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Which collagen to choose for wrinkles - best ranking and reviews

If you feel that the wrinkles on your skin are appearing *too* early, supplementation with good collagen can help.

Ludwig Jelonek - AuthorAuthorLudwig Jelonek
Ludwig Jelonek - Author
AuthorLudwig Jelonek
Natu.Care Editor

Ludwik Jelonek is the author of more than 2,500 texts published on leading portals. His content has found its way into services such as Ostrovit and Kobieta Onet. At Natu.Care, Ludwik educates people in the most important area of life - health.

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Julia Skrajda - Reviewed byReviewed byJulia Skrajda
Verified by an expert
Julia Skrajda - Reviewed by
Reviewed byJulia Skrajda
Clinical nutritionist

A clinical nutritionist, she works in the profession and creates personalised menus and recommendations for disease entities.

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Michael Tomaszewski - Edited byEdited byMichael Tomaszewski
Michael Tomaszewski - Edited by
Edited by
Michael Tomaszewski
Editor

Graduate of Journalism and Artes Liberales at the University of Warsaw. Since 2017, he has been working with the biggest portals in Poland and abroad as an editor. Previously worked for 3 years in one of the leading pharmaceutical companies - he knows the health and beauty industry inside out. In his free time, he most enjoys playing tennis or skiing.

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Nina Wawryszuk - Fact-checkingFact-checkingNina Wawryszuk
Nina Wawryszuk - Fact-checking
Fact-checkingNina Wawryszuk
Natu.Care Editor

Nina Wawryszuk specialises in sports supplementation, strength training and psychosomatics. On a daily basis, in addition to writing articles for Natu.Care, as a personal trainer she helps athletes improve their performance through training, diet and supplementation.

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Which collagen to choose for wrinkles - best ranking and reviews
29 May, 2024
7 min
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Wrinkles are like taxes - you can't escape them, but you can reduce them. With relief comes collagen - a protein that is responsible for the firmness and hydration of your skin.

As the years go by, you lose collagen and get wrinkles in return. It's a poor deal. Here we'll explain which collagen to choose for wrinkles so you see results and don't go broke.

We'll explain what collagen to choose for wrinkles.

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From this article you will learn:

  • Which collagen for wrinkles is best
  • .
  • What form of collagen administration is useless
  • .
  • What else you can do to achieve a smooth, healthy complexion
  • .

See also:

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Which collagen to choose for wrinkles?

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For wrinkles, the best choice is hydrolysed collagen marine type I collagen. Hydrolysis breaks down collagen into smaller molecules (peptides) and increases absorption. Fish collagen shows up to 50% better absorption than beef collagen. And type I collagen is the best in the body and is responsible for 90% of collagen in the skin.

Collagen for wrinkles - ranking

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Number of products analysed: 78. Number of finalists: 11.

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Products in the list are rated for:

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  • Collagen content - to be 2.5-15 grams of youth protein - no more, no lessand .
  • .
  • Purity of composition - preservatives and fillers? No thanks.
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  • Additional active ingredients - vitamins and minerals support collagen synthesis - if they are in the formulation, super.
  • .
  • Research - quality of formulation confirmed by independent laboratory testing - strong yes.
  • .
  • Form of administration - it's your choice. You won't find collagen creams that won't give you what you're hoping for (we'll explain why).
  • Origin of collagen - if from wild-caught fish - a plus; if not or not known - a minus. Here you will see full criteria.
  • .

Best overall

Natu.Care Collagen Premium 5000 mg, mango-maracuja

Natu.Care Collagen Premium 5000 mg, mango-maracuja
5.0
  • Collagen content: 5000 mg marine collagen hydrolysate
  • .
  • Additional active ingredients: vitamin C, low molecular weight hyaluronic acid (and L-theanine and coenzyme Q10 in cocoa flavoured collagen or vitamin A and vitamin E in mango–passion fruit flavoured collagen)
  • .
  • Form: powder sachets
  • .
  • Dose: 1 sachet per day
  • .
  • Sufficient for: 30 days
  • .
See price
in the Natu.Care shop
Product description

Fish collagen from the Natu.Care brand in a dose of 5000 mg, based on certified ingredients of the best quality. Regular supplementation will positively influence the appearance of the skinóry, hairów and nails – they will be rebuilt and strengthened from the inside.

In addition to collagen, which is valuable for health and beauty, it also offers other active ingredients that help to maintain a youthful complexion, shiny hair and strong nails.

The formula contains a sufficient portion of the active ingredient to positively affect joints, the musculoskeletal system and immunity.

Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.

Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.

These are the best collagens in the world.

These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoólike the refreshing taste of mangoófruit and passion fruit.

Pros and cons

Fish collagen from the Natu.Care brand in a dose of 5000 mg, based on certified ingredients of the best quality. Regular supplementation will positively influence the appearance of the skinóry, hairów and nails – they will be rebuilt and strengthened from the inside.

In addition to collagen, which is valuable for health and beauty, it also offers other active ingredients that help to maintain a youthful complexion, shiny hair and strong nails.

The formula contains a sufficient portion of the active ingredient to positively affect joints, the musculoskeletal system and immunity.

Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.

Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.

These are the best collagens in the world.

These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoólike the refreshing taste of mangoófruit and passion fruit.

Additional information

Fish collagen from the Natu.Care brand in a dose of 5000 mg, based on certified ingredients of the best quality. Regular supplementation will positively influence the appearance of the skinóry, hairów and nails – they will be rebuilt and strengthened from the inside.

In addition to collagen, which is valuable for health and beauty, it also offers other active ingredients that help to maintain a youthful complexion, shiny hair and strong nails.

The formula contains a sufficient portion of the active ingredient to positively affect joints, the musculoskeletal system and immunity.

Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.

Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.

These are the best collagens in the world.

These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoólike the refreshing taste of mangoófruit and passion fruit.

User review

Fish collagen from the Natu.Care brand in a dose of 5000 mg, based on certified ingredients of the best quality. Regular supplementation will positively influence the appearance of the skinóry, hairów and nails – they will be rebuilt and strengthened from the inside.

In addition to collagen, which is valuable for health and beauty, it also offers other active ingredients that help to maintain a youthful complexion, shiny hair and strong nails.

The formula contains a sufficient portion of the active ingredient to positively affect joints, the musculoskeletal system and immunity.

Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.

Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.

These are the best collagens in the world.

These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoólike the refreshing taste of mangoófruit and passion fruit.

{ product:3toZVdGtbWWEszm5MCkjxH }}

Pure collagen

Natu.Care Collagen 3000 mg, tasteless

Natu.Care Collagen 3000 mg, tasteless
4.6
  • Collagen content: 3000 mg collagen hydrolysate fish
  • Additional active ingredients: none
  • .
  • Form: powder
  • .
  • Dose: one scoop per day
  • .
  • Sufficient for: 30 days
  • .
See price
in the Natu.Care shop
Product description

The dietary supplement contains only pure fish collagen in the formula SeaGarden®. This Norwegian collagen is characterised by its purity and high bioavailability, which means that youróy body will utilise the collagen faster and more effectively.

Regular supplementation fish collagen benefits hair, skinóhand and nails and supports joints, muscles and bones. It improves the appearance of the skinóry and slows down its ageing, giving it a healthy glow.

Natu.Care Collagen 3000 mg has a neutral taste, dissolves well, does not form lumps in liquid and you can add it to your drink, yoghurt or smoothie.

Pros and cons

The dietary supplement contains only pure fish collagen in the formula SeaGarden®. This Norwegian collagen is characterised by its purity and high bioavailability, which means that youróy body will utilise the collagen faster and more effectively.

Regular supplementation fish collagen benefits hair, skinóhand and nails and supports joints, muscles and bones. It improves the appearance of the skinóry and slows down its ageing, giving it a healthy glow.

Natu.Care Collagen 3000 mg has a neutral taste, dissolves well, does not form lumps in liquid and you can add it to your drink, yoghurt or smoothie.

Additional information

The dietary supplement contains only pure fish collagen in the formula SeaGarden®. This Norwegian collagen is characterised by its purity and high bioavailability, which means that youróy body will utilise the collagen faster and more effectively.

Regular supplementation fish collagen benefits hair, skinóhand and nails and supports joints, muscles and bones. It improves the appearance of the skinóry and slows down its ageing, giving it a healthy glow.

Natu.Care Collagen 3000 mg has a neutral taste, dissolves well, does not form lumps in liquid and you can add it to your drink, yoghurt or smoothie.

Aura Herbals Colladrop Glow

Aura Herbals Colladrop Glow
4.4
See price
in the Natu.Care shop
Product description

Fish collagen with hyaluronic acid and numerous – vitamins and minerals that support beauty and proper functioning of the body. The formula can positively influence the appearance of skinóry, hairów, nails, as well as jointsów.

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Pros and cons

Fish collagen with hyaluronic acid and numerous – vitamins and minerals that support beauty and proper functioning of the body. The formula can positively influence the appearance of skinóry, hairów, nails, as well as jointsów.

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Additional information

Fish collagen with hyaluronic acid and numerous – vitamins and minerals that support beauty and proper functioning of the body. The formula can positively influence the appearance of skinóry, hairów, nails, as well as jointsów.

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User review

Fish collagen with hyaluronic acid and numerous – vitamins and minerals that support beauty and proper functioning of the body. The formula can positively influence the appearance of skinóry, hairów, nails, as well as jointsów.

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Best shot

Primabiotic Collagen

Primabiotic Collagen
4.4
See price
in the Natu.Care shop
Product description

Collagen enriched with a vitamin complex, in the form of convenient fruit-flavoured shotsós. The dietary supplement has rejuvenating properties. It will make your skin elastic, smoother and stronger. You will also see the positive effects of collagen on your hair and nails.

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Regular supplementation will improve jointómuscle function and strengthen bones. 

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Pros and cons

Collagen enriched with a vitamin complex, in the form of convenient fruit-flavoured shotsós. The dietary supplement has rejuvenating properties. It will make your skin elastic, smoother and stronger. You will also see the positive effects of collagen on your hair and nails.

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Regular supplementation will improve jointómuscle function and strengthen bones. 

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Additional information

Collagen enriched with a vitamin complex, in the form of convenient fruit-flavoured shotsós. The dietary supplement has rejuvenating properties. It will make your skin elastic, smoother and stronger. You will also see the positive effects of collagen on your hair and nails.

.

Regular supplementation will improve jointómuscle function and strengthen bones. 

.
User review

Collagen enriched with a vitamin complex, in the form of convenient fruit-flavoured shotsós. The dietary supplement has rejuvenating properties. It will make your skin elastic, smoother and stronger. You will also see the positive effects of collagen on your hair and nails.

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Regular supplementation will improve jointómuscle function and strengthen bones. 

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SOLVE LABS Collagen Peptides

SOLVE LABS Collagen Peptides
4.2
  • Collagen content: 6000 mg hydrolyzed beef collagen type I and III COLLinstant®
  • .
  • Additional active ingredients: hyaluronic acid
  • Form: powder
  • .
  • Dose: one scoop (6 g) daily
  • .
  • Sufficient for: 30 days
  • .
See price
in the Natu.Care shop
Product description

High-quality hydrolysate of bovine collagen (types I and III). Thanks to the COLLinstant® collagen peptide extraction technology, the preparation is well absorbed. 

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The combination of collagen and hyaluronic acid has a beneficial effect on the appearance of your skinóry. Your complexion will become firmer, moisturised and wrinkles will become shallower. The effects can also be felt on your hair: it becomes soft and shiny. The nail plate will regain its healthy appearance.

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A daily serving will support the health of your jointsós, bones and muscles.

Pros and cons

High-quality hydrolysate of bovine collagen (types I and III). Thanks to the COLLinstant® collagen peptide extraction technology, the preparation is well absorbed. 

.

The combination of collagen and hyaluronic acid has a beneficial effect on the appearance of your skinóry. Your complexion will become firmer, moisturised and wrinkles will become shallower. The effects can also be felt on your hair: it becomes soft and shiny. The nail plate will regain its healthy appearance.

.

A daily serving will support the health of your jointsós, bones and muscles.

Additional information

High-quality hydrolysate of bovine collagen (types I and III). Thanks to the COLLinstant® collagen peptide extraction technology, the preparation is well absorbed. 

.

The combination of collagen and hyaluronic acid has a beneficial effect on the appearance of your skinóry. Your complexion will become firmer, moisturised and wrinkles will become shallower. The effects can also be felt on your hair: it becomes soft and shiny. The nail plate will regain its healthy appearance.

.

A daily serving will support the health of your jointsós, bones and muscles.

User review

High-quality hydrolysate of bovine collagen (types I and III). Thanks to the COLLinstant® collagen peptide extraction technology, the preparation is well absorbed. 

.

The combination of collagen and hyaluronic acid has a beneficial effect on the appearance of your skinóry. Your complexion will become firmer, moisturised and wrinkles will become shallower. The effects can also be felt on your hair: it becomes soft and shiny. The nail plate will regain its healthy appearance.

.

A daily serving will support the health of your jointsós, bones and muscles.

Sundose° For Skin Anti-Aging°

Sundose° For Skin Anti-Aging°
4.8
  • Collagen content: 5000 mg of collagen hydrolysate
  • .
  • Additional active ingredients: hyaluronic acid and vitamin C
  • .
  • Form:sachets of powder to be dissolved in lukewarm water
  • .
  • Dosage: one sachet per day
  • .
  • Sufficient for: 30 days
  • .
See price
in the Natu.Care shop
Product description

Simple composition without unnecessary additivesós. High-quality fish collagen with vitamin C and hyaluronic acid. The active ingredients are designed to support the health and appearance of your skinóskin, hairóand nails.

Pros and cons

Simple composition without unnecessary additivesós. High-quality fish collagen with vitamin C and hyaluronic acid. The active ingredients are designed to support the health and appearance of your skinóskin, hairóand nails.

Additional information

Simple composition without unnecessary additivesós. High-quality fish collagen with vitamin C and hyaluronic acid. The active ingredients are designed to support the health and appearance of your skinóskin, hairóand nails.

User review

Simple composition without unnecessary additivesós. High-quality fish collagen with vitamin C and hyaluronic acid. The active ingredients are designed to support the health and appearance of your skinóskin, hairóand nails.

The best beef collagen

ALLDEYNN Collarose 5000 mg

ALLDEYNN Collarose 5000 mg
4.4
See price
in the Natu.Care shop
Product description

Regular drinking beef collagen improves skin hydration and firmness and will slow down the ageing process. Nails will become stronger and stop breaking. The addition of biotin will improve the condition of the hairóy and vitamin C will increase the natural production of collagen in the body. The dose of collagen is high enough that it will also have a good effect on joints, muscles and bones.

Pros and cons

Regular drinking beef collagen improves skin hydration and firmness and will slow down the ageing process. Nails will become stronger and stop breaking. The addition of biotin will improve the condition of the hairóy and vitamin C will increase the natural production of collagen in the body. The dose of collagen is high enough that it will also have a good effect on joints, muscles and bones.

Additional information

Regular drinking beef collagen improves skin hydration and firmness and will slow down the ageing process. Nails will become stronger and stop breaking. The addition of biotin will improve the condition of the hairóy and vitamin C will increase the natural production of collagen in the body. The dose of collagen is high enough that it will also have a good effect on joints, muscles and bones.

Expert and user opinion

Regular drinking beef collagen improves skin hydration and firmness and will slow down the ageing process. Nails will become stronger and stop breaking. The addition of biotin will improve the condition of the hairóy and vitamin C will increase the natural production of collagen in the body. The dose of collagen is high enough that it will also have a good effect on joints, muscles and bones.

{ product:ARqPwt2EUfFPz733rBydW }}

Collagen Reme

Collagen Reme
4.0
See price
in the Natu.Care shop
Product description

The dietary supplement from Remé contains beef collagen in the patented VERISOL formula and vitamin C, whichóra aids its absorption. The formula comes in three flavours: neutral, orange-maracuja and strawberry-pomegranate. The formula can effectively support and improve the condition of the skin hair and nails. It is also 

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Pros and cons

The dietary supplement from Remé contains beef collagen in the patented VERISOL formula and vitamin C, whichóra aids its absorption. The formula comes in three flavours: neutral, orange-maracuja and strawberry-pomegranate. The formula can effectively support and improve the condition of the skin hair and nails. It is also 

.
Additional information

The dietary supplement from Remé contains beef collagen in the patented VERISOL formula and vitamin C, whichóra aids its absorption. The formula comes in three flavours: neutral, orange-maracuja and strawberry-pomegranate. The formula can effectively support and improve the condition of the skin hair and nails. It is also 

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DuoLife Collagen fish collagen 2500 mg

DuoLife Collagen fish collagen 2500 mg
4.0
  • Collagen content: 2500 mg collagen
  • Additional active ingredients: vitamin C, silicon, glucosamine, hyaluronic acid, nettle and bamboo extracts
  • Form: liquid to drink
  • .
  • Dose:25 ml
  • .
  • Sufficient for: 30 days
  • .
See price
in the Natu.Care shop
Product description

100% natural collagen liquid without unnecessary ingredientsós. The composition of ingredientsós improves the appearance and condition of skinóry, hairów, nails. DuoLife is a good choiceór if you notice the first signs of skinóry ageing or want to stop this process. A tasty liquid, convenient to use.

Pros and cons

100% natural collagen liquid without unnecessary ingredientsós. The composition of ingredientsós improves the appearance and condition of skinóry, hairów, nails. DuoLife is a good choiceór if you notice the first signs of skinóry ageing or want to stop this process. A tasty liquid, convenient to use.

Additional information

100% natural collagen liquid without unnecessary ingredientsós. The composition of ingredientsós improves the appearance and condition of skinóry, hairów, nails. DuoLife is a good choiceór if you notice the first signs of skinóry ageing or want to stop this process. A tasty liquid, convenient to use.

User review

100% natural collagen liquid without unnecessary ingredientsós. The composition of ingredientsós improves the appearance and condition of skinóry, hairów, nails. DuoLife is a good choiceór if you notice the first signs of skinóry ageing or want to stop this process. A tasty liquid, convenient to use.

Convenient form

Solgar Hyaluronic Acid Collagen Complex

Solgar Hyaluronic Acid Collagen Complex
4.5
  • Collagen content: 720 mg hydrolysed type II collagen
  • .
  • Additional active ingredients: vitamin C, hyaluronic acid, chondroitin sulfate
  • Form: capsules
  • .
  • Dose: one capsule per day
  • .
  • Sufficient for: 30 days
  • .
See price
in the Natu.Care shop
Product description

The product is based on the patented BioCell Collagen II® complex, whose mainóingredient is collagen hydrolysate extracted from chicken sternum cartilage. The supplement improves skin firmness, elasticity and hydrationóry. It has a beneficial effect on the scalp and improves the condition of hairós and nail plate.

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The supplement will also have a positive effect on the joints and musculoskeletal system.

Pros and cons

The product is based on the patented BioCell Collagen II® complex, whose mainóingredient is collagen hydrolysate extracted from chicken sternum cartilage. The supplement improves skin firmness, elasticity and hydrationóry. It has a beneficial effect on the scalp and improves the condition of hairós and nail plate.

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The supplement will also have a positive effect on the joints and musculoskeletal system.

Additional information

The product is based on the patented BioCell Collagen II® complex, whose mainóingredient is collagen hydrolysate extracted from chicken sternum cartilage. The supplement improves skin firmness, elasticity and hydrationóry. It has a beneficial effect on the scalp and improves the condition of hairós and nail plate.

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The supplement will also have a positive effect on the joints and musculoskeletal system.

COLLIBRE Beauty Drink

COLLIBRE Beauty Drink
4.2
See price
in the Natu.Care shop
Product description

The dietary supplement from COLLIBRE contains Swiss collagen hydrolysate in a high daily dose of 10,000 mg. In addition, the formula provides vitamins and silicon thatósupport the health of hairóskinóand nails.

Pros and cons

The dietary supplement from COLLIBRE contains Swiss collagen hydrolysate in a high daily dose of 10,000 mg. In addition, the formula provides vitamins and silicon thatósupport the health of hairóskinóand nails.

Additional information

The dietary supplement from COLLIBRE contains Swiss collagen hydrolysate in a high daily dose of 10,000 mg. In addition, the formula provides vitamins and silicon thatósupport the health of hairóskinóand nails.

User review

The dietary supplement from COLLIBRE contains Swiss collagen hydrolysate in a high daily dose of 10,000 mg. In addition, the formula provides vitamins and silicon thatósupport the health of hairóskinóand nails.

YANGO Collagen Type I and III powder

YANGO Collagen Type I and III powder
4.2
  • Collagen content: 10,000 mg hydrolysate of fish collagen types I and III
  • .
  • Additional active ingredients: none
  • .
  • Form: powder to be dissolved in water
  • .
  • Dose: two scoops (10 g) of powder daily
  • .
  • Sufficient for: 30 days
  • .
See price
in the Natu.Care shop
Product description

Collagen in powder form with a neutral taste and smell. It does not contain any additional active ingredients, which may appeal to allergy sufferers and those whoóre already taking other dietary supplements and do not want to exceed the maximum recommended daily dosage.

The supplement contains fish collagen hydrolysate, whichóry considered to be the best and most easily absorbed by the human body. A high daily serving (as much as 10,000 mg) will effectively improve the condition of your skin reducing the visible symptoms of ageing.

The supplement is designed to help improve the condition of your skin reducing the visible symptoms of ageing.

Taking the formula can also improve the condition of your hair and nails, and have a positive effect on your joints, muscles and bones.

Pros and cons

Collagen in powder form with a neutral taste and smell. It does not contain any additional active ingredients, which may appeal to allergy sufferers and those whoóre already taking other dietary supplements and do not want to exceed the maximum recommended daily dosage.

The supplement contains fish collagen hydrolysate, whichóry considered to be the best and most easily absorbed by the human body. A high daily serving (as much as 10,000 mg) will effectively improve the condition of your skin reducing the visible symptoms of ageing.

The supplement is designed to help improve the condition of your skin reducing the visible symptoms of ageing.

Taking the formula can also improve the condition of your hair and nails, and have a positive effect on your joints, muscles and bones.

Additional information

Collagen in powder form with a neutral taste and smell. It does not contain any additional active ingredients, which may appeal to allergy sufferers and those whoóre already taking other dietary supplements and do not want to exceed the maximum recommended daily dosage.

The supplement contains fish collagen hydrolysate, whichóry considered to be the best and most easily absorbed by the human body. A high daily serving (as much as 10,000 mg) will effectively improve the condition of your skin reducing the visible symptoms of ageing.

The supplement is designed to help improve the condition of your skin reducing the visible symptoms of ageing.

Taking the formula can also improve the condition of your hair and nails, and have a positive effect on your joints, muscles and bones.

User review

Collagen in powder form with a neutral taste and smell. It does not contain any additional active ingredients, which may appeal to allergy sufferers and those whoóre already taking other dietary supplements and do not want to exceed the maximum recommended daily dosage.

The supplement contains fish collagen hydrolysate, whichóry considered to be the best and most easily absorbed by the human body. A high daily serving (as much as 10,000 mg) will effectively improve the condition of your skin reducing the visible symptoms of ageing.

The supplement is designed to help improve the condition of your skin reducing the visible symptoms of ageing.

Taking the formula can also improve the condition of your hair and nails, and have a positive effect on your joints, muscles and bones.

OstroVit Marine Collagen + Hyaluronic Acid + Vitamin C 200 g coconut and peach

OstroVit Marine Collagen + Hyaluronic Acid + Vitamin C 200 g coconut and peach
4.2
  • Collagen content: 2200 mg sea collagen
  • Additional active ingredients: vitamin Chyaluronic acid
  • Form: powder to dissolve in water
  • .
  • Dose: 4 scoops of powder daily
  • .
  • Sufficient for: 80 days
  • .
See price
in the Natu.Care shop
Product description

Dietary supplement in powder form with fish collagen. Collagen influences the youthful appearance of the skinóry and supports the functioning of jointsóry, muscles and bones. In combination with hyaluronic acid, it counteracts skin dehydration, loss of firmness and formation of wrinkles. The quality of the product has been proven by laboratory tests carried out by independent institutions.

Pros and cons

Dietary supplement in powder form with fish collagen. Collagen influences the youthful appearance of the skinóry and supports the functioning of jointsóry, muscles and bones. In combination with hyaluronic acid, it counteracts skin dehydration, loss of firmness and formation of wrinkles. The quality of the product has been proven by laboratory tests carried out by independent institutions.

Additional information

Dietary supplement in powder form with fish collagen. Collagen influences the youthful appearance of the skinóry and supports the functioning of jointsóry, muscles and bones. In combination with hyaluronic acid, it counteracts skin dehydration, loss of firmness and formation of wrinkles. The quality of the product has been proven by laboratory tests carried out by independent institutions.

See also:

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Other products you can choose from

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Wrinkles on your face can also be caused by a deficiency of other nutrients - vitamins and minerals.

Best for hair

Glow Stories

Glow Stories
5.0
See price
in the Natu.Care shop
Product description

A dietary supplement containing vitamins, minerals and plant extracts thatósupport the skinóhand, hair and nails. The product is especially distinguished by the form of folate – it is Quatrefolic, whichós absorbed very well and is natural.

In addition to valuable vitamins and minerals, such as vitamin A, E, B3, B2 and biotin, the formula contains bamboo shoot extract, whichóry further enhances your beauty.

Pros and cons

A dietary supplement containing vitamins, minerals and plant extracts thatósupport the skinóhand, hair and nails. The product is especially distinguished by the form of folate – it is Quatrefolic, whichós absorbed very well and is natural.

In addition to valuable vitamins and minerals, such as vitamin A, E, B3, B2 and biotin, the formula contains bamboo shoot extract, whichóry further enhances your beauty.

Additional information

A dietary supplement containing vitamins, minerals and plant extracts thatósupport the skinóhand, hair and nails. The product is especially distinguished by the form of folate – it is Quatrefolic, whichós absorbed very well and is natural.

In addition to valuable vitamins and minerals, such as vitamin A, E, B3, B2 and biotin, the formula contains bamboo shoot extract, whichóry further enhances your beauty.

High dose

Aura Herbals Vitamin B Complex drops

Aura Herbals Vitamin B Complex drops
4.8
  • Active ingredients: vitamins B1, B2, B3, B5, B7, B9, B12
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  • Dosage: 15 drops daily
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  • Packaging size: 30 ml (60 daily servings)
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  • Sufficient for: 2 months
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in the Natu.Care shop
Product description

Vegan drops with a complex of B vitamins. A daily serving covers 100% of the requirement for these vitamins. B vitamins are important for the proper functioning of the body, especially for the nervous system, metabolism and energy production.

Pros and cons

Vegan drops with a complex of B vitamins. A daily serving covers 100% of the requirement for these vitamins. B vitamins are important for the proper functioning of the body, especially for the nervous system, metabolism and energy production.

Additional information

Vegan drops with a complex of B vitamins. A daily serving covers 100% of the requirement for these vitamins. B vitamins are important for the proper functioning of the body, especially for the nervous system, metabolism and energy production.

The best on the market

Vegan vitamin D: Sunny Mood

Vegan vitamin D: Sunny Mood
5.0
  • Content vitamin D32000 IU
  • Form: drops
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  • Dose: 20 drops
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  • Sufficient for: 90 days
  • .
See price
in the Natu.Care shop
Product description

Sunny Mood is a certified vegan vitamin D3 thatóre extracted from marine algae. It is a highly researched ingredient thatós safe and effective. The active ingredient is suspended in MCT oil, so you can count on excellent bioavailability. 

The formula is sealed in a dark bottle – you don't have to worry about the supplement losing its properties through sunlight. In addition, the packaging is equipped with a pipette, whichóra makes dosing easier.

Pros and cons

Sunny Mood is a certified vegan vitamin D3 thatóre extracted from marine algae. It is a highly researched ingredient thatós safe and effective. The active ingredient is suspended in MCT oil, so you can count on excellent bioavailability. 

The formula is sealed in a dark bottle – you don't have to worry about the supplement losing its properties through sunlight. In addition, the packaging is equipped with a pipette, whichóra makes dosing easier.

Additional information

Sunny Mood is a certified vegan vitamin D3 thatóre extracted from marine algae. It is a highly researched ingredient thatós safe and effective. The active ingredient is suspended in MCT oil, so you can count on excellent bioavailability. 

The formula is sealed in a dark bottle – you don't have to worry about the supplement losing its properties through sunlight. In addition, the packaging is equipped with a pipette, whichóra makes dosing easier.

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Does collagen help with wrinkles?

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Yes, collagen in the form of dietary supplements can help you fight wrinklesand . Collagen is a structural protein that is a major component of the skin. In your twenties, the concentration of collagen in your body drastically decreases. Among other reasons, this is why wrinkles appear on your face.

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Supplementation with effective collagen supplements can firm, plump, moisturise and smooth skinand .

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Collagen administered orally (e.g. in liquid or tablet form) can support its production in the body.
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Dr Witold Tomaszewski.

Witold Tomaszewskidoctor of medical sciences

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Why don't collagen creams for wrinkles work?

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When you think collagen for wrinkles, with your eyes you seecream. This is a mistake. Collagens in the form of creams do not have the benefits on the skin that the manufacturers claim. Witold Tomaszewski, MD, explains that collagen molecules are too large to penetrate into the dermis.

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Collagen applied to the skin only provides a temporary effect. Creams temporarily moisturise the skin - but this is a short-lived and apparent effect.
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Dr Witold Tomaszewski.

Witold Tomaszewskidoctor of medical sciences

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See also:

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What's better for wrinkles - collagen or hyaluronic acid?

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It's a bit like asking what is more important in H2O - H or O? Both collagen and hyaluronic acid are important components of the dermis.

Collagen is responsible for maintaining the density and elasticity of your skinand

Hyaluronic acid, on the other hand, retains water in the skin. It keeps your complexion hydrated, which can also help reduce the appearance of wrinklesand .

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Want to work effectively? Take care of both.

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See also:

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Summary

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  • Collagen can bring real benefits to the skin and smooth out wrinkles.
  • Collagen creams for wrinkles do not work as manufacturers claim.
  • .
  • Pay attention to the 'collagen in collagen' content.
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  • Don't just go by price - the purity of the formulation, additional active ingredients, research, form of administration and origin are key.
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  • Collagen and hyaluronic acid are equally important in combating wrinkles.
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  • You can prevent wrinkles by, among other things, protecting your skin from UV radiation, drinking plenty of water or eating a healthy diet.
  • Conveniently compare the most powerful collagens for wrinkles at the Natu.Care shop.
  • .

FAQ

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. Is collagen effective for wrinkles?.

Yes, collagen (from collagen) is effective for wrinkles. This protein is a component of skin, so it can support its condition. Supplemented collagen hydrates, firms and elasticises the complexion. Ultimately, however, the key to fighting wrinkles are also diet, lifestyle, alcohol, stimulants and getting enough sun (remember UV filter cream).

. After how long does it take to see the effects of collagen use?.

The effects of collagen can be seen after 8-24 weeks of regular supplementation. A lot depends on you and how your body reacts. If you want to speed up the wrinkle reduction process, use additional supplements or cosmetics and take care of your lifestyle.

. How to choose collagen tablets for wrinkles?.

Collagen tablets can help with wrinkles. Formulations we recommend include NatiCol Fish Collagen and Nutri Clinic's Collagen Plus. Olimp Collagen Activ Plus is also an interesting option. This is collagen in sucking tablets, which is distinguished by its very high dose of youth protein.

. How much collagen to take daily for wrinkles?.

Research suggests that the most effective collagen supplements contain 2.5-15 grams of hydrolysate. Smaller doses can also produce results on the skin. Ideally aim for 5,000-10,000 mg and, over time, find your ideal dose, such as Natu.Care Premium Collagen 5000 mg.

. How much does facial collagen cost?.

The price of facial collagen depends on the brand and quality of the supplement. We can buy the cheapest suggestions for as little as £30-60, but their quality may not satisfy you. If you are looking for an effective supplement for wrinkles, then you need to be prepared to spend 100-300 PLN.

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. What is the most collagen in?.

Most collagen can be found in:

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  • hens' feet,
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  • chicken with skin,
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  • rosoles on beef or pork bones,
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  • meat and fish jellies,
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  • salceson,
  • - meat and fish salads.
  • fish with skin,
  • .

Equally important in a collagen diet are products that support its synthesis. Therefore, eat a variety and look after vegetables, fruits full of vitamins and minerals (especially vitamin C).

. What are the symptoms of a lack of collagen?.

In addition to wrinkles and damaged skin, you may also notice other symptoms of collagen deficiency. Some of these include:

  • muscle and joint pain,
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  • breakable nails,
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  • matted hair,
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  • decreased immunity,
  • decreased immunity
  • longer recovery from illness,
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The key to success is prevention, not treatment. Therefore, it is best to start supplementation even before the first symptoms appear. The most powerful collagens are: Natu.Care's 10 000 mg collagen, Colladrop Flex, Sundose collagen, or Colladrop Forte.

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Sources

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. See all.

Alam, M., Walter, A. J., Geisler, A., Roongpisuthipong, W., Sikorski, G., Tung, R., & Poon, E. (2018). Association of Facial Exercise With the Appearance of Aging. JAMA Dermatology, 154(3), 365-367. https://doi.org/10.1001/jamadermatol.2017.5142

Al-Atif, H. (2022). Collagen Supplements for Aging and Wrinkles: A Paradigm Shift in the Field of Dermatology and Cosmetics. Dermatology Practical & Conceptual, e2022018-e2022018. https://doi.org/10.5826/dpc.1201a18

de Miranda, R. B., Weimer, P., & Rossi, R. C.. (2021). Effects of hydrolyzed collagen supplementation on skin aging: A systematic review and meta-analysis. International Journal of Dermatology, 60(12), 1449-1461. https://doi.org/10.1111/ijd.15518

Kim, J., Lee, S. G., Lee, J., Choi, S., Suk, J., Lee, J. H., Yang, J. H., Yang, J. S., & Kim, J. (2022). Oral Supplementation of Low-Molecular-Weight Collagen Peptides Reduces Skin Wrinkles and Improves Biophysical Properties of Skin: A Randomized, Double-Blinded, Placebo-Controlled Study. Journal of Medicinal Food, 25(12), 1146-1154. https://doi.org/10.1089/jmf.2022.K.0097

Proksch, E., Schunck, M., Zague, V., Segger, D., Degwert, J., & Oesser, S. (2014). Oral intake of specific bioactive collagen peptides reduces skin wrinkles and increases dermal matrix synthesis. Skin Pharmacology and Physiology, 27(3), 113-119. https://doi.org/10.1159/000355523

Jelonek, L. (2023). Collagen. Everything you need to know (B. Turczynski, ed.; 1st ed.). Natu.Care. https://books.google.com/books?vid=9788396887801

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Editorials

Meet the team
Ludwig Jelonek - Author

Natu.Care Editor

Ludwik Jelonek is the author of more than 2,500 texts published on leading portals. His content has found its way into services such as Ostrovit and Kobieta Onet. At Natu.Care, Ludwik educates people in the most important area of life - health.

Julia Skrajda - Reviewed by

Clinical nutritionist

Verified by an expert

A clinical nutritionist, she works in the profession and creates personalised menus and recommendations for disease entities.

Michael Tomaszewski - Edited by

Editor

Michael Tomaszewski

Graduate of Journalism and Artes Liberales at the University of Warsaw. Since 2017, he has been working with the biggest portals in Poland and abroad as an editor. Previously worked for 3 years in one of the leading pharmaceutical companies - he knows the health and beauty industry inside out. In his free time, he most enjoys playing tennis or skiing.

Nina Wawryszuk - Fact-checking

Natu.Care Editor

Nina Wawryszuk specialises in sports supplementation, strength training and psychosomatics. On a daily basis, in addition to writing articles for Natu.Care, as a personal trainer she helps athletes improve their performance through training, diet and supplementation.

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