Do collagen creams work? Experts chime in

Read what ingredient in creams is not worth wasting money on.

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Do collagen creams work? Experts chime in
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Cosmetics are packed to the brim with nourishing plant extracts, minerals and vitamins to look after our skin. However, there is a substance that, when encapsulated in a cream, will not live up to your expectations - collagen.

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Most often, collagen creams are advertised as miraculous specifics that are supposed to work like the best fillers administered in beauty salons. Reducing wrinkles, improving skin tone and smoothing the oval of the face are just some of the popular marketing slogans. Do they have anything to do with the truth?

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From this article you will learn:

  • Whether collagen helps to get rid of wrinkles:
  • .
  • How collagen creams work.
  • .
  • What results can you expect when using these cosmetics.
  • What can you expect from collagen?
  • What to do to really plump up your wrinkles.
  • .
Natu.Care Premium Collagen 5000 mg, blackberry

Discover the reasons why it's gathering an ever-growing fanbase! Premium Collagen (5000 mg) blackberry 

Natu.Care Premium Collagen 5000 mg, blackberry

Natu.Care Premium Collagen for the health of your joints, skin, nails and hair. Best absorption. Optimal dose of 5,000 mg. Tested by an independent laboratory.

Scopri di più
@Ewa M.
The best collagen I've ever drunk – there's no fishy taste! My skin has become luminous, hydrated and somehow denser, and my joints no longer crack – amazing results after such a short time of supplementation. I can't wait to see further effects!
@Ewa M.
Scopri di più

See also:

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How does collagen affect wrinkles?

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It's true - collagen works on wrinkles. It is, after all, the basic building block of the skin - making up around 70% of its dry weightand. When used regularly, it can visibly smooth crow's feet and fine lines. It also increases skin density and elasticity. 

Collagen fibres form a scaffold-like network in the skin that holds tissues together. This helps your skin to retain its structure, not collapse or sagand. Unfortunately, as we age, the body's production of collagen declines.

After the age of 25, the natural synthesis of collagen begins to be less than the need for this protein. As a result, you lose around 1.5% of the valuable building block every yearand you start to see the first wrinkles in the mirror. Fortunately, you can replenish collagen in your body.

Collagen creams - what do they do?

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Wanting to replenish collagen in the facial skin, it seems sensible to apply it to the complexion in the form of a cream. Collagen cosmetics tempt with promises of smoothing wrinkles and firming the skin. From the packaging and advertising they shout scalpel-free lifts and incredible rejuvenating effects.

It is important to know that creams, gels and serums mainly work on the epidermal layer. And yes, cosmetics with collagen will perfectly moisturise itand. The hydrated epidermis becomes fuller, which visually can give the impression of filling in fine lines and firming the skin.

This will be a very subtle effect, however - you have nothing to count on spectacular results. To expect them, you would have to work from the inside out.

Why is it necessary to work from the inside out?

Why won't collagen cream remove wrinkles?

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The skin consists of three layersand:

  • The epidermis -which is the outer layer. It is where most cosmetics reach.
  • Dermis -this is where the network of collagen fibres, blood vessels, glands and hair follicles are located.
  • .
  • Subcutaneous tissue - consisting mainly of fat cells, which have a thermo-insulating function.

Even the best face creams with collagen are usually only able to penetrate the epidermis. The collagen molecules in cosmetics are too large to reach the dermisand.

This means that the cosmetic will not be able to affect the collagen structure of the skin. Instead, it can effectively moisturise its outer layer and strengthen its natural protective barrier.

See also:

What collagen can help you with wrinkles?

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What can you do to make sure collagen actually has an anti-wrinkle effect? Replenish its deficiencies in the body. You can do this with the right diet, rich in collagen products. But if you're not particularly fond of pork knuckles, cold legs, giblets and cartilage, you'll find it easier to take collagen in supplement form diet.

See also:

How to choose a collagen supplement?

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Before you start wondering whether you'd rather ingest a pill or add collagen powder to your favourite smoothie, pay attention to the composition of the product.

The ideal dietary supplement contains collagen hydrolysate, which is its best-absorbed formand. If you are not allergic to fish, choose sea collagen. According to research  collagen extracted from fish it has the most similar structure to the one we have in our bodies. It is also digested better and faster, meaning it is absorbed more efficiently.

Another important aspect is the daily serving that the product provides you with. Research suggests that an effective serving is between 2,500 mg and 15,000 mg per dayand. For regular supplementation, formulations containing 5,000-10,000 mg of collagen per daily serving are best suited.

Also look out for additional active ingredients. Vitamin C supports the body's natural production of collagenand, a hyaluronic acid ensures proper hydration of tissuesand. These substances thus perfectly complement the action of collagen.

It is also worth looking at whether there are any preservatives, artificial colours, fillers or large amounts of sugar hiding in the composition of the supplement. All of these additives also affect your body, even if they have been approved for use in the food industry.

Particularly if you are taking a supplement.

Check out the collagen supplements we recommend:

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Natu.Care editor's choiceOur product
Best overall

Natu.Care Premium collagen 10 000 mg, mango-maracuja

5.0
Natu.Care Premium collagen 10 000 mg, mango-maracuja
  • Collagen content: 10,000 mg marine collagen hydrolysate
  • Additional active ingredients: vitamin C, low molecular weight hyaluronic acid (and L-theanine and coenzyme Q10 in cocoa flavoured collagen or vitamin A and vitamin E in mango–passion fruit flavoured collagen)
  • Form: powder sachets
  • Dose: 1 sachet per day
  • Sufficient for: 30 days
See price
Over 100,000 happy customers
Product description

One of the strongest collagens on the market, whichós provides as much as 10,000 mg in a daily serving. This allows the formula to effectively support the condition of the skin, hair and nails. 

With this supplement, you will support your beauty, which will allow you to visually stop the ageing process and feel a second youth!

Natu.Care Collagen Premium 10 000 mg comes in two flavours – cherry and mango-maracuja. Both formulas have the same product backbone – collagen, hyaluronic acid and vitamin C. 

In the cherry version you additionally find glucosamine, chondroitin and Indian frankincense resin extract. Mango-maracuja, on the other hand, contains vitamin E and vitamin A.

Pros and cons

Pros:

  • Tested collagen formula – SeaGarden, whose effects have been confirmed in clinical studies.
  • Effective dose of hyaluronic acid, additionally moisturizing the skin and positively impacting joint health.
  • Vitamin C supports the body’s natural collagen production.
  • The composition has been tested by the independent and accredited J.S. Hamilton laboratory.
  • The product has an MSC (Marine Stewardship Council) quality certification – the collagen source supports sustainable fishing practices.

Cons:

  • None.
Additional information

Users praise Natu.Care Collagen Premium for the easy dissolvability of the powder.

User review

I noticed a significant improvement in my skin texture after a few weeks of taking collagen regularly. My complexion is now as soft as velvet!

Natu.Care editor's choiceOur product
Branded raw material Seagarden®, pure composition

Natu.Care Premium Collagen Shot 10000 mg

5.0
Natu.Care Premium Collagen Shot 10000 mg
  • Collagen content: as much as 10,000 mg of hydrolysed branded marine collagen Seagarden®
  • Additional active ingredients: vitamin C 80mg, low molecular weight hyaluronic acid 60mg, vitamin E 12mg, biotin 2500 µg.
  • Form: bottles with liquid for drinking
  • Portion: 1 bottle
  • Sufficient for: 15 days
  • Taste: delicious, tart-sweet forest fruits, without a fishy aftertaste
Check Price
Over 100,000 happy customers
Product Description

Fish collagen from the brand Natu.Care Seagarden® in a dose of 10,000 mg, based on certified high-quality ingredients whose effects are clinically proven. Sourced from wild Atlantic cod, free from dioxins and heavy metals. 

Regular supplementation will positively impact the appearance of skin, hair, and nails – they will be rebuilt and strengthened from within. In addition to valuable collagen for health and beauty, it also offers other active ingredients that help maintain a youthful appearance of the skin, shiny hair, and strong nails.

The preparation contains a sufficient portion of active substance to positively affect joints, the musculoskeletal system, and immunity.

Natu.Care Premium Collagen has a delicious forest fruit flavour and its formula is based on the following active ingredients: hydrolysed marine collagen Seagarden®, extract from wild rose buds, and hyaluronic acid. Additionally, the product contains vitamin C, vitamin E, hyaluronic acid, and biotin for even better effects. 

Pros and Cons

Pros:

  • Contains branded raw material Seagarden® from wild deep-sea cod caught from the clean waters of the Barents Sea. The action of collagen Seagarden® is clinically proven. The raw material has FSSC 22000 certification, MSC quality certification (supports sustainable fishing), Responsible Sourcing Audit programme (ethical catches), as well as kosher and Halal certifications. 
  • The product composition has been tested by an independent and accredited laboratory J.S. Hamilton.
  • Hydrolysed collagen type I with optimal molecular weight - 3 kDa ensuring absorbability
  • Additives: vitamin C aids in collagen synthesis, hyaluronic acid supports skin hydration and joint health, vitamin E additionally cares for skin health, and biotin  improves elasticity, regeneration, and strengthens the structure of skin and hair.
  • Delicious forest fruit flavour (without a fishy aftertaste) 
  • Production takes place in a GMP-certified facility (food production standard). 

Cons:

  • None.
Natu.Care editor's choiceOur product
Best for joints

Natu.Care Collagen Premium 10000 mg, cherry

5.0
Natu.Care Collagen Premium 10000 mg, cherry
  • Collagen content: 10,000 mg of hydrolyzed bovine collagen
  • Additional active ingredients: vitamin C, low molecular weight hyaluronic acid, glucosamine, chondroitin, extract of Indian frankincense resin (boswellia serrata)
  • Form: powder sachets for drinking
  • Serving: 1 sachet per day
  • Lasts for: 30 days
See price
Over 100,000 happy customers
Product description

One of the strongest collagens on the market, providing as much as 10,000 mg per daily serving. This product can effectively support the condition of joints, skin, hair, and nails.

With this supplement, you will support your skeletal and joint system as well as your beauty, helping you visually halt the aging process and feel rejuvenated!

Pros and cons

Pros:

  • The daily portion of collagen is very large – as much as 10,000 mg.
  • Proven collagen formula – COLLinstant, whose effectiveness has been confirmed in clinical studies.
  • Effective dose of hyaluronic acid, which additionally moisturizes the skin and positively affects joint health.
  • Vitamin C supports the body's natural collagen production.
  • Glucosamine is a fundamental building block of compounds found in joint cartilage and a component of collagen that gives elasticity to connective tissue in tendons.
  • Chondroitin is a natural component found in the human body, mainly in cartilage. This large molecule (mucopolysaccharide) has the ability to absorb water, which helps maintain the elasticity and resilience of cartilage.
  • Frankincense resin extract supports blood circulation and joint mobility and reduces their stiffness. It may help alleviate inflammatory conditions.
  • The composition has been tested by the independent and accredited J.S. Hamilton laboratory.

Cons:

  • None.
Additional information

Users praise Natu.Care Collagen Premium for the easy dissolving of the powder.

Natu.Care editor's choiceOur product
Best overall

Natu.Care Collagen Premium 5000 mg, mango-maracuja

5.0
Natu.Care Collagen Premium 5000 mg, mango-maracuja
  • Collagen content: 5000 mg marine collagen hydrolysate
  • .
  • Additional active ingredients: vitamin C, low molecular weight hyaluronic acid (and L-theanine and coenzyme Q10 in cocoa flavoured collagen or vitamin A and vitamin E in mango–passion fruit flavoured collagen)
  • .
  • Form: powder sachets
  • .
  • Dose: 1 sachet per day
  • .
  • Sufficient for: 30 days
  • .
See price
Over 100,000 happy customers
Product description

Fish collagen from the Natu.Care brand in a dose of 5000 mg. The formula contains a sufficient portion of the active substance to positively affect your joints, musculoskeletal system and immunity.

Take care of your tendons, joint cartilage, ligaments, muscles and even bones by supplying them with the building blocks to function properly. Move without bólu and provide the necessary support for any physical activity.

And as a „gratis” to regular supplementation, you will also receive firm skinóhand, healthy and shiny hair and strong nails.

Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.

Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.

These are the best collagens in the world.

These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoóenjoy the refreshing taste of mangoófruit and passion fruit.

Pros and cons

Fish collagen from the Natu.Care brand in a dose of 5000 mg. The formula contains a sufficient portion of the active substance to positively affect your joints, musculoskeletal system and immunity.

Take care of your tendons, joint cartilage, ligaments, muscles and even bones by supplying them with the building blocks to function properly. Move without bólu and provide the necessary support for any physical activity.

And as a „gratis” to regular supplementation, you will also receive firm skinóhand, healthy and shiny hair and strong nails.

Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.

Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.

These are the best collagens in the world.

These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoóenjoy the refreshing taste of mangoófruit and passion fruit.

Additional information

Fish collagen from the Natu.Care brand in a dose of 5000 mg. The formula contains a sufficient portion of the active substance to positively affect your joints, musculoskeletal system and immunity.

Take care of your tendons, joint cartilage, ligaments, muscles and even bones by supplying them with the building blocks to function properly. Move without bólu and provide the necessary support for any physical activity.

And as a „gratis” to regular supplementation, you will also receive firm skinóhand, healthy and shiny hair and strong nails.

Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.

Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.

These are the best collagens in the world.

These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoóenjoy the refreshing taste of mangoófruit and passion fruit.

User review

Fish collagen from the Natu.Care brand in a dose of 5000 mg. The formula contains a sufficient portion of the active substance to positively affect your joints, musculoskeletal system and immunity.

Take care of your tendons, joint cartilage, ligaments, muscles and even bones by supplying them with the building blocks to function properly. Move without bólu and provide the necessary support for any physical activity.

And as a „gratis” to regular supplementation, you will also receive firm skinóhand, healthy and shiny hair and strong nails.

Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.

Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.

These are the best collagens in the world.

These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoóenjoy the refreshing taste of mangoófruit and passion fruit.

Natu.Care editor's choiceOur product
Peptan® F

Natu.Care Premium Collagen 5000 mg, natural

5.0
Natu.Care Premium Collagen 5000 mg, natural
  • Collagen content: 5000 mg of marine collagen hydrolysate Peptan® F
  • Form: sachets with powder for drinking
  • Serving: 1 sachet daily
  • Sufficient for: 30 days
  • Available in  five flavours: natural, mango-passion fruit, blackberry, strawberry-rhubarb, cocoa or a mix of flavours
Check Price
Over 100,000 happy customers
Product Description

Premium Collagen 5000 mg by Natu.Care is pure hydrolysed fish collagen Peptan® F — a branded raw material of the highest quality, sourced from white fish, free from heavy metals and dioxins. This is type I collagen, identical to that which naturally occurs in the human body, responsible for the elasticity, firmness, and regeneration of the skin.

Regular supplementation supports a healthy appearance of skin, hair, and nails, and positively affects joints, bones, and overall body condition. Clinical studies confirm the effectiveness of Peptan® F — it improves skin elasticity by 19%, increases hydration by 12%, and reduces the number of micro-wrinkles by 26%.

The formula contains as many as 18 amino acids, including glycine, proline, and hydroxyproline — key for the structure of connective tissue. Collagen in this form features a low molecular weight (2000 Da), ensuring high bioavailability. The product is free from gluten, lactose, and GMOs, and its neutral taste makes it easy to add to coffee, tea, porridge, smoothies, or yogurt.

Each sachet contains 5000 mg of bioactive collagen, only 19 kcal, and no unnecessary additives. It is a convenient and effective way to care for beauty from the inside out.

Pros and Cons

Pros:

  • Contains branded raw material Peptan® F — one of the most clinically studied fish collagens in the world.
  • Clinically proven effectiveness: +19% skin elasticity, +12% hydration, -26% fewer micro-wrinkles, +9% skin density, -31% fewer collagen fibre damages.
  • Type I collagen — identical to that which naturally occurs in the human body.
  • Low molecular weight (2000 Da) → high bioavailability.
  • Contains as many as 18 amino acids, including glycine, proline, and hydroxyproline — key for the regeneration of connective tissue.
  • Neutral taste — easy to add to coffee, tea, smoothies, porridge, or soup.
  • Only 19 kcal in one sachet.
  • Gluten-free, lactose-free, and GMO-free. Excellent solubility, without a fishy aftertaste.
  • Composition tested by an independent laboratory J.S. Hamilton. Production process certified by GMP (food safety).

Cons:

  • None
Natu.Care editor's choiceOur product
Delicious fruity flavour

Natu.Care Premium Collagen 5000 mg, strawberry-rhubarb

5.0
Natu.Care Premium Collagen 5000 mg, strawberry-rhubarb
  • Collagen content: 5000 mg marine collagen hydrolysate
  • Additional active ingredients: vitamin C, low molecular weight hyaluronic acid (as well as L-theanine and coenzyme Q10 in cocoa-flavoured collagen or vitamin A and vitamin E in mango-passion fruit, blackberry, strawberry-rhubarb flavoured collagen)
  • Form: sachets with powder for drinking
  • Portion: 1 sachet daily
  • Sufficient for: 30 days
  • Available in  four flavours: mango, blackberry, strawberry-rhubarb, cocoa or a mix of flavours
Check Price
Over 100,000 happy customers
Product Description

Fish collagen from Natu.Care Seagarden in doses of 5000 mg or 10,000 mg, based on certified ingredients of the highest quality. Regular supplementation will positively impact the appearance of skin, hair, and nails – they will be rebuilt and strengthened from within.

In addition to the valuable collagen for health and beauty, it also offers other active ingredients that help maintain a youthful appearance of the skin, shiny hair, and strong nails.

The preparation contains a sufficient amount of active substance to positively affect joints, the musculoskeletal system, and immunity.

Natu.Care Premium collagen is available in four flavours: mango-passion fruit, blackberry, strawberry-rhubarb, and cocoa. All formulas are based on the following active ingredients: hydrolysed marine collagen, extract from wild rose buds, and hyaluronic acid.

Additionally, the cocoa collagen contains natural L-theanine, coenzyme Q10, and Dutch cocoa powder. The fruity flavours contain vitamin E and vitamin A.

These top fish collagens on the market also differ in taste – cocoa is a treat for chocolate lovers. Others will appeal to those who enjoy the refreshing taste of fruits. 

Pros and Cons

Pros:

  • Contains branded raw material Seagarden® from wild deep-sea cod caught from the clean waters of the Barents Sea. The action of collagen Seagarden® is clinically proven. The raw material has FSSC 22000 Certification, MSC quality certification (supports sustainable fishing), Responsible Sourcing Audit (ethical catches), and kosher and Halal certifications. 
  • The product's composition has been tested by an independent and accredited laboratory J.S. Hamilton.
  • Hydrolysed collagen type I with optimal molecular weight - 3 kDa ensuring absorption
  • Additives: vitamin C aids in collagen synthesis, hyaluronic acid supports skin hydration and joint health, vitamins A and E additionally care for skin health, coenzyme Q10 (cocoa flavour) has antioxidant properties. 
  • Choice of four delicious flavours (no fish aftertaste): mango-passion fruit, blackberry, strawberry-rhubarb, and cocoa or mix of flavours
  • Production takes place in a GMP-certified facility (food production standard). 

Cons:

  • None.
Additional Information

Fish collagen from Natu.Care is praised for being delicious. You won't find the fishy aftertaste that often comes through in other collagens. And you have two delicious flavours to choose from: mango–passion fruit, blackberry, strawberry-rhubarb, and cocoa.

Active ingredients such as coenzyme Q10, hyaluronic acid, and natural L-theanine have anti-inflammatory, antioxidant effects and delay the aging process.

User Review
I have been using collagen for 3 months and I am delighted with the results, my skin is radiant and hydrated, my nails and hair are growing faster, and on top of that, it tastes great!

Aleksandra K. customer of Natu.Care

The best I have ever had. I have found the one. I have been using it for 8 months. Visible improvement in the condition of my hair and skin, and I won't switch to another. This is my favourite.

Monika M. customer of Natu.Care

Natu.Care editor's choiceOur product

Natu.Care Collagen Glow Bar, toffee-flavoured bar

5.0
Natu.Care Collagen Glow Bar, toffee-flavoured bar

Collagen content: 2.4 g of branded, hydrolysed fish collagen Seagarden® 

Additional active ingredients:

  • 18.8 g of protein (WPC80 concentrate + calcium caseinate + soy crisps)
  • 2.84 g of fibre (polydextrose)
  • Sweetened with xylitol and maltitol – 0 g added sugar
  • Natural additives: sugar-free milk chocolate, peanuts, natural flavours

Form: Functional protein-collagen bar with toffee flavour; serving: 1 piece / 40 g (also available in a box of 12 pieces)

 

Check Price
Over 100,000 happy customers
Product Description

Functional protein-collagen bar with a creamy toffee flavour, created as a quick snack that both satisfies and supports the skin thanks to bioactive collagen Seagarden®.

 

Pros and Cons

Pros:

  • High portion of protein and collagen in one bar

  • Zero added sugar, low glycemic index

  • Convenient format – fits in a bag, backpack, or on a desk

Cons:

  • None

 

Natu.Care editor's choiceOur product
Refreshing taste

Natu.Care Premium Collagen 5000 mg, blackberry

5.0
Natu.Care Premium Collagen 5000 mg, blackberry
  • Collagen content: 5000 mg of hydrolysed marine collagen
  • Additional active ingredients: vitamin C, low molecular weight hyaluronic acid (as well as L-theanine and coenzyme Q10 in collagen with cocoa flavour or vitamin A and vitamin E in collagen with mango-passionfruit, blackberry, strawberry-rhubarb)
  • Form: sachets with powder for drinking
  • Portion: 1 sachet daily
  • Sufficient for: 30 days
  • Available in  four flavours: mango, blackberry, strawberry-rhubarb, cocoa or mix of flavours
Check Price
Over 100,000 happy customers
Product Description

Fish collagen from the brand Natu.Care Seagarden in doses of 5000 mg or 10,000 mg, based on certified high-quality ingredients. Regular supplementation will positively impact the appearance of skin, hair, and nails – they will be rebuilt and strengthened from within.

In addition to valuable collagen for health and beauty, it also offers other active ingredients that help maintain a youthful appearance of the skin, shiny hair, and strong nails.

The preparation contains a sufficient portion of active substance to positively affect joints, the musculoskeletal system, and immunity.

Natu.Care Premium Collagen is available in four flavours: mango-passion fruit, blackberry, strawberry-rhubarb, and cocoa. All formulas are based on the following active ingredients: hydrolysed marine collagen, extract from wild rose buds, and hyaluronic acid.

Additionally, the cocoa collagen contains natural L-theanine, coenzyme Q10, and Dutch-processed cocoa. The fruit flavours contain vitamin E and vitamin A.

These top fish collagens on the market also differ in taste – cocoa is a treat for chocolate lovers. Others will appeal to those who enjoy the refreshing taste of fruits. 

Pros and Cons

Pros:

  • Contains branded raw material Seagarden® from wild deep-sea cod caught from the clean waters of the Barents Sea. The action of collagen Seagarden® is clinically proven. The raw material has FSSC 22000 certification, MSC quality certification (supports sustainable fishing), Responsible Sourcing Audit programme (ethical catches), as well as kosher and Halal certifications. 
  • The product composition has been tested by an independent and accredited laboratory J.S. Hamilton.
  • Hydrolysed collagen type I with optimal molecular weight - 3 kDa ensuring absorbability
  • Additives: vitamin C helps in collagen synthesis, hyaluronic acid supports skin hydration and joint health, vitamins A and E additionally care for skin health, coenzyme Q10 (cocoa flavour) has antioxidant properties. 
  • Choice of four delicious flavours (without a fishy aftertaste): mango-passion fruit, blackberry, strawberry-rhubarb, and cocoa or flavour mix
  • Production takes place in a GMP-certified facility (food production standard). 

Cons:

  • None.
Additional Information

Fish collagen from Natu.Care is praised for being delicious. You won't find a fishy taste here, which often comes through in other collagens. And you have two delicious flavours to choose from: mango–passion fruit, blackberry, strawberry-rhubarb, and cocoa.

Active ingredients such as coenzyme Q10, hyaluronic acid, or natural L-theanine have anti-inflammatory, antioxidant effects and delay the aging process.

User Review
It reminds me of childhood with its scent, I feel nostalgic :) After 2 packs of collagen from Natu, my facial inflammations have calmed down, and the "rash" has completely disappeared. I recommend!

Kuba K. customer of Natu.Care

Super flavour surprise, no artificial sweetness that I detected in the mango-passion fruit collagen. I have already recommended collagen to 4 other people, all of whom decided to subscribe :) I see a smoothing of wrinkles, especially on my forehead, and better-hydrated skin.

Kinga D. customer of Natu.Care

ALLDEYNN Collarose Fish

4.7
ALLDEYNN Collarose Fish
  • Collagen content: 5000 mg hydrolysate fish collagen VERISOL F®
  • .
  • Additional active ingredients: vitamin Chyaluronic acidbiotin
  • Form: powder to dissolve in water
  • .
  • Dose: one scoop (6 g) of powder daily
  • .
  • Sufficient for: 50 days
  • .
Product description

Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.

Pros and cons

Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.

Additional information

Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.

Expert and user opinion

Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.

DuoLife Collagen fish collagen 2500 mg

4.0
DuoLife Collagen fish collagen 2500 mg
  • Collagen content: 2500 mg collagen
  • Additional active ingredients: vitamin C, silicon, glucosamine, hyaluronic acid, nettle and bamboo extracts
  • Form: liquid to drink
  • .
  • Dose:25 ml
  • .
  • Sufficient for: 30 days
  • .
Product description

100% natural collagen liquid without unnecessary ingredientsós. The composition of ingredientsós improves the appearance and condition of skinóry, hairów, nails. DuoLife is a good choiceór if you notice the first signs of skinóry ageing or want to stop this process. A tasty liquid, convenient to use.

Pros and cons

100% natural collagen liquid without unnecessary ingredientsós. The composition of ingredientsós improves the appearance and condition of skinóry, hairów, nails. DuoLife is a good choiceór if you notice the first signs of skinóry ageing or want to stop this process. A tasty liquid, convenient to use.

Additional information

100% natural collagen liquid without unnecessary ingredientsós. The composition of ingredientsós improves the appearance and condition of skinóry, hairów, nails. DuoLife is a good choiceór if you notice the first signs of skinóry ageing or want to stop this process. A tasty liquid, convenient to use.

User review

100% natural collagen liquid without unnecessary ingredientsós. The composition of ingredientsós improves the appearance and condition of skinóry, hairów, nails. DuoLife is a good choiceór if you notice the first signs of skinóry ageing or want to stop this process. A tasty liquid, convenient to use.

Convenient form

Pharmovit liquid collagen 10000 mg

4.6
Pharmovit liquid collagen 10000 mg
Product description

A solid daily dose of collagen for jointómuscle and bone health and beauty. The duo of collagen and vitamin C has a positive effect on each other, so that „the protein of youth” is better absorbed and more efficiently produced in the body.

Pros and cons

A solid daily dose of collagen for jointómuscle and bone health and beauty. The duo of collagen and vitamin C has a positive effect on each other, so that „the protein of youth” is better absorbed and more efficiently produced in the body.

Additional information

A solid daily dose of collagen for jointómuscle and bone health and beauty. The duo of collagen and vitamin C has a positive effect on each other, so that „the protein of youth” is better absorbed and more efficiently produced in the body.

High dose

KFD Premium Collagen+

4.9
KFD Premium Collagen+
  • Collagen content: 12,440 mg of gelatin collagen hydrolysate
  • .
  • Additional active ingredients: vitamin C, vitamin D, MSM, hyaluronic acid, calcium, frankincense resin extract
  • Form: powder to be dissolved in water
  • .
  • Dose: 4 scoops (20 g) of powder daily
  • .
  • Sufficient for: 20 days
  • .
Product description

High dose of collagen and a real bomb of vitamins C and D and organic sulphur. With this preparation the effects will come immediately. You will improve the firmness of your skin and reduce wrinkles. Your hair and nails will be strong and shiny.

A generous dose of collagen will improve the mobility of your jointsós, benefit your bone system and muscles. Do you do sports and need a product thatós able to keep up with your needs? This product will do the trick.

Pros and cons

High dose of collagen and a real bomb of vitamins C and D and organic sulphur. With this preparation the effects will come immediately. You will improve the firmness of your skin and reduce wrinkles. Your hair and nails will be strong and shiny.

A generous dose of collagen will improve the mobility of your jointsós, benefit your bone system and muscles. Do you do sports and need a product thatós able to keep up with your needs? This product will do the trick.

Additional information

High dose of collagen and a real bomb of vitamins C and D and organic sulphur. With this preparation the effects will come immediately. You will improve the firmness of your skin and reduce wrinkles. Your hair and nails will be strong and shiny.

A generous dose of collagen will improve the mobility of your jointsós, benefit your bone system and muscles. Do you do sports and need a product thatós able to keep up with your needs? This product will do the trick.

Expert opinion

High dose of collagen and a real bomb of vitamins C and D and organic sulphur. With this preparation the effects will come immediately. You will improve the firmness of your skin and reduce wrinkles. Your hair and nails will be strong and shiny.

A generous dose of collagen will improve the mobility of your jointsós, benefit your bone system and muscles. Do you do sports and need a product thatós able to keep up with your needs? This product will do the trick.

Pork collagen

SFD Collagen Premium

4.2
SFD Collagen Premium
Product Description

SFD Collagen Premium is hydrolysed pork collagen with added ingredients that support joint health.

Pros and Cons

Pros:

  • Vitamin C supports the production of collagen by the body, enhancing its effectiveness.
  • High dose of collagen.
  • Tested composition.

Cons:

  • The manufacturer does not specify the source of the raw material.
  • Pork collagen does not guarantee the same bioavailability as fish collagen.

Collagen Reme

4.0
Collagen Reme
Product description

The dietary supplement from Remé contains beef collagen in a patented formula and vitamin C, whichóra aids its absorption. The formula comes in three flavours: neutral, orange-maracuja and strawberry-pomegranate. The formula can effectively support and improve the condition of the skinóry, hairóry and nails.

Pros and cons

The dietary supplement from Remé contains beef collagen in a patented formula and vitamin C, whichóra aids its absorption. The formula comes in three flavours: neutral, orange-maracuja and strawberry-pomegranate. The formula can effectively support and improve the condition of the skinóry, hairóry and nails.

Additional information

The dietary supplement from Remé contains beef collagen in a patented formula and vitamin C, whichóra aids its absorption. The formula comes in three flavours: neutral, orange-maracuja and strawberry-pomegranate. The formula can effectively support and improve the condition of the skinóry, hairóry and nails.

The dietary supplement from Remé contains beef collagen in a patented formula and vitamin C, whichóra aids its absorption. The formula comes in three flavours: neutral, orange-maracuja and strawberry-pomegranate. The formula can effectively support and improve the condition of the skinóry, hairóry and nails.

See also:

.

Is collagen supplementation safe?

.

Collagen is a well-researched proteinand. Its supplementation is usually safe for most people, but there are some exceptions. Collagen supplementation should be avoidedand:

  • pregnant and breastfeeding women,
  • .
  • persons taking certain medications,
  • .
  • patients with kidney disease, ailments liver and selected autoimmune diseases,
  • .
  • persons allergic to any of the ingredients in the preparation.
  • .

If you are in doubt, have a chronic illness or are taking any medication, consult your doctor before starting collagen supplementation.

.

Natu.Care Premium Collagen 5000 mg, strawberry-rhubarb

Discover the collagen that has become a daily staple for thousands of customers Premium Collagen 5000 mg, strawberry-rhubarb

 

Natu.Care Premium Collagen 5000 mg, strawberry-rhubarb

Premium Collagen 5,000 mg with a strawberry and rhubarb flavour that easily fits into your daily routine. Supports skin, hair and joints – and simply tastes great.

Scopri di più
Aleksandra K.
I've been using this collagen for 3 months and I'm delighted with the results – radiant, hydrated skin, faster-growing nails and hair, and the taste is delicious on top of that!
Aleksandra K.
Scopri di più

 

See also:

.

Summary

.

.
  • Collagen is a protein that occurs naturally in the skin. It is its main building block.
  • Collagen can help in the fight against wrinkles: it fills them in and improves the density of the skin.
  • Collagen is a protein that is naturally present in the skin.
  • Collagen creams work on the outer layer of the skin, because the molecules of this protein are too large to penetrate into the dermis.
  • Collagen can help improve the appearance of the skin.
  • If you want to improve the appearance of your complexion and provide anti-wrinkle results, use collagen in the form of a dietary supplement.
  • The best collagen supplements contain fish-derived hydrolysate.
  • .

FAQ

.
. Which collagen is best for wrinkles? .

Choose fish type I collagen because it is the most effective at reducing wrinkles. sea collagen is best because it has finer particles that are better absorbed. Look for products containing collagen peptides, which are easily absorbed by the body. 

Pay attention to the composition and choose products that are free of preservatives, artificial additives and sugar. Such a supplement is Natu.Care Premium Collagen.

.
. Does collagen plump up wrinkles? .

Yes, collagen is an effective ingredient that can help to plump up wrinkles. For best results, rely on collagen dietary supplement, containing its hydrolysate. collagen peptides included in such a product are best absorbed by the body.

. What works better on wrinkles: collagen or hyaluronic acid? .

Both substances are helpful in the fight against wrinkles. Collagen fibres form a reticular structure in the skin that provides firmness and density to the complexion. It can also fill in wrinkles from within.

Hyaluronic acid ensures optimal tissue hydration, which also translates into visually filling in fine lines as hydrated tissue becomes fuller.

For optimum results, choose a product that combines the properties of collagen and hyaluronic acid - for example Natu.Care Premium Collagen.

.
. Does the collagen cream work? .

Yes, face cream with collagen works on the outer layer of the skin, i.e. the epidermis. The effect of such a cosmetic will be primarily to moisturise the skin and improve its protective properties.

. How much does a collagen cream cost? .

Prices hydrating creams with collagen range from a dozen to even several hundred zlotys. On average, if you want to stock up on such cosmetics, you need to expect to spend between 35 and 80 PLN.

.
. What is a good cream for wrinkles? .

The anti-wrinkle action of creams mainly focuses on nourishing and strengthening the skin to prevent the formation and deepening of wrinkles. It is best to choose anti-wrinkle creams containing antioxidants such as retinol or vitamin C. It is also important to moisturise (hyaluronic acid) and strengthen the skin's natural barrier (ceramides).

. How does the collagen cream work? .

Cream with collagen has a moisturising and elasticising effect on the outer layer of the skin. It will also help to strengthen its natural protective barrier. This will help protect the complexion from the adverse effects of external factors such as air pollution.

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Resources

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. See all .

Alam, M., Walter, A. J., Geisler, A., Roongpisuthipong, W., Sikorski, G., Tung, R., & Poon, E. (2018). Association of Facial Exercise With the Appearance of Aging. JAMA Dermatology154(3), 365-367. https://doi.org/10.1001/jamadermatol.2017.5142

Al-Atif, H. (2022). Collagen Supplements for Aging and Wrinkles: A Paradigm Shift in the Fields of Dermatology and Cosmetics. Dermatology Practical & Conceptual12(1), e2022018. https://doi.org/10.5826/dpc.1201a18

Bauza, E., Oberto, G., Berghi, A., Dal, C. F., & Domloge, N. (2004). Collagen-like peptide exhibits a remarkable antiwrinkle effect on the skin when topically applied: An in vivo study. International Journal of Tissue Reactions26(3-4), 105-111.

Choi, F. D., Sung, C. T., Juhasz, M. L. W., & Mesinkovsk, N. A. (2019). Oral Collagen Supplementation: A Systematic Review of Dermatological Applications. Journal of Drugs in Dermatology: JDD18(1), 9-16.

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de Miranda, R. B., Weimer, P., & Rossi, R. C. (2021). Effects of hydrolyzed collagen supplementation on skin aging: A systematic review and meta-analysis. International Journal of Dermatology60(12), 1449-1461. https://doi.org/10.1111/ijd.15518

Kim, J., Lee, S. G., Lee, J., Choi, S., Suk, J., Lee, J. H., Yang, J. H., Yang, J. S., & Kim, J. (2022). Oral Supplementation of Low-Molecular-Weight Collagen Peptides Reduces Skin Wrinkles and Improves Biophysical Properties of Skin: A Randomized, Double-Blinded, Placebo-Controlled Study. Journal of Medicinal Food25(12), 1146-1154. https://doi.org/10.1089/jmf.2022.K.0097

Proksch, E., Schunck, M., Zague, V., Segger, D., Degwert, J., & Oesser, S. (2013). Oral Intake of Specific Bioactive Collagen Peptides Reduces Skin Wrinkles and Increases Dermal Matrix Synthesis. Skin Pharmacology and Physiology27(3). https://doi.org/10.1159/000355523

Avila Rodríguez, M. I., Rodríguez Barroso, L. G., & Sánchez, M. L. (2018). Collagen: A review on its sources and potential cosmetic applications. Journal of Cosmetic Dermatology17(1), 20-26. https://doi.org/10.1111/jocd.12450

Naomi, R., Ridzuan, P. M., & Bahari, H. (2021). Current Insights into Collagen Type I. Polymers13(16), 2642. https://doi.org/10.3390/polym13162642

Boyera, N., Galey, I., & Bernard, B. a. (1998). Effect of vitamin C and its derivatives on collagen synthesis and cross-linking by normal human fibroblasts. International Journal of Cosmetic Science20(3), 151-158. https://doi.org/10.1046/j.1467-2494.1998.171747.x

Farage, M. A., Miller, K. W., Elsner, P., & Maibach, H. I. (2013). Characteristics of the Aging Skin. Advances in Wound Care2(1), 5-10. https://doi.org/10.1089/wound.2011.0356

Bukhari, S. N. A., Roswandi, N. L., Waqas, M., Habib, H., Hussain, F., Khan, S., Sohail, M., Ramli, N. A., Thu, H. E., & Hussain, Z. (2018). Hyaluronic acid, a promising skin rejuvenating biomedicine: A review of recent updates and pre-clinical and clinical investigations on cosmetic and nutricosmetic effects. International Journal of Biological Macromolecules120(Pt B), 1682-1695. https://doi.org/10.1016/j.ijbiomac.2018.09.188

Goa, K. L., & Benfield, P. (1994). Hyaluronic Acid. Drugs47(3), 536–566. https://doi.org/10.2165/00003495-199447030-00009

Sibilla, S., Godfrey, M., Brewer, S., Budh-Raja, A., & Genovese, L. (2015). An Overview of the Beneficial Effects of Hydrolysed Collagen as a Nutraceutical on Skin Properties: Scientific Background and Clinical Studies. The Open Nutraceuticals Journal8, 29-42. https://doi.org/10.2174/1876396001508010029

de Miranda, R. B., Weimer, P., & Rossi, R. C.. (2021). Effects of hydrolyzed collagen supplementation on skin aging: A systematic review and meta-analysis. International Journal of Dermatology60(12), 1449-1461. https://doi.org/10.1111/ijd.15518

Dermatological expertise on an eight-week lasting clinical-dermatological application test with hydration determination using a corneometer. Nutricoll Marine Collagen Peptide Powder (3 kDa). (2017). Seagarden AS. https://seagarden-norway.com/wp-content/uploads/2017/08/Nutricoll-Marine-Collagen-Study_Methodology-Info.pdf

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García-Coronado, J. M., Martínez-Olvera, L., Elizondo-Omaña, R. E., Acosta-Olivo, C. A., Vilchez-Cavazos, F., Simental-Mendía, L. E., & Simental-Mendía, M. (2019). Effect of collagen supplementation on osteoarthritis symptoms: A meta-analysis of randomized placebo-controlled trials. International Orthopaedics43(3), 531-538. https://doi.org/10.1007/s00264-018-4211-5

Gunawan1*, I., Widayati1, R. I., Riyanto1, P., Budiastuti1, A., Malik1, D. A., Muslimin1, Widyawati1, & Suhartono2, A. (20230202). The Effectiveness of Oral Fish Collagen Supplementation on Skin Aging: A Systematic Review and Meta-analysis of Skin Hydration, Skin Elasticity, and Skin Wrinkles. American Journal of Dermatological Research and Reviews6. https://doi.org/10.28933/ajodrr-2023-01-0505ig

Jalili, Z., Jalili, F., Moradi, S., Bagheri, R., Moosavian, S. P., Naeini, F., Mohammadi, H., Ghoreishy, S. M., Wong, A., Travica, N., Kermani, M. A. H., & Jalili, C. (2023). Effects of collagen peptide supplementation on cardiovascular markers: A systematic review and meta-analysis of randomised, placebo-controlled trials. British Journal of Nutrition129(5), 779-794. https://doi.org/10.1017/S0007114522001301

Pu, S.-Y., Huang, Y.-L., Pu, C.-M., Kang, Y.-N., Hoang, K. D., Chen, K.-H., & Chen, C. (2023). Effects of Oral Collagen for Skin Anti-Aging: A Systematic Review and Meta-Analysis. Nutrients15(9), Article 9. https://doi.org/10.3390/nu15092080

Jelonek, L. (2023). Collagen. Everything you need to know (B. Turczynski, ed.; 1st ed.). Natu.Care. https://books.google.com/books?vid=9788396887801

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Editorials

Meet the team
Emilia Moskal - Author

Natu.Care Editor

Emilia Moskal

Emilia Moskal specialises in medical and psychological texts, including content for medical entities. She is a fan of simple language and reader-friendly communication. At Natu.Care, she writes educational articles.

Katarzyna Srebr - Reviewed by

Cosmetologist

Katarzyna Srebr
Verified by an expert

Cosmetologist and linergist with extensive experience working with clients with a wide range of skin health needs and concerns.

Bart Turczynski - Edited by

Editor-in-Chief

Bart Turczynski

Bart Turczynski is the editor-in-chief of Natu.Care. He is responsible for the quality of the content created on Natu.Care, among others, and ensures that all articles are based on sound scientific research and consulted with industry specialists.

Nina Wawryszuk - Fact-checking

Natu.Care Editor

Nina Wawryszuk

Nina Wawryszuk specialises in sports supplementation, strength training and psychosomatics. On a daily basis, in addition to writing articles for Natu.Care, as a personal trainer she helps athletes improve their performance through training, diet and supplementation.

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