Collagen capsules for the skin, face, and joints 2025
Collagen in capsules: for joints, skin and face. Ranking
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.A whole day on the go, with no time to prepare a shake. Instead of sipping your drink, you'd rather just take the right dose and get it over with.
With help comes collagen in capsules. No smell or aftertaste. A simple swallow and the protein of youth is already working for your skin, hair and nails. It's a convenient solution, which is why we've teamed up with clinical nutritionist Julia Skrajda to put together a ranking of collagen capsules.
From this article you will learn:
- How collagen capsules work. .
- How to take and whether everyone can supplement with collagen capsules. .
- Whether collagen in capsules has side effects.
- Whether collagen in capsules has side effects.
See also:
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- The most powerful collagen .
- Collagen for wrinkles
- Collagen for skin
- Facial collagen
- Collagen for joints
- Hair collagen
- Collagen for acne
- Collagen for cellulite
- Collagen for stretch marks
Collagen capsules - ranking
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Number of products analysed: 54. Number of finalists: 5.
Collagen composition was assessed by dietitian Julia Skrajda.
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Criteria for selection:
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- Content collagen. A good dose of youth protein will better support your skin, hair and nails.
- The following is a good choice.
- Additional active ingredients. Vitamins and minerals (e.g. vitamin C) support collagen production in the body.
- Purity of composition. Unnecessary fillers we say no. .
- Dosing. I guess you'd rather swallow one capsule instead of five, right? .
- Origin. Pure collagen in capsules has a big plus with us.
- Flavour criterion is completely out. Here you will see the full criteria. .
Natu.Care Collagen Premium 5000 mg, mango-maracuja
- Collagen content: 5000 mg marine collagen hydrolysate
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- Additional active ingredients: vitamin C, low molecular weight hyaluronic acid (and L-theanine and coenzyme Q10 in cocoa flavoured collagen or vitamin A and vitamin E in mango–passion fruit flavoured collagen)
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- Form: powder sachets
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- Dose: 1 sachet per day
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- Sufficient for: 30 days
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Product description
Fish collagen from the Natu.Care brand in a dose of 5000 mg. The formula contains a sufficient portion of the active substance to positively affect your joints, musculoskeletal system and immunity.
Take care of your tendons, joint cartilage, ligaments, muscles and even bones by supplying them with the building blocks to function properly. Move without bólu and provide the necessary support for any physical activity.
And as a „gratis” to regular supplementation, you will also receive firm skinóhand, healthy and shiny hair and strong nails.
Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.
Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.
These are the best collagens in the world.
These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoóenjoy the refreshing taste of mangoófruit and passion fruit.
Pros and cons
Fish collagen from the Natu.Care brand in a dose of 5000 mg. The formula contains a sufficient portion of the active substance to positively affect your joints, musculoskeletal system and immunity.
Take care of your tendons, joint cartilage, ligaments, muscles and even bones by supplying them with the building blocks to function properly. Move without bólu and provide the necessary support for any physical activity.
And as a „gratis” to regular supplementation, you will also receive firm skinóhand, healthy and shiny hair and strong nails.
Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.
Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.
These are the best collagens in the world.
These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoóenjoy the refreshing taste of mangoófruit and passion fruit.
Additional information
Fish collagen from the Natu.Care brand in a dose of 5000 mg. The formula contains a sufficient portion of the active substance to positively affect your joints, musculoskeletal system and immunity.
Take care of your tendons, joint cartilage, ligaments, muscles and even bones by supplying them with the building blocks to function properly. Move without bólu and provide the necessary support for any physical activity.
And as a „gratis” to regular supplementation, you will also receive firm skinóhand, healthy and shiny hair and strong nails.
Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.
Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.
These are the best collagens in the world.
These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoóenjoy the refreshing taste of mangoófruit and passion fruit.
User review
Fish collagen from the Natu.Care brand in a dose of 5000 mg. The formula contains a sufficient portion of the active substance to positively affect your joints, musculoskeletal system and immunity.
Take care of your tendons, joint cartilage, ligaments, muscles and even bones by supplying them with the building blocks to function properly. Move without bólu and provide the necessary support for any physical activity.
And as a „gratis” to regular supplementation, you will also receive firm skinóhand, healthy and shiny hair and strong nails.
Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.
Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.
These are the best collagens in the world.
These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoóenjoy the refreshing taste of mangoófruit and passion fruit.
Natu.Care Collagen Premium 10000 mg, cherry
- Collagen content: 10,000 mg of hydrolyzed bovine collagen
- Additional active ingredients: vitamin C, low molecular weight hyaluronic acid, glucosamine, chondroitin, extract of Indian frankincense resin (boswellia serrata)
- Form: powder sachets for drinking
- Serving: 1 sachet per day
- Lasts for: 30 days
Product description
One of the strongest collagens on the market, providing as much as 10,000 mg per daily serving. This product can effectively support the condition of joints, skin, hair, and nails.
With this supplement, you will support your skeletal and joint system as well as your beauty, helping you visually halt the aging process and feel rejuvenated!
Pros and cons
Pros:
- The daily portion of collagen is very large – as much as 10,000 mg.
- Proven collagen formula – COLLinstant, whose effectiveness has been confirmed in clinical studies.
- Effective dose of hyaluronic acid, which additionally moisturizes the skin and positively affects joint health.
- Vitamin C supports the body's natural collagen production.
- Glucosamine is a fundamental building block of compounds found in joint cartilage and a component of collagen that gives elasticity to connective tissue in tendons.
- Chondroitin is a natural component found in the human body, mainly in cartilage. This large molecule (mucopolysaccharide) has the ability to absorb water, which helps maintain the elasticity and resilience of cartilage.
- Frankincense resin extract supports blood circulation and joint mobility and reduces their stiffness. It may help alleviate inflammatory conditions.
- The composition has been tested by the independent and accredited J.S. Hamilton laboratory.
Cons:
- None.
Additional information
Users praise Natu.Care Collagen Premium for the easy dissolving of the powder.
ALLDEYNN Collarose Fish
- Collagen content: 5000 mg hydrolysate fish collagen VERISOL F® .
- Additional active ingredients: vitamin C, hyaluronic acid, biotin
- Form: powder to dissolve in water .
- Dose: one scoop (6 g) of powder daily .
- Sufficient for: 50 days .
Product description
Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.
Pros and cons
Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.
Additional information
Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.
Expert and user opinion
Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.
DuoLife Collagen fish collagen 2500 mg
- Collagen content: 2500 mg collagen
- Additional active ingredients: vitamin C, silicon, glucosamine, hyaluronic acid, nettle and bamboo extracts
- Form: liquid to drink .
- Dose:25 ml .
- Sufficient for: 30 days .
Product description
100% natural collagen liquid without unnecessary ingredientsós. The composition of ingredientsós improves the appearance and condition of skinóry, hairów, nails. DuoLife is a good choiceór if you notice the first signs of skinóry ageing or want to stop this process. A tasty liquid, convenient to use.
Pros and cons
100% natural collagen liquid without unnecessary ingredientsós. The composition of ingredientsós improves the appearance and condition of skinóry, hairów, nails. DuoLife is a good choiceór if you notice the first signs of skinóry ageing or want to stop this process. A tasty liquid, convenient to use.
Additional information
100% natural collagen liquid without unnecessary ingredientsós. The composition of ingredientsós improves the appearance and condition of skinóry, hairów, nails. DuoLife is a good choiceór if you notice the first signs of skinóry ageing or want to stop this process. A tasty liquid, convenient to use.
User review
100% natural collagen liquid without unnecessary ingredientsós. The composition of ingredientsós improves the appearance and condition of skinóry, hairów, nails. DuoLife is a good choiceór if you notice the first signs of skinóry ageing or want to stop this process. A tasty liquid, convenient to use.
Pharmovit liquid collagen 10000 mg
- Collagen content: 10000 mg hydrolysed bovine collagen types I and III .
- Additional active ingredients: hyaluronic acid, natural plant extracts, vitamin C, B vitamins, zinc, vitamin D
- Form: vials .
- Dose: 25 ml .
- Sufficient for: 20 days .
Product description
A solid daily dose of collagen for jointómuscle and bone health and beauty. The duo of collagen and vitamin C has a positive effect on each other, so that „the protein of youth” is better absorbed and more efficiently produced in the body.
Pros and cons
A solid daily dose of collagen for jointómuscle and bone health and beauty. The duo of collagen and vitamin C has a positive effect on each other, so that „the protein of youth” is better absorbed and more efficiently produced in the body.
Additional information
A solid daily dose of collagen for jointómuscle and bone health and beauty. The duo of collagen and vitamin C has a positive effect on each other, so that „the protein of youth” is better absorbed and more efficiently produced in the body.
KFD Premium Collagen+
- Collagen content: 12,440 mg of gelatin collagen hydrolysate .
- Additional active ingredients: vitamin C, vitamin D, MSM, hyaluronic acid, calcium, frankincense resin extract
- Form: powder to be dissolved in water .
- Dose: 4 scoops (20 g) of powder daily .
- Sufficient for: 20 days .
Product description
High dose of collagen and a real bomb of vitamins C and D and organic sulphur. With this preparation the effects will come immediately. You will improve the firmness of your skin and reduce wrinkles. Your hair and nails will be strong and shiny.
A generous dose of collagen will improve the mobility of your jointsós, benefit your bone system and muscles. Do you do sports and need a product thatós able to keep up with your needs? This product will do the trick.
Pros and cons
High dose of collagen and a real bomb of vitamins C and D and organic sulphur. With this preparation the effects will come immediately. You will improve the firmness of your skin and reduce wrinkles. Your hair and nails will be strong and shiny.
A generous dose of collagen will improve the mobility of your jointsós, benefit your bone system and muscles. Do you do sports and need a product thatós able to keep up with your needs? This product will do the trick.
Additional information
High dose of collagen and a real bomb of vitamins C and D and organic sulphur. With this preparation the effects will come immediately. You will improve the firmness of your skin and reduce wrinkles. Your hair and nails will be strong and shiny.
A generous dose of collagen will improve the mobility of your jointsós, benefit your bone system and muscles. Do you do sports and need a product thatós able to keep up with your needs? This product will do the trick.
Expert opinion
High dose of collagen and a real bomb of vitamins C and D and organic sulphur. With this preparation the effects will come immediately. You will improve the firmness of your skin and reduce wrinkles. Your hair and nails will be strong and shiny.
A generous dose of collagen will improve the mobility of your jointsós, benefit your bone system and muscles. Do you do sports and need a product thatós able to keep up with your needs? This product will do the trick.
Product description
The dietary supplement from Remé contains beef collagen in a patented formula and vitamin C, whichóra aids its absorption. The formula comes in three flavours: neutral, orange-maracuja and strawberry-pomegranate. The formula can effectively support and improve the condition of the skinóry, hairóry and nails.
Pros and cons
The dietary supplement from Remé contains beef collagen in a patented formula and vitamin C, whichóra aids its absorption. The formula comes in three flavours: neutral, orange-maracuja and strawberry-pomegranate. The formula can effectively support and improve the condition of the skinóry, hairóry and nails.
Additional information
The dietary supplement from Remé contains beef collagen in a patented formula and vitamin C, whichóra aids its absorption. The formula comes in three flavours: neutral, orange-maracuja and strawberry-pomegranate. The formula can effectively support and improve the condition of the skinóry, hairóry and nails.
The dietary supplement from Remé contains beef collagen in a patented formula and vitamin C, whichóra aids its absorption. The formula comes in three flavours: neutral, orange-maracuja and strawberry-pomegranate. The formula can effectively support and improve the condition of the skinóry, hairóry and nails.
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See also:
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- The best collagen
- Drinking collagen
- Collagen powder
- Liquid collagen
- Collagen in tablets
- What collagen to choose
- Collagen in sachets
- Collagen type 1, type 2, type 3
Collagen in capsules - effects
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Collagen in capsules can have many beneficial effects on health and beauty. Below you will find the most valuable effects of supplementation.
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- Improve skin elasticity. Collagen is a key component of skin structure. Therefore, its supplementation can improve skin elasticity and hydration, leading to healthier and younger-looking skinand.
- Hair and nail strengthening. Regular intake of collagen can affect the health of hair and nails, strengthening them and accelerating their growthand. .
- Support for joint health. Collagen is present in the connective tissue of the joints, so taking it may help them to function better and reduce any painand. .
- Health benefits for the skeletal system. Supplementation may help maintain adequate bone mineral density and prevent osteoporosis .
- Faster muscle recovery. Collagen may support muscle recovery after exercise, improving muscle function . .
- Cardiovascular support. Youth protein positively affects the elasticity of blood vessels, which has an impact on maintaining healthy blood pressure and proper blood circulation . .
Collagen in capsules vs collagen to drink - advantages and disadvantages
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The most popular forms of collagen available on the market are collagen in capsules and powder, which must be diluted into a liquid. Which solution is better?
The topic is quite simple - if you like a variety of flavours, mainly fruit flavours, then powdered collagen is better for you. It's also a more favourable proposition in terms of collagen content - more often than not, powdered supplements have higher doses of collagen.
Capsule collagen, on the other hand, is an option for people who don t have trouble swallowing tablets and want comfort on short (or longer) trips.
Collagen capsules - a pharmacist's opinion
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The main advantage is the convenience of supplementation. However, it is worth noting that collagen in powder form often shows better absorption properties and a higher content of active ingredients..
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Ilona Krzak Master of Pharmacy
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How to take collagen in capsules
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Collagen in capsule form should be taken as recommended by your doctor, pharmacist or manufacturer. The dosage depends on the specific preparation (and the amount of collagen contained). An excess of collagen in the body can be dangerous and manifests as hardened, stretched skin, among other symptoms.
Can you take collagen continuously?
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Collagen capsules can be taken continuously. Positive effects may appear 8 to 24 weeks after starting supplementation and. If you do not see the expected results after this period, it is worth considering increasing the dose or purchasing a supplement with more collagen.
Can collagen capsules cause side effects?
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Collagen capsules are generally well tolerated by most people, but like any supplement, it can potentially cause side effects in some people. Possible side effects include:
- Allergic reactions. Some people may be allergic to the source of collagen (such as fish, beef or chicken) and experience allergic reactions.
- Problems of collagen are a common side effect.
- Gastrointestinal problems. For some of us collagen supplementation can lead to stomach problems such as bloating, abdominal pain or nausea.
If bothersome side effects occur, it is advisable to consult your doctor or discontinue collagen supplementation. It is also important to follow dosage recommendations to avoid the negative consequences associated with excess collagen.
When to start using collagen capsules, or symptoms of deficiency
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As the body ages, natural collagen production begins to decline. Already around the age of 25, you may notice a slowdown in the production rate of this protein.
Symptoms collagen deficiency may include:
- wrinkles, sagging and dry skin, .
- breakable nails, .
- weak hair and hair loss or split ends, .
- joint pains and stiffness,
- painfulness of joints.
- problems with the immune system,
See also:
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- Lyophilised collagen
- Collagen supplements
- When to drink collagen .
- Collagen hydrolysate .
- Marine collagen
- Fish collagen
- Vitamin C collagen
- Best absorbed collagen
- Collagen peptides
- How to rebuild collagen .
Summary
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- Collagen in capsules can positively affect joint, skin, hair and nail health.
- Collagen in capsules can have a positive impact on the health of joints, skin, hair and nails.
- The dosage of collagen in capsules depends on the manufacturer's recommendations. .
- Collagen capsules can be taken continuously. .
- Side effects of collagen supplementation in capsules are rare. .
FAQ
.How do collagen capsules work?
.Collagen capsules collagen affect the same aspects of health that are supported by other collagen supplements. These are primarily:
Is it worth using collagen capsules?
.Yes, the use of collagen capsules can have desirable effects for skin, hair, nails and joints. Although it is worth noting that liquid collagen or to drink can sometimes be even more effective, due to better absorption and higher doses of active ingredients.
Collagen and contraception - can there be interactions?
.Collagen should not affect contraceptive pills. However, if in doubt, consult your own doctor before using collagen supplements.
Collagen powder or in capsule form - which to choose?
.Typically collagen powder shows a higher concentration of the active ingredient and is better absorbed. Therefore, in most cases, powder collagen powder is a more favourable choice than capsules.
What are good collagen capsules?
.Worthy collagen capsules include products such as For Strong Nails°, Olimp Collagen Activ Plus and HIMALYO Tibet Collagen Caps. They are effective, affordable and support the health of skin, joints, nails, hair.
Is it possible to buy collagen from a pharmacy?
.Yes, collagen is available in both in-store and online pharmacies. However, the choice can be limited, so consider using online shops.
At what age should you start using collagen?
.It is usually a good idea to start using collagen between the ages of 20 and 25, when the body's production of this protein may start to decline. Early use of supplements can help prevent symptoms of collagen deficiency, such as dry and flabby skin, brittle nails or dull hair.
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Sources
.See all
.Bolke, L., Schlippe, G., Gerß, J., & Voss, W. (2019). A Collagen Supplement Improves Skin Hydration, Elasticity, Roughness, and Density: Results of a Randomized, Placebo-Controlled, Blind Study. Nutrients, 11(10), 2494. https://doi.org/10.3390/nu11102494
Boston, 677 Huntington Avenue, & Ma 02115 +1495-1000.(2021, May 26). Collagen. The Nutrition Source. https://www.hsph.harvard.edu/nutritionsource/collagen/
Choi, F. D., Sung, C. T., Juhasz, M. L. W., & Mesinkovsk, N. A. (2019). Oral Collagen Supplementation: A Systematic Review of Dermatological Applications. Journal of Drugs in Dermatology: JDD, 18(1), 9-16.
.Collagen. (n.d.). Versus Arthritis. Retrieved March 3, 2023, from https://www.versusarthritis.org/about-arthritis/complementary-and-alternative-treatments/types-of-complementary-treatments/collagen/
COLLAGEN PEPTIDES: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews. (n.d.). Retrieved March 3, 2023, from https://www.webmd.com/vitamins/ai/ingredientmono-1606/collagen-peptides
Kim, D.-U., Chung, H.-C., Choi, J., Sakai, Y., & Lee, B.-Y. (2018). Oral Intake of Low-Molecular-Weight Collagen Peptide Improves Hydration, Elasticity, and Wrinkling in Human Skin: A Randomized, Double-Blind, Placebo-Controlled Study. Nutrients, 10(7), Article 7. https://doi.org/10.3390/nu10070826
Mathew-Steiner, S. S., Roy, S., & Sen, C. K. (2021). Collagen in Wound Healing. Bioengineering, 8(5), 63. https://doi.org/10.3390/bioengineering8050063
Moskowitz, R. W. (2000). Role of collagen hydrolysate in bone and joint disease. Seminars in Arthritis and Rheumatism, 30(2), 87-99. https://doi.org/10.1053/sarh.2000.9622
Oral Collagen Supplementation: A Systematic Review of Dermatological Applications. (n.d.). JDDonline - Journal of Drugs in Dermatology. Retrieved March 3, 2023, from https://jddonline.com/articles/oral-collagen-supplementation-a-systematic-review-of-dermatological-applications-S1545961619P0009X/
Osteoarthritis: Symptoms, Causes and Treatment. (n.d.). Cleveland Clinic. Retrieved March 3, 2023, from https://my.clevelandclinic.org/health/diseases/5599-osteoarthritis
staff, familydoctor org editorial. (2021, March 3). What Is Scleroderma? - Symptoms And Treatment. familydoctor.org. https://familydoctor.org/condition/scleroderma/
Jelonek, L. (2023). Collagen. Everything you need to know (B. Turczynski, ed.; 1st ed.). Natu.Care. https://books.google.com/books?vid=9788396887801
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