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Pharmovit Collagen reviews 2025

Pharmovit collagen can support joints, skin, hair and nails.

AuthorLudwik Jelonek

Author

Ludwik Jelonek

Natu.Care Editor

Ludwik Jelonek is the author of more than 2,500 texts published on leading portals. His content has found its way into services such as Ostrovit and Kobieta Onet. At Natu.Care, Ludwik educates people in the most important area of life - health.

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Reviewed byJulia Skrajda

Verified by an expert

Reviewed by

Julia Skrajda

Clinical nutritionist

A clinical nutritionist, she works in the profession and creates personalised menus and recommendations for disease entities.

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Edited byBart Turczynski

Edited by

Bart Turczynski

Editor-in-Chief

Bart Turczynski is the editor-in-chief of Natu.Care. He is responsible for the quality of the content created on Natu.Care, among others, and ensures that all articles are based on sound scientific research and consulted with industry specialists.

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Fact-checkingEmilia Moskal

Fact-checking

Emilia Moskal

Natu.Care Editor

Emilia Moskal specialises in medical and psychological texts, including content for medical entities. She is a fan of simple language and reader-friendly communication. At Natu.Care, she writes educational articles.

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Updated:25 September, 2024

14 min

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At the time of writing, Pharmovit's range contains as many as 27 collagens. The choice is therefore really quite large, but the question is how about the quality. We will focus today only on the five most interesting proposals, which we will check together with clinical nutritionist Julia Skrajda.

We will take a look at the composition and potential properties of the preparations from Pharmovit. In addition, we will also give you the most valuable opinions about these supplements. You are welcome!

From this article you will learn:

Whether the composition of Pharmovit collagen is good.
What effects can supplemented collagen have.
What are opinions about Pharmovit collagen

See also:

Pharmovit Collagen Women

Best overall

Natu.Care Collagen Premium 5000 mg, mango-maracuja

5.0

Collagen content: 5000 mg marine collagen hydrolysate
.
Additional active ingredients: vitamin C, low molecular weight hyaluronic acid (and L-theanine and coenzyme Q10 in cocoa flavoured collagen or vitamin A and vitamin E in mango–passion fruit flavoured collagen)
.
Form: powder sachets
.
Dose: 1 sachet per day
.
Sufficient for: 30 days
.

See price

Product description

Fish collagen from the Natu.Care brand in a dose of 5000 mg. The formula contains a sufficient portion of the active substance to positively affect your joints, musculoskeletal system and immunity.

Take care of your tendons, joint cartilage, ligaments, muscles and even bones by supplying them with the building blocks to function properly. Move without bólu and provide the necessary support for any physical activity.

And as a „gratis” to regular supplementation, you will also receive firm skinóhand, healthy and shiny hair and strong nails.

Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.

Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.

These are the best collagens in the world.

These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoóenjoy the refreshing taste of mangoófruit and passion fruit.

Pros and cons

Fish collagen from the Natu.Care brand in a dose of 5000 mg. The formula contains a sufficient portion of the active substance to positively affect your joints, musculoskeletal system and immunity.

And as a „gratis” to regular supplementation, you will also receive firm skinóhand, healthy and shiny hair and strong nails.

Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.

These are the best collagens in the world.

Additional information

Fish collagen from the Natu.Care brand in a dose of 5000 mg. The formula contains a sufficient portion of the active substance to positively affect your joints, musculoskeletal system and immunity.

And as a „gratis” to regular supplementation, you will also receive firm skinóhand, healthy and shiny hair and strong nails.

Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.

These are the best collagens in the world.

User review

Fish collagen from the Natu.Care brand in a dose of 5000 mg. The formula contains a sufficient portion of the active substance to positively affect your joints, musculoskeletal system and immunity.

And as a „gratis” to regular supplementation, you will also receive firm skinóhand, healthy and shiny hair and strong nails.

Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.

These are the best collagens in the world.

Best for joints

Natu.Care Collagen Premium 10000 mg, cherry

5.0

Collagen content: 10,000 mg of hydrolyzed bovine collagen
Additional active ingredients: vitamin C, low molecular weight hyaluronic acid, glucosamine, chondroitin, extract of Indian frankincense resin (boswellia serrata)
Form: powder sachets for drinking
Serving: 1 sachet per day
Lasts for: 30 days

See price

Product description

One of the strongest collagens on the market, providing as much as 10,000 mg per daily serving. This product can effectively support the condition of joints, skin, hair, and nails.

With this supplement, you will support your skeletal and joint system as well as your beauty, helping you visually halt the aging process and feel rejuvenated!

Pros and cons

Pros:

The daily portion of collagen is very large – as much as 10,000 mg.
Proven collagen formula – COLLinstant, whose effectiveness has been confirmed in clinical studies.
Effective dose of hyaluronic acid, which additionally moisturizes the skin and positively affects joint health.
Vitamin C supports the body's natural collagen production.
Glucosamine is a fundamental building block of compounds found in joint cartilage and a component of collagen that gives elasticity to connective tissue in tendons.
Chondroitin is a natural component found in the human body, mainly in cartilage. This large molecule (mucopolysaccharide) has the ability to absorb water, which helps maintain the elasticity and resilience of cartilage.
Frankincense resin extract supports blood circulation and joint mobility and reduces their stiffness. It may help alleviate inflammatory conditions.
The composition has been tested by the independent and accredited J.S. Hamilton laboratory.

Cons:

None.

Additional information

Users praise Natu.Care Collagen Premium for the easy dissolving of the powder.

ALLDEYNN Collarose Fish

4.7

Collagen content: 5000 mg hydrolysate fish collagen VERISOL F®
Additional active ingredients: vitamin C, hyaluronic acid, biotin
Form: powder to dissolve in water
Dose: one scoop (6 g) of powder daily
Sufficient for: 50 days

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Product description

Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.

Pros and cons

Additional information

Expert and user opinion

DuoLife Collagen fish collagen 2500 mg

4.0

Collagen content: 2500 mg collagen
Additional active ingredients: vitamin C, silicon, glucosamine, hyaluronic acid, nettle and bamboo extracts
Form: liquid to drink
Dose:25 ml

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Sufficient for: 30 days
.

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Product description

100% natural collagen liquid without unnecessary ingredientsós. The composition of ingredientsós improves the appearance and condition of skinóry, hairów, nails. DuoLife is a good choiceór if you notice the first signs of skinóry ageing or want to stop this process. A tasty liquid, convenient to use.

Pros and cons

Additional information

User review

Convenient form

Pharmovit liquid collagen 10000 mg

4.6

Collagen content: 10000 mg hydrolysed bovine collagen types I and III
Additional active ingredients: hyaluronic acid, natural plant extracts, vitamin C, B vitamins, zinc, vitamin D
Form: vials
Dose: 25 ml
Sufficient for: 20 days

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Product description

A solid daily dose of collagen for jointómuscle and bone health and beauty. The duo of collagen and vitamin C has a positive effect on each other, so that „the protein of youth” is better absorbed and more efficiently produced in the body.

Pros and cons

Additional information

High dose

KFD Premium Collagen+

4.9

Collagen content: 12,440 mg of gelatin collagen hydrolysate
Additional active ingredients: vitamin C, vitamin D, MSM, hyaluronic acid, calcium, frankincense resin extract
Form: powder to be dissolved in water
Dose: 4 scoops (20 g) of powder daily
Sufficient for: 20 days

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Product description

High dose of collagen and a real bomb of vitamins C and D and organic sulphur. With this preparation the effects will come immediately. You will improve the firmness of your skin and reduce wrinkles. Your hair and nails will be strong and shiny.

A generous dose of collagen will improve the mobility of your jointsós, benefit your bone system and muscles. Do you do sports and need a product thatós able to keep up with your needs? This product will do the trick.

Pros and cons

Additional information

Expert opinion

Collagen Reme

4.0

Collagen content: 2500 mg pork collagen
Additional active ingredients: vitamin C, niacin (vitamin B3), riboflavin (vitamin B2), vitamin A, biotin, vitamin D, zinc, manganese, copper, iodine, selenium
Form: powder
Dose: one scoop per day
Sufficient for: 30 days

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Product description

The dietary supplement from Remé contains beef collagen in a patented formula and vitamin C, whichóra aids its absorption. The formula comes in three flavours: neutral, orange-maracuja and strawberry-pomegranate. The formula can effectively support and improve the condition of the skinóry, hairóry and nails.

Pros and cons

Additional information

Product description

Pharmovit Collagen Women offers collagen hydrolysate in an effective dose with beneficial additives in the form of vitamins, minerals and plant extracts. The formula can support joint, bone and muscle health. However, it doesn't stop there - it's a good supplement for your beauty. Taking it can moisturise your skin, reduce nail brittleness and strengthen your hair.

Furthermore, the active ingredients can support antioxidant protection and immunity. When taken regularly, Pharmovit Collagen Women can also prevent and relieve joint pain in osteoarthritis patients.

Pluses and minuses

Pluses:

Certified collagen formula (VERISOL®) proven to work in studies.
Fish collagen (with information from the manufacturer about the fish used - Atlantic cod), which is absorbed up to 1.5 times better than beef or pork.
Vitamin C in the formulation - supports the natural production of collagen.

Minimums:

A pack lasts for 20 days of supplementation (most supplements allow for 30 days of intake).

Pharmovit Collagen MEN

. .

Product description

Hydrolysed collagen in a good (according to scientific research) dose with additives in the form of vitamins, minerals and plant extracts. The product can effectively moisturise, firm and elasticise the skin. In addition, collagen from Pharmovit has a positive effect on the condition of hair and nails. It also supports joints, muscles and the entire musculoskeletal system.

Vitamins and minerals are no small advantage. They provide additional beauty and immune support. What's more, some of them, such as vitamin C or vitamin A, support the synthesis and absorption of collagen in the body.

Plus and minerals.

Pluses and minuses

Pluses:

Well absorbed formula Verisol collagen.
Addition of vitamin C - this ingredient supports natural collagen synthesis in the body.
The product has clinical studies - a rarity in the supplement world.
Precisely indicated source of collagen - the manufacturer uses Atlantic cod to produce the supplement.

Minusals:

A pack lasts for 20 days of supplementation, which is less than most supplements.

Pharmovit Flexi-Vit

. .

Product description

Collagen with additional active ingredients that offer support for joints and overall musculoskeletal function. Of particular note are glucosamine and chondroitin, which are naturally found in connective tissue, as well as hyaluronic acid - which supports hydration of the skin and joint synovium (responsible for joint mobility).

It doesn't stop there, the supplement from Pharmovit has been enriched with the patented BioPerine® complex with black pepper extract, which supports the absorption of nutrients.

Pluses and minuses

Pluses:

Vitamin C supports collagen production in the body.
Collagen in the supplement has a patented Nutricoll Nordic Marine Collagen formula.

Minusals:

Very low dose sea collagen.

Additional information

Product contains collagen from two sources: Atlantic cod skins and chicken cartilage.

Pharmovit Harmonia Beauty

. .

Product description

Collagen from Pharmovit, which is distinguished by easily absorbed peptides in the form of VERISOL® complex. With a good and effective dose, as well as numerous additional vitamins and plant extracts, the formula can improve skin firmness, plump up wrinkles and delay the ageing process.

It doesn't stop there, the supplement will also have a beneficial effect on your hair - helping to thicken it and make it shiny and strong. With regular supplementation, you may also notice support for the condition of your joints and overall musculoskeletal system.

Plus and benefits.

Pluses and minuses

Pluses:

Marine collagen in a well-absorbed formula VERISOL®.
The manufacturer states the origin of fish collagen -its source is Atlantic cod.
Vitamin C in the formulation supports the body's natural production of collagen.

Minimums:

The formulation is not free of preservatives.
Package only allows for 16 days of supplementation.
Package is not free of preservatives.

Additional information

In the supplement formulation you will find vitamins in high doses. Yes it's a plus, but if you're already using vitamin supplements (e.g. multivitamins), take care not to exceed the recommended daily portions.

Pharmovit Natural Wild Cod Collagen

Product description

Pharmovit Natural Wild Cod Collagen is a supplement recommended for adults who want to supplement their diet with natural collagen. Among other things, this formula can positively affect the health of joints, muscles and bones. And it is particularly recommended for people who are very physically active.

With a high daily intake, supplementation will also positively affect the appearance of the complexion and improve the condition of hair and nails.

Pluses and minuses

Pluses:

Clear source of origin - collagen from Atlantic cod.
Certified Nutricoll Nordic Marine Collagen formula.
The presence of vitamin C improves efficacy and stimulates natural collagen synthesis.

Minusals:

Package only lasts for 20 days of supplementation.

Additional information

A portion of the product should be measured out on its own, using a teaspoon.

See also:

How does Pharmovit collagen work?

Collagen is the most important structural protein in the body, accounting for about 30% of total proteins. It is responsible for the structure and strength of skin, tendons, cartilage and bones. Collagen is also a key component of blood vessels, eyes and internal organs. In addition, it also affects hair and nails.

What does collagen work?

skin

Collagen is one of the most important structural proteins in the skin. It influences its density and elasticity, adding elasticity and a youthful appearance. As we age, collagen production declines, contributing to a loss of skin elasticity, wrinkles and other signs of ageing. Sensible supplementation can help combat these effectsand. How

Collagen is a major contributor to skin elasticity.

Collagen is also responsible for maintaining the correct level of moisture in the skin.

Health aspect .	How does collagen affectand?
Elasticity of the skin .	Collagen largely influences the elasticity of the skin. It is responsible for the formation of the mesh that contributes to its firmness and elasticity.
Regenerative processes	Collagen supports the regenerative processes of the skin. It promotes wound healing and regeneration after sunburn or other damage. It is also responsible for maintaining the correct level of moisture in the skin.
Hardness	Aging skin is a natural process that manifests itself by a decrease in collagen production. This leads to a loss of skin firmness and the appearance of wrinkles. A regular supply of collagen can delay and even partially reverse these processes.
Acne .	Thanks to its healing and regenerative properties, collagen can help reduce acne symptoms by helping to inhibit the inflammatory process.

Hair and nails

Collagen provides a protein that supplies the body with specific amino acids necessary for hair and nails. We are talking primarily about proline -a key component of keratin, the main building block of hair, skin and nailsand.

In the case of hair, collagen surrounds the hair follicle and is important for its health and growth. Many experts believe it can improve the growth, shine and overall condition of hair. Similarly, in the case of nails, collagen strengthens them, preventing breakage and delaminationand.

Motor system

Collagen also has an important function in the musculoskeletal system, making up the connective tissue. It influences the health of bones, joints and muscles. In the context of bones, collagen acts as a scaffolding on which mineral salts are deposited, thereby creating durable and strong bonesand.

Similarly, in the joints, collagen forms cartilage, which provides cushioning and effortless movement. Collagen supplementation can help maintain healthy joints, reducing the risk of inflammation, as well as improving comfort during daily activitiesand.

Collagen is also important for muscle health. It helps to regenerate them after exercise and improves muscle protein synthesis. A regular supply of collagen can further increase muscle strength, improving overall physical performanceand.

Resilience

Collagen not only plays a key role in maintaining the health of the skin, hair, bones and joints, but also underpins the immune system. The intestinal barrier is an important part of the immune system. It plays a primary role in protecting the body from pathogens, chemicals and toxins present in food and the environmentand.

Collagen is a component of connective tissue that forms an important part of the intestinal barrier. When collagen levels in the body are too low, the intestinal barrier can be damaged and harmful substances can enter the body, ending in inflammation and potentially leading to a number of health problems .

What are the indications for collagen supplementation?

The symptoms of collagen deficiency are quite obvious. Most commonly, the condition manifests inferior skin, hair and nails. Occasionally, you may also experience problems with your musculoskeletal system or immunity.

What are the specific symptoms of a lack of collagen in the bodyand?

Wrinkles and dry skin. Collagen deficiency can lead to loss of skin elasticity, increased visibility of wrinkles, and dry complexion.
Joint pain and muscle weakness. Degradation or lack of collagen can lead to painful joints and muscle weakness.
Fragile hair and nails. Weakened, brittle, dull hair and nails are a common symptom of a collagen deficiency.
Digestion problems. Collagen deficiency can lead to digestive problems, as this ingredient is crucial to the health and integrity of the intestinal barrier.
Osteoporosis and fractures. Low bone density, fractures and osteoporosis can also result from low collagen levels. Collagen is crucial for bone health and strength, forming the 'scaffolding' on which minerals are deposited.

Pharmovit collagen - dosage

As mentioned - you will find as many as 27 different collagens in the Pharmovit range. Therefore, it is difficult to give a uniform dosage for all preparations. When supplementing any product, always follow the manufacturer's recommendations. The dosages that are suggested will be both effective and safe.

What time to take Pharmovit collagen?

Take Pharmovit collagen at any time of day. There are no scientific studies or expert opinions that indicate that collagen is "more effective" if you consume it in the morning or in the evening.

Collagen is more effective if you take it in the morning or in the evening.

However, it is very important to use it regularly, as it is what brings you closer to achieving the desired results. Therefore, it is best to establish a plan for consuming the supplement (for example, always after breakfast) and to follow it scrupulously.

Regular use is very important, as it brings you closer to achieving the desired results.

After how long does Pharmovit collagen supplementation produce results?

In most of the studies conducted, the first results of collagen use appeared between 8 and 24 weeks. This is a large time range, which is influenced by many factors, such as the type of product, your health, or the already mentioned regularity of supplementation.

It may be a pleasant idea to combine collagen consumption with taking photos of yourself. There is a good chance that you will notice visible changes after a few months.

Pharmovit collagen - side effects

Collagen is a naturally occurring protein in the human body, so its supplementation is usually harmless. Nevertheless, do not forget that it is still a supplement that can sometimes cause side effects. The most commonly reported adverse reactions are usually gastrointestinal problems, such as diarrhoea, or allergic reactions, such as rashand.

Pharmovit collagen - reviews

Pharmovit collagen is a game changer in my battle with acne. Taking it regularly has almost completely erased my scars and helped reduce new pimples. Also, a plus for the relatively low price and large packet.

Michalina33 years old

Unfortunately, Pharmovit collagen is not for me. Admittedly, my skin seemed slightly less dry after a while, but the diarrhoea is not mentioned. Not worth it!

Kasia36 years old

I felt like I was on the verge of old age - my skin had become loose, my hair had lost its shine and my bones and joints ached with every movement. Since I started supplementing fish collagen Pharmovit, I regret not knowing it before. Great improvement, highly recommend it.

Tomasz57 years old

I can't believe how much my skin has changed. It stopped being grey and tired and became radiant and firm. In fact, I can't remember when I felt so good in my own body. Pharmovit collagen is my little miracle discovery.

Monika28 years old

I have been using Pharmovit collagen for 2 months now and the results are really satisfactory. My skin looks younger, more elastic and hydrated - as if it has gained a second life. I have also noticed that my nails break less and my hair has become stronger. I will definitely continue supplementation.

Ela42 years old

See also:

Summary

Pharmovit collagen can help hydrate and firm skin, reduce nail brittleness and strengthen hair.
Pharmovit collagen can help hydrate and firm skin, reduce nail brittleness and strengthen hair.
The active ingredients may also support antioxidant protection and immunity.
Collagen deficiency can lead to digestive problems, as it is crucial for the health and integrity of the intestinal barrier.
Reports about Pharmovit collagen are mixed, with some users experiencing benefits ranging from healthy skin to improved hair condition and stronger nails, while others report gastrointestinal problems like diarrhoea.

FAQ

Is Pharmovit collagen supplementation safe for all individuals?

Collagen is a naturally occurring protein in humans, so its supplementation is usually unproblematic. Nevertheless, it is a certain type of supplement that can sometimes cause side effects. The most commonly reported adverse reactions are gastrointestinal problems such as diarrhoea or allergic reactions such as rashes.

How long should collagen supplementation last to notice positive effects?

In most studies, observations have been made that showed that the first effects of collagen use appeared between 8 and 24 weeks. However, this is a period that is influenced by many different factors, such as the type of product, as well as the individual health characteristics of each person and the regularity of the supplementation itself.

Can I consume Pharmovit collagen along with other supplements?

Yes, you can consume Pharmovit collagen together with other supplements. However, if you are already using supplements with vitamins (e.g. multivitamins), take care not to exceed the recommended daily intake resulting from the sum of all the supplements you are taking.

Do I also need to use collagen creams when taking Pharmovit collagen supplements?

Using external collagen in the form of creams will do no harm, but remember that supplementation allows collagen to reach the deeper layers of the epidermis. In addition collagen from supplements it works on the whole body, not just the facial skin.

Does the specific source of collagen matter?

Yes, the origin of collagen does matter. Cattle and pig are the most commonly used to produce collagen in many supplements, but sea collagen is thought to be better absorbed by the body.

How can I increase the effectiveness of Pharmovit collagen supplementation?

The most important factor affecting the effectiveness of collagen supplementation is regularity. Without regular intake, your body doesn't have the opportunity to take full advantage of its potential benefits. Try to take collagen at the same times of day to maintain consistent levels in your body.

Is Pharmovit collagen suitable for vegans?

No, Pharmovit products contain collagen, which is an animal protein. Fish is one of the main sources of collagen in Pharmovit products, making them unsuitable for people on a vegan diet.

Sources

See all

Lugo, J. P., Saiyed, Z. M., & Lane, N. E. (2016). Efficacy and tolerability of an undenatured type II collagen supplement in modulating knee osteoarthritis symptoms: A multicenter randomized, double-blind, placebo-controlled study. Nutrition Journal, 15(1), 14. https://doi.org/10.1186/s12937-016-0130-8

Paul, C., Leser, S., & Oesser, S. (2019). Significant Amounts of Functional Collagen Peptides Can Be Incorporated in the Diet While Maintaining Indispensable Amino Acid Balance. Nutrients, 11(5), Article 5. https://doi.org/10.3390/nu11051079

Uhlig, M. R., & Magerle, R. (2017). Unraveling capillary interaction and viscoelastic response in atomic force microscopy of hydrated collagen fibrils. Nanoscale, 9(3), 1244-1256. https://doi.org/10.1039/C6NR07697A

Yang, F.-C., Zhang, Y., & Rheinstädter, M. C. (2014). The structure of people's hair. PeerJ, 2, e619. https://doi.org/10.7717/peerj.619

Al-Atif, H. (2022). Collagen Supplements for Aging and Wrinkles: A Paradigm Shift in the Fields of Dermatology and Cosmetics. Dermatology Practical & Conceptual, 12(1), e2022018. https://doi.org/10.5826/dpc.1201a18

Collagen Supplementation for Joint Health: The Link between Composition and Scientific Knowledge-PMC. (n.d.). Downloaded 27 Sep 2023, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10058045/

Coppola, D., Oliviero, M., Vitale, G. A., Lauritano, C., D'Ambra, I., Iannace, S., & de Pascale, D. (2020). Marine Collagen from Alternative and Sustainable Sources: Extraction, Processing and Applications. Marine Drugs, 18(4), 214. https://doi.org/10.3390/md18040214

de Miranda, R. B., Weimer, P., & Rossi, R. C.. (2021). Effects of hydrolyzed collagen supplementation on skin aging: A systematic review and meta-analysis. International Journal of Dermatology, 60(12), 1449-1461. https://doi.org/10.1111/ijd.15518

Geahchan, S., Baharlouei, P., & Rahman, A. (2022). Marine Collagen: A Promising Biomaterial for Wound Healing, Skin Anti-Aging, and Bone Regeneration. Marine Drugs, 20(1), 61. https://doi.org/10.3390/md20010061

Pullar, J. M., Carr, A. C., & Vissers, M. C. M. (2017). The Roles of Vitamin C in Skin Health. Nutrients, 9(8), 866. https://doi.org/10.3390/nu9080866

Salvatore, L., Gallo, N., Natali, M. L., Campa, L., Lunetti, P., Madaghiele, M., Blasi, F. S., Corallo, A., Capobianco, L., & Sannino, A. (2020). Marine collagen and its derivatives: Versatile and sustainable bio-resources for healthcare. Materials Science and Engineering: C, 113, 110963. https://doi.org/10.1016/j.msec.2020.110963

Wang, H. (2021). A Review of the Effects of Collagen Treatment in Clinical Studies. Polymers, 13(22), 3868. https://doi.org/10.3390/polym13223868

Pu, S.-Y., Huang, Y.-L., Pu, C.-M., Kang, Y.-N., Hoang, K. D., Chen, K.-H., & Chen, C. (2023). Effects of Oral Collagen for Skin Anti-Aging: A Systematic Review and Meta-Analysis. Nutrients, 15(9), Article 9. https://doi.org/10.3390/nu15092080

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