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DuoLife Collagen for drinking: opinions, composition, dosage, application

DuoLife Collagen is a frequent customer choice with good reviews.

Ludwig Jelonek - AuthorAuthorLudwig Jelonek
Ludwig Jelonek - Author
AuthorLudwig Jelonek
Natu.Care Editor

Ludwik Jelonek is the author of more than 2,500 texts published on leading portals. His content has found its way into services such as Ostrovit and Kobieta Onet. At Natu.Care, Ludwik educates people in the most important area of life - health.

Learn more about our editorial process

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Julia Skrajda - Reviewed byReviewed byJulia Skrajda
Verified by an expert
Julia Skrajda - Reviewed by
Reviewed byJulia Skrajda
Clinical nutritionist

A clinical nutritionist, she works in the profession and creates personalised menus and recommendations for disease entities.

Learn more about our editorial process

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Bartholomew Turczynski - Edited byEdited byBartholomew Turczynski
Bartholomew Turczynski - Edited by
Edited byBartholomew Turczynski
Editor-in-Chief

Bartłomiej Turczyński is the editor-in-chief of Natu.Care. He is responsible for the quality of the content created on Natu.Care, among others, and ensures that all articles are based on sound scientific research and consulted with industry specialists.

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Nina Wawryszuk - Fact-checkingFact-checkingNina Wawryszuk
Nina Wawryszuk - Fact-checking
Fact-checkingNina Wawryszuk
Natu.Care Editor

Nina Wawryszuk specialises in sports supplementation, strength training and psychosomatics. On a daily basis, in addition to writing articles for Natu.Care, as a personal trainer she helps athletes improve their performance through training, diet and supplementation.

Learn more about our editorial process

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DuoLife Collagen for drinking: opinions, composition, dosage, application
29 April, 2024
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On one popular review site, Collagen DuoLife boasts a rating 4.7 stars out of a possible 5. Considering just under 1,200 people have given their feedback, you have to admit, that's a very good score.

Together with nutritionist clinical nutritionist Julia Skrajda we will check the composition of this product, screen its properties and judge for ourselves how many stars to give it

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From this article you will learn:

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  • Whether the composition of Collagen DuoLife is good.
  • Whether the composition of Collagen DuoLife is good.
  • What can Collagen DuoLife help with.
  • .
  • What are the opinions about Collagen DuoLife.
  • .

See also:

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DuoLife Collagen - composition

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DuoLife Collagen fish collagen 2500 mg

DuoLife Collagen fish collagen 2500 mg
4.0
  • Collagen content: 2500 mg collagen
  • Additional active ingredients: vitamin C, silicon, glucosamine, hyaluronic acid, nettle and bamboo extracts
  • Form: liquid to drink
  • .
  • Dose:25 ml
  • .
  • Sufficient for: 30 days
  • .
See price
in the Natu.Care shop
Product description

100% natural collagen liquid without unnecessary ingredientsós. The composition of ingredientsós improves the appearance and condition of skinóry, hairów, nails. DuoLife is a good choiceór if you notice the first signs of skinóry ageing or want to stop this process. A tasty liquid, convenient to use.

Pros and cons

100% natural collagen liquid without unnecessary ingredientsós. The composition of ingredientsós improves the appearance and condition of skinóry, hairów, nails. DuoLife is a good choiceór if you notice the first signs of skinóry ageing or want to stop this process. A tasty liquid, convenient to use.

Additional information

100% natural collagen liquid without unnecessary ingredientsós. The composition of ingredientsós improves the appearance and condition of skinóry, hairów, nails. DuoLife is a good choiceór if you notice the first signs of skinóry ageing or want to stop this process. A tasty liquid, convenient to use.

User review

100% natural collagen liquid without unnecessary ingredientsós. The composition of ingredientsós improves the appearance and condition of skinóry, hairów, nails. DuoLife is a good choiceór if you notice the first signs of skinóry ageing or want to stop this process. A tasty liquid, convenient to use.

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Product description

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Collagen DuoLife is natural collagen that contains no unnecessary additives. The product supports skin, hair, nails and joints. In addition to the collagen itself, it also provides additional active ingredients such as vitamin C, which supports the production and absorption of the youth protein in the body, and hyaluronic acid - effective for joint and skin hydration.

In DuoLife collagen you will also find glucosamine, silicon and extracts of nettle and bamboo. The whole thing is encapsulated in a glass bottle, the capacity of which allows for 30 days of daily supplementation.

Collagen is also available in a glass bottle.

Pluses and minuses

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Pluses:

  • Fish collagen is a good source of youth protein - it absorbs up to 50% better than beef or pork.
  • The tinted glass bottle protects the drink from the sun's harmful rays.

Minimums:

  • No information on the type of collagen - hydrolysate or native. This is important for reasons of bioavailability.
  • .
  • The dose of collagen is lower than what many scientific studies have found to be effective (2,500 mg).

Additional information

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The manufacturer deserves praise for the addition of mango purée. It acts as a flavouring, colouring and carrier for the liquid, ensuring that the formula is free of artificial additives.

See also:

How does DuoLife collagen work?

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The composition of DuoLife Collagen indicates, that it can produce positive effects on skin, hair and nails. Furthermore, although the dose of the active ingredient is not the highest, the addition of glucosamine and chondroitin suggests, that the formula may also have a positive effect on joints and overall musculoskeletal function. How exactly does DuoLife collagen work?

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Promotes skin health

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Collagen is one of the most important components of the skin, responsible for its elasticity, firmness and youthful appearance. Deficiency of this protein leads to wrinkles, dryness and other signs of ageing. Regular collagen supplementation can prevent these and other symptoms. How can it do so?

  • Moisturising properties. Collagen provides moisture to the skin, which prevents dryness and the appearance of fine lines and wrinklesand.
  • .
  • Dermal cell production. Collagen is able to stimulate the skin's regenerative processes, activating the production of new cells, helping to keep skin young and healthy .
  • Skin firmness. Collagen affects skin density and firmness. It is the collagen fibresand.
  • that are responsible for effective skin tightening and firmness.
  • Wound healing. Because of its regenerative properties, collagen helps to accelerate the healing process of wounds such as after injury, acne or scars .
  • .

Promotes the condition of hair and nails

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Collagen is largely responsible for the strength, shine and elasticity of hair. It acts as the building block of the hair structure, strengthening its structure. In addition, the youth protein influences scalp hydration, which can help fight dandruff and other similar problemsand.

Collagen plays an equally important role in keeping nails healthy and looking nice. As a key component of protein structures, it promotes their growth and prevents fragility of the nail plate. Collagen deficiency can lead to increased brittleness, dryness and lack of shine of the nails. Supplementation can effectively counteract these problems by nourishing and strengthening the nail plateand.

Cares for joints

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Collagen also has an important function in maintaining joint health. This ingredient promotes the elasticity and resilience of the connective tissue that cushions the joints, minimising the risk of injury. How does collagen for joints work?

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  • Provides flexibility. Collagen supports the maintenance of joint flexibility and mobility, which is particularly important in the context of ageing. It counteracts stiffness and reduced range of motionand.
  • Promotes joint hydration. Collagen consists of water and protein. Collagen fibres allow more water to be retained, which helps to improve joint lubrication, increasing joint mobilityand.
  • .
  • Reduces joint pain. Research suggests that collagen supplementation may help reduce joint pain, especially in people suffering from degenerative joint diseases such as osteoarthritis or RA .
  • Collagen regenerationCollagen from supplements can aid the regeneration of damaged joint tissue, promoting faster healing and recovery from injury .

Can boost immunity

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Collagen can also play an important role in supporting the work of the immune system. As a component of the proteins that make up the body, it helps maintain the integrity of mucous membranes, which are the first line of defence against external pathogens. Mucous membranes are found in many areas of the body, such as the respiratory, digestive and urinary systems. Keeping them in good shape is key to effective defence against many diseasesand.

Additionally, collagen contains amino acids such as glycine and arginine, which are known to support immune system function. Glycine promotes gut health, which is crucial for immunity, as many immune cells are produced in the digestive system. Arginine, on the other hand, is involved in various aspects of the immune response, including healing and regeneration, which can help maintain strong immunityand.

Who should supplement DuoLife Collagen?

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DuoLife Collagen is a good choice for anyone who wants to prevent, or partially reverse the effects of ageing. The supplement has a positive effect on skin, hair, nails and joints, so it is those with problems with these elements who should consider sensible supplementation.

What are symptoms of collagen deficiencyand?

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Dry skin.

Collagen deficiency is not uncommon.

Symptom

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What are the characteristics of

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Wrinkles

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Collagen is the main component of the skin responsible for its firmness and elasticity. Its deficiency can therefore lead to the appearance of wrinkles and loss of skin firmness.

Collagen is the main component of the skin responsible for its firmness and elasticity.

Dry skin

Collagen promotes skin hydration. When the body doesn't have enough of it, the skin can become dry and rough.

Dry skin

Breakable nails

Low amounts of collagen in the body can manifest as brittleness, lack of shine and split nails.

Joint problems

Collagen deficiency often manifests itself in the form of aching joints and general musculoskeletal problems.

Fragile hair with poor texture and even splitting can be indicative of a collagen deficiency.

How to dose Collagen DuoLife?

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Collagen DuoLife should be dosed just like any other supplement, that is, according to the manufacturer's recommendations. A daily serving of the supplement is 25-50 ml of liquid, which you should measure out yourself. The tasteless liquid can also be added to another beverage, such as a smoothie or shake.

What time of day to drink DuoLife collagen?

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Drink DuoLife collagen at any time of day. There are no scientific studies or expert voices to suggest that the morning is a better time for supplementation than the evening. What is much more important is regularity - this is what will get you closer to your desired results in a faster time.

Contraindications to the use of DuoLife collagen

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Collagen occurs naturally in the human body, so there are not many contraindications to its use. Nevertheless, there are certain groups of people who should be particularly careful. Who are we referring to?

Contraindications to the use of collagen toand:

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  • allergies to products from which collagen is produced (e.g. fish),
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  • kidney and liver diseases,
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  • taking medication,
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  • pregnancy and breastfeeding period,
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  • some skin diseases,
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  • gastrointestinal problems,
  • .

DuoLife Collagen - reviews

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I am in the middle of my first bottle of DuoLife Collagen and the effects are already visible. My skin seems tighter and wrinkles are slowly disappearing.
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Anna29 years old

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I was recommended Collagen DuoLife at a health club for joint improvement. There was no denying that something was starting to "creak" in them for me. After a month of use, the joints are indeed more flexible and the pain seems to have subsided a little.
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Krystian35 years old

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DuLife Collagen has helped me to improve the condition of my hair. Previously it was weak and broke easily, but now it is strong and shiny.
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Kinga45 years old

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I decided to take DuoLife Collagen because of the positive reviews. Unfortunately, I didn't see the effects in myself.
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Wioletta55 years old

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I have tried many collagen products but this one seems to me to be the most effective. Fine lines look less visible and the skin seems tighter and more hydrated.
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Lucia39 years old

See also:

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Summary

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  • Collagen DuoLife is a natural formula containing 2,500 mg of collagen and additional active ingredients: vitamin C, silicon, glucosamine, hyaluronic acid, nettle and bamboo extracts.
  • Collagen is a natural formula containing 2,500 mg of collagen and additional active ingredients: vitamin C, silicon, glucosamine, hyaluronic acid, nettle and bamboo extracts.
  • Collagen contained in the formula supports the skin, hair, nails and joints.
  • .
  • Collagen DuoLife is recommended for those wishing to prevent or partially reverse the effects of ageing and for those experiencing skin, hair, nail or joint problems.
  • Symptoms of collagen deficiency can include wrinkles, dry skin, brittle nails, joint problems and poorer hair condition.
  • .
  • The dosage of the product as recommended by the manufacturer is 25 ml of liquid per day.
  • .
  • Collagen DuoLife can be taken at any time of day.
  • .
  • There are some contraindications to the use of the formula, such as allergies, kidney and liver disease, pregnancy and breastfeeding, medication use and certain skin diseases, autoimmune disorders or gastrointestinal problems.
  • Reports on Collagen DuoLife are mixed, with some users seeing benefits while others notice no change.
  • .
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FAQ

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. Is Collagen DuoLife safe for people with fish allergies?.

One of the key ingredients in Collagen DuoLife is collagen of fish origin. For this reason, people with fish allergies should avoid this product. Furthermore, if you have ever experienced an allergic reaction to any marine product, definitely consult your doctor before starting supplementation with Collagen DuoLife.

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. Can I take Collagen DuoLife during pregnancy?.

Although collagen occurs naturally in the body and is usually safe to take, women who are pregnant or breastfeeding are advised to consult their doctor before starting any supplementation, including collagen.

Every pregnancy is different and your individual nutritional needs may vary. Your doctor can help determine whether collagen supplementation will be appropriate.

. Does DuoLife Collagen help fight cellulite?.

Collagen is an important ingredient for skin firmness and elasticity, which can help minimise the appearance of cellulite. However, it is important to remember that cellulite is a result of many factors, including genetics, lifestyle and diet.

Collagen supplementation can help improve the appearance of skin, but it is not a universal cure for cellulite. Maintaining an active lifestyle and a balanced diet are key to effectively treating this condition.

. Can I combine DuoLife collagen supplementation with other supplements?.

Yes, DuoLife collagen supplementation can be combined with other supplements, but take care not to duplicate active ingredients and unknowingly lead to excess. It is also important to follow a healthy diet and avoid stimulants.

Remember, too, that whenever you decide to introduce a supplement into your diet, you should consult your doctor, especially if you are taking medication for a chronic illness.

. Can Collagen DuoLife be taken by vegans?.

No, Collagen DuoLife is not suitable for people following a vegan diet. The main ingredient in the product is fish-derived collagen. And people on a vegan diet do not eat or use any animal products. Therefore, vegans are not recommended to use Collagen DuoLife.

. In how many flavours is Collagen DuoLife available?.

Collagen DuoLife is available in one flavour - natural. The manufacturer adds mango purée to the formulation, which acts as a flavouring and colouring agent, making the formula free of artificial additives.

. Can Collagen DuoLife help with weight loss?.

There is no direct scientific evidence that collagen supplementation helps with weight loss. However, it is worth noting that collagen supports the maintenance of healthy skin during weight loss, which may counteract skin laxity and maintain skin elasticity.

. Is DuoLife an MLM?.
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Sources

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. See all.

Lugo, J. P., Saiyed, Z. M., & Lane, N. E. (2016). Efficacy and tolerability of an undenatured type II collagen supplement in modulating knee osteoarthritis symptoms: A multicenter randomized, double-blind, placebo-controlled study. Nutrition Journal15(1), 14. https://doi.org/10.1186/s12937-016-0130-8

Paul, C., Leser, S., & Oesser, S. (2019). Significant Amounts of Functional Collagen Peptides Can Be Incorporated in the Diet While Maintaining Indispensable Amino Acid Balance. Nutrients11(5), Article 5. https://doi.org/10.3390/nu11051079

Uhlig, M. R., & Magerle, R. (2017). Unraveling capillary interaction and viscoelastic response in atomic force microscopy of hydrated collagen fibrils. Nanoscale9(3), 1244-1256. https://doi.org/10.1039/C6NR07697A

Yang, F.-C., Zhang, Y., & Rheinstädter, M. C. (2014). The structure of people's hair. PeerJ2, e619. https://doi.org/10.7717/peerj.619

Al-Atif, H. (2022). Collagen Supplements for Aging and Wrinkles: A Paradigm Shift in the Fields of Dermatology and Cosmetics. Dermatology Practical & Conceptual12(1), e2022018. https://doi.org/10.5826/dpc.1201a18

Collagen Supplementation for Joint Health: The Link between Composition and Scientific Knowledge-PMC. (n.d.). Downloaded 27 Sep 2023, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10058045/

Coppola, D., Oliviero, M., Vitale, G. A., Lauritano, C., D'Ambra, I., Iannace, S., & de Pascale, D. (2020). Marine Collagen from Alternative and Sustainable Sources: Extraction, Processing and Applications. Marine Drugs18(4), 214. https://doi.org/10.3390/md18040214

de Miranda, R. B., Weimer, P., & Rossi, R. C.. (2021). Effects of hydrolyzed collagen supplementation on skin aging: A systematic review and meta-analysis. International Journal of Dermatology60(12), 1449-1461. https://doi.org/10.1111/ijd.15518

Geahchan, S., Baharlouei, P., & Rahman, A. (2022). Marine Collagen: A Promising Biomaterial for Wound Healing, Skin Anti-Aging, and Bone Regeneration. Marine Drugs20(1), 61. https://doi.org/10.3390/md20010061

Pullar, J. M., Carr, A. C., & Vissers, M. C. M. (2017). The Roles of Vitamin C in Skin Health. Nutrients9(8), 866. https://doi.org/10.3390/nu9080866

Salvatore, L., Gallo, N., Natali, M. L., Campa, L., Lunetti, P., Madaghiele, M., Blasi, F. S., Corallo, A., Capobianco, L., & Sannino, A. (2020). Marine collagen and its derivatives: Versatile and sustainable bio-resources for healthcare. Materials Science and Engineering: C113, 110963. https://doi.org/10.1016/j.msec.2020.110963

Wang, H. (2021). A Review of the Effects of Collagen Treatment in Clinical Studies. Polymers13(22), 3868. https://doi.org/10.3390/polym13223868

Pu, S.-Y., Huang, Y.-L., Pu, C.-M., Kang, Y.-N., Hoang, K. D., Chen, K.-H., & Chen, C. (2023). Effects of Oral Collagen for Skin Anti-Aging: A Systematic Review and Meta-Analysis. Nutrients15(9), Article 9. https://doi.org/10.3390/nu15092080

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Editorials

Meet the team
Ludwig Jelonek - Author

Natu.Care Editor

Ludwik Jelonek is the author of more than 2,500 texts published on leading portals. His content has found its way into services such as Ostrovit and Kobieta Onet. At Natu.Care, Ludwik educates people in the most important area of life - health.

Julia Skrajda - Reviewed by

Clinical nutritionist

Verified by an expert

A clinical nutritionist, she works in the profession and creates personalised menus and recommendations for disease entities.

Bartholomew Turczynski - Edited by

Editor-in-Chief

Bartłomiej Turczyński is the editor-in-chief of Natu.Care. He is responsible for the quality of the content created on Natu.Care, among others, and ensures that all articles are based on sound scientific research and consulted with industry specialists.

Nina Wawryszuk - Fact-checking

Natu.Care Editor

Nina Wawryszuk specialises in sports supplementation, strength training and psychosomatics. On a daily basis, in addition to writing articles for Natu.Care, as a personal trainer she helps athletes improve their performance through training, diet and supplementation.

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