Best Verisol collagen reviews 2025 (What is it? What is it made from? How does it compare?)
Verisol collagen can tighten the skin, strengthen the hair and improve the condition of the nail plate.


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.The argument over which collagen is better - fish or beef - is behind us. Fish rules. Now we go deeper - and which fishy one is best?"
There was a duel between Verisol, a patented collagen formula straight from Germany. The manufacturers took care of the purity of the raw material and were even tempted to do their own research. Ilona Krzak, M.Sc. in pharmacy, and I are the judges in this duel for the best collagen from fish. Check out what Verisol scores.
From this article you will learn:
- What Verisol collagen is.
- What makes it different from other collagens.
- What properties it has.
- What are the recommended collagens with Verisol.
See also:
- Naticol Collagen
- Norwegian collagen
- Best collagen
- Collagen for joints
- Collagen for bones
- Collagen for hair
- Facial collagen
- Collagen for wrinkles
- Collagen for skin
- Collagen for stretch marks
- Collagen for cellulite
- Collagen for acne
- Collagen for scars
Verisol - what is it?
Verisol collagen is hydrolysed type 1 collagen extracted from animal skin tissues. It is a patented form of collagen with high bioavailability and research-proven efficacy. Verisol affects collagen metabolism from within, increases skin hydration and improves the appearance ofand.
Verisol consists of collagen peptides. These are collagen fragments that are formed by enzymatic hydrolysis, which breaks down collagen into smaller molecules. Collagen peptides are smaller and lighter, so they are absorbed into the body more easily and quickly than other forms of collagen. They have research-proven efficacy on skin conditionsand.
Peptides - small but crazy.
Verisol collagen types
German manufacturer Gelita has produced three types of this collagenand:
- Verisol P,
- Verisol F,
- Verisol B,
In scientific studies, all of them have shown the potential to improve the condition and appearance of the skin and complexion. They differ in their sources and production processand. Below is a brief description of each. From now on, pay attention to the last letter in Verisol's name when describing a dietary supplement.
Hydrolysed type 1 collagen.
Collagen type |
Origin |
Properties |
Verisol P (Peptides) |
Pork |
Hydrolysed type 2 collagen from pig hair. This collagen protein is the most commonly used form in dietary supplements, cosmetics and functional beverages. |
Verisol F (Fish) |
Hydrolysed type 1 collagen from smoked cod skin. It is characterised by a strong flavour and aroma from the smoking and is therefore less commonly used in dietary supplements and cosmetics, and more commonly used in food products. |
|
Verisol B (Bovine) |
Hydrolysed collagen derived from cattle and consisting of peptides of collagen type 3 and type 1. |
Summary
All three types of Verisol are based on hydrolysed collagen, but differ in their sources and production process.
Best collagens - ranking
Natu.Care Collagen Premium 5000 mg, mango-maracuja

- Collagen content: 5000 mg marine collagen hydrolysate
- .
- Additional active ingredients: vitamin C, low molecular weight hyaluronic acid (and L-theanine and coenzyme Q10 in cocoa flavoured collagen or vitamin A and vitamin E in mango–passion fruit flavoured collagen)
- .
- Form: powder sachets
- .
- Dose: 1 sachet per day
- .
- Sufficient for: 30 days
- .
Product description
Fish collagen from the Natu.Care brand in a dose of 5000 mg. The formula contains a sufficient portion of the active substance to positively affect your joints, musculoskeletal system and immunity.
Take care of your tendons, joint cartilage, ligaments, muscles and even bones by supplying them with the building blocks to function properly. Move without bólu and provide the necessary support for any physical activity.
And as a „gratis” to regular supplementation, you will also receive firm skinóhand, healthy and shiny hair and strong nails.
Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.
Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.
These are the best collagens in the world.
These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoóenjoy the refreshing taste of mangoófruit and passion fruit.
Pros and cons
Fish collagen from the Natu.Care brand in a dose of 5000 mg. The formula contains a sufficient portion of the active substance to positively affect your joints, musculoskeletal system and immunity.
Take care of your tendons, joint cartilage, ligaments, muscles and even bones by supplying them with the building blocks to function properly. Move without bólu and provide the necessary support for any physical activity.
And as a „gratis” to regular supplementation, you will also receive firm skinóhand, healthy and shiny hair and strong nails.
Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.
Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.
These are the best collagens in the world.
These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoóenjoy the refreshing taste of mangoófruit and passion fruit.
Additional information
Fish collagen from the Natu.Care brand in a dose of 5000 mg. The formula contains a sufficient portion of the active substance to positively affect your joints, musculoskeletal system and immunity.
Take care of your tendons, joint cartilage, ligaments, muscles and even bones by supplying them with the building blocks to function properly. Move without bólu and provide the necessary support for any physical activity.
And as a „gratis” to regular supplementation, you will also receive firm skinóhand, healthy and shiny hair and strong nails.
Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.
Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.
These are the best collagens in the world.
These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoóenjoy the refreshing taste of mangoófruit and passion fruit.
User review
Fish collagen from the Natu.Care brand in a dose of 5000 mg. The formula contains a sufficient portion of the active substance to positively affect your joints, musculoskeletal system and immunity.
Take care of your tendons, joint cartilage, ligaments, muscles and even bones by supplying them with the building blocks to function properly. Move without bólu and provide the necessary support for any physical activity.
And as a „gratis” to regular supplementation, you will also receive firm skinóhand, healthy and shiny hair and strong nails.
Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.
Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.
These are the best collagens in the world.
These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoóenjoy the refreshing taste of mangoófruit and passion fruit.
Natu.Care Collagen Premium 10000 mg, cherry

- Collagen content: 10,000 mg of hydrolyzed bovine collagen
- Additional active ingredients: vitamin C, low molecular weight hyaluronic acid, glucosamine, chondroitin, extract of Indian frankincense resin (boswellia serrata)
- Form: powder sachets for drinking
- Serving: 1 sachet per day
- Lasts for: 30 days
Product description
One of the strongest collagens on the market, providing as much as 10,000 mg per daily serving. This product can effectively support the condition of joints, skin, hair, and nails.
With this supplement, you will support your skeletal and joint system as well as your beauty, helping you visually halt the aging process and feel rejuvenated!
Pros and cons
Pros:
- The daily portion of collagen is very large – as much as 10,000 mg.
- Proven collagen formula – COLLinstant, whose effectiveness has been confirmed in clinical studies.
- Effective dose of hyaluronic acid, which additionally moisturizes the skin and positively affects joint health.
- Vitamin C supports the body's natural collagen production.
- Glucosamine is a fundamental building block of compounds found in joint cartilage and a component of collagen that gives elasticity to connective tissue in tendons.
- Chondroitin is a natural component found in the human body, mainly in cartilage. This large molecule (mucopolysaccharide) has the ability to absorb water, which helps maintain the elasticity and resilience of cartilage.
- Frankincense resin extract supports blood circulation and joint mobility and reduces their stiffness. It may help alleviate inflammatory conditions.
- The composition has been tested by the independent and accredited J.S. Hamilton laboratory.
Cons:
- None.
Additional information
Users praise Natu.Care Collagen Premium for the easy dissolving of the powder.
ALLDEYNN Collarose Fish

- Collagen content: 5000 mg hydrolysate fish collagen VERISOL F® .
- Additional active ingredients: vitamin C, hyaluronic acid, biotin
- Form: powder to dissolve in water .
- Dose: one scoop (6 g) of powder daily .
- Sufficient for: 50 days .
Product description
Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.
Pros and cons
Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.
Additional information
Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.
Expert and user opinion
Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.
DuoLife Collagen fish collagen 2500 mg

- Collagen content: 2500 mg collagen
- Additional active ingredients: vitamin C, silicon, glucosamine, hyaluronic acid, nettle and bamboo extracts
- Form: liquid to drink .
- Dose:25 ml .
- Sufficient for: 30 days .
Product description
100% natural collagen liquid without unnecessary ingredientsós. The composition of ingredientsós improves the appearance and condition of skinóry, hairów, nails. DuoLife is a good choiceór if you notice the first signs of skinóry ageing or want to stop this process. A tasty liquid, convenient to use.
Pros and cons
100% natural collagen liquid without unnecessary ingredientsós. The composition of ingredientsós improves the appearance and condition of skinóry, hairów, nails. DuoLife is a good choiceór if you notice the first signs of skinóry ageing or want to stop this process. A tasty liquid, convenient to use.
Additional information
100% natural collagen liquid without unnecessary ingredientsós. The composition of ingredientsós improves the appearance and condition of skinóry, hairów, nails. DuoLife is a good choiceór if you notice the first signs of skinóry ageing or want to stop this process. A tasty liquid, convenient to use.
User review
100% natural collagen liquid without unnecessary ingredientsós. The composition of ingredientsós improves the appearance and condition of skinóry, hairów, nails. DuoLife is a good choiceór if you notice the first signs of skinóry ageing or want to stop this process. A tasty liquid, convenient to use.
Pharmovit liquid collagen 10000 mg

- Collagen content: 10000 mg hydrolysed bovine collagen types I and III .
- Additional active ingredients: hyaluronic acid, natural plant extracts, vitamin C, B vitamins, zinc, vitamin D
- Form: vials .
- Dose: 25 ml .
- Sufficient for: 20 days .
Product description
A solid daily dose of collagen for jointómuscle and bone health and beauty. The duo of collagen and vitamin C has a positive effect on each other, so that „the protein of youth” is better absorbed and more efficiently produced in the body.
Pros and cons
A solid daily dose of collagen for jointómuscle and bone health and beauty. The duo of collagen and vitamin C has a positive effect on each other, so that „the protein of youth” is better absorbed and more efficiently produced in the body.
Additional information
A solid daily dose of collagen for jointómuscle and bone health and beauty. The duo of collagen and vitamin C has a positive effect on each other, so that „the protein of youth” is better absorbed and more efficiently produced in the body.
KFD Premium Collagen+
Product description
High dose of collagen and a real bomb of vitamins C and D and organic sulphur. With this preparation the effects will come immediately. You will improve the firmness of your skin and reduce wrinkles. Your hair and nails will be strong and shiny.
A generous dose of collagen will improve the mobility of your jointsós, benefit your bone system and muscles. Do you do sports and need a product thatós able to keep up with your needs? This product will do the trick.
Pros and cons
High dose of collagen and a real bomb of vitamins C and D and organic sulphur. With this preparation the effects will come immediately. You will improve the firmness of your skin and reduce wrinkles. Your hair and nails will be strong and shiny.
A generous dose of collagen will improve the mobility of your jointsós, benefit your bone system and muscles. Do you do sports and need a product thatós able to keep up with your needs? This product will do the trick.
Additional information
High dose of collagen and a real bomb of vitamins C and D and organic sulphur. With this preparation the effects will come immediately. You will improve the firmness of your skin and reduce wrinkles. Your hair and nails will be strong and shiny.
A generous dose of collagen will improve the mobility of your jointsós, benefit your bone system and muscles. Do you do sports and need a product thatós able to keep up with your needs? This product will do the trick.
Expert opinion
High dose of collagen and a real bomb of vitamins C and D and organic sulphur. With this preparation the effects will come immediately. You will improve the firmness of your skin and reduce wrinkles. Your hair and nails will be strong and shiny.
A generous dose of collagen will improve the mobility of your jointsós, benefit your bone system and muscles. Do you do sports and need a product thatós able to keep up with your needs? This product will do the trick.
Product description
The dietary supplement from Remé contains beef collagen in a patented formula and vitamin C, whichóra aids its absorption. The formula comes in three flavours: neutral, orange-maracuja and strawberry-pomegranate. The formula can effectively support and improve the condition of the skinóry, hairóry and nails.
Pros and cons
The dietary supplement from Remé contains beef collagen in a patented formula and vitamin C, whichóra aids its absorption. The formula comes in three flavours: neutral, orange-maracuja and strawberry-pomegranate. The formula can effectively support and improve the condition of the skinóry, hairóry and nails.
Additional information
The dietary supplement from Remé contains beef collagen in a patented formula and vitamin C, whichóra aids its absorption. The formula comes in three flavours: neutral, orange-maracuja and strawberry-pomegranate. The formula can effectively support and improve the condition of the skinóry, hairóry and nails.
The dietary supplement from Remé contains beef collagen in a patented formula and vitamin C, whichóra aids its absorption. The formula comes in three flavours: neutral, orange-maracuja and strawberry-pomegranate. The formula can effectively support and improve the condition of the skinóry, hairóry and nails.
Product tiles contain affiliate links. As An Amazon Partner, I earn from qualifying purchases.
See also:
- Drinking collagen
- Collagen powder
- Collagen in sachets
- Drinkable collagen
- Collagen in tablets
- Collagen in capsules
Verisol collagen - properties
The manufacturer has taken care to back up the claims about the properties of its collagen with scientific studies. I've collected some of them - check out how Verisol affects skin, hair and nails.
Reduces wrinkles
There is an opinion among Verisol collagen users that it is a real wrinkle iron. Only that it's from the inside out (beauty from within, remember?).
In a 2014 study, 114 women aged 45-65 were separated into two groups. For eight weeks, one took 2.5g of Verisol collagen and the other took a placebo.
The women in the study were given a placebo.
The lucky women in the collagen supplement group had a reduction in the volume of wrinkles around their eyes. In addition, they were found to have significantly higher levels of type I procollagen (65%) and elastin (18%) compared to women receiving placebo.
Effects in one of the study participants. Photo published with permission from Gelita.
Improves skin elasticity
Another study from the same year involved 69 women aged 35-55 years. Oral supplementation with Verisol collagen for 5 weeks improved skin elasticity, and the treatment effect was still maintained after 8 weeks of useand.
A slightly more recent study from 2020 also showed a significant improvement in skin elasticity in women who supplemented collagen for two months with a portion of 5g Verisoland.
Reduces cellulite
The 2015 study involved 105 women aged 24-50 with moderate cellulite . The degree of cellulite was assessed before starting supplementation and after 3 and 6 months of intake. In addition, the appearance and waviness of the skin and the density of the dermis were assessed. They used 2.5g of Verisol collagen per day for 6 months.
The study showed that supplementation with this collagen has a beneficial effect on the extracellular matrix of the skin and can help reduce cellulite. This effect is more pronounced in normal-weight women than in overweight women.
The effect is more pronounced in normal-weight women than in overweight women.
Effects in one of the study participants. Photo published with permission from Gelita.
The colours represent the density of the skin - mainly collagen. Dark and green colours represent low intensity, yellow and light colours represent high intensity, i.e. more collagen.
Effects.
Promotes the appearance and growth of nails
The positive effect of Verisol on nails was shown in a 2017 study involving 25 women aged 26 to 50. What did the six-month supplementation produce? A reduction in the number of cracked or splitting nails (42% decrease) and 10% faster growth.
Women also noticed a marked reduction in nail edge irregularity. As many as 80% were fully satisfied with the effect of Verisol collagen. In addition, 75% described their nails as stronger and 71% felt they grew fasterand.
Improves hair health
The 2020 study divided 44 women aged 39-75 into two groups. They supplemented with 2.5g of Verisol or a placebo for four months. Collagen use led to a significant increase in hair thickness, while a slight decrease was observed in the placebo group, confirming Verisol's benefits for improving hair structureand.
The Gelita company has focused its research on Verisol on its effects on beauty. However, you have certainly heard about the positive effects of collagen on joints. Indeed, collagen does not act selectively, your musculoskeletal system - joints, muscles and bones will also benefit from supplementation.
The German manufacturer also has other patented formulas for joints, bones and muscles. These include Fortigel, Fortibone and Bodybalance.
See also:
Verisol collagen dosage
Collagen Verisol has positive effects on the skin already at a dose of 2.5 g per day. A double dose of 5 g can work faster. Regularity and daily intake of collagen is key. You will see and feel the best results on your own skin after a minimum of 4 weeks of treatment (don't worry about when exactly you drink collagen, focus on doing it regularly).
See also: How long to use collagen?
Contraindications to use
The main collagen Verisol contraindication is hypersensitivity to the active ingredient - animal proteinand. Avoid Verisol F (Fish) collagen if you are allergic to fish and seafood (look out for terms such as fish collagen, sea collagen or marine collagen).
If you are pregnant or breastfeeding, advise your doctor before starting collagen supplementation. The effect of collagen on the mother-to-be and the foetus is unknown - there are no studies with humansand. Note that Verisol supplements may contain other active ingredients that are not recommended during pregnancy (e.g. vitamin A).
Side effects
The use of Verisol collagen preparations is safe and rarely causes side effectsand. The occurrence of side effects is usually related to hypersensitivity to animal protein or allergies . You may then experience: abdominal pain, diarrhoea, constipation or nauseaand, which should pass after discontinuing the supplement or reducing the dose
When will I see the effects of the supplement?
In research studies involving women of all ages, the first positive effects were visible and noticeable even after 4 weeks of taking Verisol. At first sight, the condition of the skin improves, and then it goes uphill - the structure of the hair and nails improves.
I recommend that you take photos before you start supplementation, for example of your nails, your bangs or the skin around your mouth and eyes. Compare them after 4, 8 and 12 weeks of collagen use. This way you can coolly see if and what has changed.
Who is Verisol for?
Verisol collagen is for you if you want to:
- reduce the appearance of wrinkles,
- improve skin elasticity and tone,
- reduce cellulite,
- improve the condition of hair,
- strengthen the nail plate and accelerate nail growth,
- turn 25 (this is when the body's production of collagen declines).
See also: Collagen deficiency can be seen on the skin
Verisol collagen - reviews
Supplementation with Verisol induces the synthesis of procollagen and elastin - important components that support the youthful appearance of the skin. As you can see from the manufacturer's research, it is definitely worth a try. There is a choice of bovine, porcine and fish Verisol so people who are allergic to seafood can also benefit from it.

Ilona Krzak Master of Pharmacy
I had not previously paid attention to the origin and type of collagen. I complained and didn't see results. Then I bought a product with Verisol and you can indeed see a difference, in me mainly on the skin.Luiza Ceneo user
See also:
- What destroys collagen in the body?
- How to rebuild collagen?
- What is collagen?
- Collagen for women
- Collagen in cream doesn't work!
Summary
- Verisol is hydrolysed type I collagen, extracted from animal skin tissues.
- It has been patented by the German manufacturer Gelita.
- Verisol is a collagen that has been developed by the German manufacturer Gelita.
- There are 3 types of Verisol collagen and they differ in their approach and production process - Verisol P (porcine), Verisol F (from marine fish) and Verisol B (bovine).
- Regular supplementation improves the appearance of the skin and improves the condition of the hair and nails.
- Effects are obtained by taking a minimum of 2.5 g of Verisol daily for 4 weeks.
- Contraindications to use for allergy or hypersensitivity to animal protein, and pregnant and lactating women should consult a doctor before supplementation.
FAQ
.What is the best collagen for wrinkles?
.The best collagen for wrinkles is hydrolysed fish collagen from cod. It is characterised by its high bioavailability and effectiveness, backed by scientific studies. The best dietary supplement with this type of collagen is Natu.Care Premium Collagen.
.Contains 5g of fish collagen and other valuable ingredients that support collagen synthesis in the body and improve the appearance of skin, hair and nails.
What damages collagen in the body?
.Collagen in the body is destroyed by UV radiation (use screen creams), poor diet (deficiency of vitamins and minerals), smoking, insufficient hydration and alcohol abuse.
In addition to a healthy diet, you can supplement collagen with dietary supplements. Check out the most powerful collagens on the market: Natu.Care Premium Collagen 5000 mg, Reme Collagen, Colladrop Forte, Sundose For Skin Anti-Aging, Deynn Collagen.
.Is Verisol collagen suitable for vegans?
.Verisol collagen is not suitable for vegans. Like most supplements with collagen, it is derived from animals. For this reason, Verisol collagen is not suitable for vegans and vegetarians. Those on a plant-based diet should look for alternatives such as hydrolysed plant proteins to increase the amount of collagen in their diet.
Which collagen is better-beef or fish collagen?
.Both types of collagen are good sources of collagen, but fish collagen is similar to human collagen, so its absorbability is incomparably higher than beef collagen. Unless you are allergic to fish and seafood, this type of collagen should be your first choice for supplementation if you are hoping for faster results.
What is the best time to drink collagen?
.Match collagen supplementation to your preferences. The effectiveness of these supplements does not depend on the time of day you drink collagen. What is more important is regular consumption for a minimum of four weeks. Try to make it a habit to be systematic.
Verisol collagen - what is it made of?
.Verisol collagen is made from fish, cattle or pork. To check what the collagen in a product is made from, look out for the description and the letter next to the name: Verisol P (pork), Verisol F (marine fish) and Verisol B (bovine).
What is the Gelita company?
.Gelita AG is a German company that produces gelatine, hydrolysed collagen (including Verisol collagen) and many other animal protein-based products. The company is trusted and recognised worldwide and is one of the leading protein manufacturers in the industry
.
Sources
See all
.Al-Atif, H. (2022). Collagen Supplements for Aging and Wrinkles: A Paradigm Shift in the Fields of Dermatology and Cosmetics. Dermatology Practical & Conceptual, 12(1), e2022018. https://doi.org/10.5826/dpc.1201a18
de Miranda, R. B., Weimer, P., & Rossi, R. C.. (2021). Effects of hydrolyzed collagen supplementation on skin aging: A systematic review and meta-analysis. International Journal of Dermatology, 60(12), 1449-1461. https://doi.org/10.1111/ijd.15518
Gullahorn, L., Lippiello, L., & Karpman, R. (2005). Smoking and osteoarthritis: Differential effect of nicotine on human chondrocyte glycosaminoglycan and collagen synthesis. Osteoarthritis and Cartilage, 13(10), 942-943. https://doi.org/10.1016/j.joca.2005.03.001
Jalili, Z., Jalili, F., Moradi, S., Bagheri, R., Moosavian, S. P., Naeini, F., Mohammadi, H., Ghoreishy, S. M., Wong, A., Travica, N., Kermani, M. A. H., & Jalili, C. (2023). Effects of collagen peptide supplementation on cardiovascular markers: A systematic review and meta-analysis of randomised, placebo-controlled trials. British Journal of Nutrition, 129(5), 779-794. https://doi.org/10.1017/S0007114522001301
Jensen, K., Nizamutdinov, D., Guerrier, M., Afroze, S., Dostal, D., & Glaser, S. (2012). General mechanisms of nicotine-induced fibrogenesis. The FASEB Journal, 26(12), 4778-4787. https://doi.org/10.1096/fj.12-206458
Lee, M., Kim, D., Park, S.-H., Jung, J., Cho, W., Yu, A. R., & Lee, J. (2022). Fish Collagen Peptide (NaticolⓇ) Protects the Skin from Dryness, Wrinkle Formation, and Melanogenesis Both In Vitro and In Vivo. Preventive Nutrition and Food Science, 27(4), 423-435. https://doi.org/10.3746/pnf.2022.27.4.423
Rahabi, M., Salon, M., Bruno-Bonnet, C., Prat, M., Jacquemin, G., Benmoussa, K., Alaeddine, M., Parny, M., Bernad, J., Bertrand, B., Auffret, Y., Robert-Jolimaître, P., Alric, L., Authier, H., & Coste, A. (2022). Bioactive fish collagen peptides weaken intestinal inflammation by orienting colonic macrophages phenotype through mannose receptor activation. European Journal of Nutrition, 61(4), 2051-2066. https://doi.org/10.1007/s00394-021-02787-7
Ryu, T. K., Lee, H., Yon, D. K., Nam, D. Y., Lee, S. Y., Shin, B. H., Choi, G. W., Jeon, D. S., Oh, B. B., Kim, J. H., Yoon, Y., Kim, H. J., Duteil, L., Bruno-Bonnet, C., Heo, C. Y., & Kang, S. M. (2022b). The antiaging effects of a product containing collagen and ascorbic acid: In vitro, ex vivo, and pre-post intervention clinical trial. PloS One, 17(12), e0277188. https://doi.org/10.1371/journal.pone.0277188
.Specific natural bioactive type 1 collagen peptides oral intake reverse skin aging signs in mature women - b.d.). Retrieved June 10, 2023, from https://www.jarlife.net/2889-specific-natural-bioactive-type-1-collagen-peptides-oral-intake-reverse-skin-aging-signs-in-mature-women.html
Warrington, K. J., Nair, U., Carbone, L. D., Kang, A. H., & Postlethwaite, A. E. (2006). Characterisation of the immune response to type I collagen in scleroderma. Arthritis Research & Therapy, 8(4), R136. https://doi.org/10.1186/ar2025
Jelonek, L. (2023). Collagen. Everything you need to know (B. Turczynski, ed.; 1st ed.). Natu.Care. https://books.google.com/books?vid=9788396887801
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Editorials
Meet the team

Ilona Krzak obtained her Master of Pharmacy degree from the Medical University of Wrocław. She did her internship in a hospital pharmacy and in the pharmaceutical industry. She is currently working in the profession and also runs an educational profile on Instagram: @pani_z_apteki


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