New ✨ Vegan Protein with white chocolate and raspberry flavor 🍓🥛.

Collagen hydrolysate (what it is, properties, opinions, effects)

Find out what a collagen hydrolysate is and find the best one for you.

Emilia Moskal - AuthorAuthorEmilia Moskal
Emilia Moskal - Author
AuthorEmilia Moskal
Natu.Care Editor

Emilia Moskal specialises in medical and psychological texts, including content for medical entities. She is a fan of simple language and reader-friendly communication. At Natu.Care, she writes educational articles.

Learn more about our editorial process

.
Ilona Bush - Reviewed byReviewed byIlona Bush
Verified by an expert
Ilona Bush - Reviewed by
Reviewed byIlona Bush
Master of Pharmacy

Ilona Krzak obtained her Master of Pharmacy degree from the Medical University of Wrocław. She did her internship in a hospital pharmacy and in the pharmaceutical industry. She is currently working in the profession and also runs an educational profile on Instagram: @pani_z_apteki

Learn more about our editorial process

.
Bartholomew Turczynski - Edited byEdited byBartholomew Turczynski
Bartholomew Turczynski - Edited by
Edited byBartholomew Turczynski
Editor-in-Chief

Bartłomiej Turczyński is the editor-in-chief of Natu.Care. He is responsible for the quality of the content created on Natu.Care, among others, and ensures that all articles are based on sound scientific research and consulted with industry specialists.

Learn more about our editorial process

.
Nina Wawryszuk - Fact-checkingFact-checkingNina Wawryszuk
Nina Wawryszuk - Fact-checking
Fact-checkingNina Wawryszuk
Natu.Care Editor

Nina Wawryszuk specialises in sports supplementation, strength training and psychosomatics. On a daily basis, in addition to writing articles for Natu.Care, as a personal trainer she helps athletes improve their performance through training, diet and supplementation.

Learn more about our editorial process

.
Collagen hydrolysate (what it is, properties, opinions, effects)
29 May, 2024
Reviewed by
Updated by
Fact-checking

Learn more about our editorial process

.
19 min
Why you can trust us

Why you can trust us

Articles on Natu.Care are written based on scientific research, data from government websites and other reliable sources. The texts are written in cooperation with doctors, nutritionists and other health and beauty experts. Articles are reviewed before publication and during significant updates.

.

Learn more about our editorial process

.
Information on advertisements

Information about advertisements

Content on Natu.Care may contain links to products from the sale of which we may receive a commission. When creating content, we adhere to high editorial standards and take care to be objective about the products discussed. The presence of affiliate links is not dictated by our partners, and we select the products we review ourselves completely independently.

.

Learn more about our terms and Conditions

.
Media about us:

You're looking for a youth protein supplement and suddenly there's a crush. It's supposed to be collagen and it's hydrolysate. What's the point?"

In a nutshell about: effectiveness, convenience and efficiency. You'll see why, as we break this topic down into its essentials - just like hydrolysis breaks down collagen.

.

From this article you will learn:

  • What is collagen hydrolysate and what properties it has.
  • .
  • What it is made from and how it differs from other forms of collagen.
  • .
  • Which supplements with collagen hydrolysate are the best.
  • .
  • What you can expect from such collagen for health and beauty.
  • .

See also:

.

What is collagen hydrolysate?

.

Collagen hydrolysate is collagen protein that has undergone hydrolysis, a chemical process involving water and enzymes. Under the influence of hydrolysis, the collagen molecule is broken down into smaller collagen peptides. As a result, they are better absorbed in the intestines than natural collagen or gelatine.

.

Imagine that your intestines are a sieve through which you are trying to sift something. Gravel is unlikely to pass through the small mesh. However, if you pour in sand, there is no problem.

If you pour in sand, there is no problem.

You could say that collagen hydrolysis is crushing it out of the gravel to the size of grains of sand. Cyk! and the absorbability is greater.

Collagen hydrolysate is commonly used in anti-aging supplements because it improves hair, skin, nails and reduces wrinkles and provides joint flexibility because it has the properties of collagen in your body.

Best collagen hydrolysate - ranking

.

With pharmacist Ilona Krzak, we have selected the best collagen hydrolysates available on the market.

Criteria for selection:

.
    .
  • Collagen hydrolysate content - according to research, dietary supplements containing between 2.5 and 15 grams of collagen peptides have the best effectand.
  • .
  • Pure composition - no unnecessary chemicals.
  • .
  • Additional nutritional value - the best formulations also contain valuable vitamins and macro and micronutrients.
  • .
  • Proven effect - i.e. backed by scientific research.
  • .
  • Method of sourcing - out of concern for the environment, we make sure that products are sustainably sourced.
  • Taste - supplementation should be a pleasure, then regularity is easier. Here you will see full criteria.
  • .

Best overall

Natu.Care Collagen Premium 5000 mg, mango-maracuja

Natu.Care Collagen Premium 5000 mg, mango-maracuja
5.0
  • Collagen content: 5000 mg marine collagen hydrolysate
  • .
  • Additional active ingredients: vitamin C, low molecular weight hyaluronic acid (and L-theanine and coenzyme Q10 in cocoa flavoured collagen or vitamin A and vitamin E in mango–passion fruit flavoured collagen)
  • .
  • Form: powder sachets
  • .
  • Dose: 1 sachet per day
  • .
  • Sufficient for: 30 days
  • .
See price
in the Natu.Care shop
Product description

Fish collagen from the Natu.Care brand in a dose of 5000 mg, based on certified ingredients of the best quality. Regular supplementation will positively influence the appearance of the skinóry, hairów and nails – they will be rebuilt and strengthened from the inside.

In addition to collagen, which is valuable for health and beauty, it also offers other active ingredients that help to maintain a youthful complexion, shiny hair and strong nails.

The formula contains a sufficient portion of the active ingredient to positively affect joints, the musculoskeletal system and immunity.

Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.

Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.

These are the best collagens in the world.

These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoólike the refreshing taste of mangoófruit and passion fruit.

Pros and cons

Fish collagen from the Natu.Care brand in a dose of 5000 mg, based on certified ingredients of the best quality. Regular supplementation will positively influence the appearance of the skinóry, hairów and nails – they will be rebuilt and strengthened from the inside.

In addition to collagen, which is valuable for health and beauty, it also offers other active ingredients that help to maintain a youthful complexion, shiny hair and strong nails.

The formula contains a sufficient portion of the active ingredient to positively affect joints, the musculoskeletal system and immunity.

Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.

Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.

These are the best collagens in the world.

These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoólike the refreshing taste of mangoófruit and passion fruit.

Additional information

Fish collagen from the Natu.Care brand in a dose of 5000 mg, based on certified ingredients of the best quality. Regular supplementation will positively influence the appearance of the skinóry, hairów and nails – they will be rebuilt and strengthened from the inside.

In addition to collagen, which is valuable for health and beauty, it also offers other active ingredients that help to maintain a youthful complexion, shiny hair and strong nails.

The formula contains a sufficient portion of the active ingredient to positively affect joints, the musculoskeletal system and immunity.

Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.

Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.

These are the best collagens in the world.

These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoólike the refreshing taste of mangoófruit and passion fruit.

User review

Fish collagen from the Natu.Care brand in a dose of 5000 mg, based on certified ingredients of the best quality. Regular supplementation will positively influence the appearance of the skinóry, hairów and nails – they will be rebuilt and strengthened from the inside.

In addition to collagen, which is valuable for health and beauty, it also offers other active ingredients that help to maintain a youthful complexion, shiny hair and strong nails.

The formula contains a sufficient portion of the active ingredient to positively affect joints, the musculoskeletal system and immunity.

Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.

Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.

These are the best collagens in the world.

These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoólike the refreshing taste of mangoófruit and passion fruit.

{ product:3toZVdGtbWWEszm5MCkjxH }}

Pure collagen

Natu.Care Collagen 3000 mg, tasteless

Natu.Care Collagen 3000 mg, tasteless
4.6
  • Collagen content: 3000 mg collagen hydrolysate fish
  • Additional active ingredients: none
  • .
  • Form: powder
  • .
  • Dose: one scoop per day
  • .
  • Sufficient for: 30 days
  • .
See price
in the Natu.Care shop
Product description

The dietary supplement contains only pure fish collagen in the formula SeaGarden®. This Norwegian collagen is characterised by its purity and high bioavailability, which means that youróy body will utilise the collagen faster and more effectively.

Regular supplementation fish collagen benefits hair, skinóhand and nails and supports joints, muscles and bones. It improves the appearance of the skinóry and slows down its ageing, giving it a healthy glow.

Natu.Care Collagen 3000 mg has a neutral taste, dissolves well, does not form lumps in liquid and you can add it to your drink, yoghurt or smoothie.

Pros and cons

The dietary supplement contains only pure fish collagen in the formula SeaGarden®. This Norwegian collagen is characterised by its purity and high bioavailability, which means that youróy body will utilise the collagen faster and more effectively.

Regular supplementation fish collagen benefits hair, skinóhand and nails and supports joints, muscles and bones. It improves the appearance of the skinóry and slows down its ageing, giving it a healthy glow.

Natu.Care Collagen 3000 mg has a neutral taste, dissolves well, does not form lumps in liquid and you can add it to your drink, yoghurt or smoothie.

Additional information

The dietary supplement contains only pure fish collagen in the formula SeaGarden®. This Norwegian collagen is characterised by its purity and high bioavailability, which means that youróy body will utilise the collagen faster and more effectively.

Regular supplementation fish collagen benefits hair, skinóhand and nails and supports joints, muscles and bones. It improves the appearance of the skinóry and slows down its ageing, giving it a healthy glow.

Natu.Care Collagen 3000 mg has a neutral taste, dissolves well, does not form lumps in liquid and you can add it to your drink, yoghurt or smoothie.

ALLDEYNN Collarose Fish

ALLDEYNN Collarose Fish
4.7
  • Collagen content: 5000 mg hydrolysate fish collagen VERISOL F®
  • .
  • Additional active ingredients: vitamin Chyaluronic acidbiotin
  • Form: powder to dissolve in water
  • .
  • Dose: one scoop (6 g) of powder daily
  • .
  • Sufficient for: 50 days
  • .
See price
in the Natu.Care shop
Product description

Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.

Pros and cons

Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.

Additional information

Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.

Expert and user opinion

Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.

Sundose° Daily Glow°

Sundose° Daily Glow°
4.1
See price
in the Natu.Care shop
Product description

Daily Glow is a carefully composed formula based on PEPTAN® fish collagen and other valuable ingredients thatósupport the regeneration of dry skinóry, damaged hairów and brittle nails.

Pros and cons

Daily Glow is a carefully composed formula based on PEPTAN® fish collagen and other valuable ingredients thatósupport the regeneration of dry skinóry, damaged hairów and brittle nails.

Additional information

Daily Glow is a carefully composed formula based on PEPTAN® fish collagen and other valuable ingredients thatósupport the regeneration of dry skinóry, damaged hairów and brittle nails.

{ product:SjhhglBTWh8yGa9f928JG }}

COLLIBRE Vital Drink

COLLIBRE Vital Drink
4.2
See price
in the Natu.Care shop
Product description

Swiss beef collagen types 1 and 2 in an easily digestible form. The formula has been supplemented with silicon and 12 vitamins, for improved overall body health. The collagen will take care of your joints and cartilage, while the vitamin supplements will further support your bones, immunity and even your nervous system.

Pros and cons

Swiss beef collagen types 1 and 2 in an easily digestible form. The formula has been supplemented with silicon and 12 vitamins, for improved overall body health. The collagen will take care of your joints and cartilage, while the vitamin supplements will further support your bones, immunity and even your nervous system.

Additional information

Swiss beef collagen types 1 and 2 in an easily digestible form. The formula has been supplemented with silicon and 12 vitamins, for improved overall body health. The collagen will take care of your joints and cartilage, while the vitamin supplements will further support your bones, immunity and even your nervous system.

Pharmovit Harmony Beauty

Pharmovit Harmony Beauty
4.2
See price
in the Natu.Care shop
Product description

Collagen in the form of easily absorbed peptidesów hidden in the VERISOL® complex. Thanks to its high dosage and many additional vitamins and plant extracts, the formula can improve the firmness of the skinóry, shallow wrinkles and resistós aging process.

.

It will also have a beneficial effect on hair – it will help thicken it and make it shiny and strong. Amongst other things, its biotin content will also improve the condition of the nail plate.

Biotin is also beneficial for your hair.

Pros and cons

Collagen in the form of easily absorbed peptidesów hidden in the VERISOL® complex. Thanks to its high dosage and many additional vitamins and plant extracts, the formula can improve the firmness of the skinóry, shallow wrinkles and resistós aging process.

.

It will also have a beneficial effect on hair – it will help thicken it and make it shiny and strong. Amongst other things, its biotin content will also improve the condition of the nail plate.

Biotin is also beneficial for your hair.

Additional information

Collagen in the form of easily absorbed peptidesów hidden in the VERISOL® complex. Thanks to its high dosage and many additional vitamins and plant extracts, the formula can improve the firmness of the skinóry, shallow wrinkles and resistós aging process.

.

It will also have a beneficial effect on hair – it will help thicken it and make it shiny and strong. Amongst other things, its biotin content will also improve the condition of the nail plate.

Biotin is also beneficial for your hair.

User review

Collagen in the form of easily absorbed peptidesów hidden in the VERISOL® complex. Thanks to its high dosage and many additional vitamins and plant extracts, the formula can improve the firmness of the skinóry, shallow wrinkles and resistós aging process.

.

It will also have a beneficial effect on hair – it will help thicken it and make it shiny and strong. Amongst other things, its biotin content will also improve the condition of the nail plate.

Biotin is also beneficial for your hair.

Aura Herbals Colladrop Glow

Aura Herbals Colladrop Glow
4.4
See price
in the Natu.Care shop
Product description

Fish collagen with hyaluronic acid and numerous – vitamins and minerals that support beauty and proper functioning of the body. The formula can positively influence the appearance of skinóry, hairów, nails, as well as jointsów.

.
Pros and cons

Fish collagen with hyaluronic acid and numerous – vitamins and minerals that support beauty and proper functioning of the body. The formula can positively influence the appearance of skinóry, hairów, nails, as well as jointsów.

.
Additional information

Fish collagen with hyaluronic acid and numerous – vitamins and minerals that support beauty and proper functioning of the body. The formula can positively influence the appearance of skinóry, hairów, nails, as well as jointsów.

.
User review

Fish collagen with hyaluronic acid and numerous – vitamins and minerals that support beauty and proper functioning of the body. The formula can positively influence the appearance of skinóry, hairów, nails, as well as jointsów.

.

Best shot

Primabiotic Collagen

Primabiotic Collagen
4.4
See price
in the Natu.Care shop
Product description

Collagen enriched with a vitamin complex, in the form of convenient fruit-flavoured shotsós. The dietary supplement has rejuvenating properties. It will make your skin elastic, smoother and stronger. You will also see the positive effects of collagen on your hair and nails.

.

Regular supplementation will improve jointómuscle function and strengthen bones. 

.
Pros and cons

Collagen enriched with a vitamin complex, in the form of convenient fruit-flavoured shotsós. The dietary supplement has rejuvenating properties. It will make your skin elastic, smoother and stronger. You will also see the positive effects of collagen on your hair and nails.

.

Regular supplementation will improve jointómuscle function and strengthen bones. 

.
Additional information

Collagen enriched with a vitamin complex, in the form of convenient fruit-flavoured shotsós. The dietary supplement has rejuvenating properties. It will make your skin elastic, smoother and stronger. You will also see the positive effects of collagen on your hair and nails.

.

Regular supplementation will improve jointómuscle function and strengthen bones. 

.
User review

Collagen enriched with a vitamin complex, in the form of convenient fruit-flavoured shotsós. The dietary supplement has rejuvenating properties. It will make your skin elastic, smoother and stronger. You will also see the positive effects of collagen on your hair and nails.

.

Regular supplementation will improve jointómuscle function and strengthen bones. 

.

{ product:6bAfu3AQBDUnsDAG1FSakf }}

DuoLife Collagen fish collagen 2500 mg

DuoLife Collagen fish collagen 2500 mg
4.0
  • Collagen content: 2500 mg collagen
  • Additional active ingredients: vitamin C, silicon, glucosamine, hyaluronic acid, nettle and bamboo extracts
  • Form: liquid to drink
  • .
  • Dose:25 ml
  • .
  • Sufficient for: 30 days
  • .
See price
in the Natu.Care shop
Product description

100% natural collagen liquid without unnecessary ingredientsós. The composition of ingredientsós improves the appearance and condition of skinóry, hairów, nails. DuoLife is a good choiceór if you notice the first signs of skinóry ageing or want to stop this process. A tasty liquid, convenient to use.

Pros and cons

100% natural collagen liquid without unnecessary ingredientsós. The composition of ingredientsós improves the appearance and condition of skinóry, hairów, nails. DuoLife is a good choiceór if you notice the first signs of skinóry ageing or want to stop this process. A tasty liquid, convenient to use.

Additional information

100% natural collagen liquid without unnecessary ingredientsós. The composition of ingredientsós improves the appearance and condition of skinóry, hairów, nails. DuoLife is a good choiceór if you notice the first signs of skinóry ageing or want to stop this process. A tasty liquid, convenient to use.

User review

100% natural collagen liquid without unnecessary ingredientsós. The composition of ingredientsós improves the appearance and condition of skinóry, hairów, nails. DuoLife is a good choiceór if you notice the first signs of skinóry ageing or want to stop this process. A tasty liquid, convenient to use.

Collagen Reme

Collagen Reme
4.0
See price
in the Natu.Care shop
Product description

The dietary supplement from Remé contains beef collagen in the patented VERISOL formula and vitamin C, whichóra aids its absorption. The formula comes in three flavours: neutral, orange-maracuja and strawberry-pomegranate. The formula can effectively support and improve the condition of the skin hair and nails. It is also 

.
Pros and cons

The dietary supplement from Remé contains beef collagen in the patented VERISOL formula and vitamin C, whichóra aids its absorption. The formula comes in three flavours: neutral, orange-maracuja and strawberry-pomegranate. The formula can effectively support and improve the condition of the skin hair and nails. It is also 

.
Additional information

The dietary supplement from Remé contains beef collagen in the patented VERISOL formula and vitamin C, whichóra aids its absorption. The formula comes in three flavours: neutral, orange-maracuja and strawberry-pomegranate. The formula can effectively support and improve the condition of the skin hair and nails. It is also 

.

Convenient form

Solgar Hyaluronic Acid Collagen Complex

Solgar Hyaluronic Acid Collagen Complex
4.5
  • Collagen content: 720 mg hydrolysed type II collagen
  • .
  • Additional active ingredients: vitamin C, hyaluronic acid, chondroitin sulfate
  • Form: capsules
  • .
  • Dose: one capsule per day
  • .
  • Sufficient for: 30 days
  • .
See price
in the Natu.Care shop
Product description

The product is based on the patented BioCell Collagen II® complex, whose mainóingredient is collagen hydrolysate extracted from chicken sternum cartilage. The supplement improves skin firmness, elasticity and hydrationóry. It has a beneficial effect on the scalp and improves the condition of hairós and nail plate.

.

The supplement will also have a positive effect on the joints and musculoskeletal system.

Pros and cons

The product is based on the patented BioCell Collagen II® complex, whose mainóingredient is collagen hydrolysate extracted from chicken sternum cartilage. The supplement improves skin firmness, elasticity and hydrationóry. It has a beneficial effect on the scalp and improves the condition of hairós and nail plate.

.

The supplement will also have a positive effect on the joints and musculoskeletal system.

Additional information

The product is based on the patented BioCell Collagen II® complex, whose mainóingredient is collagen hydrolysate extracted from chicken sternum cartilage. The supplement improves skin firmness, elasticity and hydrationóry. It has a beneficial effect on the scalp and improves the condition of hairós and nail plate.

.

The supplement will also have a positive effect on the joints and musculoskeletal system.

ALLDEYNN Collagen Collarose shot

ALLDEYNN Collagen Collarose shot
4.4
  • Collagen content: 5000 mg hydrolysate of bovine collagen
  • .
  • Additional active ingredients: vitamin Chyaluronic acidbiotin
  • Form: liquid
  • .
  • Dose: 1 shot per day
  • .
  • Sufficient for: one time use
  • .
See price
in the Natu.Care shop
Product description

Beef collagen hydrolysate in a 5 g daily portion will support joints, muscles and bones. It is recommended for active people whoóre constantly exploiting the musculoskeletal system. Collagen also improves the appearance of the skinóry, nails and hairów.

.
Pros and cons

Beef collagen hydrolysate in a 5 g daily portion will support joints, muscles and bones. It is recommended for active people whoóre constantly exploiting the musculoskeletal system. Collagen also improves the appearance of the skinóry, nails and hairów.

.
Additional information

Beef collagen hydrolysate in a 5 g daily portion will support joints, muscles and bones. It is recommended for active people whoóre constantly exploiting the musculoskeletal system. Collagen also improves the appearance of the skinóry, nails and hairów.

.
Expert and user opinion

Beef collagen hydrolysate in a 5 g daily portion will support joints, muscles and bones. It is recommended for active people whoóre constantly exploiting the musculoskeletal system. Collagen also improves the appearance of the skinóry, nails and hairów.

.

Pharmovit Collagen Women

Pharmovit Collagen Women
4.6
See price
in the Natu.Care shop
Product description

Collagen hydrolysate in a good dose with numerous additives in the form vitaminsmineralsów and plant extracts. The product can effectively moisturise, firm and make the skin more elastic. In addition, collagen has a positive effect on the condition of hairów, nails and jointsów.

.

The vitamins and minerals contained in the formula are no small benefit. Thanks to them you can count on additional beauty and immunity support. In addition, some of them, e.g., vitamin C or vitamin A, support the production and absorption of collagen in the body.

The vitamins and minerals contained in the formula are no small benefit.

Pros and cons

Collagen hydrolysate in a good dose with numerous additives in the form vitaminsmineralsów and plant extracts. The product can effectively moisturise, firm and make the skin more elastic. In addition, collagen has a positive effect on the condition of hairów, nails and jointsów.

.

The vitamins and minerals contained in the formula are no small benefit. Thanks to them you can count on additional beauty and immunity support. In addition, some of them, e.g., vitamin C or vitamin A, support the production and absorption of collagen in the body.

The vitamins and minerals contained in the formula are no small benefit.

Additional information

Collagen hydrolysate in a good dose with numerous additives in the form vitaminsmineralsów and plant extracts. The product can effectively moisturise, firm and make the skin more elastic. In addition, collagen has a positive effect on the condition of hairów, nails and jointsów.

.

The vitamins and minerals contained in the formula are no small benefit. Thanks to them you can count on additional beauty and immunity support. In addition, some of them, e.g., vitamin C or vitamin A, support the production and absorption of collagen in the body.

The vitamins and minerals contained in the formula are no small benefit.

User review

Collagen hydrolysate in a good dose with numerous additives in the form vitaminsmineralsów and plant extracts. The product can effectively moisturise, firm and make the skin more elastic. In addition, collagen has a positive effect on the condition of hairów, nails and jointsów.

.

The vitamins and minerals contained in the formula are no small benefit. Thanks to them you can count on additional beauty and immunity support. In addition, some of them, e.g., vitamin C or vitamin A, support the production and absorption of collagen in the body.

The vitamins and minerals contained in the formula are no small benefit.

Sundose° Daily Mobility°

Sundose° Daily Mobility°
4.1
See price
in the Natu.Care shop
Product description

Daily Mobility is an optimally composed formula for people who want to take care of their musculoskeletal system. The main role in it is played by patented type I collagen PEPTAN® in the form of well-absorbable peptidesów fish-collagen as well as hyaluronic acid, calcium, magnesium, vitamins D and C and omega-3 acids. This combination of ingredients supports the regeneration and maintenance of bone, joint and muscle health.

Pros and cons

Daily Mobility is an optimally composed formula for people who want to take care of their musculoskeletal system. The main role in it is played by patented type I collagen PEPTAN® in the form of well-absorbable peptidesów fish-collagen as well as hyaluronic acid, calcium, magnesium, vitamins D and C and omega-3 acids. This combination of ingredients supports the regeneration and maintenance of bone, joint and muscle health.

Additional information

Daily Mobility is an optimally composed formula for people who want to take care of their musculoskeletal system. The main role in it is played by patented type I collagen PEPTAN® in the form of well-absorbable peptidesów fish-collagen as well as hyaluronic acid, calcium, magnesium, vitamins D and C and omega-3 acids. This combination of ingredients supports the regeneration and maintenance of bone, joint and muscle health.

OstroVit Marine Collagen + Hyaluronic Acid + Vitamin C 200 g coconut and peach

OstroVit Marine Collagen + Hyaluronic Acid + Vitamin C 200 g coconut and peach
4.2
  • Collagen content: 2200 mg sea collagen
  • Additional active ingredients: vitamin Chyaluronic acid
  • Form: powder to dissolve in water
  • .
  • Dose: 4 scoops of powder daily
  • .
  • Sufficient for: 80 days
  • .
See price
in the Natu.Care shop
Product description

Dietary supplement in powder form with fish collagen. Collagen influences the youthful appearance of the skinóry and supports the functioning of jointsóry, muscles and bones. In combination with hyaluronic acid, it counteracts skin dehydration, loss of firmness and formation of wrinkles. The quality of the product has been proven by laboratory tests carried out by independent institutions.

Pros and cons

Dietary supplement in powder form with fish collagen. Collagen influences the youthful appearance of the skinóry and supports the functioning of jointsóry, muscles and bones. In combination with hyaluronic acid, it counteracts skin dehydration, loss of firmness and formation of wrinkles. The quality of the product has been proven by laboratory tests carried out by independent institutions.

Additional information

Dietary supplement in powder form with fish collagen. Collagen influences the youthful appearance of the skinóry and supports the functioning of jointsóry, muscles and bones. In combination with hyaluronic acid, it counteracts skin dehydration, loss of firmness and formation of wrinkles. The quality of the product has been proven by laboratory tests carried out by independent institutions.

Yango Collagen Premium 10000 mg

Yango Collagen Premium 10000 mg
4.2
See price
in the Natu.Care shop
Product description

Collagen in the form of an easy-to-use and tasty liquid. Just 25 ml a day is enough to visibly improve the appearance of your skinóry. By using YANGO Premium Collagen regularly, you can reduce the appearance of wrinkles and make your complexion firm and radiant. Eliminate the signs of ageing and ensure a youthful appearance for years to come. 

As much as 10,000 mg collagen in a daily serving may also prove beneficial for your joints and entire musculoskeletal system.

Pros and cons

Collagen in the form of an easy-to-use and tasty liquid. Just 25 ml a day is enough to visibly improve the appearance of your skinóry. By using YANGO Premium Collagen regularly, you can reduce the appearance of wrinkles and make your complexion firm and radiant. Eliminate the signs of ageing and ensure a youthful appearance for years to come. 

As much as 10,000 mg collagen in a daily serving may also prove beneficial for your joints and entire musculoskeletal system.

Additional information

Collagen in the form of an easy-to-use and tasty liquid. Just 25 ml a day is enough to visibly improve the appearance of your skinóry. By using YANGO Premium Collagen regularly, you can reduce the appearance of wrinkles and make your complexion firm and radiant. Eliminate the signs of ageing and ensure a youthful appearance for years to come. 

As much as 10,000 mg collagen in a daily serving may also prove beneficial for your joints and entire musculoskeletal system.

User review

Collagen in the form of an easy-to-use and tasty liquid. Just 25 ml a day is enough to visibly improve the appearance of your skinóry. By using YANGO Premium Collagen regularly, you can reduce the appearance of wrinkles and make your complexion firm and radiant. Eliminate the signs of ageing and ensure a youthful appearance for years to come. 

As much as 10,000 mg collagen in a daily serving may also prove beneficial for your joints and entire musculoskeletal system.

See also:

.

Collagen hydrolysate - broken down into prime particles

.

What is collagen hydrolysate made of?

Collagen hydrolysate is obtained from fish, ox, pigs and sometimes poultry and eggs. Most of this protein is found in skins, cartilage, tendons and bones and, in the case of fish, also in scales and bonesand.

As you can see, collagen is an animal protein, meaning all products called 'vegan collagen' are actually substitutes containing plant-based amino acids. And while these substances may also support the proper functioning of the body to some extent and have positive effects on skin, hair and nails, they will not give the full effects associated with zoonotic collagen supplementation.

.
Natural collagen is not found in the plant world. However, vegans and vegetarians can ensure that ingredients that stimulate its synthesis, such as vitamin C, are introduced into the diet. It can be found in peppers, broccoli, spinach, strawberries, blackcurrant or kiwi. It is also important to remember to get enough plant protein, such as pulses, groats, rice or nuts.
.
Aleksandra Cudna.

Alexandra Cudna Clinical nutritionist

.

The effects of collagen hydrolysate supplementation are not matched by food products. Jelly in fractures? That's definitely not enough.

Why?

It is all about so-called bioavailability, i.e. how quickly, easily and pleasantly your body will be able to absorb these protein amino acids. To put it simply: the collagen molecules contained in food are large enough that mostand of them won't get through the sieve that is the walls of your intestines.

The body's bioavailability is a question of bioavailability.

What is the difference between hydrolysate and regular collagen?

.

Hydrolysate differs from regular collagen primarily in terms of particle size. In hydrolysate, the long protein chain of collagen is broken down into smaller fragments called peptides. In normal collagen, this chain remains intact.

Collagen hydrolysate has a lower molecular weight and dissolves better in water. As a result, it has greater bioavailability and efficacy compared to regular collagen.

What is better: collagen hydrolysate or collagen?

.

For most people, collagen hydrolysate is the better choice because it is more easily absorbed into the body. Collagen hydrolysate has undergone a process of hydrolysis, which is the breaking down of long protein chains into shorter molecules - known as peptides.

This makes collagen hydrolysate more bioavailable (better absorbed), which enhances the effects of its use. Regular collagen requires larger amounts of digestive enzymes to be broken down into smaller fragments, making it less effective compared to hydrolysate.

There is one exception, however:

.
.
Native collagen is recommended for people with inflammatory joint disease because, according to research, it is used as a desensitising particle for the body not to attack its own cells.
.
Ilona Krzak.

Ilona Krzak Master of Pharmacy

.
.

Collagen hydrolysate versus hydrate

.

Collagen hydrate is collagen treated with water or aqueous solutions, or hydration. It is also often referred to as hydrated collagen or collagen gel. Hydration affects the elasticity of collagen fibresand.

.
Collagen hydrate, is collagen to which water molecules have attached themselves, but unlike hydrolysate, in hydrate the protein does not break down into smaller molecules.
.
Ilona Krzak.

Ilona Krzak Master of Pharmacy

.

Collagen hydrate is most commonly used in research, where it is used as a skin substituteand.

Collagen hydrolysate, on the other hand, is used in dietary supplementation studies because its smaller fragments are more easily absorbed by the body than whole collagen protein.

Collagen hydrolysate vs lyophilisate

.

Liophilisate is obtained by freezing and drying collagen to remove water from it. This makes freeze-dried collagen more concentrated, meaning it can be added to a product in a higher doseand.

However, for a dietary supplement to be effective, it is not only the dose that matters, but also the bioavailability of the main ingredient. Hydrolysate, by breaking down collagen into small peptides, digests much more easily and penetrates the body better.

Collagen hydrolysate versus gelatine

.

Gelatin is collagen protein dissolved in hot water. This simple process also has a complicated name: denaturation. Gelatin, although it can be a source of collagen in the diet, is not as effective as collagen hydrolysate.

By the way - don't be afraid that something is denatured. You regularly denature the things you eat: you boil eggs - denature. You fry chops - denaturation. It's just that you change the structure of the protein and that's it.

The collagen molecules in gelatine are large enough that they may not be digested effectively. Collagen hydrolysate has smaller molecules than gelatine and is also easier to digest.

Collagen hydrolysate has smaller molecules than gelatine and is also easier to digest.

What types of collagen can you find in hydrolysate?

.

The most common types of collagen you'll find in hydrolysate supplements are types I, II and III.

Type I is the collagen that is most abundant in our bodies (around 90%). It is present in the skin, joints and bones.

Type II is the best friend of athletes and people struggling with joint pain. It fills cartilage tissue, bones and aids joint synovial production.

Type III is found in the walls of blood vessels and the intestines. Its intake may have a positive effect on the cardiovascular system.

Collagen hydrolysate - fish or zoonotic?

.

Research makes it clear: the molecules of fish collagen (a.k.a. marine collagen) most closely resemble those of humans, and this ensures that they are best absorbed into our bodiesand. Supplementation with marine collagen may therefore yield better results than taking products isolated from slaughtered animals.

.
Bovine, porcine or fish? I definitely recommend the latter. Why? The absorption and assimilation of fish collagen is highest due to its low molecular weight. Importantly, fish collagen is much easier to dissolve in water, which simply makes it more convenient to use. In addition, we reduce the risk of contracting diseases of animal origin, such as so-called mad cow disease.
.
Aleksandra Cudna.

Alexandra Cudna Clinical nutritionist

.

Fish collagen is also an option for pescatarians, i.e. vegetarians who allow the consumption of fish in their diet.

Interesting facts

Marine collagen is also known as fish collagen, however it does not have to be derived from fish at all. Research suggests that it can be effectively isolated from, for example... sea cucumber (unfortunately for vegans, it's still not a vegetable)and.

See also:

.

Collagen hydrolysate - effects

.

Collagen protein hydrolysate is the best absorbed form of this substance. This ensures you get the most reliable effects.

.
Results from scientific studies show that after just 8 weeks of collagen hydrolysate supplementation, changes can be observed in the appearance of the skin in the form of increased elasticity and hydration levels.
.
Aleksandra Cudna.

Alexandra Cudna Clinical nutritionist

.

As she adds, regular supplementation also reduces joint soreness, both that associated with intense exercise and degenerative changes. Well, an increase in muscle mass and faster recovery from injuries is also observed.

She adds.

See what you can expect with regular use of collagen hydrolysate.

Smooths hair, skin, nails

.

Collagen is called the protein of youth because it is responsible for the condition of our skin. As its basic building block (70-80%), it takes care of its firmness and elasticity, as well as promoting wound healing. Collagen fills in the tissues and thus results in a shallowing of wrinkles and improved skin firmnessand.

Collagen supplementation will benefit the state of the skin all over the body. It will become more resilient and tighter. Thus, collagen hydrolysate may also prove helpful in the fight against cellulite or "fresh" stretch marksand.

Collagen hydrolysate will also work on the scalp, which is key to improving hair health. A healthy, moisturised scalp is like the soil in which the roots (but not the flowers but the hair) grow. It is what gives them the nutrients they need to grow properly.

Our hair and nails are mainly keratin, which is made up of amino acids. One of these is glycine, also present in collagenand. Youth protein hydrolysate can therefore benefit everyone with dreams of lush, shiny hair and damage-resistant nails .

Strengthens joints, bones and muscles

.

Collagen is found in joint cartilage and is important for the production of joint fluid. If one were to compare our joints to hinges, the synovium would be grease. When the body stops producing it in sufficient quantities, the cartilage starts rubbing against each other. This often causes pain and discomfort when moving.

Supplementation with collagen hydrolysate will support the production of joint lubricant and thus increase movement comfort. It may also prevent osteoarthritisand.

Research suggests that taking collagen peptides together with calcium and vitamin D has a positive effect on bone density, which is particularly important for women during and after menopauseand.

.

Supplementation with hydrolysed collagen also indirectly supports building muscle mass in people who participate in sports , and in older age - together with appropriate exercise - can prevent the loss of muscle mass .

.

Using collagen hydrolysate can therefore help keep the entire musculoskeletal system healthy, and keep you fit and functioning without pain for years to come.

See also:

Collagen hydrolysate - for whom?

.

Collagen is one of the best researched and safest substances you can supplementand. We particularly recommend it for people who want to:

  • maintain a youthful appearance,
  • .
  • smooth wrinkles and reduce their appearance,
  • .
  • improve skin density and firmness,
  • .
  • have healthy joints,
  • .
  • minimise the risk of osteoporosis,
  • .
  • improve the condition of nails,
  • .
  • thicken hair,
  • .
.
Collagen is also recommended for physically active people - it reduces joint soreness, strengthens bones, and speeds up recovery from injury. Studies show that collagen supplementation can also be beneficial for older people, as it increases muscle and bone mass and reduces joint pain.
.
Aleksandra Cudna.

Alexandra Cudna Clinical nutritionist

.

The hydrolysed form of this formula will work well for people who want fast results. However, that is not all:

.
People with digestive disorders may find it difficult to digest collagen properly and therefore the protein will not be absorbed. Similarly for people with intestinal and gastritis, in whom absorption will also be impaired. In such cases, hydrolysate is definitely preferable.
.
Ilona Krzak.

Ilona Krzak Master of Pharmacy

.
.

Collagen hydrolysate - contraindications

.

Although collagen hydrolysate is a safe compound, there are times when those taking it may experience mild gastrointestinal discomfortand.

Another counterindication to taking collagen are allergies, which may relate to the collagen itself (e.g. a fish allergy in the case of fish collagen supplementation), as well as to other ingredients present in the product being taken.

.

Note

Always check the composition of the product before starting supplementation! If you are taking other medications or are pregnant, consult your doctor before taking a supplement - always discuss the specific product as collagen supplements vary in composition and active ingredients.

Collagen hydrolysate - what to look for when choosing one?

.

Origin

.

You already know that marine-derived collagen in its structure is better adapted to your body, so it is more efficiently absorbed. When choosing the ideal formula for yourself, it is worth taking this into account.

Dose

.

The higher the dose of collagen, the better, however, as with everything, common sense should be exercised here too.

The higher the dose, the better.

For daily, long-term supplementation, formulations containing 5,000 mg of hydrolysate are best suited. For those who want to quickly replenish a deficiency, a dose of 10 000 mg may be better.

Additional ingredients

.

It is a good idea to choose formulations that contain collagen supplement ingredients in addition to the hydrolysate. The most popular are hyaluronic acid and vitamin C, which supports the body's natural collagen synthesis.

If you want to supplement with collagen hydrolysate for the sake of your skin, hair and nails, look for supplements like biotin, field horsetail, or vitamins A and E.

And if your goal is to improve function, chondroitin sulphate or vitamin K may be helpful.

See also:

.

Summary

.
.
  • Collagen hydrolysate is collagen that has been broken down into smaller and more easily absorbed molecules.
  • Collagen hydrolysate is collagen that has been broken down into smaller and more easily absorbed molecules.
  • The best properties for the human body are demonstrated by collagen hydrolysate of fish origin type I.
  • .
  • Collagen supplementation improves the appearance of skin, hair and nails and has a positive effect on the musculoskeletal system.

FAQ

.
. Does collagen hydrolysate work?.

Yes, this is confirmed by numerous scientific studies. Collagen hydrolysate is an effective dietary supplement that benefits the condition of skin, hair, nails and joints, as well as the entire musculoskeletal system. Supplementation with collagen hydrolysate can help improve skin elasticity, reduce the appearance of wrinkles, strengthen hair and nails, and reduce joint pain and increase joint mobility. However, it is important to remember that the effectiveness of the hydrolysate depends on its quality, as well as on correct dosage and regular use.

. How much collagen hydrolysate to take per day?.

It is usually recommended to take approximately 2.5 to 15 g of collagen hydrolysate per day to benefit the condition of skin, hair, nails and joints. However, tailor this dosage to your individual needs. Also pay attention to the manufacturer's guidelines for the product in question and do not exceed the maximum daily serving. If you are in doubt about the dosage and how to use the hydrolysate, consult your doctor or pharmacist.

. Which collagen hydrolysate is best?.

The best bioavailable (i.e. bioavailable) type of collagen is fish collagen hydrolysate. This is because its structure most closely resembles that found in the human body. This collagen is extracted from the scales, skins and bones of marine fish.

. Is drinking collagen safe?.

Supplements of drinking collagen are safe if you choose them from trusted brands and do not exceed the recommended daily dose. It is best if you read the label before use to ensure that the product does not contain ingredients to which you are allergic. Pregnant and breastfeeding women or those taking other medications should consult a doctor for supplementation.

As with any product, collagen hydrolysate may also cause adverse reactions in some people, most commonly from the digestive system.

. What time to take collagen?.

As a general rule, the time at which you take collagen does not matter. Experts recommend that you do not take it immediately before bedtime, as it can give you a feeling of fullness in the stomach. Also check what the manufacturer itself says about how and when to take your product: for example, some supplements are most effective when taken with a meal.

. What is hydrolysis?.

Hydrolysis is the chemical process of breaking down the molecules of a substance into smaller ones using water and other enzymes.

Hydrolysis of collagen involves breaking down collagen protein into smaller and more digestible fragments - collagen peptides.

. Does collagen hydrolysate affect the liver?.

Collagen hydrolysate is considered safe at the doses recommended on the packaging and should not have a negative effect on the liver. Collagen hydrolysate is usually a product derived from natural protein sources. However, if you suffer from a liver ailment, it is worth consulting your doctor before starting supplementation.

.
.

Sources

.
. See all.

"7 Final Report on the Safety Assessment of Hydrolyzed Collagen". Journal of the American College of Toxicology 4, no. 5 (September 1, 1985): 199–221. https://doi.org/10.3109/10915818509078691.

Abedin, Md Zainul, Alias A. Karim, Aishah A. Latiff, Chee-Yuen Gan, Farid Che Ghazali, Zoha Barzideh, Sahena Ferdosh, et al. "Biochemical and Radical-Scavenging Properties of Sea Cucumber (Stichopus Vastus) Collagen Hydrolysates." Natural Product Research 28, no. 16 (2014): 1302–5. https://doi.org/10.1080/14786419.2014.900617.

Argyrou, Chrysoula, Efthymia Karlafti, Kalliopi Lampropoulou-Adamidou, Simeon Tournis, Konstantinos Makris, George Trovas, Ismene Dontas, and Ioannis K. Triantafyllopoulos. "Effect of Calcium and Vitamin D Supplementation with and without Collagen Peptides on Bone Turnover in Postmenopausal Women with Osteopenia". Journal of Musculoskeletal & Neuronal Interactions 20, no. 1 (2020): 12. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7104583/

Asserin, Jérome, Elian Lati, Toshiaki Shioya, and Janne Prawitt. "The Effect of Oral Collagen Peptide Supplementation on Skin Moisture and the Dermal Collagen Network: Evidence from an Ex Vivo Model and Randomized, Placebo-Controlled Clinical Trials." Journal of Cosmetic Dermatology 14, no. 4 (2015): 291-301. https://doi.org/10.1111/jocd.12174.

Bello, Alfonso E., and Steffen Oesser. "Collagen hydrolysate for the treatment of osteoarthritis and other joint disorders:a review of the literature". Current Medical Research and Opinion 22, no. 11 (November 1, 2006): 2221–32. https://doi.org/10.1185/030079906X148373.

'Bovine Collagen vs Marine Collagen'. Accessed February 23, 2023. https://www.justvitamins.co.uk/blog/bovine-collagen-vs-marine-collagen/.

Clark, Kristine L., Wayne Sebastianelli, Klaus R. Flechsenhar, Douglas F. Aukermann, Felix Meza, Roberta L. Millard, John R. Deitch, Paul S. Sherbondy, and Ann Albert. "24-Week Study on the Use of Collagen Hydrolysate as a Dietary Supplement in Athletes with Activity-Related Joint Pain." Current Medical Research and Opinion 24, no. 5 (May 2008): 1485–96. https://doi.org/10.1185/030079908x291967.

Clifford, Tom, Matthew Ventress, Dean M. Allerton, Sarah Stansfield, Jonathan C. Y. Tang, William D. Fraser, Barbara Vanhoecke, Janne Prawitt, and Emma Stevenson. "The Effects of Collagen Peptides on Muscle Damage, Inflammation and Bone Turnover Following Exercise: A Randomized, Controlled Trial." Amino Acids 51, no. 4 (April 2019): 691–704. https://doi.org/10.1007/s00726-019-02706-5.

Figueres Juher, Teresa, and Esther Basés Pérez. "[An overview of the beneficial effects of hydrolysed collagen intake on joint and bone health and on skin ageing]."Nutricion Hospitalaria 32 Suppl 1 (18 July 2015): 62–66. https://doi.org/10.3305/nh.2015.32.sup1.9482.

Garnero, Patrick. "The Role of Collagen Organization on the Properties of Bone." Calcified Tissue International 97, no. 3 (September 2015): 229–40. https://doi.org/10.1007/s00223-015-9996-2.

Hexsel, Doris, Vivian Zague, Michael Schunck, Carolina Siega, Fernanda O. Camozzato, and Steffen Oesser. "Oral Supplementation with Specific Bioactive Collagen Peptides Improves Nail Growth and Reduces Symptoms of Brittle Nails." Journal of Cosmetic Dermatology 16, no. 4 (December 2017): 520-26. https://doi.org/10.1111/jocd.12393.

Holwerda, Andrew M, and Luc J C van Loon. "The impact of collagen protein ingestion on musculoskeletal connective tissue remodelling: a narrative review". Nutrition Reviews 80, no. 6 (1 June 2022): 1497-1514. https://doi.org/10.1093/nutrit/nuab083.

Inoue, Naoki, Fumihito Sugihara, and Xuemin Wang. "Ingestion of Bioactive Collagen Hydrolysates Enhance Facial Skin Moisture and Elasticity and Reduce Facial Ageing Signs in a Randomised Double-Blind Placebo-Controlled Clinical Study." Journal of the Science of Food and Agriculture 96, no. 12 (September 2016): 4077-81. https://doi.org/10.1002/jsfa.7606.

Khatri, Mishti, Robert J. Naughton, Tom Clifford, Liam D. Harper, and Liam Corr. "The Effects of Collagen Peptide Supplementation on Body Composition, Collagen Synthesis, and Recovery from Joint Injury and Exercise: A Systematic Review". Amino Acids 53, no. 10 (October 2021): 1493–1506. https://doi.org/10.1007/s00726-021-03072-x.

Kilinc, Bekir Eray, Yunus Oc, Gungor Alibakan, Emre Bilgin, Muharrem Kanar, and Osman Tugrul Eren. "An Observational 1-Month Trial on the Efficacy and Safety of Promerim for Improving Knee Joint". Clinical Medicine Insights. Arthritis and Musculoskeletal Disorders 11 (2018). https://doi.org/10.1177/1179544118757496.

León-López, Arely, Alejandro Morales-Peñaloza, Víctor Manuel Martínez-Juárez, Apolonio Vargas-Torres, Dimitrios I. Zeugolis, and Gabriel Aguirre-Álvarez. "Hydrolyzed Collagen-Sources and Applications." Molecules 24, no. 22 (January 2019): 4031. https://doi.org/10.3390/molecules24224031.

"Hydrolyzed Collagen-Sources and Applications. Molecules 24, no. 22 (November 7, 2019): 4031. https://doi.org/10.3390/molecules24224031.

Maia Campos, Patrícia Maria Berardo Gonçalves, Rodolfo Scarpino Barboza Franco, Letícia Kakuda, Gabriel Fernandes Cadioli, Gabriela Maria D'Angelo Costa, and Elodie Bouvret. "Oral Supplementation with Hydrolyzed Fish Cartilage Improves the Morphological and Structural Characteristics of the Skin: A Double-Blind, Placebo-Controlled Clinical Study." Molecules 26, no. 16 (12 August 2021): 4880. https://doi.org/10.3390/molecules26164880.

Mintz, G., G. M. Reinhart, and B. Lent. "Relationship between collagen hydrolysate molecular weight and peptide substantivity to hair". Journal of the society of cosmetic chemists, 1991. https://www.semanticscholar.org/paper/Relationship-between-collagen-hydrolysate-molecular-Mintz-Reinhart/c897b4bb4d7416c41531fe2441e26e8a9154e2f9.

Shaw, Gregory, Ann Lee-Barthel, Megan LR Ross, Bing Wang, and Keith Baar. "Vitamin C-enriched gelatin supplementation before intermittent activity augments collagen synthesis12". The American Journal of Clinical Nutrition 105, no. 1 (January 2017): 136-43. https://doi.org/10.3945/ajcn.116.138594.

Shoulders, Matthew D., and Ronald T. Raines. "Collagen Structure and Stability." Annual Review of Biochemistry 78, no. 1 (2009): 929–58. https://doi.org/10.1146/annurev.biochem.77.032207.120833.

Sibilla, Sara, Martin Godfrey, Sarah Brewer, Anil Budh-Raja, and Licia Genovese. "An Overview of the Beneficial Effects of Hydrolysed Collagen as a Nutraceutical on Skin Properties: Scientific Background and Clinical Studies". The Open Nutraceuticals Journal 8 (4 March 2015): 29–42. https://doi.org/10.2174/1876396001508010029.

Silva, Tiago H., Joana Moreira-Silva, Ana L. P. Marques, Alberta Domingues, Yves Bayon, and Rui L. Reis. "Marine Origin Collagens and Its Potential Applications." Marine Drugs 12, no. 12 (5 December 2014): 5881-5901. https://doi.org/10.3390/md12125881.

Yang, Fei-Chi, Yuchen Zhang, and Maikel C. Rheinstädter. "The structure of people's hair". PeerJ 2 (14 October 2014): e619. https://doi.org/10.7717/peerj.619.

Yousef, Hani, Mandy Alhajj, and Sandeep Sharma. "Anatomy, Skin (Integument), Epidermis." In StatPearls. Treasure Island (FL): StatPearls Publishing, 2023. http://www.ncbi.nlm.nih.gov/books/NBK470464/.

Beghé, F., C. Menicagli, P. Neggiani, A. Zampieri, L. Trallori, E. Teta, and S. Rosini. "Lyophilized Non-Denatured Type-I Collagen (Condress) Extracted from Bovine Achilles' Tendon and Suitable for Clinical Use". International Journal of Tissue Reactions 14 Suppl (1992): 11-19. https://pubmed.ncbi.nlm.nih.gov/1639581/

Lowe, Christopher J., Ian M. Reucroft, Matthew C. Grotto, and David I. Shreiber. "Production of Highly Aligned Collagen Scaffolds by Freeze-drying of Self-assembled, Fibrillar Collagen Gels." ACS biomaterials science & engineering 2, no. 4 (11 April 2016): 643-51. https://doi.org/10.1021/acsbiomaterials.6b00036.

Uhlig, Manuel R., and Robert Magerle. "Unraveling Capillary Interaction and Viscoelastic Response in Atomic Force Microscopy of Hydrated Collagen Fibrils." Nanoscale 9, no. 3 (19 January 2017): 1244-56. https://doi.org/10.1039/C6NR07697A.

Hribar, Kolin C., Kyle Meggs, Justin Liu, Wei Zhu, Xin Qu, and Shaochen Chen. "Three-Dimensional Direct Cell Patterning in Collagen Hydrogels with near-Infrared Femtosecond Laser." Scientific Reports 5, no. 1 (25 November 2015): 17203. https://doi.org/10.1038/srep17203.

BERTHOD, F., and O. DAMOUR. "In vitro reconstructed skin models for wound coverage in deep burns". British Journal of Dermatology 136, no. 6 (June 1, 1997): 809–16. https://doi.org/10.1111/j.1365-2133.1997.tb03917.x.

Pu, Szu-Yu, Ya-Li Huang, Chi-Ming Pu, Yi-No Kang, Khanh Dinh Hoang, Kee-Hsin Chen, and Chiehfeng Chen. "Effects of Oral Collagen for Skin Anti-Aging: A Systematic Review and Meta-Analysis." Nutrients 15, no. 9 (January 2023): 2080. https://doi.org/10.3390/nu15092080.

Jelonek, L. (2023). Collagen. Everything you need to know (B. Turczynski, ed.; 1st ed.). Natu.Care. https://books.google.com/books?vid=9788396887801

.
.
Rate the article
0.0
Vote cast
0 opinions, rating: 0.0

Editorials

Meet the team
Emilia Moskal - Author

Natu.Care Editor

Emilia Moskal specialises in medical and psychological texts, including content for medical entities. She is a fan of simple language and reader-friendly communication. At Natu.Care, she writes educational articles.

Ilona Bush - Reviewed by

Master of Pharmacy

Verified by an expert

Ilona Krzak obtained her Master of Pharmacy degree from the Medical University of Wrocław. She did her internship in a hospital pharmacy and in the pharmaceutical industry. She is currently working in the profession and also runs an educational profile on Instagram: @pani_z_apteki

Bartholomew Turczynski - Edited by

Editor-in-Chief

Bartłomiej Turczyński is the editor-in-chief of Natu.Care. He is responsible for the quality of the content created on Natu.Care, among others, and ensures that all articles are based on sound scientific research and consulted with industry specialists.

Nina Wawryszuk - Fact-checking

Natu.Care Editor

Nina Wawryszuk specialises in sports supplementation, strength training and psychosomatics. On a daily basis, in addition to writing articles for Natu.Care, as a personal trainer she helps athletes improve their performance through training, diet and supplementation.

Young, beautiful women with good skin condition
Take care of a healthy body

Try Natu.Care's high-quality supplements

See products