Best collagen for scars (acne, post-operative, and wounds)

I have more than a dozen scars. After surgeries, MTB outings and even from stupidity (don't ask). Every scar I have is a story - just like yours. C-section, accident, acne, surgery. On the face, on the leg, on the back... Scars hurt - often more mentally than physically.

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If you start working with your scar early enough, you can minimise its visibility and the pain associated with it. Collagen is helpful in this whole process, but applied at the right time and in the right form. Together with the experts, we will tell you when to take it and what type of collagen is best for scars.

See also:

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• Most powerful collagen
• Collagen for wrinkles
• Collagen for skin
• Facial collagen
• Collagen for joints
• Hair collagen
• Collagen for nails
• Collagen for acne
• Collagen for cellulite
• Collagen for stretch marks

Remember that applying collagen to scars alone will not make them disappear 100%. It is important to take a comprehensive approach - starting supplementation early, caring for the scar as it heals, and physiotherapy and cosmetic treatments. This can prevent adhesions and minimise the visibility of the scar.

Does collagen help with scars?

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Yes, collagen helps with scars because it strengthens the dermis layer and makes it thicker and more elastic, which helps to stretch scarsand. This helps to make them less visible. Collagen is also involved in the skin's healing process - after all, it accounts for more than 80% of the skin's dry mass, which needs to regenerate .

However, there is a catch - it is collagen in dietary supplements, not in cosmetics. Collagen applied to the skin does not work. This is confirmed by scientific studiesand. You've just saved some money - spend it wisely. On a different kind of collagen - an effective one.

Ok, there's a second catch - it's about when you start using collagen. Some of my scars are full-years-old and I know that from drinking collagen their appearance won't change. But since I've been supplementing with collagen, my wounds are healing faster, nicer and less visible.

In short, prevention and taking care of your skin condition are key. Why not start today?

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Best collagen for scars - top 10 ranking

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Collagen looks after your skin from the inside out to keep it supple, firm and healthy. It's worth considering supplementation after the age of 25, when the body's internal collagen production starts to declineand. Collagen can assist in the wound healing process and, along with the right cosmetics and treatments, can minimise the visibility of a scar.

Selection criteria

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Number of products analysed: 69.Number of finalists: 12.

Products in the list are assessed for:

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• Collagen content. Scientific research indicates that an effective daily serving of collagen to improve skin condition is a minimum of 2.5gand.
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• Origin of collagen. The best quality is collagen from wild fish.
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• Purity of composition. Unnecessary flavours, preservatives and fillers? Thank you.
• Additional active ingredients. Certain vitamins and minerals support the production and absorption of collagen.
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• Research. The quality of the formulation should be confirmed by testing by an independent laboratory.
• Form of administration. Drinkable collagen is the most effective. Importantly - you won't find collagen creams that won't reduce scars (I'll explain why later). Here you'll see the full criteria.
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See also:

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• Drinking collagen
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• Collagen powder
• Liquid collagen
• Fish collagen for drinking
• Fish collagen powder
• Collagen shot
• Collagen in sachets
• Collagen in tablets
• Collagen in capsules
• Hyaluronic acid collagen
• Collagen with vitamin C

And where are ... collagen creams for scars?

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We do not include collagen for scars in the form of creams or ointments, as these will not work. The collagen molecule is too large in relation to the opening in your skin - the collagen will not cut through, will not reach the deeper layers of the skin and will not have an effect. The cream will only leave a pleasant layer on the skin - nothing more.

"The effect of such ointments comes down to moisturising and making the scar more elastic, as well as accelerating the regenerative processes," adds the cosmetologist.

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What is a scar?

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A scar is an area of fibrous tissue that forms as a result of the healing process of the skin or other organs after injury, infection or surgeryand. It is the body's natural way of rebuilding damaged skin tissue. The dermis is replaced by fibrous connective tissue.

During the healing process, collagen is synthesised -a protein that provides strength and elasticity to connective tissueand. The body secretes collagen into the area of damaged skin, creating a new, strong structure to replace the injured tissue.

The skin can take several days to several months to heal. Eventually, a scar appears in place of the former wound, with a different texture and colour to the surrounding skinand.

What does a scar look like?

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Types of scars

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There are different types of scars, such as atrophic scars, hypertrophic scars, keloid scars or hyperpigmented scarsand. They vary in texture and appearance depending on the cause, healing process and individual patient characteristicsand.

Are scars dangerous?

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Yes, scars can be dangerous to health, but this applies to so-called hypertrophic scars and keloids. These pathological scars (adhesions) form in deep tissue structures, which can result in painful scar contracturesand.

What is the best collagen for scars?

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The best collagen for scars is fish collagen hydrolysate in a daily dose of at least 2,500 mg. This form of collagen, according to scientific research, is the fastest and most efficiently absorbed into the body. Fish collagen for drinking has a higher bioavailability than, for example, capsules and typically higher doses per daily servingand.

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The secret to healthy skin lies in its dermis. The right amount of collagen and elastin keeps it tight, hydrated and heals faster. You can buy the best scar cream (and the most expensive one, by the way) or do hours of compresses, but it won't be as effective as nourishing the skin from within.

Drinking collagen can help with any scars - acne, post-surgical, post-traumatic or post-C-section. However, you must remember that its timely supplementation and other complementary treatments are key.

Collagen for acne scars

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Acne scars are distinctive, but caring for them is as basic as any scar - proper skin care and nourishment from the inside and out. Working with a dermatologist and cosmetologist, hygiene, appropriate skin preparations, a nourishing diet and patience will bring results.

Drinking high-quality fish collagen or beef collagen supplements this valuable skin protein, which is key to maintaining skin health and proper regeneration. Scientific findings show that collagen can help treat acne scars, which are caused by, among other things, the degradation of collagen fibres in the skin, and these are effectively rebuilt during healing.

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Collagen for surgical scars

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After surgery, the most important thing to do is to minimise scar formation as early as the wound healing stage. This means that the focus should be on preventing the development of infection, avoiding skin irritation and using special wound dressings.

I know from myself - my scars from 15 years ago look different from those acquired five years ago, when I already knew how to take care of them. Proper care makes the scar thinner, less visible and doesn't "pull".

Promote your skin from the inside out - remember to hydrate properly and eat a diet rich in vitamins, minerals and omega-3 fatty acids that affect skin health.

See also:

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• Collagen diet
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Collagen for caesarean section scars

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Cesarean section scars require exceptional care and work. The cut skin layers and extremely 'mobile' area are not easy to heal. Collagen supplementation is not recommended during pregnancy, so take care of your skin beforehand and prepare it for the challenges of childbirth.

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When does it make sense to use collagen on scars?

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Collagen is the basis of healthy skin. It is worth taking care of its levels in the body after the age of 25, when its internal synthesis in the body begins to decrease. Then the skin will be enriched in collagen and better able to deal with scar healing.

Collagen is a cool addition to the whole scar healing process. But what if your scar has already reached full age?"

Other ways to deal with scars

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You look at your scars and think - "It's too late to do anything about them". Wait - you still have other options. Consider them if your scar is really bothering you.

Treatments with a cosmetologist

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The most popular and effective treatments that can reduce scars are:

• fractional laser,
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• microneedle (and needle) mesotherapy,
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• carboxytherapy,
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• micro-needle radiofrequency,
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• micropuncture,
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It is impossible to remove scars 100%, but treatments with a cosmetologist can reduce them somewhat. Below are the results of Catherine Srebr of Trychoderm.

Treatments with a physiotherapist

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Physiotherapy for scar tissue improves circulation, increases tissue mobility and flexibility, reduces pain and prevents adhesionsand. It is worth considering working with a specialist even on an 'old' scar, which can also be massaged, mobilised and changed in appearance.

And maybe... a tattoo?

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A scar can be covered up with a tattoo and it is safe to do so, but only if this task is handled by an experienced artist with knowledge beyond the creation of the tattoo itself.

Tattooing is not an option.

Before getting a tattoo, you should be absolutely sure that the scar you will be treating is fully healed. This is evidenced by its light colour, elasticity and degree of protrusion.

"It's worth remembering that even the most experienced artist is not a dermatologist, so to gain confidence in the safety of your treatment - don't hesitate to seek specialist advice," adds the artist.

Below is the work of Mariusz Matus of Ink Riot Studio - covering scars.

See also:

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• Collagen type I
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• Collagen type II
• Collagen type III
• Human equine collagen: a doctor's opinion

Summary

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