Yango collagen types I and III 10 000 mg: for joints, to drink, opinions

Yango Collagen is a dietary supplement for drinking that can support joints and skin.

AuthorLudwik Jelonek

Author

Ludwik Jelonek

Natu.Care Editor

Ludwik Jelonek is the author of more than 2,500 texts published on leading portals. His content has found its way into services such as Ostrovit and Kobieta Onet. At Natu.Care, Ludwik educates people in the most important area of life - health.

Learn more about our editorial process

Reviewed byJulia Skrajda

Verified by an expert

Reviewed by

Julia Skrajda

Clinical nutritionist

A clinical nutritionist, she works in the profession and creates personalised menus and recommendations for disease entities.

Learn more about our editorial process

Edited byBart Turczynski

Edited by

Bart Turczynski

Editor-in-Chief

Bart Turczynski is the editor-in-chief of Natu.Care. He is responsible for the quality of the content created on Natu.Care, among others, and ensures that all articles are based on sound scientific research and consulted with industry specialists.

Learn more about our editorial process

Fact-checkingNina Wawryszuk

Fact-checking

Nina Wawryszuk

Natu.Care Editor

Nina Wawryszuk specialises in sports supplementation, strength training and psychosomatics. On a daily basis, in addition to writing articles for Natu.Care, as a personal trainer she helps athletes improve their performance through training, diet and supplementation.

Learn more about our editorial process

Yango collagen types I and III 10 000 mg: for joints, to drink, opinions

Updated:30 September, 2024

12 min

Why you can trust us

Articles on Natu.Care are written based on scientific research, data from government websites and other reliable sources. The texts are written in cooperation with doctors, nutritionists and other health and beauty experts. Articles are reviewed before publication and during significant updates.

Learn more about our editorial process

Information on advertisements

Information about advertisements

Content on Natu.Care may contain links to products from the sale of which we may receive a commission. When creating content, we adhere to high editorial standards and take care to be objective about the products discussed. The presence of affiliate links is not dictated by our partners, and we select the products we review ourselves completely independently.

Learn more about our terms and Conditions

Media about us:

A well-absorbable formula, one of the larger portions of collagen on the market and a double-digit number of additional active ingredients. Is this enough to recommend Yango Collagen without question? Let's find out.

With clinical nutritionist Julia Skrajda today we take a look at the popular drinking collagen. How does the formulation from Yango perform?

From this article you will find out:

What Yango collagen has to offer.
What it does.
What its pros and cons are.
Who should consider supplementation with Yango collagen.

See also:

Yango Premium Collagen Type I and III 10000 mg

Best overall

Natu.Care Collagen Premium 5000 mg, mango-maracuja

5.0

Collagen content: 5000 mg marine collagen hydrolysate
.
Additional active ingredients: vitamin C, low molecular weight hyaluronic acid (and L-theanine and coenzyme Q10 in cocoa flavoured collagen or vitamin A and vitamin E in mango–passion fruit flavoured collagen)
.
Form: powder sachets
.
Dose: 1 sachet per day
.
Sufficient for: 30 days
.

See price

Product description

Fish collagen from the Natu.Care brand in a dose of 5000 mg. The formula contains a sufficient portion of the active substance to positively affect your joints, musculoskeletal system and immunity.

Take care of your tendons, joint cartilage, ligaments, muscles and even bones by supplying them with the building blocks to function properly. Move without bólu and provide the necessary support for any physical activity.

And as a „gratis” to regular supplementation, you will also receive firm skinóhand, healthy and shiny hair and strong nails.

Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.

Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.

These are the best collagens in the world.

These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoóenjoy the refreshing taste of mangoófruit and passion fruit.

Pros and cons

Fish collagen from the Natu.Care brand in a dose of 5000 mg. The formula contains a sufficient portion of the active substance to positively affect your joints, musculoskeletal system and immunity.

And as a „gratis” to regular supplementation, you will also receive firm skinóhand, healthy and shiny hair and strong nails.

Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.

These are the best collagens in the world.

Additional information

Fish collagen from the Natu.Care brand in a dose of 5000 mg. The formula contains a sufficient portion of the active substance to positively affect your joints, musculoskeletal system and immunity.

And as a „gratis” to regular supplementation, you will also receive firm skinóhand, healthy and shiny hair and strong nails.

Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.

These are the best collagens in the world.

User review

Fish collagen from the Natu.Care brand in a dose of 5000 mg. The formula contains a sufficient portion of the active substance to positively affect your joints, musculoskeletal system and immunity.

And as a „gratis” to regular supplementation, you will also receive firm skinóhand, healthy and shiny hair and strong nails.

Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.

These are the best collagens in the world.

Best for joints

Natu.Care Collagen Premium 10000 mg, cherry

5.0

Collagen content: 10,000 mg of hydrolyzed bovine collagen
Additional active ingredients: vitamin C, low molecular weight hyaluronic acid, glucosamine, chondroitin, extract of Indian frankincense resin (boswellia serrata)
Form: powder sachets for drinking
Serving: 1 sachet per day
Lasts for: 30 days

See price

Product description

One of the strongest collagens on the market, providing as much as 10,000 mg per daily serving. This product can effectively support the condition of joints, skin, hair, and nails.

With this supplement, you will support your skeletal and joint system as well as your beauty, helping you visually halt the aging process and feel rejuvenated!

Pros and cons

Pros:

The daily portion of collagen is very large – as much as 10,000 mg.
Proven collagen formula – COLLinstant, whose effectiveness has been confirmed in clinical studies.
Effective dose of hyaluronic acid, which additionally moisturizes the skin and positively affects joint health.
Vitamin C supports the body's natural collagen production.
Glucosamine is a fundamental building block of compounds found in joint cartilage and a component of collagen that gives elasticity to connective tissue in tendons.
Chondroitin is a natural component found in the human body, mainly in cartilage. This large molecule (mucopolysaccharide) has the ability to absorb water, which helps maintain the elasticity and resilience of cartilage.
Frankincense resin extract supports blood circulation and joint mobility and reduces their stiffness. It may help alleviate inflammatory conditions.
The composition has been tested by the independent and accredited J.S. Hamilton laboratory.

Cons:

None.

Additional information

Users praise Natu.Care Collagen Premium for the easy dissolving of the powder.

ALLDEYNN Collarose Fish

4.7

Collagen content: 5000 mg hydrolysate fish collagen VERISOL F®
Additional active ingredients: vitamin C, hyaluronic acid, biotin
Form: powder to dissolve in water
Dose: one scoop (6 g) of powder daily
Sufficient for: 50 days

See price

Product description

Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.

Pros and cons

Additional information

Expert and user opinion

DuoLife Collagen fish collagen 2500 mg

4.0

Collagen content: 2500 mg collagen
Additional active ingredients: vitamin C, silicon, glucosamine, hyaluronic acid, nettle and bamboo extracts
Form: liquid to drink
Dose:25 ml

.
Sufficient for: 30 days
.

See price

Product description

100% natural collagen liquid without unnecessary ingredientsós. The composition of ingredientsós improves the appearance and condition of skinóry, hairów, nails. DuoLife is a good choiceór if you notice the first signs of skinóry ageing or want to stop this process. A tasty liquid, convenient to use.

Pros and cons

Additional information

User review

Convenient form

Pharmovit liquid collagen 10000 mg

4.6

Collagen content: 10000 mg hydrolysed bovine collagen types I and III
Additional active ingredients: hyaluronic acid, natural plant extracts, vitamin C, B vitamins, zinc, vitamin D
Form: vials
Dose: 25 ml
Sufficient for: 20 days

See price

Product description

A solid daily dose of collagen for jointómuscle and bone health and beauty. The duo of collagen and vitamin C has a positive effect on each other, so that „the protein of youth” is better absorbed and more efficiently produced in the body.

Pros and cons

Additional information

High dose

KFD Premium Collagen+

4.9

Collagen content: 12,440 mg of gelatin collagen hydrolysate
Additional active ingredients: vitamin C, vitamin D, MSM, hyaluronic acid, calcium, frankincense resin extract
Form: powder to be dissolved in water
Dose: 4 scoops (20 g) of powder daily
Sufficient for: 20 days

See price

Product description

High dose of collagen and a real bomb of vitamins C and D and organic sulphur. With this preparation the effects will come immediately. You will improve the firmness of your skin and reduce wrinkles. Your hair and nails will be strong and shiny.

A generous dose of collagen will improve the mobility of your jointsós, benefit your bone system and muscles. Do you do sports and need a product thatós able to keep up with your needs? This product will do the trick.

Pros and cons

Additional information

Expert opinion

Collagen Reme

4.0

Collagen content: 2500 mg pork collagen
Additional active ingredients: vitamin C, niacin (vitamin B3), riboflavin (vitamin B2), vitamin A, biotin, vitamin D, zinc, manganese, copper, iodine, selenium
Form: powder
Dose: one scoop per day
Sufficient for: 30 days

See price

Product description

The dietary supplement from Remé contains beef collagen in a patented formula and vitamin C, whichóra aids its absorption. The formula comes in three flavours: neutral, orange-maracuja and strawberry-pomegranate. The formula can effectively support and improve the condition of the skinóry, hairóry and nails.

Pros and cons

Additional information

Product description

Yango Collagen is a dietary supplement in the form of a drinking liquid. A standard serving of 10 grams of collagen per day supports the condition of the skin, hair and nails. Furthermore, regular supplemented collagen can also support the musculoskeletal system - joints, bones and muscles.

In addition to collagen, the formula provides vitamins, minerals and hyaluronic acid -these ingredients further support the body, and positively influence the natural production of collagen.

Pluses and minuses

Pluses:

Well-absorbed, certified peptide (Pure Peptide®) collagen formula.
High daily serving of collagen - 10,000 mg.
Vitamin C supports natural collagen synthesis in the body.
Natural sweetener and colour.

Minusals:

One bottle only lasts for 20 days of daily supplementation.
The formula contains unnecessary fillers in the form of preservatives (potassium sorbate and sodium benzoate).

Additional information

The supplement comes in a bottle, so you need to measure the correct dose every day. However, in the cap you will find a graduation scale, which significantly facilitates precise portioning

The collagen used in the supplement is of beef origin, not fish origin, so the formula is not pescovegetarian friendly.

See also:

How does Yango collagen work?

Collagen is a key structural protein in the human body and is responsible for up to 80% of skin dryness. In addition, it affects the appearance of nails and hair and the function of joints. As you get older, you naturally lose your collagen stores, which you can replenish with Yango Collagen, for example. How does this supplement work?

Promotes the condition of the skin

Collagen is responsible for the elasticity and firmness of the skin. As we age, the production of this ingredient begins to decline, leading to a loss of a youthful complexion, the formation of wrinkles and fine lines. Supplementation with Yango collagen can help fuel the body with this important protein, supporting healthy and radiant looking skin.

Thanks to its moisturising properties, Yango collagen helps keep skin firm and healthy, reducing dryness and flaking. What's more, it has a positive effect on texture and elasticity, which also has an impact on the youthful appearance of the skin.

The collagen has a positive effect on skin texture and elasticity, which also has an impact on the youthful appearance of the skin.

In addition, collagen accelerates the wound healing process. It can promote skin recovery from injuries, imperfections or surgery, helping the skin to return to full health.

Collagen can also help the skin to heal.

Research

In 2023, experts reviewed 26 randomised trials with a total of 1,721 participants. The meta-analysis suggests that supplementation with collagen peptides increases skin elasticity and hydration.

See also:

Promotes hair and nail health

Collagen, as a key structural protein, has important functions in hair growth, adding strength and shine. In addition, collagen promotes scalp hydration, on which the condition of the hair follicles depends. Regular use from Yango can therefore contribute to improving hair condition and reducing hair breakage and splitting.

Also, collagen has a beneficial effect on healthy nail growth, minimising the tendency for nail plate breakage and splitting. It doesn't stop there - it can also accelerate growth and improve the appearance of nails.

Study

In 2017, a study was conducted on the effects of collagen on nail health. The study group consisted of women aged between 25 and 50, who took 2,500 mg of collagen peptides daily for six months. The results of the study showed, among other things, a 42% reduction in nail brittleness and a 12% increase in nail growth rate. In addition, up to 80% of the female study participants expressed satisfaction with the effects of collagen supplementation and.

Promotes joint health

Collagen, an integral component of cartilage tissue, helps to maintain its flexibility and ability to absorb daily pressures. Supplementation with Yango collagen can help alleviate symptoms associated with joint pain and inflammation, such as arthritisand.

Joints are susceptible to ageing and wear and tear, resulting in pain and discomfort. Through its ability to hydrate and rebuild, collagen can support their health. This is due to its ability to repair joint cartilage and maintain moisture in the joints, resulting in their increased flexibility and mobilityand.

Also, collagen supplementation may carry benefits for sports people and people living active lives, whose musculoskeletal systems are subjected to greater stress.

Study

One study tested the effects of supplementation with hydrolysed collagen in patients struggling with primary knee osteoarthritis. The study group consisted of 250 people who were supplemented with 10 grams of collagen daily for six months, the same amount provided by the supplement from Yango. Patients showed significant improvements in mobility comfort.

See also:

Improves immunity

Collagen also plays an important role in the workings of the immune system. The amino acids this ingredient provides support the production of new cells and tissues, which is key to the body's regenerative capacity after damage or infectionand.

Collagen also has a beneficial effect on gut health, which is fundamental to the proper functioning of the immune system. A functioning gut promotes efficient absorption of nutrients and control of immune responses to harmful pathogens. As a result, this can reduce overall inflammation in the body and help protect against disease.

In addition, some studies suggest that amino acids in collagen, such as glycine and proline, may support the immune response and have anti-inflammatory effectsand.

Who should supplement Yango collagen?

Yango collagen is a very good option for people who are noticing the first symptoms of a deficiency of the protein of youth. Research suggests, that the body's loss of collagen starts to progress from around 25-30 years of age. Therefore, this is when you should consider supplementation to stop its degradation.

Consider supplementation with Yango collagen if:

you want to combat the first signs of deficiency, such as wrinkles or reduced skin elasticity,
you are looking to improve the condition of your hair, which has recently become dry, falling out and lacking in shine,
Your nails are splitting and breaking or you have been wearing hybrid varnish,
you have problems with your joints or other parts of your musculoskeletal system,
you are physically active,
you need extra immune support during autumn and winter,

Yango collagen - dosage

The dosage of Yango Collagen is very simple and uniform for both sexes of all ages. The recommended daily dose is 25 ml, which should be measured using the measuring cup hidden in the cap. The recommended servings by the manufacturer should not be exceeded.

See also:

What time of day to drink Yango collagen?

It doesn't matter - you can drink collagen at any time of day and it will always be just as effective. However, the most important thing is to adapt the time of supplementation to your daily schedule and stick to it. This makes it easier to maintain regularity of intake, which will help you achieve the desired results.

Any interruption in supplementation delays the improvement of your skin, joints, nails or hair, so should be avoided.

After how long will you see the effects of Yango collagen supplementation?

Research suggests, that you may see the first effects of taking collagen after about 8-24 weeks of regular intake. The specific timing depends on a number of factors, such as the level of deficiency, current health status, addictions, diet or the aforementioned regularity.

Contraindications to the use of Yango collagen

Most people can take collagen supplements without concern - they are safe for general use. However, some people should be cautious. Who are we talking about?"

Collagen contraindicationsand:

Beef allergies.
Taking selected medications or dietary supplements.
Autoimmune disorders.
Diseases of the liver or kidneys.
Pregnancy and lactation.
Gastrointestinal problems.

Yango collagen - reviews

After three weeks of using Yango collagen premium 10 000 mg, I noticed significant differences - my skin became more elastic and firm, and wrinkles partially disappeared. In addition, I was fed up with brittle nails and now they are strong and healthy. Super product, I will definitely continue supplementation.

Anna45 years old

Unfortunately, I cannot recommend this product. Yes, it provides a high dose of collagen, but the formulation has several downsides such as additional preservatives that I would prefer to avoid.

Tomasz35 years old

I am really pleased with the Yango drinking collagen. My physiotherapist recommended it to me after my knee surgery to speed up the healing and recovery process. I feel that the joints have really benefited from it. I would recommend it to anyone with such problems!

Crzysztof50 years old

Although I was initially satisfied with Yango Collagen, this did not last long. After two months of use, I noticed no change in the appearance of my skin. The condition of my hair has not improved either. In my opinion, this supplement did not do its job.

Agata34 years old

I was sceptical at first, but after six months of regular use of Yango Collagen I am convinced it was the right choice. My skin looks better, smooth and firm, and on top of that my hair is growing much faster. I am really pleased with the results and will continue supplementation.

Maria42 years old

See also:

Summary

Yango Collagen Premium contains 10,000 mg of bovine collagen types 1 and 3 with additional active ingredients.
Yango Collagen can support the condition of the skin, hair, nails and musculoskeletal system.
Yango Collagen is recommended for people with collagen deficiency symptoms such as wrinkles, joint, hair or nail problems.
The first effects of supplementation can be seen after approximately 8-24 weeks of regular intake.
Contraindications to the use of Yango collagen include allergies to beef, taking selected medications or supplements, autoimmune disorders, liver or kidney disease, pregnancy, breastfeeding and gastrointestinal problems.
Reports about the product are mixed - some users notice positive effects while others experience no improvement.

FAQ

Is Yango Collagen Premium suitable for vegetarians and vegans?

No, Yango Collagen Premium is not suitable for vegetarians and vegans. The product contains beef collagen types I and III. Collagen is an animal protein, here specifically from beef, which means it is not recommended for people on a vegetarian or vegan diet.

Can Yango Collagen Premium replace professional treatment for connective tissue problems, such as joint problems?

Although Yango Collagen Premium can support joint and musculoskeletal function, it should not replace professional medical care. For more serious connective tissue problems such as arthritis, always consult your doctor. This supplement should be used for support and not as the main treatment.

Can Yango Premium Collagen help to improve the appearance of skin and hair?

Yes, Yango Collagen Premium can help to improve the appearance of skin and hair. Collagen is a key component of these elements, so supplementation can improve skin elasticity, reduce wrinkles and strengthen hair. However, effects may vary depending on individual body characteristics.

Can Yango Collagen Premium be used during pregnancy?

Yango Collagen Premium, like most dietary supplements, is not recommended for use during pregnancy without first consulting your doctor. Pregnancy is an extremely sensitive time for the body, when extreme caution should be taken when using any supplements or medications.

Can I mix Yango Collagen Premium with other liquids?

Yes, Yango Collagen Premium can be added to a variety of drinks or foods. For example, you can combine this supplement with a smoothie, juice, cocktail or even a cold dessert. However, remember not to exceed the recommended daily dose - 25 ml.

Is Yango Premium Collagen safe?

Collagen is a naturally-occurring protein in the human body, so supplementation should have no adverse effects. However, it is always advisable to consult a doctor before deciding on long-term use of any product.

How long does it take to see results from using Yango Collagen Premium?

It is difficult to say unequivocally how long you have to wait for results, as it depends on individual body characteristics and lifestyle. In some cases, the first effects may be noticeable after 8 weeks of regular use, but sometimes the process can take longer, up to 24 weeks.

Sources

See all

Lugo, J. P., Saiyed, Z. M., & Lane, N. E. (2016). Efficacy and tolerability of an undenatured type II collagen supplement in modulating knee osteoarthritis symptoms: A multicenter randomized, double-blind, placebo-controlled study. Nutrition Journal, 15(1), 14. https://doi.org/10.1186/s12937-016-0130-8

Paul, C., Leser, S., & Oesser, S. (2019). Significant Amounts of Functional Collagen Peptides Can Be Incorporated in the Diet While Maintaining Indispensable Amino Acid Balance. Nutrients, 11(5), Article 5. https://doi.org/10.3390/nu11051079

Uhlig, M. R., & Magerle, R. (2017). Unraveling capillary interaction and viscoelastic response in atomic force microscopy of hydrated collagen fibrils. Nanoscale, 9(3), 1244-1256. https://doi.org/10.1039/C6NR07697A

Yang, F.-C., Zhang, Y., & Rheinstädter, M. C. (2014). The structure of people's hair. PeerJ, 2, e619. https://doi.org/10.7717/peerj.619

Al-Atif, H. (2022). Collagen Supplements for Aging and Wrinkles: A Paradigm Shift in the Fields of Dermatology and Cosmetics. Dermatology Practical & Conceptual, 12(1), e2022018. https://doi.org/10.5826/dpc.1201a18

Collagen Supplementation for Joint Health: The Link between Composition and Scientific Knowledge-PMC. (n.d.). Downloaded 27 Sep 2023, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10058045/

Coppola, D., Oliviero, M., Vitale, G. A., Lauritano, C., D'Ambra, I., Iannace, S., & de Pascale, D. (2020). Marine Collagen from Alternative and Sustainable Sources: Extraction, Processing and Applications. Marine Drugs, 18(4), 214. https://doi.org/10.3390/md18040214

de Miranda, R. B., Weimer, P., & Rossi, R. C.. (2021). Effects of hydrolyzed collagen supplementation on skin aging: A systematic review and meta-analysis. International Journal of Dermatology, 60(12), 1449-1461. https://doi.org/10.1111/ijd.15518

Geahchan, S., Baharlouei, P., & Rahman, A. (2022). Marine Collagen: A Promising Biomaterial for Wound Healing, Skin Anti-Aging, and Bone Regeneration. Marine Drugs, 20(1), 61. https://doi.org/10.3390/md20010061

Pullar, J. M., Carr, A. C., & Vissers, M. C. M. (2017). The Roles of Vitamin C in Skin Health. Nutrients, 9(8), 866. https://doi.org/10.3390/nu9080866

Salvatore, L., Gallo, N., Natali, M. L., Campa, L., Lunetti, P., Madaghiele, M., Blasi, F. S., Corallo, A., Capobianco, L., & Sannino, A. (2020). Marine collagen and its derivatives: Versatile and sustainable bio-resources for healthcare. Materials Science and Engineering: C, 113, 110963. https://doi.org/10.1016/j.msec.2020.110963

Wang, H. (2021). A Review of the Effects of Collagen Treatment in Clinical Studies. Polymers, 13(22), 3868. https://doi.org/10.3390/polym13223868

Pu, S.-Y., Huang, Y.-L., Pu, C.-M., Kang, Y.-N., Hoang, K. D., Chen, K.-H., & Chen, C. (2023). Effects of Oral Collagen for Skin Anti-Aging: A Systematic Review and Meta-Analysis. Nutrients, 15(9), Article 9. https://doi.org/10.3390/nu15092080x

Rate the article

4.5

Vote cast

213 opinions, rating: 4.5