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Verisol collagen: what it is, what it is made of, opinions + ranking

Verisol collagen can tighten the skin, strengthen the hair and improve the condition of the nail plate.

Nina Wawryszuk - AuthorAuthorNina Wawryszuk
Nina Wawryszuk - Author
AuthorNina Wawryszuk
Natu.Care Editor

Nina Wawryszuk specialises in sports supplementation, strength training and psychosomatics. On a daily basis, in addition to writing articles for Natu.Care, as a personal trainer she helps athletes improve their performance through training, diet and supplementation.

Learn more about our editorial process

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Ilona Bush - Reviewed byReviewed byIlona Bush
Verified by an expert
Ilona Bush - Reviewed by
Reviewed byIlona Bush
Master of Pharmacy

Ilona Krzak obtained her Master of Pharmacy degree from the Medical University of Wrocław. She did her internship in a hospital pharmacy and in the pharmaceutical industry. She is currently working in the profession and also runs an educational profile on Instagram: @pani_z_apteki

Learn more about our editorial process

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Bartholomew Turczynski - Edited byEdited byBartholomew Turczynski
Bartholomew Turczynski - Edited by
Edited byBartholomew Turczynski
Editor-in-Chief

Bartłomiej Turczyński is the editor-in-chief of Natu.Care. He is responsible for the quality of the content created on Natu.Care, among others, and ensures that all articles are based on sound scientific research and consulted with industry specialists.

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Ludwig Jelonek - Fact-checkingFact-checkingLudwig Jelonek
Ludwig Jelonek - Fact-checking
Fact-checkingLudwig Jelonek
Natu.Care Editor

Ludwik Jelonek is the author of more than 2,500 texts published on leading portals. His content has found its way into services such as Ostrovit and Kobieta Onet. At Natu.Care, Ludwik educates people in the most important area of life - health.

Learn more about our editorial process

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Verisol collagen: what it is, what it is made of, opinions + ranking
29 April, 2024
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The argument over which collagen is better - fish or beef - is behind us. Fish rules. Now we go deeper - and which fishy one is best?"

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There was a duel between Verisol, a patented collagen formula straight from Germany. The manufacturers took care of the purity of the raw material and were even tempted to do their own research. Ilona Krzak, M.Sc. in pharmacy, and I are the judges in this duel for the best collagen from fish. Check out what Verisol scores.

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From this article you will learn:

  • What Verisol collagen is.
  • .
  • What makes it different from other collagens.
  • .
  • What properties it has.
  • .
  • What are the recommended collagens with Verisol.
  • .

See also:

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Verisol - what is it?

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Verisol collagen is hydrolysed type 1 collagen extracted from animal skin tissues. It is a patented form of collagen with high bioavailability and research-proven efficacy. Verisol affects collagen metabolism from within, increases skin hydration and improves the appearance ofand.

Verisol consists of collagen peptides. These are collagen fragments that are formed by enzymatic hydrolysis, which breaks down collagen into smaller molecules. Collagen peptides are smaller and lighter, so they are absorbed into the body more easily and quickly than other forms of collagen. They have research-proven efficacy on skin conditionsand.

Peptides - small but crazy.

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Verisol collagen types

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German manufacturer Gelita has produced three types of this collagenand:

  • Verisol P,
  • .
  • Verisol F,
  • .
  • Verisol B,
  • .

In scientific studies, all of them have shown the potential to improve the condition and appearance of the skin and complexion. They differ in their sources and production processand. Below is a brief description of each. From now on, pay attention to the last letter in Verisol's name when describing a dietary supplement.

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Hydrolysed type 1 collagen.

Collagen type

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Origin

Properties

Verisol P (Peptides)

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Pork

Hydrolysed type 2 collagen from pig hair. This collagen protein is the most commonly used form in dietary supplements, cosmetics and functional beverages.

Verisol F (Fish)

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fishes

Hydrolysed type 1 collagen from smoked cod skin. It is characterised by a strong flavour and aroma from the smoking and is therefore less commonly used in dietary supplements and cosmetics, and more commonly used in food products.

Verisol B (Bovine)

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calls

Hydrolysed collagen derived from cattle and consisting of peptides of collagen type 3 and type 1.

Summary

All three types of Verisol are based on hydrolysed collagen, but differ in their sources and production process.

Best Verisol collagens - ranking

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Collagen Reme

Collagen Reme
4.0
See price
in the Natu.Care shop
Product description

The dietary supplement from Remé contains beef collagen in the patented VERISOL formula and vitamin C, whichóra aids its absorption. The formula comes in three flavours: neutral, orange-maracuja and strawberry-pomegranate. The formula can effectively support and improve the condition of the skin hair and nails. It is also 

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Pros and cons

The dietary supplement from Remé contains beef collagen in the patented VERISOL formula and vitamin C, whichóra aids its absorption. The formula comes in three flavours: neutral, orange-maracuja and strawberry-pomegranate. The formula can effectively support and improve the condition of the skin hair and nails. It is also 

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Additional information

The dietary supplement from Remé contains beef collagen in the patented VERISOL formula and vitamin C, whichóra aids its absorption. The formula comes in three flavours: neutral, orange-maracuja and strawberry-pomegranate. The formula can effectively support and improve the condition of the skin hair and nails. It is also 

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ALLDEYNN Collarose Fish

ALLDEYNN Collarose Fish
4.7
  • Collagen content: 5000 mg hydrolysate fish collagen VERISOL F®
  • .
  • Additional active ingredients: vitamin Chyaluronic acidbiotin
  • Form: powder to dissolve in water
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  • Dose: one scoop (6 g) of powder daily
  • .
  • Sufficient for: 50 days
  • .
See price
in the Natu.Care shop
Product description

Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.

Pros and cons

Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.

Additional information

Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.

Expert and user opinion

Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.

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The best beef collagen

ALLDEYNN Collarose 5000 mg

ALLDEYNN Collarose 5000 mg
4.4
See price
in the Natu.Care shop
Product description

Regular drinking beef collagen improves skin hydration and firmness and will slow down the ageing process. Nails will become stronger and stop breaking. The addition of biotin will improve the condition of the hairóy and vitamin C will increase the natural production of collagen in the body. The dose of collagen is high enough that it will also have a good effect on joints, muscles and bones.

Pros and cons

Regular drinking beef collagen improves skin hydration and firmness and will slow down the ageing process. Nails will become stronger and stop breaking. The addition of biotin will improve the condition of the hairóy and vitamin C will increase the natural production of collagen in the body. The dose of collagen is high enough that it will also have a good effect on joints, muscles and bones.

Additional information

Regular drinking beef collagen improves skin hydration and firmness and will slow down the ageing process. Nails will become stronger and stop breaking. The addition of biotin will improve the condition of the hairóy and vitamin C will increase the natural production of collagen in the body. The dose of collagen is high enough that it will also have a good effect on joints, muscles and bones.

Expert and user opinion

Regular drinking beef collagen improves skin hydration and firmness and will slow down the ageing process. Nails will become stronger and stop breaking. The addition of biotin will improve the condition of the hairóy and vitamin C will increase the natural production of collagen in the body. The dose of collagen is high enough that it will also have a good effect on joints, muscles and bones.

Pharmovit Collagen Women

Pharmovit Collagen Women
4.6
See price
in the Natu.Care shop
Product description

Collagen hydrolysate in a good dose with numerous additives in the form vitaminsmineralsów and plant extracts. The product can effectively moisturise, firm and make the skin more elastic. In addition, collagen has a positive effect on the condition of hairów, nails and jointsów.

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The vitamins and minerals contained in the formula are no small benefit. Thanks to them you can count on additional beauty and immunity support. In addition, some of them, e.g., vitamin C or vitamin A, support the production and absorption of collagen in the body.

The vitamins and minerals contained in the formula are no small benefit.

Pros and cons

Collagen hydrolysate in a good dose with numerous additives in the form vitaminsmineralsów and plant extracts. The product can effectively moisturise, firm and make the skin more elastic. In addition, collagen has a positive effect on the condition of hairów, nails and jointsów.

.

The vitamins and minerals contained in the formula are no small benefit. Thanks to them you can count on additional beauty and immunity support. In addition, some of them, e.g., vitamin C or vitamin A, support the production and absorption of collagen in the body.

The vitamins and minerals contained in the formula are no small benefit.

Additional information

Collagen hydrolysate in a good dose with numerous additives in the form vitaminsmineralsów and plant extracts. The product can effectively moisturise, firm and make the skin more elastic. In addition, collagen has a positive effect on the condition of hairów, nails and jointsów.

.

The vitamins and minerals contained in the formula are no small benefit. Thanks to them you can count on additional beauty and immunity support. In addition, some of them, e.g., vitamin C or vitamin A, support the production and absorption of collagen in the body.

The vitamins and minerals contained in the formula are no small benefit.

User review

Collagen hydrolysate in a good dose with numerous additives in the form vitaminsmineralsów and plant extracts. The product can effectively moisturise, firm and make the skin more elastic. In addition, collagen has a positive effect on the condition of hairów, nails and jointsów.

.

The vitamins and minerals contained in the formula are no small benefit. Thanks to them you can count on additional beauty and immunity support. In addition, some of them, e.g., vitamin C or vitamin A, support the production and absorption of collagen in the body.

The vitamins and minerals contained in the formula are no small benefit.

Pharmovit Harmony Beauty

Pharmovit Harmony Beauty
4.2
See price
in the Natu.Care shop
Product description

Collagen in the form of easily absorbed peptidesów hidden in the VERISOL® complex. Thanks to its high dosage and many additional vitamins and plant extracts, the formula can improve the firmness of the skinóry, shallow wrinkles and resistós aging process.

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It will also have a beneficial effect on hair – it will help thicken it and make it shiny and strong. Amongst other things, its biotin content will also improve the condition of the nail plate.

Biotin is also beneficial for your hair.

Pros and cons

Collagen in the form of easily absorbed peptidesów hidden in the VERISOL® complex. Thanks to its high dosage and many additional vitamins and plant extracts, the formula can improve the firmness of the skinóry, shallow wrinkles and resistós aging process.

.

It will also have a beneficial effect on hair – it will help thicken it and make it shiny and strong. Amongst other things, its biotin content will also improve the condition of the nail plate.

Biotin is also beneficial for your hair.

Additional information

Collagen in the form of easily absorbed peptidesów hidden in the VERISOL® complex. Thanks to its high dosage and many additional vitamins and plant extracts, the formula can improve the firmness of the skinóry, shallow wrinkles and resistós aging process.

.

It will also have a beneficial effect on hair – it will help thicken it and make it shiny and strong. Amongst other things, its biotin content will also improve the condition of the nail plate.

Biotin is also beneficial for your hair.

User review

Collagen in the form of easily absorbed peptidesów hidden in the VERISOL® complex. Thanks to its high dosage and many additional vitamins and plant extracts, the formula can improve the firmness of the skinóry, shallow wrinkles and resistós aging process.

.

It will also have a beneficial effect on hair – it will help thicken it and make it shiny and strong. Amongst other things, its biotin content will also improve the condition of the nail plate.

Biotin is also beneficial for your hair.

Pharmovit Collagen MEN

Pharmovit Collagen MEN
4.6
See price
in the Natu.Care shop
Product description

Hydrolysed collagen in a good dose with numerous additives in the form of vitamins, mineralsós and plant extractsós. The preparation can effectively support the condition of jointsós, bones and musculoskeletal system. Furthermore, the active ingredients can support immunity and antioxidant protection.

Regularly supplemented Pharmovit Collagen MEN can prevent and alleviate jointóle such as osteoarthritis. 

Pros and cons

Hydrolysed collagen in a good dose with numerous additives in the form of vitamins, mineralsós and plant extractsós. The preparation can effectively support the condition of jointsós, bones and musculoskeletal system. Furthermore, the active ingredients can support immunity and antioxidant protection.

Regularly supplemented Pharmovit Collagen MEN can prevent and alleviate jointóle such as osteoarthritis. 

Additional information

Hydrolysed collagen in a good dose with numerous additives in the form of vitamins, mineralsós and plant extractsós. The preparation can effectively support the condition of jointsós, bones and musculoskeletal system. Furthermore, the active ingredients can support immunity and antioxidant protection.

Regularly supplemented Pharmovit Collagen MEN can prevent and alleviate jointóle such as osteoarthritis. 

User review

Hydrolysed collagen in a good dose with numerous additives in the form of vitamins, mineralsós and plant extractsós. The preparation can effectively support the condition of jointsós, bones and musculoskeletal system. Furthermore, the active ingredients can support immunity and antioxidant protection.

Regularly supplemented Pharmovit Collagen MEN can prevent and alleviate jointóle such as osteoarthritis. 

See also:

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Verisol collagen - properties

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The manufacturer has taken care to back up the claims about the properties of its collagen with scientific studies. I've collected some of them - check out how Verisol affects skin, hair and nails.

Reduces wrinkles

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There is an opinion among Verisol collagen users that it is a real wrinkle iron. Only that it's from the inside out (beauty from within, remember?).

In a 2014 study, 114 women aged 45-65 were separated into two groups. For eight weeks, one took 2.5g of Verisol collagen and the other took a placebo.

The women in the study were given a placebo.

The lucky women in the collagen supplement group had a reduction in the volume of wrinkles around their eyes. In addition, they were found to have significantly higher levels of type I procollagen (65%) and elastin (18%) compared to women receiving placebo.

Effects in one of the study participants. Photo published with permission from Gelita.

Improves skin elasticity

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Another study from the same year involved 69 women aged 35-55 years. Oral supplementation with Verisol collagen for 5 weeks improved skin elasticity, and the treatment effect was still maintained after 8 weeks of useand.

A slightly more recent study from 2020 also showed a significant improvement in skin elasticity in women who supplemented collagen for two months with a portion of 5g Verisoland.

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Reduces cellulite

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The 2015 study involved 105 women aged 24-50 with moderate cellulite . The degree of cellulite was assessed before starting supplementation and after 3 and 6 months of intake. In addition, the appearance and waviness of the skin and the density of the dermis were assessed. They used 2.5g of Verisol collagen per day for 6 months.

The study showed that supplementation with this collagen has a beneficial effect on the extracellular matrix of the skin and can help reduce cellulite. This effect is more pronounced in normal-weight women than in overweight women.

The effect is more pronounced in normal-weight women than in overweight women.

Effects in one of the study participants. Photo published with permission from Gelita.

The colours represent the density of the skin - mainly collagen. Dark and green colours represent low intensity, yellow and light colours represent high intensity, i.e. more collagen.

Effects.

Promotes the appearance and growth of nails

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The positive effect of Verisol on nails was shown in a 2017 study involving 25 women aged 26 to 50. What did the six-month supplementation produce? A reduction in the number of cracked or splitting nails (42% decrease) and 10% faster growth.

Women also noticed a marked reduction in nail edge irregularity. As many as 80% were fully satisfied with the effect of Verisol collagen. In addition, 75% described their nails as stronger and 71% felt they grew fasterand.

Improves hair health

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The 2020 study divided 44 women aged 39-75 into two groups. They supplemented with 2.5g of Verisol or a placebo for four months. Collagen use led to a significant increase in hair thickness, while a slight decrease was observed in the placebo group, confirming Verisol's benefits for improving hair structureand.

The Gelita company has focused its research on Verisol on its effects on beauty. However, you have certainly heard about the positive effects of collagen on joints. Indeed, collagen does not act selectively, your musculoskeletal system - joints, muscles and bones will also benefit from supplementation.

The German manufacturer also has other patented formulas for joints, bones and muscles. These include Fortigel, Fortibone and Bodybalance.

See also:

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Verisol collagen dosage

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Collagen Verisol has positive effects on the skin already at a dose of 2.5 g per day. A double dose of 5 g can work faster. Regularity and daily intake of collagen is key. You will see and feel the best results on your own skin after a minimum of 4 weeks of treatment (don't worry about when exactly you drink collagen, focus on doing it regularly).

See also: How long to use collagen?

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Contraindications to use

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The main collagen Verisol contraindication is hypersensitivity to the active ingredient - animal proteinand. Avoid Verisol F (Fish) collagen if you are allergic to fish and seafood (look out for terms such as fish collagen, sea collagen or marine collagen).

If you are pregnant or breastfeeding, advise your doctor before starting collagen supplementation. The effect of collagen on the mother-to-be and the foetus is unknown - there are no studies with humansand. Note that Verisol supplements may contain other active ingredients that are not recommended during pregnancy (e.g. vitamin A).

Side effects

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The use of Verisol collagen preparations is safe and rarely causes side effectsand. The occurrence of side effects is usually related to hypersensitivity to animal protein or allergies . You may then experience: abdominal pain, diarrhoea, constipation or nauseaand, which should pass after discontinuing the supplement or reducing the dose

When will I see the effects of the supplement

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In research studies involving women of all ages, the first positive effects were visible and noticeable even after 4 weeks of taking Verisol. At first sight, the condition of the skin improves, and then it goes uphill - the structure of the hair and nails improves.

I recommend that you take photos before you start supplementation, for example of your nails, your bangs or the skin around your mouth and eyes. Compare them after 4, 8 and 12 weeks of collagen use. This way you can coolly see if and what has changed.

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Who is Verisol for?

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Verisol collagen is for you if you want to:

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  • reduce the appearance of wrinkles,
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  • improve skin elasticity and tone,
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  • reduce cellulite,
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  • improve the condition of hair,
  • .
  • strengthen the nail plate and accelerate nail growth,
  • .
  • turn 25 (this is when the body's production of collagen declines).

See also: Collagen deficiency can be seen on the skin

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Verisol collagen - reviews

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Supplementation with Verisol induces the synthesis of procollagen and elastin - important components that support the youthful appearance of the skin. As you can see from the manufacturer's research, it is definitely worth a try. There is a choice of bovine, porcine and fish Verisol so people who are allergic to seafood can also benefit from it.
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Ilona Krzak.

Ilona Krzak Master of Pharmacy

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I had not previously paid attention to the origin and type of collagen. I complained and didn't see results. Then I bought a product with Verisol and you can indeed see a difference, in me mainly on the skin.
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Luiza Ceneo user

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See also:

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Summary

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  • Verisol is hydrolysed type I collagen, extracted from animal skin tissues.
  • It has been patented by the German manufacturer Gelita.
  • Verisol is a collagen that has been developed by the German manufacturer Gelita.
  • There are 3 types of Verisol collagen and they differ in their approach and production process - Verisol P (porcine), Verisol F (from marine fish) and Verisol B (bovine).
  • Regular supplementation improves the appearance of the skin and improves the condition of the hair and nails.
  • .
  • Effects are obtained by taking a minimum of 2.5 g of Verisol daily for 4 weeks.
  • .
  • Contraindications to use for allergy or hypersensitivity to animal protein, and pregnant and lactating women should consult a doctor before supplementation.
  • .

FAQ

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. What is the best collagen for wrinkles?.

The best collagen for wrinkles is hydrolysed fish collagen from cod. It is characterised by its high bioavailability and effectiveness, backed by scientific studies. The best dietary supplement with this type of collagen is Natu.Care Premium Collagen.

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Contains 5g of fish collagen and other valuable ingredients that support collagen synthesis in the body and improve the appearance of skin, hair and nails.

. What damages collagen in the body?.

Collagen in the body is destroyed by UV radiation (use screen creams), poor diet (deficiency of vitamins and minerals), smoking, insufficient hydration and alcohol abuse.

In addition to a healthy diet, you can supplement collagen with dietary supplements. Check out the most powerful collagens on the market: Natu.Care Premium Collagen 5000 mg, Reme Collagen, Colladrop Forte, Sundose For Skin Anti-Aging, Deynn Collagen.

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. Is Verisol collagen suitable for vegans?.

Verisol collagen is not suitable for vegans. Like most supplements with collagen, it is derived from animals. For this reason, Verisol collagen is not suitable for vegans and vegetarians. Those on a plant-based diet should look for alternatives such as hydrolysed plant proteins to increase the amount of collagen in their diet.

. Which collagen is better-beef or fish collagen?.

Both types of collagen are good sources of collagen, but fish collagen is similar to human collagen, so its absorbability is incomparably higher than beef collagen. Unless you are allergic to fish and seafood, this type of collagen should be your first choice for supplementation if you are hoping for faster results.

. What is the best time to drink collagen?.

Match collagen supplementation to your preferences. The effectiveness of these supplements does not depend on the time of day you drink collagen. What is more important is regular consumption for a minimum of four weeks. Try to make it a habit to be systematic.

. Verisol collagen - what is it made of?.

Verisol collagen is made from fish, cattle or pork. To check what the collagen in a product is made from, look out for the description and the letter next to the name: Verisol P (pork), Verisol F (marine fish) and Verisol B (bovine).

. What is the Gelita company?.

Gelita AG is a German company that produces gelatine, hydrolysed collagen (including Verisol collagen) and many other animal protein-based products. The company is trusted and recognised worldwide and is one of the leading protein manufacturers in the industry

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Sources

. See all.

Al-Atif, H. (2022). Collagen Supplements for Aging and Wrinkles: A Paradigm Shift in the Fields of Dermatology and Cosmetics. Dermatology Practical & Conceptual, 12(1), e2022018. https://doi.org/10.5826/dpc.1201a18

de Miranda, R. B., Weimer, P., & Rossi, R. C.. (2021). Effects of hydrolyzed collagen supplementation on skin aging: A systematic review and meta-analysis. International Journal of Dermatology, 60(12), 1449-1461. https://doi.org/10.1111/ijd.15518

Gullahorn, L., Lippiello, L., & Karpman, R. (2005). Smoking and osteoarthritis: Differential effect of nicotine on human chondrocyte glycosaminoglycan and collagen synthesis. Osteoarthritis and Cartilage, 13(10), 942-943. https://doi.org/10.1016/j.joca.2005.03.001

Jalili, Z., Jalili, F., Moradi, S., Bagheri, R., Moosavian, S. P., Naeini, F., Mohammadi, H., Ghoreishy, S. M., Wong, A., Travica, N., Kermani, M. A. H., & Jalili, C. (2023). Effects of collagen peptide supplementation on cardiovascular markers: A systematic review and meta-analysis of randomised, placebo-controlled trials. British Journal of Nutrition, 129(5), 779-794. https://doi.org/10.1017/S0007114522001301

Jensen, K., Nizamutdinov, D., Guerrier, M., Afroze, S., Dostal, D., & Glaser, S. (2012). General mechanisms of nicotine-induced fibrogenesis. The FASEB Journal, 26(12), 4778-4787. https://doi.org/10.1096/fj.12-206458

Lee, M., Kim, D., Park, S.-H., Jung, J., Cho, W., Yu, A. R., & Lee, J. (2022). Fish Collagen Peptide (NaticolⓇ) Protects the Skin from Dryness, Wrinkle Formation, and Melanogenesis Both In Vitro and In Vivo. Preventive Nutrition and Food Science, 27(4), 423-435. https://doi.org/10.3746/pnf.2022.27.4.423

Rahabi, M., Salon, M., Bruno-Bonnet, C., Prat, M., Jacquemin, G., Benmoussa, K., Alaeddine, M., Parny, M., Bernad, J., Bertrand, B., Auffret, Y., Robert-Jolimaître, P., Alric, L., Authier, H., & Coste, A. (2022). Bioactive fish collagen peptides weaken intestinal inflammation by orienting colonic macrophages phenotype through mannose receptor activation. European Journal of Nutrition, 61(4), 2051-2066. https://doi.org/10.1007/s00394-021-02787-7

Ryu, T. K., Lee, H., Yon, D. K., Nam, D. Y., Lee, S. Y., Shin, B. H., Choi, G. W., Jeon, D. S., Oh, B. B., Kim, J. H., Yoon, Y., Kim, H. J., Duteil, L., Bruno-Bonnet, C., Heo, C. Y., & Kang, S. M. (2022b). The antiaging effects of a product containing collagen and ascorbic acid: In vitro, ex vivo, and pre-post intervention clinical trial. PloS One, 17(12), e0277188. https://doi.org/10.1371/journal.pone.0277188

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Specific natural bioactive type 1 collagen peptides oral intake reverse skin aging signs in mature women - b.d.). Retrieved June 10, 2023, from https://www.jarlife.net/2889-specific-natural-bioactive-type-1-collagen-peptides-oral-intake-reverse-skin-aging-signs-in-mature-women.html

Warrington, K. J., Nair, U., Carbone, L. D., Kang, A. H., & Postlethwaite, A. E. (2006). Characterisation of the immune response to type I collagen in scleroderma. Arthritis Research & Therapy, 8(4), R136. https://doi.org/10.1186/ar2025

Jelonek, L. (2023). Collagen. Everything you need to know (B. Turczynski, ed.; 1st ed.). Natu.Care. https://books.google.com/books?vid=9788396887801

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Editorials

Meet the team
Nina Wawryszuk - Author

Natu.Care Editor

Nina Wawryszuk specialises in sports supplementation, strength training and psychosomatics. On a daily basis, in addition to writing articles for Natu.Care, as a personal trainer she helps athletes improve their performance through training, diet and supplementation.

Ilona Bush - Reviewed by

Master of Pharmacy

Verified by an expert

Ilona Krzak obtained her Master of Pharmacy degree from the Medical University of Wrocław. She did her internship in a hospital pharmacy and in the pharmaceutical industry. She is currently working in the profession and also runs an educational profile on Instagram: @pani_z_apteki

Bartholomew Turczynski - Edited by

Editor-in-Chief

Bartłomiej Turczyński is the editor-in-chief of Natu.Care. He is responsible for the quality of the content created on Natu.Care, among others, and ensures that all articles are based on sound scientific research and consulted with industry specialists.

Ludwig Jelonek - Fact-checking

Natu.Care Editor

Ludwik Jelonek is the author of more than 2,500 texts published on leading portals. His content has found its way into services such as Ostrovit and Kobieta Onet. At Natu.Care, Ludwik educates people in the most important area of life - health.

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