Best collagen hydrolysate supplement 2025 [top 10, benefits]
Find out what a collagen hydrolysate is and find the best one for you.
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.You're looking for a youth protein supplement and suddenly there's a crush. It's supposed to be collagen and it's hydrolysate. What's the point?"
In a nutshell about: effectiveness, convenience and efficiency. You'll see why, as we break this topic down into its essentials - just like hydrolysis breaks down collagen.
From this article you will learn:
- What is collagen hydrolysate and what properties it has. .
- What it is made from and how it differs from other forms of collagen. .
- Which supplements with collagen hydrolysate are the best. .
- What you can expect from such collagen for health and beauty. .
See also:
.
- Best Collagen
- Collagen for the skin
- Collagen for joints
- Collagen for hair
- Collagen for wrinkles
- Collagen for cellulite
- Collagen for stretch marks
- Collagen for acne
- Collagen for bones
- Collagen for tendons
What is collagen hydrolysate?
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Collagen hydrolysate is collagen protein that has undergone hydrolysis, a chemical process involving water and enzymes. Under the influence of hydrolysis, the collagen molecule is broken down into smaller collagen peptides. As a result, they are better absorbed in the intestines than natural collagen or gelatine.
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Imagine that your intestines are a sieve through which you are trying to sift something. Gravel is unlikely to pass through the small mesh. However, if you pour in sand, there is no problem.
If you pour in sand, there is no problem.
You could say that collagen hydrolysis is crushing it out of the gravel to the size of grains of sand. Cyk! and the absorbability is greater.
Collagen hydrolysate is commonly used in anti-aging supplements because it improves hair, skin, nails and reduces wrinkles and provides joint flexibility because it has the properties of collagen in your body.
Best collagen hydrolysate - ranking
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With pharmacist Ilona Krzak, we have selected the best collagen hydrolysates available on the market.
Criteria for selection:
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- .
- Collagen hydrolysate content - according to research, dietary supplements containing between 2.5 and 15 grams of collagen peptides have the best effectand. .
- Pure composition - no unnecessary chemicals. .
- Additional nutritional value - the best formulations also contain valuable vitamins and macro and micronutrients. .
- Proven effect - i.e. backed by scientific research. .
- Method of sourcing - out of concern for the environment, we make sure that products are sustainably sourced.
- Taste - supplementation should be a pleasure, then regularity is easier. Here you will see full criteria. .
Natu.Care Collagen Premium 5000 mg, mango & passion fruit
- Collagen content: 5000 mg marine collagen hydrolysate
- Additional active ingredients: vitamin C, low molecular weight hyaluronic acid (and L-theanine and coenzyme Q10 in cocoa flavoured collagen or vitamin A and vitamin E in mango–passion fruit flavoured collagen)
- Form: powder sachets
- Dose: 1 sachet per day
- Sufficient for: 30 days
Product description
Fish collagen from the Natu.Care brand in a dose of 5000 mg, based on certified ingredients of the best quality. Regular supplementation will positively influence the appearance of the skinóry, hairów and nails – they will be rebuilt and strengthened from the inside.
In addition to collagen, which is valuable for health and beauty, it also offers other active ingredients that help to maintain a youthful complexion, shiny hair and strong nails.
The formula contains a sufficient portion of the active ingredient to positively affect joints, the musculoskeletal system and immunity.
Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.
Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.
These are the best collagens in the world.
These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoólike the refreshing taste of mangoófruit and passion fruit.
Pros and cons
Pros:
- Vitamin C supports the body's collagen production, enhancing its effectiveness.
- An effective dose of hyaluronic acid, which additionally supports skin hydration and joint health.
- Fish collagen absorbs 50% better. Additionally, the manufacturer specifies the fish species it is sourced from (Atlantic cod).
- The composition has been tested by the independent and accredited J.S. Hamilton laboratory.
- MSC (Marine Stewardship Council) quality certification, which confirms that the collagen source supports sustainable fishing practices.
Cons:
- None.
Additional information
Natu.Care's fish collagen receives praise for its delicious taste. You won't find the fishy aftertaste that often comes through in other collagens. Plus, you have two tasty flavors to choose from: cocoa and mango-passionfruit.
Active ingredients like coenzyme Q10, hyaluronic acid, and natural L-theanine provide anti-inflammatory and antioxidant benefits while slowing down aging processes.
User review
Super, after about 6 weeks of use, the skin on my face became noticeably firmer. Wonderful taste.
Ania ZalewskaNatu.Care customer
Natu.Care Collagen Premium 10000 mg, cherry
- Collagen content: 10,000 mg of hydrolyzed bovine collagen
- Additional active ingredients: vitamin C, low molecular weight hyaluronic acid, glucosamine, chondroitin, extract of Indian frankincense resin (boswellia serrata)
- Form: powder sachets for drinking
- Serving: 1 sachet per day
- Lasts for: 30 days
Product description
One of the strongest collagens on the market, providing as much as 10,000 mg per daily serving. This product can effectively support the condition of joints, skin, hair, and nails.
With this supplement, you will support your skeletal and joint system as well as your beauty, helping you visually halt the aging process and feel rejuvenated!
Pros and cons
Pros:
- The daily portion of collagen is very large – as much as 10,000 mg.
- Proven collagen formula – COLLinstant, whose effectiveness has been confirmed in clinical studies.
- Effective dose of hyaluronic acid, which additionally moisturizes the skin and positively affects joint health.
- Vitamin C supports the body's natural collagen production.
- Glucosamine is a fundamental building block of compounds found in joint cartilage and a component of collagen that gives elasticity to connective tissue in tendons.
- Chondroitin is a natural component found in the human body, mainly in cartilage. This large molecule (mucopolysaccharide) has the ability to absorb water, which helps maintain the elasticity and resilience of cartilage.
- Frankincense resin extract supports blood circulation and joint mobility and reduces their stiffness. It may help alleviate inflammatory conditions.
- The composition has been tested by the independent and accredited J.S. Hamilton laboratory.
Cons:
- None.
Additional information
Users praise Natu.Care Collagen Premium for the easy dissolving of the powder.
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Natu.Care Collagen 3000 mg, tasteless
- Collagen content: 3000 mg collagen hydrolysate fish
- Additional active ingredients: none
- .
- Form: powder
- .
- Dose: one scoop per day
- .
- Sufficient for: 30 days
- .
Product description
The dietary supplement contains only pure fish collagen in the formula SeaGarden®. This Norwegian collagen is characterised by its purity and high bioavailability, which means that youróy body will utilise the collagen faster and more effectively.
Regular supplementation fish collagen benefits hair, skinóhand and nails and supports joints, muscles and bones. It improves the appearance of the skinóry and slows down its ageing, giving it a healthy glow.
Natu.Care Collagen 3000 mg has a neutral taste, dissolves well, does not form lumps in liquid and you can add it to your drink, yoghurt or smoothie.
Pros and cons
The dietary supplement contains only pure fish collagen in the formula SeaGarden®. This Norwegian collagen is characterised by its purity and high bioavailability, which means that youróy body will utilise the collagen faster and more effectively.
Regular supplementation fish collagen benefits hair, skinóhand and nails and supports joints, muscles and bones. It improves the appearance of the skinóry and slows down its ageing, giving it a healthy glow.
Natu.Care Collagen 3000 mg has a neutral taste, dissolves well, does not form lumps in liquid and you can add it to your drink, yoghurt or smoothie.
Additional information
The dietary supplement contains only pure fish collagen in the formula SeaGarden®. This Norwegian collagen is characterised by its purity and high bioavailability, which means that youróy body will utilise the collagen faster and more effectively.
Regular supplementation fish collagen benefits hair, skinóhand and nails and supports joints, muscles and bones. It improves the appearance of the skinóry and slows down its ageing, giving it a healthy glow.
Natu.Care Collagen 3000 mg has a neutral taste, dissolves well, does not form lumps in liquid and you can add it to your drink, yoghurt or smoothie.
ALLDEYNN Collarose Fish
- Collagen content: 5000 mg hydrolysate fish collagen VERISOL F® .
- Additional active ingredients: vitamin C, hyaluronic acid, biotin
- Form: powder to dissolve in water .
- Dose: one scoop (6 g) of powder daily .
- Sufficient for: 50 days .
Product description
Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.
Pros and cons
Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.
Additional information
Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.
Expert and user opinion
Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.
Sundose° Daily Glow°
- Collagen content: 5000 mg collagen hydrolysate PEPTAN®
- Additional active ingredients: hyaluronic acid, coenzyme Q10, field horsetail extract, D-biotin, zinc, copper, vitamin A, vitamin C, manganese and omega-3 acids .
- Form: powder .
- Dose: one sachet + capsule
- Sufficient for: 30 days .
Product description
Daily Glow is a carefully composed formula based on PEPTAN® fish collagen and other valuable ingredients thatósupport the regeneration of dry skinóry, damaged hairów and brittle nails.
Pros and cons
Daily Glow is a carefully composed formula based on PEPTAN® fish collagen and other valuable ingredients thatósupport the regeneration of dry skinóry, damaged hairów and brittle nails.
Additional information
Daily Glow is a carefully composed formula based on PEPTAN® fish collagen and other valuable ingredients thatósupport the regeneration of dry skinóry, damaged hairów and brittle nails.
Daily Glow is a carefully composed formula based on PEPTAN® fish collagen and other valuable ingredients thatósupport the regeneration of dry skinóry, damaged hairów and brittle nails.
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COLLIBRE Vital Drink
- Collagen content: 10,000 mg bovine collagen hydrolysate .
- Additional active ingredients: vitamin A, vitamin C, vitamin B7, vitamin D3, vitamin E, vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, vitamin B9, vitamin B12, silicon
- Form: shots .
- Dose: one shot (140 ml) per day .
- Sufficient for: 30 days .
Product description
Swiss beef collagen types 1 and 2 in an easily digestible form. The formula has been supplemented with silicon and 12 vitamins, for improved overall body health. The collagen will take care of your joints and cartilage, while the vitamin supplements will further support your bones, immunity and even your nervous system.
Pros and cons
Swiss beef collagen types 1 and 2 in an easily digestible form. The formula has been supplemented with silicon and 12 vitamins, for improved overall body health. The collagen will take care of your joints and cartilage, while the vitamin supplements will further support your bones, immunity and even your nervous system.
Additional information
Swiss beef collagen types 1 and 2 in an easily digestible form. The formula has been supplemented with silicon and 12 vitamins, for improved overall body health. The collagen will take care of your joints and cartilage, while the vitamin supplements will further support your bones, immunity and even your nervous system.
Swiss beef collagen types 1 and 2 in an easily digestible form. The formula has been supplemented with silicon and 12 vitamins, for improved overall body health. The collagen will take care of your joints and cartilage, while the vitamin supplements will further support your bones, immunity and even your nervous system.
Pharmovit Harmony Beauty
- Collagen content: 5000 mg collagen hydrolysate VERISOL®
- Additional active ingredients: vitamin C, hyaluronic acid, MSM, field horsetail herb extract, horsetail root extract Indian ginseng root, vitamin A, zinc, nettle leaf extract, gotu kola herb extract, Japanese knotweed root extract, long oyster root extract, niacin, vitamin E, selenium, copper, vitamin B2, vitamin B12, biotin, iodine
- Form: Liquid .
- Dose: 30 ml liquid .
- Sufficient for: 16 days .
Product description
Collagen in the form of easily absorbed peptidesów hidden in the VERISOL® complex. Thanks to its high dosage and many additional vitamins and plant extracts, the formula can improve the firmness of the skinóry, shallow wrinkles and resistós aging process.
.It will also have a beneficial effect on hair – it will help thicken it and make it shiny and strong. Amongst other things, its biotin content will also improve the condition of the nail plate.
Biotin is also beneficial for your hair.
Pros and cons
Collagen in the form of easily absorbed peptidesów hidden in the VERISOL® complex. Thanks to its high dosage and many additional vitamins and plant extracts, the formula can improve the firmness of the skinóry, shallow wrinkles and resistós aging process.
.It will also have a beneficial effect on hair – it will help thicken it and make it shiny and strong. Amongst other things, its biotin content will also improve the condition of the nail plate.
Biotin is also beneficial for your hair.
Additional information
Collagen in the form of easily absorbed peptidesów hidden in the VERISOL® complex. Thanks to its high dosage and many additional vitamins and plant extracts, the formula can improve the firmness of the skinóry, shallow wrinkles and resistós aging process.
.It will also have a beneficial effect on hair – it will help thicken it and make it shiny and strong. Amongst other things, its biotin content will also improve the condition of the nail plate.
Biotin is also beneficial for your hair.
User review
Collagen in the form of easily absorbed peptidesów hidden in the VERISOL® complex. Thanks to its high dosage and many additional vitamins and plant extracts, the formula can improve the firmness of the skinóry, shallow wrinkles and resistós aging process.
.It will also have a beneficial effect on hair – it will help thicken it and make it shiny and strong. Amongst other things, its biotin content will also improve the condition of the nail plate.
Biotin is also beneficial for your hair.
Aura Herbals Colladrop Glow
- Collagen content: 5000 mg collagen hydrolysate
- Additional active ingredients: biotin, zinc, coenzyme Q10, hyaluronic acid, selenium, vitamin B6, vitamin C, vitamin E and others .
- Form: sachets of powder to be dissolved in lukewarm water .
- Dose: one sachet per day .
- Sufficient for: 30 days .
Product description
Fish collagen with hyaluronic acid and numerous – vitamins and minerals that support beauty and proper functioning of the body. The formula can positively influence the appearance of skinóry, hairów, nails, as well as jointsów.
.Pros and cons
Fish collagen with hyaluronic acid and numerous – vitamins and minerals that support beauty and proper functioning of the body. The formula can positively influence the appearance of skinóry, hairów, nails, as well as jointsów.
.Additional information
Fish collagen with hyaluronic acid and numerous – vitamins and minerals that support beauty and proper functioning of the body. The formula can positively influence the appearance of skinóry, hairów, nails, as well as jointsów.
.User review
Fish collagen with hyaluronic acid and numerous – vitamins and minerals that support beauty and proper functioning of the body. The formula can positively influence the appearance of skinóry, hairów, nails, as well as jointsów.
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Product description
The dietary supplement from Remé contains beef collagen in the patented VERISOL formula and vitamin C, whichóra aids its absorption. The formula comes in three flavours: neutral, orange-maracuja and strawberry-pomegranate. The formula can effectively support and improve the condition of the skin hair and nails. It is also
.Pros and cons
The dietary supplement from Remé contains beef collagen in the patented VERISOL formula and vitamin C, whichóra aids its absorption. The formula comes in three flavours: neutral, orange-maracuja and strawberry-pomegranate. The formula can effectively support and improve the condition of the skin hair and nails. It is also
.Additional information
The dietary supplement from Remé contains beef collagen in the patented VERISOL formula and vitamin C, whichóra aids its absorption. The formula comes in three flavours: neutral, orange-maracuja and strawberry-pomegranate. The formula can effectively support and improve the condition of the skin hair and nails. It is also
.The dietary supplement from Remé contains beef collagen in the patented VERISOL formula and vitamin C, whichóra aids its absorption. The formula comes in three flavours: neutral, orange-maracuja and strawberry-pomegranate. The formula can effectively support and improve the condition of the skin hair and nails. It is also
.Solgar Hyaluronic Acid Collagen Complex
- Collagen content: 720 mg hydrolysed type II collagen .
- Additional active ingredients: vitamin C, hyaluronic acid, chondroitin sulfate
- Form: capsules .
- Dose: one capsule per day .
- Sufficient for: 30 days .
Product description
The product is based on the patented BioCell Collagen II® complex, whose mainóingredient is collagen hydrolysate extracted from chicken sternum cartilage. The supplement improves skin firmness, elasticity and hydrationóry. It has a beneficial effect on the scalp and improves the condition of hairós and nail plate.
.The supplement will also have a positive effect on the joints and musculoskeletal system.
Pros and cons
The product is based on the patented BioCell Collagen II® complex, whose mainóingredient is collagen hydrolysate extracted from chicken sternum cartilage. The supplement improves skin firmness, elasticity and hydrationóry. It has a beneficial effect on the scalp and improves the condition of hairós and nail plate.
.The supplement will also have a positive effect on the joints and musculoskeletal system.
Additional information
The product is based on the patented BioCell Collagen II® complex, whose mainóingredient is collagen hydrolysate extracted from chicken sternum cartilage. The supplement improves skin firmness, elasticity and hydrationóry. It has a beneficial effect on the scalp and improves the condition of hairós and nail plate.
.The supplement will also have a positive effect on the joints and musculoskeletal system.
The product is based on the patented BioCell Collagen II® complex, whose mainóingredient is collagen hydrolysate extracted from chicken sternum cartilage. The supplement improves skin firmness, elasticity and hydrationóry. It has a beneficial effect on the scalp and improves the condition of hairós and nail plate.
.The supplement will also have a positive effect on the joints and musculoskeletal system.
ALLDEYNN Collagen Collarose shot
- Collagen content: 5000 mg hydrolysate of bovine collagen .
- Additional active ingredients: vitamin C, hyaluronic acid, biotin
- Form: liquid .
- Dose: 1 shot per day .
- Sufficient for: one time use .
Product description
Beef collagen hydrolysate in a 5 g daily portion will support joints, muscles and bones. It is recommended for active people whoóre constantly exploiting the musculoskeletal system. Collagen also improves the appearance of the skinóry, nails and hairów.
.Pros and cons
Beef collagen hydrolysate in a 5 g daily portion will support joints, muscles and bones. It is recommended for active people whoóre constantly exploiting the musculoskeletal system. Collagen also improves the appearance of the skinóry, nails and hairów.
.Additional information
Beef collagen hydrolysate in a 5 g daily portion will support joints, muscles and bones. It is recommended for active people whoóre constantly exploiting the musculoskeletal system. Collagen also improves the appearance of the skinóry, nails and hairów.
.Expert and user opinion
Beef collagen hydrolysate in a 5 g daily portion will support joints, muscles and bones. It is recommended for active people whoóre constantly exploiting the musculoskeletal system. Collagen also improves the appearance of the skinóry, nails and hairów.
.Pharmovit Collagen Women
- Collagen content: 5000 mg hydrolyzed collagen VERISOL
- Additional active ingredients: hyaluronic acid, coenzyme Q10, vitamin C, biotin, zinc, vitamin E, vitamin B6, copper, selenium, vitamin A, extracts of grape seed and field horsetail herb
- .
- Form: sachets of powder
- .
- Dose: 1 sachet per day
- .
- Sufficient for: 20 days
- .
Product description
Collagen hydrolysate in a good dose with numerous additives in the form vitamins, mineralsów and plant extracts. The product can effectively moisturise, firm and make the skin more elastic. In addition, collagen has a positive effect on the condition of hairów, nails and jointsów.
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The vitamins and minerals contained in the formula are no small benefit. Thanks to them you can count on additional beauty and immunity support. In addition, some of them, e.g., vitamin C or vitamin A, support the production and absorption of collagen in the body.
The vitamins and minerals contained in the formula are no small benefit.
Pros and cons
Collagen hydrolysate in a good dose with numerous additives in the form vitamins, mineralsów and plant extracts. The product can effectively moisturise, firm and make the skin more elastic. In addition, collagen has a positive effect on the condition of hairów, nails and jointsów.
.
The vitamins and minerals contained in the formula are no small benefit. Thanks to them you can count on additional beauty and immunity support. In addition, some of them, e.g., vitamin C or vitamin A, support the production and absorption of collagen in the body.
The vitamins and minerals contained in the formula are no small benefit.
Additional information
Collagen hydrolysate in a good dose with numerous additives in the form vitamins, mineralsów and plant extracts. The product can effectively moisturise, firm and make the skin more elastic. In addition, collagen has a positive effect on the condition of hairów, nails and jointsów.
.
The vitamins and minerals contained in the formula are no small benefit. Thanks to them you can count on additional beauty and immunity support. In addition, some of them, e.g., vitamin C or vitamin A, support the production and absorption of collagen in the body.
The vitamins and minerals contained in the formula are no small benefit.
User review
Collagen hydrolysate in a good dose with numerous additives in the form vitamins, mineralsów and plant extracts. The product can effectively moisturise, firm and make the skin more elastic. In addition, collagen has a positive effect on the condition of hairów, nails and jointsów.
.
The vitamins and minerals contained in the formula are no small benefit. Thanks to them you can count on additional beauty and immunity support. In addition, some of them, e.g., vitamin C or vitamin A, support the production and absorption of collagen in the body.
The vitamins and minerals contained in the formula are no small benefit.
Sundose° Daily Mobility°
- Collagen content: 5000 mg PEPTAN® collagen hydrolysate; .
- Additional active ingredients:hyaluronic acid, calcium, omega-3 acids (EPA + DHA), vitamin C, vitamin D3, magnesium
- Form: powder sachets + capsules .
- Dose: one sachet + one capsule daily .
- Sufficient for: 30 days .
Product description
Daily Mobility is an optimally composed formula for people who want to take care of their musculoskeletal system. The main role in it is played by patented type I collagen PEPTAN® in the form of well-absorbable peptidesów fish-collagen as well as hyaluronic acid, calcium, magnesium, vitamins D and C and omega-3 acids. This combination of ingredients supports the regeneration and maintenance of bone, joint and muscle health.
Pros and cons
Daily Mobility is an optimally composed formula for people who want to take care of their musculoskeletal system. The main role in it is played by patented type I collagen PEPTAN® in the form of well-absorbable peptidesów fish-collagen as well as hyaluronic acid, calcium, magnesium, vitamins D and C and omega-3 acids. This combination of ingredients supports the regeneration and maintenance of bone, joint and muscle health.
Additional information
Daily Mobility is an optimally composed formula for people who want to take care of their musculoskeletal system. The main role in it is played by patented type I collagen PEPTAN® in the form of well-absorbable peptidesów fish-collagen as well as hyaluronic acid, calcium, magnesium, vitamins D and C and omega-3 acids. This combination of ingredients supports the regeneration and maintenance of bone, joint and muscle health.
Daily Mobility is an optimally composed formula for people who want to take care of their musculoskeletal system. The main role in it is played by patented type I collagen PEPTAN® in the form of well-absorbable peptidesów fish-collagen as well as hyaluronic acid, calcium, magnesium, vitamins D and C and omega-3 acids. This combination of ingredients supports the regeneration and maintenance of bone, joint and muscle health.
OstroVit Marine Collagen + Hyaluronic Acid + Vitamin C 200 g coconut and peach
- Collagen content: 2200 mg sea collagen
- Additional active ingredients: vitamin C, hyaluronic acid
- Form: powder to dissolve in water
- .
- Dose: 4 scoops of powder daily
- .
- Sufficient for: 80 days
- .
Product description
Dietary supplement in powder form with fish collagen. Collagen influences the youthful appearance of the skinóry and supports the functioning of jointsóry, muscles and bones. In combination with hyaluronic acid, it counteracts skin dehydration, loss of firmness and formation of wrinkles. The quality of the product has been proven by laboratory tests carried out by independent institutions.
Pros and cons
Dietary supplement in powder form with fish collagen. Collagen influences the youthful appearance of the skinóry and supports the functioning of jointsóry, muscles and bones. In combination with hyaluronic acid, it counteracts skin dehydration, loss of firmness and formation of wrinkles. The quality of the product has been proven by laboratory tests carried out by independent institutions.
Additional information
Dietary supplement in powder form with fish collagen. Collagen influences the youthful appearance of the skinóry and supports the functioning of jointsóry, muscles and bones. In combination with hyaluronic acid, it counteracts skin dehydration, loss of firmness and formation of wrinkles. The quality of the product has been proven by laboratory tests carried out by independent institutions.
Yango Collagen Premium 10000 mg
- Collagen content: 10,000 mg hydrolyzed collagen bovine type I and III
- Additional active ingredients: vitamin C, vitamin B6, vitamin B12, biotin, pantothenic acid, copper, hyaluronic acid, silicon
- Form: liquid .
- Dose: 25 ml .
- Sufficient for: 20 days .
Product description
Collagen in the form of an easy-to-use and tasty liquid. Just 25 ml a day is enough to visibly improve the appearance of your skinóry. By using YANGO Premium Collagen regularly, you can reduce the appearance of wrinkles and make your complexion firm and radiant. Eliminate the signs of ageing and ensure a youthful appearance for years to come.
As much as 10,000 mg collagen in a daily serving may also prove beneficial for your joints and entire musculoskeletal system.
Pros and cons
Collagen in the form of an easy-to-use and tasty liquid. Just 25 ml a day is enough to visibly improve the appearance of your skinóry. By using YANGO Premium Collagen regularly, you can reduce the appearance of wrinkles and make your complexion firm and radiant. Eliminate the signs of ageing and ensure a youthful appearance for years to come.
As much as 10,000 mg collagen in a daily serving may also prove beneficial for your joints and entire musculoskeletal system.
Additional information
Collagen in the form of an easy-to-use and tasty liquid. Just 25 ml a day is enough to visibly improve the appearance of your skinóry. By using YANGO Premium Collagen regularly, you can reduce the appearance of wrinkles and make your complexion firm and radiant. Eliminate the signs of ageing and ensure a youthful appearance for years to come.
As much as 10,000 mg collagen in a daily serving may also prove beneficial for your joints and entire musculoskeletal system.
User review
Collagen in the form of an easy-to-use and tasty liquid. Just 25 ml a day is enough to visibly improve the appearance of your skinóry. By using YANGO Premium Collagen regularly, you can reduce the appearance of wrinkles and make your complexion firm and radiant. Eliminate the signs of ageing and ensure a youthful appearance for years to come.
As much as 10,000 mg collagen in a daily serving may also prove beneficial for your joints and entire musculoskeletal system.
See also:
.
- The most powerful collagen for joints and skin .
- Drinkable collagen
- Collagen powder
- Collagen in sachets
- Liquid collagen
- Collagen in tablets
- Collagen in capsules
- How to choose collagen
Collagen hydrolysate - broken down into prime particles
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What is collagen hydrolysate made of?
Collagen hydrolysate is obtained from fish, ox, pigs and sometimes poultry and eggs. Most of this protein is found in skins, cartilage, tendons and bones and, in the case of fish, also in scales and bonesand.
As you can see, collagen is an animal protein, meaning all products called 'vegan collagen' are actually substitutes containing plant-based amino acids. And while these substances may also support the proper functioning of the body to some extent and have positive effects on skin, hair and nails, they will not give the full effects associated with zoonotic collagen supplementation.
Natural collagen is not found in the plant world. However, vegans and vegetarians can ensure that ingredients that stimulate its synthesis, such as vitamin C, are introduced into the diet. It can be found in peppers, broccoli, spinach, strawberries, blackcurrant or kiwi. It is also important to remember to get enough plant protein, such as pulses, groats, rice or nuts..
.
Alexandra Cudna Clinical nutritionist
The effects of collagen hydrolysate supplementation are not matched by food products. Jelly in fractures? That's definitely not enough.
Why?
It is all about so-called bioavailability, i.e. how quickly, easily and pleasantly your body will be able to absorb these protein amino acids. To put it simply: the collagen molecules contained in food are large enough that mostand of them won't get through the sieve that is the walls of your intestines.
The body's bioavailability is a question of bioavailability.
What is the difference between hydrolysate and regular collagen?
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Hydrolysate differs from regular collagen primarily in terms of particle size. In hydrolysate, the long protein chain of collagen is broken down into smaller fragments called peptides. In normal collagen, this chain remains intact.
Collagen hydrolysate has a lower molecular weight and dissolves better in water. As a result, it has greater bioavailability and efficacy compared to regular collagen.
What is better: collagen hydrolysate or collagen?
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For most people, collagen hydrolysate is the better choice because it is more easily absorbed into the body. Collagen hydrolysate has undergone a process of hydrolysis, which is the breaking down of long protein chains into shorter molecules - known as peptides.
This makes collagen hydrolysate more bioavailable (better absorbed), which enhances the effects of its use. Regular collagen requires larger amounts of digestive enzymes to be broken down into smaller fragments, making it less effective compared to hydrolysate.
There is one exception, however:
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Native collagen is recommended for people with inflammatory joint disease because, according to research, it is used as a desensitising particle for the body not to attack its own cells..
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Ilona Krzak Master of Pharmacy
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Collagen hydrolysate versus hydrate
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Collagen hydrate is collagen treated with water or aqueous solutions, or hydration. It is also often referred to as hydrated collagen or collagen gel. Hydration affects the elasticity of collagen fibresand.
Collagen hydrate, is collagen to which water molecules have attached themselves, but unlike hydrolysate, in hydrate the protein does not break down into smaller molecules..
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Ilona Krzak Master of Pharmacy
Collagen hydrate is most commonly used in research, where it is used as a skin substituteand.
Collagen hydrolysate, on the other hand, is used in dietary supplementation studies because its smaller fragments are more easily absorbed by the body than whole collagen protein.
Collagen hydrolysate vs lyophilisate
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Liophilisate is obtained by freezing and drying collagen to remove water from it. This makes freeze-dried collagen more concentrated, meaning it can be added to a product in a higher doseand.
However, for a dietary supplement to be effective, it is not only the dose that matters, but also the bioavailability of the main ingredient. Hydrolysate, by breaking down collagen into small peptides, digests much more easily and penetrates the body better.
Collagen hydrolysate versus gelatine
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Gelatin is collagen protein dissolved in hot water. This simple process also has a complicated name: denaturation. Gelatin, although it can be a source of collagen in the diet, is not as effective as collagen hydrolysate.
By the way - don't be afraid that something is denatured. You regularly denature the things you eat: you boil eggs - denature. You fry chops - denaturation. It's just that you change the structure of the protein and that's it.
The collagen molecules in gelatine are large enough that they may not be digested effectively. Collagen hydrolysate has smaller molecules than gelatine and is also easier to digest.
Collagen hydrolysate has smaller molecules than gelatine and is also easier to digest.
What types of collagen can you find in hydrolysate?
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The most common types of collagen you'll find in hydrolysate supplements are types I, II and III.
Type I is the collagen that is most abundant in our bodies (around 90%). It is present in the skin, joints and bones.
Type II is the best friend of athletes and people struggling with joint pain. It fills cartilage tissue, bones and aids joint synovial production.
Type III is found in the walls of blood vessels and the intestines. Its intake may have a positive effect on the cardiovascular system.
Collagen hydrolysate - fish or zoonotic?
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Research makes it clear: the molecules of fish collagen (a.k.a. marine collagen) most closely resemble those of humans, and this ensures that they are best absorbed into our bodiesand. Supplementation with marine collagen may therefore yield better results than taking products isolated from slaughtered animals.
Bovine, porcine or fish? I definitely recommend the latter. Why? The absorption and assimilation of fish collagen is highest due to its low molecular weight. Importantly, fish collagen is much easier to dissolve in water, which simply makes it more convenient to use. In addition, we reduce the risk of contracting diseases of animal origin, such as so-called mad cow disease..
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Alexandra Cudna Clinical nutritionist
Fish collagen is also an option for pescatarians, i.e. vegetarians who allow the consumption of fish in their diet.
Interesting facts
Marine collagen is also known as fish collagen, however it does not have to be derived from fish at all. Research suggests that it can be effectively isolated from, for example... sea cucumber (unfortunately for vegans, it's still not a vegetable)and.
See also:
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Collagen hydrolysate - effects
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Collagen protein hydrolysate is the best absorbed form of this substance. This ensures you get the most reliable effects.
Results from scientific studies show that after just 8 weeks of collagen hydrolysate supplementation, changes can be observed in the appearance of the skin in the form of increased elasticity and hydration levels..
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Alexandra Cudna Clinical nutritionist
As she adds, regular supplementation also reduces joint soreness, both that associated with intense exercise and degenerative changes. Well, an increase in muscle mass and faster recovery from injuries is also observed.
She adds.
See what you can expect with regular use of collagen hydrolysate.
Smooths hair, skin, nails
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Collagen is called the protein of youth because it is responsible for the condition of our skin. As its basic building block (70-80%), it takes care of its firmness and elasticity, as well as promoting wound healing. Collagen fills in the tissues and thus results in a shallowing of wrinkles and improved skin firmnessand.
Collagen supplementation will benefit the state of the skin all over the body. It will become more resilient and tighter. Thus, collagen hydrolysate may also prove helpful in the fight against cellulite or "fresh" stretch marksand.
Collagen hydrolysate will also work on the scalp, which is key to improving hair health. A healthy, moisturised scalp is like the soil in which the roots (but not the flowers but the hair) grow. It is what gives them the nutrients they need to grow properly.
Our hair and nails are mainly keratin, which is made up of amino acids. One of these is glycine, also present in collagenand. Youth protein hydrolysate can therefore benefit everyone with dreams of lush, shiny hair and damage-resistant nails .
Strengthens joints, bones and muscles
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Collagen is found in joint cartilage and is important for the production of joint fluid. If one were to compare our joints to hinges, the synovium would be grease. When the body stops producing it in sufficient quantities, the cartilage starts rubbing against each other. This often causes pain and discomfort when moving.
Supplementation with collagen hydrolysate will support the production of joint lubricant and thus increase movement comfort. It may also prevent osteoarthritisand.
Research suggests that taking collagen peptides together with calcium and vitamin D has a positive effect on bone density, which is particularly important for women during and after menopauseand.
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Supplementation with hydrolysed collagen also indirectly supports building muscle mass in people who participate in sports , and in older age - together with appropriate exercise - can prevent the loss of muscle mass .
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Using collagen hydrolysate can therefore help keep the entire musculoskeletal system healthy, and keep you fit and functioning without pain for years to come.
See also:
- Effects of drinking collagen
- What collagen helps .
- How long to use collagen
- Grandmother's ways for joints
- Collagen for tennis elbow
Collagen hydrolysate - for whom?
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Collagen is one of the best researched and safest substances you can supplementand. We particularly recommend it for people who want to:
- maintain a youthful appearance, .
- smooth wrinkles and reduce their appearance, .
- improve skin density and firmness, .
- have healthy joints, .
- minimise the risk of osteoporosis, .
- improve the condition of nails, .
- thicken hair, .
Collagen is also recommended for physically active people - it reduces joint soreness, strengthens bones, and speeds up recovery from injury. Studies show that collagen supplementation can also be beneficial for older people, as it increases muscle and bone mass and reduces joint pain..
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Alexandra Cudna Clinical nutritionist
The hydrolysed form of this formula will work well for people who want fast results. However, that is not all:
People with digestive disorders may find it difficult to digest collagen properly and therefore the protein will not be absorbed. Similarly for people with intestinal and gastritis, in whom absorption will also be impaired. In such cases, hydrolysate is definitely preferable..
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Ilona Krzak Master of Pharmacy
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Collagen hydrolysate - contraindications
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Although collagen hydrolysate is a safe compound, there are times when those taking it may experience mild gastrointestinal discomfortand.
Another counterindication to taking collagen are allergies, which may relate to the collagen itself (e.g. a fish allergy in the case of fish collagen supplementation), as well as to other ingredients present in the product being taken.
Note
Always check the composition of the product before starting supplementation! If you are taking other medications or are pregnant, consult your doctor before taking a supplement - always discuss the specific product as collagen supplements vary in composition and active ingredients.
Collagen hydrolysate - what to look for when choosing one?
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Origin
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You already know that marine-derived collagen in its structure is better adapted to your body, so it is more efficiently absorbed. When choosing the ideal formula for yourself, it is worth taking this into account.
Dose
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The higher the dose of collagen, the better, however, as with everything, common sense should be exercised here too.
The higher the dose, the better.
For daily, long-term supplementation, formulations containing 5,000 mg of hydrolysate are best suited. For those who want to quickly replenish a deficiency, a dose of 10 000 mg may be better.
Additional ingredients
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It is a good idea to choose formulations that contain collagen supplement ingredients in addition to the hydrolysate. The most popular are hyaluronic acid and vitamin C, which supports the body's natural collagen synthesis.
If you want to supplement with collagen hydrolysate for the sake of your skin, hair and nails, look for supplements like biotin, field horsetail, or vitamins A and E.
And if your goal is to improve function, chondroitin sulphate or vitamin K may be helpful.
See also:
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Summary
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- Collagen hydrolysate is collagen that has been broken down into smaller and more easily absorbed molecules.
- Collagen hydrolysate is collagen that has been broken down into smaller and more easily absorbed molecules.
- The best properties for the human body are demonstrated by collagen hydrolysate of fish origin type I. .
- Collagen supplementation improves the appearance of skin, hair and nails and has a positive effect on the musculoskeletal system.
FAQ
.Does collagen hydrolysate work?
.Yes, this is confirmed by numerous scientific studies. Collagen hydrolysate is an effective dietary supplement that benefits the condition of skin, hair, nails and joints, as well as the entire musculoskeletal system. Supplementation with collagen hydrolysate can help improve skin elasticity, reduce the appearance of wrinkles, strengthen hair and nails, and reduce joint pain and increase joint mobility. However, it is important to remember that the effectiveness of the hydrolysate depends on its quality, as well as on correct dosage and regular use.
How much collagen hydrolysate to take per day?
.It is usually recommended to take approximately 2.5 to 15 g of collagen hydrolysate per day to benefit the condition of skin, hair, nails and joints. However, tailor this dosage to your individual needs. Also pay attention to the manufacturer's guidelines for the product in question and do not exceed the maximum daily serving. If you are in doubt about the dosage and how to use the hydrolysate, consult your doctor or pharmacist.
Which collagen hydrolysate is best?
.The best bioavailable (i.e. bioavailable) type of collagen is fish collagen hydrolysate. This is because its structure most closely resembles that found in the human body. This collagen is extracted from the scales, skins and bones of marine fish.
Is drinking collagen safe?
.Supplements of drinking collagen are safe if you choose them from trusted brands and do not exceed the recommended daily dose. It is best if you read the label before use to ensure that the product does not contain ingredients to which you are allergic. Pregnant and breastfeeding women or those taking other medications should consult a doctor for supplementation.
As with any product, collagen hydrolysate may also cause adverse reactions in some people, most commonly from the digestive system.
What time to take collagen?
.As a general rule, the time at which you take collagen does not matter. Experts recommend that you do not take it immediately before bedtime, as it can give you a feeling of fullness in the stomach. Also check what the manufacturer itself says about how and when to take your product: for example, some supplements are most effective when taken with a meal.
What is hydrolysis?
.Hydrolysis is the chemical process of breaking down the molecules of a substance into smaller ones using water and other enzymes.
Hydrolysis of collagen involves breaking down collagen protein into smaller and more digestible fragments - collagen peptides.
Does collagen hydrolysate affect the liver?
.Collagen hydrolysate is considered safe at the doses recommended on the packaging and should not have a negative effect on the liver. Collagen hydrolysate is usually a product derived from natural protein sources. However, if you suffer from a liver ailment, it is worth consulting your doctor before starting supplementation.
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Sources
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Editorials
Meet the teamIlona Krzak obtained her Master of Pharmacy degree from the Medical University of Wrocław. She did her internship in a hospital pharmacy and in the pharmaceutical industry. She is currently working in the profession and also runs an educational profile on Instagram: @pani_z_apteki
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