for the face do not work on the dermis. .
- The best collagen for the face is Cacao Bloom and Rise&Shine. .
- Low quality facial collagen can cause rashes and skin lesions. .
FAQ
.Which facial collagen to choose?
.The best collagen for the face is suggested by Natu.Care: Premium Collagen 10 000 mg. The product stands out for its huge dose of youth protein, effective active ingredients, laboratory research and two flavours to choose from. In addition, it is packaged in convenient sachets.
Where to buy collagen for the face?
.Facial collagen is best bought online. Online shops offer a very large selection and often the opportunity to approach other users' reviews. This will enable you to make an easier buying decision. Take a look at the collagen offer of the Natu.Care shop.
.Can collagen powder be used on the face?
.Yes, collagen powder is a product that works on the face, skin, hair, nails and joints. However, before using it, it should be dissolved in a glass of water or a vegetable drink. When mixed thoroughly, you will have a true elixir of youth.
Can collagen be bought in a pharmacy?
.Yes, collagen can be purchased at a pharmacy. More often than not, however, these establishments offer a limited selection. Therefore, if you want to choose among a large number of products, opt to buy collagen supplement online.
Does collagen rejuvenate?
.Collagen supplementation will not take away your years, however, it can visually rejuvenate you. Preparations with the youth protein (that name is no coincidence) smooth wrinkles, hydrate skin, strengthen hair and nails, and reduce joint pain. Although you won't get any younger after collagen supplementation, you'll definitely find that age is just a number.
Does collagen tablets help with wrinkles?
.Yes, collagen in tablets can help with wrinkles. More often than not, however, formulations in capsule or tablet form contain a lower dosage of the active ingredient than competing products to drink. Therefore, if you are looking for solid support, bet on drinking collagen or powdered collagen.
What time of day to take collagen?
It doesn't matter at what time of day you drink collagen, but do it regularly. The exception may be for people who have stomach problems. If you also have a problem with these, do not take collagen on an empty stomach. This will help you avoid unpleasant side effects (such as nausea).
.
Resources
.See all
.Shoulders, M. D., & Raines, R. T. (2009). Collagen Structure and Stability. Annual Review of Biochemistry, 78(1), 929-958. https://doi.org/10.1146/annurev.biochem.77.032207.120833
Yousef, H., Alhajj, M., & Sharma, S. (2022). Anatomy, Skin (Integument), Epidermis. In StatPearls. StatPearls Publishing. http://www.ncbi.nlm.nih.gov/books/NBK470464/
.Jelonek, L. (2023). Collagen. Everything you need to know (B. Turczynski, ed.; 1st ed.). Natu.Care. https://books.google.com/books?vid=9788396887801
..
Editorials
Meet the teamNatu.Care Editor
Ludwik Jelonek is the author of more than 2,500 texts published on leading portals. His content has found its way into services such as Ostrovit and Kobieta Onet. At Natu.Care, Ludwik educates people in the most important area of life - health.
Doctor of Medicine
Doctor of Medicine, food and pharmaceutical law expert and experienced medical professional.
Editor
Graduate of Journalism and Artes Liberales at the University of Warsaw. Since 2017, he has been working with the biggest portals in Poland and abroad as an editor. Previously worked for 3 years in one of the leading pharmaceutical companies - he knows the health and beauty industry inside out. In his free time, he most enjoys playing tennis or skiing.
Natu.Care Editor
Nina Wawryszuk specialises in sports supplementation, strength training and psychosomatics. On a daily basis, in addition to writing articles for Natu.Care, as a personal trainer she helps athletes improve their performance through training, diet and supplementation.
Mar 24
Everything you want to know about COLLinstant collagen.
Dec 18
Collibre collagen is an interesting supplement in shot form.
Dec 18
Solgar collagen with hyaluronic acid is a dietary supplement that supports skin and joint health.