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Collagen for acne scars, post-operative scars, wounds - effects

When used as a dietary supplement, collagen promotes wound healing, improves skin condition and affects scars.

Nina Wawryszuk - AuthorAuthorNina Wawryszuk
Nina Wawryszuk - Author
AuthorNina Wawryszuk
Natu.Care Editor

Nina Wawryszuk specialises in sports supplementation, strength training and psychosomatics. On a daily basis, in addition to writing articles for Natu.Care, as a personal trainer she helps athletes improve their performance through training, diet and supplementation.

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Catherine Silver - Reviewed byReviewed byCatherine Silver
Verified by an expert
Catherine Silver - Reviewed by
Reviewed byCatherine Silver
Cosmetologist

Cosmetologist and linergist with extensive experience working with clients with a wide range of skin health needs and concerns.

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Bartholomew Turczynski - Edited byEdited byBartholomew Turczynski
Bartholomew Turczynski - Edited by
Edited byBartholomew Turczynski
Editor-in-Chief

Bartłomiej Turczyński is the editor-in-chief of Natu.Care. He is responsible for the quality of the content created on Natu.Care, among others, and ensures that all articles are based on sound scientific research and consulted with industry specialists.

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Emilia Moskal - Fact-checkingFact-checkingEmilia Moskal
Emilia Moskal - Fact-checking
Fact-checkingEmilia Moskal
Natu.Care Editor

Emilia Moskal specialises in medical and psychological texts, including content for medical entities. She is a fan of simple language and reader-friendly communication. At Natu.Care, she writes educational articles.

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Collagen for acne scars, post-operative scars, wounds - effects
29 April, 2024
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Updated by
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15 min
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I have more than a dozen scars. After surgeries, MTB outings and even from stupidity (don't ask). Every scar I have is a story - just like yours. C-section, accident, acne, surgery. On the face, on the leg, on the back... Scars hurt - often more mentally than physically.

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If you start working with your scar early enough, you can minimise its visibility and the pain associated with it. Collagen is helpful in this whole process, but applied at the right time and in the right form. Together with the experts, we will tell you when to take it and what type of collagen is best for scars.

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From this article you will learn:

  • What a scar is and how it is formed.
  • .
  • Whether and how collagen affects scars.
  • .
  • How to effectively use collagen on scars.
  • How to use collagen on scars.
  • How to deal with scars at an advanced stage.
  • .

See also:

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Remember that applying collagen to scars alone will not make them disappear 100%. It is important to take a comprehensive approach - starting supplementation early, caring for the scar as it heals, and physiotherapy and cosmetic treatments. This can prevent adhesions and minimise the visibility of the scar.

Does collagen help with scars?

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Yes, collagen helps with scars because it strengthens the dermis layer and makes it thicker and more elastic, which helps to stretch scarsand. This helps to make them less visible. Collagen is also involved in the skin's healing process - after all, it accounts for more than 80% of the skin's dry mass, which needs to regenerate .

However, there is a catch - it is collagen in dietary supplements, not in cosmetics. Collagen applied to the skin does not work. This is confirmed by scientific studiesand. You've just saved some money - spend it wisely. On a different kind of collagen - an effective one.

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Collagen in ointments and creams only has a superficial effect due to its relatively large molecule unable to penetrate the skin barrier. Topically, it can give a moisturising and elasticising sensation, but there is no chance of replenishing the collagen deficiency through external preparations.
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Catherine Silver.

Katarzyna SrebrCosmetologist

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Ok, there's a second catch - it's about when you start using collagen. Some of my scars are full-years-old and I know that from drinking collagen their appearance won't change. But since I've been supplementing with collagen, my wounds are healing faster, nicer and less visible.

In short, prevention and taking care of your skin condition are key. Why not start today?

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Best collagen for scars - top 10 ranking

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Collagen looks after your skin from the inside out to keep it supple, firm and healthy. It's worth considering supplementation after the age of 25, when the body's internal collagen production starts to declineand. Collagen can assist in the wound healing process and, along with the right cosmetics and treatments, can minimise the visibility of a scar.

Selection criteria

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Number of products analysed: 69.Number of finalists: 12.

Products in the list are assessed for:

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    .
  • Collagen content. Scientific research indicates that an effective daily serving of collagen to improve skin condition is a minimum of 2.5gand.
  • .
  • Origin of collagen. The best quality is collagen from wild fish.
  • .
  • Purity of composition. Unnecessary flavours, preservatives and fillers? Thank you.
  • Additional active ingredients. Certain vitamins and minerals support the production and absorption of collagen.
  • .
  • Research. The quality of the formulation should be confirmed by testing by an independent laboratory.
  • Form of administration. Drinkable collagen is the most effective. Importantly - you won't find collagen creams that won't reduce scars (I'll explain why later). Here you'll see the full criteria.
  • .

Best overall

Natu.Care Collagen Premium 5000 mg, mango-maracuja

Natu.Care Collagen Premium 5000 mg, mango-maracuja
5.0
  • Collagen content: 5000 mg marine collagen hydrolysate
  • .
  • Additional active ingredients: vitamin C, low molecular weight hyaluronic acid (and L-theanine and coenzyme Q10 in cocoa flavoured collagen or vitamin A and vitamin E in mango–passion fruit flavoured collagen)
  • .
  • Form: powder sachets
  • .
  • Dose: 1 sachet per day
  • .
  • Sufficient for: 30 days
  • .
See price
in the Natu.Care shop
Product description

Fish collagen from the Natu.Care brand in a dose of 5000 mg, based on certified ingredients of the best quality. Regular supplementation will positively influence the appearance of the skinóry, hairów and nails – they will be rebuilt and strengthened from the inside.

In addition to collagen, which is valuable for health and beauty, it also offers other active ingredients that help to maintain a youthful complexion, shiny hair and strong nails.

The formula contains a sufficient portion of the active ingredient to positively affect joints, the musculoskeletal system and immunity.

Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.

Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.

These are the best collagens in the world.

These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoólike the refreshing taste of mangoófruit and passion fruit.

Pros and cons

Fish collagen from the Natu.Care brand in a dose of 5000 mg, based on certified ingredients of the best quality. Regular supplementation will positively influence the appearance of the skinóry, hairów and nails – they will be rebuilt and strengthened from the inside.

In addition to collagen, which is valuable for health and beauty, it also offers other active ingredients that help to maintain a youthful complexion, shiny hair and strong nails.

The formula contains a sufficient portion of the active ingredient to positively affect joints, the musculoskeletal system and immunity.

Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.

Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.

These are the best collagens in the world.

These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoólike the refreshing taste of mangoófruit and passion fruit.

Additional information

Fish collagen from the Natu.Care brand in a dose of 5000 mg, based on certified ingredients of the best quality. Regular supplementation will positively influence the appearance of the skinóry, hairów and nails – they will be rebuilt and strengthened from the inside.

In addition to collagen, which is valuable for health and beauty, it also offers other active ingredients that help to maintain a youthful complexion, shiny hair and strong nails.

The formula contains a sufficient portion of the active ingredient to positively affect joints, the musculoskeletal system and immunity.

Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.

Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.

These are the best collagens in the world.

These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoólike the refreshing taste of mangoófruit and passion fruit.

User review

Fish collagen from the Natu.Care brand in a dose of 5000 mg, based on certified ingredients of the best quality. Regular supplementation will positively influence the appearance of the skinóry, hairów and nails – they will be rebuilt and strengthened from the inside.

In addition to collagen, which is valuable for health and beauty, it also offers other active ingredients that help to maintain a youthful complexion, shiny hair and strong nails.

The formula contains a sufficient portion of the active ingredient to positively affect joints, the musculoskeletal system and immunity.

Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.

Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.

These are the best collagens in the world.

These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoólike the refreshing taste of mangoófruit and passion fruit.

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Refreshing taste

Natu.Care Collagen 3000 mg, various flavours

Natu.Care Collagen 3000 mg, various flavours
4.7
See price
in the Natu.Care shop
Product description

Dietary supplement in a highly bioavailable form of hydrolysed collagen SeaGarden fish®. This formula has high bioavailability– youróbody will use collagen faster and more efficiently where you need it most. 

A 3,000 mg serving of collagen benefits your hair, skinóhand and nails, as well as the functioning of your jointsómuscles and bones. The action of collagen is complemented by vitamin C, whichóra supports the natural production of the youth protein in the body and also helps with its absorption. It is also a great anti-ageing antioxidant.

Natu.Care's Collagen 3000 mg is available in three fruit flavours (orange, raspberry-cranberry, blackcurrant) and a flavourless variant. The powder dissolves very well, does not form lumps in the liquid and you can add it to your favourite yoghurt, oatmeal or smoothie.

Pros and cons

Dietary supplement in a highly bioavailable form of hydrolysed collagen SeaGarden fish®. This formula has high bioavailability– youróbody will use collagen faster and more efficiently where you need it most. 

A 3,000 mg serving of collagen benefits your hair, skinóhand and nails, as well as the functioning of your jointsómuscles and bones. The action of collagen is complemented by vitamin C, whichóra supports the natural production of the youth protein in the body and also helps with its absorption. It is also a great anti-ageing antioxidant.

Natu.Care's Collagen 3000 mg is available in three fruit flavours (orange, raspberry-cranberry, blackcurrant) and a flavourless variant. The powder dissolves very well, does not form lumps in the liquid and you can add it to your favourite yoghurt, oatmeal or smoothie.

Additional information

Dietary supplement in a highly bioavailable form of hydrolysed collagen SeaGarden fish®. This formula has high bioavailability– youróbody will use collagen faster and more efficiently where you need it most. 

A 3,000 mg serving of collagen benefits your hair, skinóhand and nails, as well as the functioning of your jointsómuscles and bones. The action of collagen is complemented by vitamin C, whichóra supports the natural production of the youth protein in the body and also helps with its absorption. It is also a great anti-ageing antioxidant.

Natu.Care's Collagen 3000 mg is available in three fruit flavours (orange, raspberry-cranberry, blackcurrant) and a flavourless variant. The powder dissolves very well, does not form lumps in the liquid and you can add it to your favourite yoghurt, oatmeal or smoothie.

Pure collagen

Natu.Care Collagen 3000 mg, tasteless

Natu.Care Collagen 3000 mg, tasteless
4.6
  • Collagen content: 3000 mg collagen hydrolysate fish
  • Additional active ingredients: none
  • .
  • Form: powder
  • .
  • Dose: one scoop per day
  • .
  • Sufficient for: 30 days
  • .
See price
in the Natu.Care shop
Product description

The dietary supplement contains only pure fish collagen in the formula SeaGarden®. This Norwegian collagen is characterised by its purity and high bioavailability, which means that youróy body will utilise the collagen faster and more effectively.

Regular supplementation fish collagen benefits hair, skinóhand and nails and supports joints, muscles and bones. It improves the appearance of the skinóry and slows down its ageing, giving it a healthy glow.

Natu.Care Collagen 3000 mg has a neutral taste, dissolves well, does not form lumps in liquid and you can add it to your drink, yoghurt or smoothie.

Pros and cons

The dietary supplement contains only pure fish collagen in the formula SeaGarden®. This Norwegian collagen is characterised by its purity and high bioavailability, which means that youróy body will utilise the collagen faster and more effectively.

Regular supplementation fish collagen benefits hair, skinóhand and nails and supports joints, muscles and bones. It improves the appearance of the skinóry and slows down its ageing, giving it a healthy glow.

Natu.Care Collagen 3000 mg has a neutral taste, dissolves well, does not form lumps in liquid and you can add it to your drink, yoghurt or smoothie.

Additional information

The dietary supplement contains only pure fish collagen in the formula SeaGarden®. This Norwegian collagen is characterised by its purity and high bioavailability, which means that youróy body will utilise the collagen faster and more effectively.

Regular supplementation fish collagen benefits hair, skinóhand and nails and supports joints, muscles and bones. It improves the appearance of the skinóry and slows down its ageing, giving it a healthy glow.

Natu.Care Collagen 3000 mg has a neutral taste, dissolves well, does not form lumps in liquid and you can add it to your drink, yoghurt or smoothie.

Aura Herbals Colladrop Flex

Aura Herbals Colladrop Flex
4.4
  • Collagen content: 5000 mg marine collagen
  • .
  • Additional active ingredients: vitamin Chyaluronic acidvitamin K1, vitamin D2
  • Form: sachets of powder
  • .
  • Dose: 1 sachet daily
  • .
  • Sufficient for: 30 days
  • .
See price
in the Natu.Care shop
Product description

Fish collagen in sachets for joint healthós and wrinkle reduction with the addition of numerous active ingredientsós including vitamin C, hyaluronic acid and vitamin K1 and rare vitamin D2.

Pros and cons

Fish collagen in sachets for joint healthós and wrinkle reduction with the addition of numerous active ingredientsós including vitamin C, hyaluronic acid and vitamin K1 and rare vitamin D2.

Additional information

Fish collagen in sachets for joint healthós and wrinkle reduction with the addition of numerous active ingredientsós including vitamin C, hyaluronic acid and vitamin K1 and rare vitamin D2.

User review

Fish collagen in sachets for joint healthós and wrinkle reduction with the addition of numerous active ingredientsós including vitamin C, hyaluronic acid and vitamin K1 and rare vitamin D2.

Best shot

Primabiotic Collagen

Primabiotic Collagen
4.4
See price
in the Natu.Care shop
Product description

Collagen enriched with a vitamin complex, in the form of convenient fruit-flavoured shotsós. The dietary supplement has rejuvenating properties. It will make your skin elastic, smoother and stronger. You will also see the positive effects of collagen on your hair and nails.

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Regular supplementation will improve jointómuscle function and strengthen bones. 

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Pros and cons

Collagen enriched with a vitamin complex, in the form of convenient fruit-flavoured shotsós. The dietary supplement has rejuvenating properties. It will make your skin elastic, smoother and stronger. You will also see the positive effects of collagen on your hair and nails.

.

Regular supplementation will improve jointómuscle function and strengthen bones. 

.
Additional information

Collagen enriched with a vitamin complex, in the form of convenient fruit-flavoured shotsós. The dietary supplement has rejuvenating properties. It will make your skin elastic, smoother and stronger. You will also see the positive effects of collagen on your hair and nails.

.

Regular supplementation will improve jointómuscle function and strengthen bones. 

.
User review

Collagen enriched with a vitamin complex, in the form of convenient fruit-flavoured shotsós. The dietary supplement has rejuvenating properties. It will make your skin elastic, smoother and stronger. You will also see the positive effects of collagen on your hair and nails.

.

Regular supplementation will improve jointómuscle function and strengthen bones. 

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SOLVE LABS Collagen Peptides

SOLVE LABS Collagen Peptides
4.2
  • Collagen content: 6000 mg hydrolyzed beef collagen type I and III COLLinstant®
  • .
  • Additional active ingredients: hyaluronic acid
  • Form: powder
  • .
  • Dose: one scoop (6 g) daily
  • .
  • Sufficient for: 30 days
  • .
See price
in the Natu.Care shop
Product description

High-quality hydrolysate of bovine collagen (types I and III). Thanks to the COLLinstant® collagen peptide extraction technology, the preparation is well absorbed. 

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The combination of collagen and hyaluronic acid has a beneficial effect on the appearance of your skinóry. Your complexion will become firmer, moisturised and wrinkles will become shallower. The effects can also be felt on your hair: it becomes soft and shiny. The nail plate will regain its healthy appearance.

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A daily serving will support the health of your jointsós, bones and muscles.

Pros and cons

High-quality hydrolysate of bovine collagen (types I and III). Thanks to the COLLinstant® collagen peptide extraction technology, the preparation is well absorbed. 

.

The combination of collagen and hyaluronic acid has a beneficial effect on the appearance of your skinóry. Your complexion will become firmer, moisturised and wrinkles will become shallower. The effects can also be felt on your hair: it becomes soft and shiny. The nail plate will regain its healthy appearance.

.

A daily serving will support the health of your jointsós, bones and muscles.

Additional information

High-quality hydrolysate of bovine collagen (types I and III). Thanks to the COLLinstant® collagen peptide extraction technology, the preparation is well absorbed. 

.

The combination of collagen and hyaluronic acid has a beneficial effect on the appearance of your skinóry. Your complexion will become firmer, moisturised and wrinkles will become shallower. The effects can also be felt on your hair: it becomes soft and shiny. The nail plate will regain its healthy appearance.

.

A daily serving will support the health of your jointsós, bones and muscles.

User review

High-quality hydrolysate of bovine collagen (types I and III). Thanks to the COLLinstant® collagen peptide extraction technology, the preparation is well absorbed. 

.

The combination of collagen and hyaluronic acid has a beneficial effect on the appearance of your skinóry. Your complexion will become firmer, moisturised and wrinkles will become shallower. The effects can also be felt on your hair: it becomes soft and shiny. The nail plate will regain its healthy appearance.

.

A daily serving will support the health of your jointsós, bones and muscles.

ALLDEYNN Collarose Fish

ALLDEYNN Collarose Fish
4.7
  • Collagen content: 5000 mg hydrolysate fish collagen VERISOL F®
  • .
  • Additional active ingredients: vitamin Chyaluronic acidbiotin
  • Form: powder to dissolve in water
  • .
  • Dose: one scoop (6 g) of powder daily
  • .
  • Sufficient for: 50 days
  • .
See price
in the Natu.Care shop
Product description

Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.

Pros and cons

Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.

Additional information

Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.

Expert and user opinion

Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.

Collagen Reme

Collagen Reme
4.0
See price
in the Natu.Care shop
Product description

The dietary supplement from Remé contains beef collagen in the patented VERISOL formula and vitamin C, whichóra aids its absorption. The formula comes in three flavours: neutral, orange-maracuja and strawberry-pomegranate. The formula can effectively support and improve the condition of the skin hair and nails. It is also 

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Pros and cons

The dietary supplement from Remé contains beef collagen in the patented VERISOL formula and vitamin C, whichóra aids its absorption. The formula comes in three flavours: neutral, orange-maracuja and strawberry-pomegranate. The formula can effectively support and improve the condition of the skin hair and nails. It is also 

.
Additional information

The dietary supplement from Remé contains beef collagen in the patented VERISOL formula and vitamin C, whichóra aids its absorption. The formula comes in three flavours: neutral, orange-maracuja and strawberry-pomegranate. The formula can effectively support and improve the condition of the skin hair and nails. It is also 

.

Sundose° For Skin Anti-Aging°

Sundose° For Skin Anti-Aging°
4.8
  • Collagen content: 5000 mg of collagen hydrolysate
  • .
  • Additional active ingredients: hyaluronic acid and vitamin C
  • .
  • Form:sachets of powder to be dissolved in lukewarm water
  • .
  • Dosage: one sachet per day
  • .
  • Sufficient for: 30 days
  • .
See price
in the Natu.Care shop
Product description

Simple composition without unnecessary additivesós. High-quality fish collagen with vitamin C and hyaluronic acid. The active ingredients are designed to support the health and appearance of your skinóskin, hairóand nails.

Pros and cons

Simple composition without unnecessary additivesós. High-quality fish collagen with vitamin C and hyaluronic acid. The active ingredients are designed to support the health and appearance of your skinóskin, hairóand nails.

Additional information

Simple composition without unnecessary additivesós. High-quality fish collagen with vitamin C and hyaluronic acid. The active ingredients are designed to support the health and appearance of your skinóskin, hairóand nails.

User review

Simple composition without unnecessary additivesós. High-quality fish collagen with vitamin C and hyaluronic acid. The active ingredients are designed to support the health and appearance of your skinóskin, hairóand nails.

Pharmovit Collagen Women

Pharmovit Collagen Women
4.6
See price
in the Natu.Care shop
Product description

Collagen hydrolysate in a good dose with numerous additives in the form vitaminsmineralsów and plant extracts. The product can effectively moisturise, firm and make the skin more elastic. In addition, collagen has a positive effect on the condition of hairów, nails and jointsów.

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The vitamins and minerals contained in the formula are no small benefit. Thanks to them you can count on additional beauty and immunity support. In addition, some of them, e.g., vitamin C or vitamin A, support the production and absorption of collagen in the body.

The vitamins and minerals contained in the formula are no small benefit.

Pros and cons

Collagen hydrolysate in a good dose with numerous additives in the form vitaminsmineralsów and plant extracts. The product can effectively moisturise, firm and make the skin more elastic. In addition, collagen has a positive effect on the condition of hairów, nails and jointsów.

.

The vitamins and minerals contained in the formula are no small benefit. Thanks to them you can count on additional beauty and immunity support. In addition, some of them, e.g., vitamin C or vitamin A, support the production and absorption of collagen in the body.

The vitamins and minerals contained in the formula are no small benefit.

Additional information

Collagen hydrolysate in a good dose with numerous additives in the form vitaminsmineralsów and plant extracts. The product can effectively moisturise, firm and make the skin more elastic. In addition, collagen has a positive effect on the condition of hairów, nails and jointsów.

.

The vitamins and minerals contained in the formula are no small benefit. Thanks to them you can count on additional beauty and immunity support. In addition, some of them, e.g., vitamin C or vitamin A, support the production and absorption of collagen in the body.

The vitamins and minerals contained in the formula are no small benefit.

User review

Collagen hydrolysate in a good dose with numerous additives in the form vitaminsmineralsów and plant extracts. The product can effectively moisturise, firm and make the skin more elastic. In addition, collagen has a positive effect on the condition of hairów, nails and jointsów.

.

The vitamins and minerals contained in the formula are no small benefit. Thanks to them you can count on additional beauty and immunity support. In addition, some of them, e.g., vitamin C or vitamin A, support the production and absorption of collagen in the body.

The vitamins and minerals contained in the formula are no small benefit.

Pharmovit Harmony Beauty

Pharmovit Harmony Beauty
4.2
See price
in the Natu.Care shop
Product description

Collagen in the form of easily absorbed peptidesów hidden in the VERISOL® complex. Thanks to its high dosage and many additional vitamins and plant extracts, the formula can improve the firmness of the skinóry, shallow wrinkles and resistós aging process.

.

It will also have a beneficial effect on hair – it will help thicken it and make it shiny and strong. Amongst other things, its biotin content will also improve the condition of the nail plate.

Biotin is also beneficial for your hair.

Pros and cons

Collagen in the form of easily absorbed peptidesów hidden in the VERISOL® complex. Thanks to its high dosage and many additional vitamins and plant extracts, the formula can improve the firmness of the skinóry, shallow wrinkles and resistós aging process.

.

It will also have a beneficial effect on hair – it will help thicken it and make it shiny and strong. Amongst other things, its biotin content will also improve the condition of the nail plate.

Biotin is also beneficial for your hair.

Additional information

Collagen in the form of easily absorbed peptidesów hidden in the VERISOL® complex. Thanks to its high dosage and many additional vitamins and plant extracts, the formula can improve the firmness of the skinóry, shallow wrinkles and resistós aging process.

.

It will also have a beneficial effect on hair – it will help thicken it and make it shiny and strong. Amongst other things, its biotin content will also improve the condition of the nail plate.

Biotin is also beneficial for your hair.

User review

Collagen in the form of easily absorbed peptidesów hidden in the VERISOL® complex. Thanks to its high dosage and many additional vitamins and plant extracts, the formula can improve the firmness of the skinóry, shallow wrinkles and resistós aging process.

.

It will also have a beneficial effect on hair – it will help thicken it and make it shiny and strong. Amongst other things, its biotin content will also improve the condition of the nail plate.

Biotin is also beneficial for your hair.

Aura Herbals Colladrop Glow

Aura Herbals Colladrop Glow
4.4
See price
in the Natu.Care shop
Product description

Fish collagen with hyaluronic acid and numerous – vitamins and minerals that support beauty and proper functioning of the body. The formula can positively influence the appearance of skinóry, hairów, nails, as well as jointsów.

.
Pros and cons

Fish collagen with hyaluronic acid and numerous – vitamins and minerals that support beauty and proper functioning of the body. The formula can positively influence the appearance of skinóry, hairów, nails, as well as jointsów.

.
Additional information

Fish collagen with hyaluronic acid and numerous – vitamins and minerals that support beauty and proper functioning of the body. The formula can positively influence the appearance of skinóry, hairów, nails, as well as jointsów.

.
User review

Fish collagen with hyaluronic acid and numerous – vitamins and minerals that support beauty and proper functioning of the body. The formula can positively influence the appearance of skinóry, hairów, nails, as well as jointsów.

.

The best beef collagen

ALLDEYNN Collarose 5000 mg

ALLDEYNN Collarose 5000 mg
4.4
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in the Natu.Care shop
Product description

Regular drinking beef collagen improves skin hydration and firmness and will slow down the ageing process. Nails will become stronger and stop breaking. The addition of biotin will improve the condition of the hairóy and vitamin C will increase the natural production of collagen in the body. The dose of collagen is high enough that it will also have a good effect on joints, muscles and bones.

Pros and cons

Regular drinking beef collagen improves skin hydration and firmness and will slow down the ageing process. Nails will become stronger and stop breaking. The addition of biotin will improve the condition of the hairóy and vitamin C will increase the natural production of collagen in the body. The dose of collagen is high enough that it will also have a good effect on joints, muscles and bones.

Additional information

Regular drinking beef collagen improves skin hydration and firmness and will slow down the ageing process. Nails will become stronger and stop breaking. The addition of biotin will improve the condition of the hairóy and vitamin C will increase the natural production of collagen in the body. The dose of collagen is high enough that it will also have a good effect on joints, muscles and bones.

Expert and user opinion

Regular drinking beef collagen improves skin hydration and firmness and will slow down the ageing process. Nails will become stronger and stop breaking. The addition of biotin will improve the condition of the hairóy and vitamin C will increase the natural production of collagen in the body. The dose of collagen is high enough that it will also have a good effect on joints, muscles and bones.

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And where are ... collagen creams for scars?

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We do not include collagen for scars in the form of creams or ointments, as these will not work. The collagen molecule is too large in relation to the opening in your skin - the collagen will not cut through, will not reach the deeper layers of the skin and will not have an effect. The cream will only leave a pleasant layer on the skin - nothing more.

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In the first few months of a scar, preparations based on silicone, propolis, allantoin or natural extracts will be helpful.
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Catherine Srebr.

Katarzyna SrebrCosmetologist

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"The effect of such ointments comes down to moisturising and making the scar more elastic, as well as accelerating the regenerative processes," adds the cosmetologist.

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What is a scar?

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A scar is an area of fibrous tissue that forms as a result of the healing process of the skin or other organs after injury, infection or surgeryand. It is the body's natural way of rebuilding damaged skin tissue. The dermis is replaced by fibrous connective tissue.

During the healing process, collagen is synthesised -a protein that provides strength and elasticity to connective tissueand. The body secretes collagen into the area of damaged skin, creating a new, strong structure to replace the injured tissue.

The skin can take several days to several months to heal. Eventually, a scar appears in place of the former wound, with a different texture and colour to the surrounding skinand.

What does a scar look like?

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Types of scars

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There are different types of scars, such as atrophic scars, hypertrophic scars, keloid scars or hyperpigmented scarsand. They vary in texture and appearance depending on the cause, healing process and individual patient characteristicsand.

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Scar treatment can include specialised creams, ointments, laser treatments, microneedling, chemical peels or surgery. It all depends on the type of scar, the timing and the condition of the patient.
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Dr Witold Tomaszewski.

Witold Tomaszewskidoctor of medical sciences

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Are scars dangerous?

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Yes, scars can be dangerous to health, but this applies to so-called hypertrophic scars and keloids. These pathological scars (adhesions) form in deep tissue structures, which can result in painful scar contracturesand.

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Scarring as such is not harmful to health. What is harmful is scar tissue (keloid), which, in addition to being a cosmetic defect, can lead to many complications. Combating it is difficult. It is a genetic affliction - it mainly affects the black and yellow race, although it also occurs in the Caucasian race.
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Dr Witold Tomaszewski.

Witold Tomaszewskidoctor of medical sciences

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What is the best collagen for scars?

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The best collagen for scars is fish collagen hydrolysate in a daily dose of at least 2,500 mg. This form of collagen, according to scientific research, is the fastest and most efficiently absorbed into the body. Fish collagen for drinking has a higher bioavailability than, for example, capsules and typically higher doses per daily servingand.

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The secret to healthy skin lies in its dermis. The right amount of collagen and elastin keeps it tight, hydrated and heals faster. You can buy the best scar cream (and the most expensive one, by the way) or do hours of compresses, but it won't be as effective as nourishing the skin from within.

Drinking collagen can help with any scars - acne, post-surgical, post-traumatic or post-C-section. However, you must remember that its timely supplementation and other complementary treatments are key.

Collagen for acne scars

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Acne scars are distinctive, but caring for them is as basic as any scar - proper skin care and nourishment from the inside and out. Working with a dermatologist and cosmetologist, hygiene, appropriate skin preparations, a nourishing diet and patience will bring results.

Drinking high-quality fish collagen or beef collagen supplements this valuable skin protein, which is key to maintaining skin health and proper regeneration. Scientific findings show that collagen can help treat acne scars, which are caused by, among other things, the degradation of collagen fibres in the skin, and these are effectively rebuilt during healing.

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Working with atrophic scars (these are the ones most commonly left by acne) is relatively arduous and lengthy - it is much more difficult to 'produce' the missing tissue at the defect site than it is to loosen and flatten a convex scar.
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Catherine Silver.

Katarzyna SrebrCosmetologist

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Collagen for surgical scars

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After surgery, the most important thing to do is to minimise scar formation as early as the wound healing stage. This means that the focus should be on preventing the development of infection, avoiding skin irritation and using special wound dressings.

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The scar must be moisturised and lubricated during the healing phase. This speeds up healing and reduces the risk of scarring.
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Dr Witold Tomaszewski.

Witold Tomaszewskidoctor of medical sciences

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I know from myself - my scars from 15 years ago look different from those acquired five years ago, when I already knew how to take care of them. Proper care makes the scar thinner, less visible and doesn't "pull".

Promote your skin from the inside out - remember to hydrate properly and eat a diet rich in vitaminsminerals and omega-3 fatty acids that affect skin health.

See also:

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  • Collagen diet
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Collagen for caesarean section scars

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Cesarean section scars require exceptional care and work. The cut skin layers and extremely 'mobile' area are not easy to heal. Collagen supplementation is not recommended during pregnancy, so take care of your skin beforehand and prepare it for the challenges of childbirth.

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The visibility of a caesarean section scar can be minimised with the right therapy - both physiotherapy and cosmetology. There are many techniques that can positively affect the appearance of the scar, but it is worthwhile to ensure that the healing process is uninterrupted and that the overall condition of the body is as good as possible.
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Joanna Szlenda.

Joanna Szlenda urogynaecological physiotherapist

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When does it make sense to use collagen on scars?

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Collagen is the basis of healthy skin. It is worth taking care of its levels in the body after the age of 25, when its internal synthesis in the body begins to decrease. Then the skin will be enriched in collagen and better able to deal with scar healing.

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As a rule of thumb, the earlier you start working on your scar, the better, as the first six months are when the scar is most vulnerable.
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Catherine Srebr.

Katarzyna SrebrCosmetologist

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Collagen is a cool addition to the whole scar healing process. But what if your scar has already reached full age?"

Other ways to deal with scars

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You look at your scars and think - "It's too late to do anything about them". Wait - you still have other options. Consider them if your scar is really bothering you.

Treatments with a cosmetologist

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The most popular and effective treatments that can reduce scars are:

  • fractional laser,
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  • microneedle (and needle) mesotherapy,
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  • carboxytherapy,
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  • micro-needle radiofrequency,
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  • micropuncture,
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All treatments induce local inflammation, which stimulates cellular metabolism and triggers a cascade of regenerative processes, leading to scar remodelling.
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Catherine Srebr.

Katarzyna SrebrCosmetologist

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It is impossible to remove scars 100%, but treatments with a cosmetologist can reduce them somewhat. Below are the results of Catherine Srebr of Trychoderm.

Treatments with a physiotherapist

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Physiotherapy for scar tissue improves circulation, increases tissue mobility and flexibility, reduces pain and prevents adhesionsand. It is worth considering working with a specialist even on an 'old' scar, which can also be massaged, mobilised and changed in appearance.

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It is never too late to work with a scar. In my practice, I successfully provide therapy even decades after the scar has formed. Of course, the earlier we start working, the better. However, there is no limit beyond which we can no longer influence the function of the tissue.
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Joanna Szlenda

Joanna Szlenda urogynaecological physiotherapist

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And maybe... a tattoo?

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A scar can be covered up with a tattoo and it is safe to do so, but only if this task is handled by an experienced artist with knowledge beyond the creation of the tattoo itself.

Tattooing is not an option.

Before getting a tattoo, you should be absolutely sure that the scar you will be treating is fully healed. This is evidenced by its light colour, elasticity and degree of protrusion.

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Before getting a tattoo on a scar, it is crucial to visit a studio, consult with the chosen artist and review a portfolio of this type of work to gain confidence that he or she can handle the commissioned task.
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Mariusz Matus.

Mariusz Matustattoo artist Ink Riot Studio

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"It's worth remembering that even the most experienced artist is not a dermatologist, so to gain confidence in the safety of your treatment - don't hesitate to seek specialist advice," adds the artist.

Below is the work of Mariusz Matus of Ink Riot Studio - covering scars.

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Summary

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  • Collagen is responsible for the condition and appearance of the skin - its correct amount in the body affects its elasticity and tone.
  • Collagen accounts for up to 80% of the dry weight of the skin, so the right amount of it affects the healing and appearance of scars.
  • The best results for minimising the appearance of scars and supporting their healing come from skin care and physiotherapy treatments, appropriate cosmetics and a skin-nourishing diet.
  • You can influence the appearance of a scar at any stage, you just need to choose the treatments appropriately according to your expectations and consult a dermatologist.

FAQ

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. Does vitamin C help with scars?.

Yes, vitamin C is helpful in treating scars. Vitamin C is essential for the synthesis of collagen and elastin, both of which are necessary for healthy skin. In addition, vitamin C acts as a natural antioxidant and protects the skin from damage, so it can help reduce the appearance of scars.

. Does collagen accelerate wound healing?.

Yes, collagen can accelerate wound healing. Naturally occurring collagen in the body is an important component of connective tissue and acts as a support cell, which helps improve tissue regeneration and the healing process. Hydrolysed collagen used in the form of dietary supplements can help regenerate the skin and increase the production of new cells.

. Does honey help with scars?.

Yes, honey can help treat scars. It has properties that promote wound healing, which include stimulated tissue growth, increased epithelial regeneration and minimised scar formation. Topical application of honey in the treatment of burns has been observed to result in a lower incidence of hypertrophic scars and burn contractures.

. What is the best ointment for surgical scars?.

Depending on the type of scar and the time that has elapsed since surgery, the doctor can choose different types of creams and ointments to minimise surgical scars accordingly. For example, a silicone-based ointment can help to reduce the visibility of scars from burns and skin wounds. Another option may be an ointment containing allantoin, which, like collagen, promotes regenerative processes and accelerates wound healing.

What vitamins help with scars?.

Valuable vitamins for skin health that help with skin regeneration, the healing process and healthy skin are vitamin Cvitamin Avitamin E and vitamin B3 (niacin). These are vitamins present in dietary supplements and cosmetics that are worth supplementing in the diet and applying directly to the skin.

. Is collagen good for hyperpigmentation?.

Yes, collagen can help reduce skin discolouration, but some types of discolouration (e.g. hormonal) are resistant to any ingredient, including collagen. Collagen helps in the production of melanin, which protects the skin from harmful UV rays, so it can help improve the appearance of the skin and reduce the appearance of hyperpigmentation.

. What to buy at the pharmacy for scars?.

A variety of creams, ointments and gels are available from the pharmacy that can help to minimise the appearance of scars. There are some to choose from:

  • silicone-based ointments - reduce the visibility of burns, wounds and surgical scars,
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  • allantoin-based creams - promote healing and reduce the visibility of scars,
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  • creams with vitamin C, vitamin E or vitamins A + E  - can help regenerate skin and reduce the appearance of scars.
. What is a keloid?.

A keloid is an abnormally healed scar that occurs as a result of an overproduction of collagen. They are usually larger, thicker and more prominent than other types of scar, and may be redder or darker than the surrounding skin. Keloids are usually difficult to remove, but there are various treatment options, such as surgery or in-office cosmetic surgery.

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Resources

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Abdel-Magiud, E. M., Taha, E. A., Bakr, R. M., Ismail, S. A., Sayed, S. K., Makboul, M., Kamel-ElSayed, S., & Abdel Motaleb, A. A. (2020). Effects of different therapeutic modalities for postacne scars on circulating collagen III. Journal of Cosmetic Dermatology, 19(6), 1517-1521. https://doi.org/10.1111/jocd.13184

Aguirre-Cruz, G., León-López, A., Cruz-Gómez, V., Jiménez-Alvarado, R., & Aguirre-Álvarez, G. (2020). Collagen Hydrolysates for Skin Protection: Oral Administration and Topical Formulation. Antioxidants (Basel, Switzerland), 9(2), 181. https://doi.org/10.3390/antiox9020181

de Miranda, R. B., Weimer, P., & Rossi, R. C.. (2021). Effects of hydrolyzed collagen supplementation on skin aging: A systematic review and meta-analysis. International Journal of Dermatology, 60(12), 1449-1461. https://doi.org/10.1111/ijd.15518

Ekstein, S. F., Wyles, S. P., Moran, S. L., & Meves, A. (2021). Keloids: A review of therapeutic management. International Journal of Dermatology, 60(6), 661-671. https://doi.org/10.1111/ijd.15159

Guadanhim, L. R. S., Miot, H. A., Soares, J. L. M., Silva, S. A. M., Leonardi, G. R., Lopes, R. D., & Bagatin, E. (2023). Efficacy and Safety of Topical or Oral Hydrolyzed Collagen in Women with Dermatoporosis: A Randomized, Double-Blind, Factorial Design Study. Dermatology and Therapy, 13(2), 523-534. https://doi.org/10.1007/s13555-022-00859-y

Munavalli, G. S., Smith, S., Maslowski, J. M., & Weiss, R. A. (2013). Successful Treatment of Depressed, Distensible Acne Scars Using Autologous Fibroblasts: A Multi-Site, Prospective, Double Blind, Placebo-Controlled Clinical Trial. Dermatologic Surgery, 39(8), 1226. https://doi.org/10.1111/dsu.12204

Tseng, S.-H., Tzeng, S.-Y., Liaw, Y.-K., Hsu, C.-K., Lee, J., & Chen, W.-R. (2012). Noninvasive evaluation of collagen and hemoglobin contents and scattering property of in vivo keloid scars and normal skin using diffuse reflectance spectroscopy: A pilot study. Journal of Biomedical Optics, 17(7), 077005. https://doi.org/10.1117/1.JBO.17.7.077005

Varani, J., Dame, M. K., Rittie, L., Fligiel, S. E. G., Kang, S., Fisher, G. J., & Voorhees, J. J. (2006). Decreased Collagen Production in Chronologically Aged Skin. The American Journal of Pathology, 168(6), 1861-1868. https://doi.org/10.2353/ajpath.2006.051302

Verhaegen, P. D. H. M., van Zuijlen, P. P. M., Pennings, N. M., van Marle, J., Niessen, F. B., van der Horst, C. M. A. M., & Middelkoop, E. (2009). Differences in collagen architecture between keloid, hypertrophic scar, normotrophic scar, and normal skin: An objective histopathological analysis. Wound Repair and Regeneration: Official Publication of the Wound Healing Society [and] the European Tissue Repair Society, 17(5), 649-656. https://doi.org/10.1111/j.1524-475X.2009.00533.x

Yuan, B., Upton, Z., Leavesley, D., Fan, C., & Wang, X.-Q. (2023). Vascular and Collagen Target: A Rational Approach to Hypertrophic Scar Management. Advances in Wound Care, 12(1), 38-55. https://doi.org/10.1089/wound.2020.1348

Jelonek, L. (2023). Collagen. Everything you need to know (B. Turczynski, ed.; 1st ed.). Natu.Care. https://books.google.com/books?vid=9788396887801

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Editorials

Meet the team
Nina Wawryszuk - Author

Natu.Care Editor

Nina Wawryszuk specialises in sports supplementation, strength training and psychosomatics. On a daily basis, in addition to writing articles for Natu.Care, as a personal trainer she helps athletes improve their performance through training, diet and supplementation.

Catherine Silver - Reviewed by

Cosmetologist

Verified by an expert

Cosmetologist and linergist with extensive experience working with clients with a wide range of skin health needs and concerns.

Bartholomew Turczynski - Edited by

Editor-in-Chief

Bartłomiej Turczyński is the editor-in-chief of Natu.Care. He is responsible for the quality of the content created on Natu.Care, among others, and ensures that all articles are based on sound scientific research and consulted with industry specialists.

Emilia Moskal - Fact-checking

Natu.Care Editor

Emilia Moskal specialises in medical and psychological texts, including content for medical entities. She is a fan of simple language and reader-friendly communication. At Natu.Care, she writes educational articles.

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