Best Norwegian collagen - top 10 reviews

You want to buy collagen - well, great. You fire up the browser... and it begins: fish collagen, marine collagen, Norwegian collagen... Cod versus salmon, the 'who has cleaner water' tussle and more certifications. And you just want to buy the best collagen.

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Sure - we won't dive into boring theory. Together with Ilona Krzak, MSc Pharmacy, I will give you the most important information about Norwegian collagen on a tray, so that you know how to choose the best one. And the most Norwegian one.

See also:

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• The most powerful collagen
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• Facial collagen
• Hair collagen
• Collagen for wrinkles
• Collagen for skin
• Collagen for stretch marks
• Collagen for acne
• Collagen for cellulite
• Collagen for scars
• Collagen for joints
• Collagen for tendons
• Collagen for bones
• Collagen for athletes

What is Norwegian collagen?

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Norwegian collagen is a type of collagen extracted from marine fish, mainly from their skins and bonesand. It is most often sourced from fish caught in the clear, frigid waters of Norway, which translates into a high quality and pure product. Norwegian collagen is also known as fish collagen or sea collagen.

Fish collagen is distinguished by its unique structure - similar to that in your body. As a result, it is quickly and effectively absorbed into the body, better than, for example, beef collagenand.

Fish collagen improves the appearance and condition of skin, hair and nails, and supports the functioning of the musculoskeletal systemand. After the age of 25, the body's natural production of collagen declines, so many people opt for supplementation to stop collagen deficiency symptomsand.

Norwegian and "Norwegian"

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The adjective "Norwegian" gives the manufacturer +10 points to marketing. It's well-known - clear waters, pink salmon and handsome fishermen. However, a tempting name is not enough. Collagen should be certified, e.g. by the MSC (Marine Stewardship Council) and have information about the collagen formula and its origin, e.g. Seagarden, Verisol F or Collagen HM™.

Certifications ensure that you are consuming a quality product, not sourced from dirty pseudo-farms, and the makers of fish collagen formulas adhere to strict requirements on the quality of the raw material and its sourcing.

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Unfortunately, some dietary supplement manufacturers stretch the Norwegian origin of their product like a tarpaulin from a beetle. There is no collagen from fish, but from cattle, and the "Norwegianness" of the supplement touts, for example, the fish oil in the formulation, which serves as a carrier or source of omega-3 acids.

What should a good Norwegian collagen have?

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Holding a packet of collagen in your hand or keeping an eye on a product online? Here's a downloadable guide to what to look for when looking for the best quality collagen.

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Why yes? Everything is explained by the results of scientific research to date.

• Fish collagen is structurally similar to human collagen, so it has a high bioavailability - meaning it will assimilate more quickly and effectively in your bodyand.
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• The patented formula has strict manufacturing procedures and quality standards. If the manufacturer has used Seagarden or Verisol, they are sure to boast about it on the packaging.
• Fluid form is the best absorbed form of collagenand. It is absorbed into the body faster and more efficiently than, for example, collagen in capsules + more collagen will fit into one measure of powder or liquid. Swallowing 6 capsules? No thanks.
• The effective daily portion of collagen, which primarily has a positive effect on the condition and appearance of skin, hair and nails, is 2500 mg. This portion is the most commonly tested in studiesand.
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• Additional active ingredients are welcome if they enhance the effects of the preparation or the collagen itself. The best source for collagen is vitamin C, which supports the body's production of collagen.
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• Certificates confirm that the manufacturer has a conscience as clear as the waters of the Atlantic right from the moment of legal, sustainable fishing.

Norwegian collagen - best products

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The following collagen supplements meet the above criteria. They do not have "Norwegian" in the name, but that is not the issue here, but rather the origin of the fish and its quality.

Best overall

Natu.Care Collagen Premium 5000 mg, mango-maracuja

5.0

• Collagen content: 5000 mg marine collagen hydrolysate
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• Additional active ingredients: vitamin C, low molecular weight hyaluronic acid (and L-theanine and coenzyme Q10 in cocoa flavoured collagen or vitamin A and vitamin E in mango–passion fruit flavoured collagen)
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• Form: powder sachets
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• Dose: 1 sachet per day
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• Sufficient for: 30 days
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See price

Product description

Fish collagen from the Natu.Care brand in a dose of 5000 mg. The formula contains a sufficient portion of the active substance to positively affect your joints, musculoskeletal system and immunity.

Take care of your tendons, joint cartilage, ligaments, muscles and even bones by supplying them with the building blocks to function properly. Move without bólu and provide the necessary support for any physical activity.

And as a „gratis” to regular supplementation, you will also receive firm skinóhand, healthy and shiny hair and strong nails.

Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.

Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.

These are the best collagens in the world.

These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoóenjoy the refreshing taste of mangoófruit and passion fruit.

Pros and cons

Fish collagen from the Natu.Care brand in a dose of 5000 mg. The formula contains a sufficient portion of the active substance to positively affect your joints, musculoskeletal system and immunity.

Take care of your tendons, joint cartilage, ligaments, muscles and even bones by supplying them with the building blocks to function properly. Move without bólu and provide the necessary support for any physical activity.

And as a „gratis” to regular supplementation, you will also receive firm skinóhand, healthy and shiny hair and strong nails.

Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.

Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.

These are the best collagens in the world.

These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoóenjoy the refreshing taste of mangoófruit and passion fruit.

Additional information

Fish collagen from the Natu.Care brand in a dose of 5000 mg. The formula contains a sufficient portion of the active substance to positively affect your joints, musculoskeletal system and immunity.

Take care of your tendons, joint cartilage, ligaments, muscles and even bones by supplying them with the building blocks to function properly. Move without bólu and provide the necessary support for any physical activity.

And as a „gratis” to regular supplementation, you will also receive firm skinóhand, healthy and shiny hair and strong nails.

Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.

Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.

These are the best collagens in the world.

These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoóenjoy the refreshing taste of mangoófruit and passion fruit.

User review

Fish collagen from the Natu.Care brand in a dose of 5000 mg. The formula contains a sufficient portion of the active substance to positively affect your joints, musculoskeletal system and immunity.

Take care of your tendons, joint cartilage, ligaments, muscles and even bones by supplying them with the building blocks to function properly. Move without bólu and provide the necessary support for any physical activity.

And as a „gratis” to regular supplementation, you will also receive firm skinóhand, healthy and shiny hair and strong nails.

Natu.Care Premium Collagen is available in two flavours – Cacao Bloom and Rise&Shine. Both formulas are based on the following active ingredients: marine collagen hydrolysate, wild roseóbud extract and hyaluronic acid.

Additionally, Cacao Bloom contains natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine instead contains vitamin E and vitamin A.

These are the best collagens in the world.

These best fish collagens on the market also rós taste – Cacao Bloom is a treat for chocolate lovers. Rise&Shine will appeal to those whoóenjoy the refreshing taste of mangoófruit and passion fruit.

Best for joints

Natu.Care Collagen Premium 10000 mg, cherry

5.0

• Collagen content: 10,000 mg of hydrolyzed bovine collagen
• Additional active ingredients: vitamin C, low molecular weight hyaluronic acid, glucosamine, chondroitin, extract of Indian frankincense resin (boswellia serrata)
• Form: powder sachets for drinking
• Serving: 1 sachet per day
• Lasts for: 30 days

See price

Product description

One of the strongest collagens on the market, providing as much as 10,000 mg per daily serving. This product can effectively support the condition of joints, skin, hair, and nails.

With this supplement, you will support your skeletal and joint system as well as your beauty, helping you visually halt the aging process and feel rejuvenated!

Pros and cons

Pros:

• The daily portion of collagen is very large – as much as 10,000 mg.
• Proven collagen formula – COLLinstant, whose effectiveness has been confirmed in clinical studies.
• Effective dose of hyaluronic acid, which additionally moisturizes the skin and positively affects joint health.
• Vitamin C supports the body's natural collagen production.
• Glucosamine is a fundamental building block of compounds found in joint cartilage and a component of collagen that gives elasticity to connective tissue in tendons.
• Chondroitin is a natural component found in the human body, mainly in cartilage. This large molecule (mucopolysaccharide) has the ability to absorb water, which helps maintain the elasticity and resilience of cartilage.
• Frankincense resin extract supports blood circulation and joint mobility and reduces their stiffness. It may help alleviate inflammatory conditions.
• The composition has been tested by the independent and accredited J.S. Hamilton laboratory.

Cons:

• None.

Additional information

Users praise Natu.Care Collagen Premium for the easy dissolving of the powder.

ALLDEYNN Collarose Fish

4.7

• Collagen content: 5000 mg hydrolysate fish collagen VERISOL F®
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• Additional active ingredients: vitamin C, hyaluronic acid, biotin
• Form: powder to dissolve in water
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• Dose: one scoop (6 g) of powder daily
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• Sufficient for: 50 days
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See price

Product description

Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.

Pros and cons

Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.

Additional information

Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.

Expert and user opinion

Atlantic cod collagen VERISOL F® contained in the formula are easily absorbed collagen peptides of fish origin. Regular supplementation can firm your skinóhand and slow down the ageing process. Your nails will become stronger and stop breaking. The addition of biotin will improve the condition of your hairów. The collagen portion is high enough to also have a good effect on your joints, muscles and bones.

DuoLife Collagen fish collagen 2500 mg

4.0

• Collagen content: 2500 mg collagen
• Additional active ingredients: vitamin C, silicon, glucosamine, hyaluronic acid, nettle and bamboo extracts
• Form: liquid to drink
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• Dose:25 ml
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• Sufficient for: 30 days
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See price

Product description

100% natural collagen liquid without unnecessary ingredientsós. The composition of ingredientsós improves the appearance and condition of skinóry, hairów, nails. DuoLife is a good choiceór if you notice the first signs of skinóry ageing or want to stop this process. A tasty liquid, convenient to use.

Pros and cons

100% natural collagen liquid without unnecessary ingredientsós. The composition of ingredientsós improves the appearance and condition of skinóry, hairów, nails. DuoLife is a good choiceór if you notice the first signs of skinóry ageing or want to stop this process. A tasty liquid, convenient to use.

Additional information

100% natural collagen liquid without unnecessary ingredientsós. The composition of ingredientsós improves the appearance and condition of skinóry, hairów, nails. DuoLife is a good choiceór if you notice the first signs of skinóry ageing or want to stop this process. A tasty liquid, convenient to use.

User review

100% natural collagen liquid without unnecessary ingredientsós. The composition of ingredientsós improves the appearance and condition of skinóry, hairów, nails. DuoLife is a good choiceór if you notice the first signs of skinóry ageing or want to stop this process. A tasty liquid, convenient to use.

Convenient form

Pharmovit liquid collagen 10000 mg

4.6

• Collagen content: 10000 mg hydrolysed bovine collagen types I and III
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• Additional active ingredients: hyaluronic acid, natural plant extracts, vitamin C, B vitamins, zinc, vitamin D
• Form: vials
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• Dose: 25 ml
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• Sufficient for: 20 days
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See price

Product description

A solid daily dose of collagen for jointómuscle and bone health and beauty. The duo of collagen and vitamin C has a positive effect on each other, so that „the protein of youth” is better absorbed and more efficiently produced in the body.

Pros and cons

A solid daily dose of collagen for jointómuscle and bone health and beauty. The duo of collagen and vitamin C has a positive effect on each other, so that „the protein of youth” is better absorbed and more efficiently produced in the body.

Additional information

A solid daily dose of collagen for jointómuscle and bone health and beauty. The duo of collagen and vitamin C has a positive effect on each other, so that „the protein of youth” is better absorbed and more efficiently produced in the body.

High dose

KFD Premium Collagen+

4.9

• Collagen content: 12,440 mg of gelatin collagen hydrolysate
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• Additional active ingredients: vitamin C, vitamin D, MSM, hyaluronic acid, calcium, frankincense resin extract
• Form: powder to be dissolved in water
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• Dose: 4 scoops (20 g) of powder daily
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• Sufficient for: 20 days
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See price

Product description

High dose of collagen and a real bomb of vitamins C and D and organic sulphur. With this preparation the effects will come immediately. You will improve the firmness of your skin and reduce wrinkles. Your hair and nails will be strong and shiny.

A generous dose of collagen will improve the mobility of your jointsós, benefit your bone system and muscles. Do you do sports and need a product thatós able to keep up with your needs? This product will do the trick.

Pros and cons

High dose of collagen and a real bomb of vitamins C and D and organic sulphur. With this preparation the effects will come immediately. You will improve the firmness of your skin and reduce wrinkles. Your hair and nails will be strong and shiny.

A generous dose of collagen will improve the mobility of your jointsós, benefit your bone system and muscles. Do you do sports and need a product thatós able to keep up with your needs? This product will do the trick.

Additional information

High dose of collagen and a real bomb of vitamins C and D and organic sulphur. With this preparation the effects will come immediately. You will improve the firmness of your skin and reduce wrinkles. Your hair and nails will be strong and shiny.

A generous dose of collagen will improve the mobility of your jointsós, benefit your bone system and muscles. Do you do sports and need a product thatós able to keep up with your needs? This product will do the trick.

Expert opinion

High dose of collagen and a real bomb of vitamins C and D and organic sulphur. With this preparation the effects will come immediately. You will improve the firmness of your skin and reduce wrinkles. Your hair and nails will be strong and shiny.

A generous dose of collagen will improve the mobility of your jointsós, benefit your bone system and muscles. Do you do sports and need a product thatós able to keep up with your needs? This product will do the trick.

Collagen Reme

4.0

• Collagen content: 2500 mg pork collagen
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• Additional active ingredients: vitamin C, niacin (vitamin B3), riboflavin (vitamin B2), vitamin A, biotin, vitamin D, zinc, manganese, copper, iodine, selenium
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• Form: powder
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• Dose: one scoop per day
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• Sufficient for: 30 days
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See price

Product description

The dietary supplement from Remé contains beef collagen in a patented formula and vitamin C, whichóra aids its absorption. The formula comes in three flavours: neutral, orange-maracuja and strawberry-pomegranate. The formula can effectively support and improve the condition of the skinóry, hairóry and nails.

Pros and cons

The dietary supplement from Remé contains beef collagen in a patented formula and vitamin C, whichóra aids its absorption. The formula comes in three flavours: neutral, orange-maracuja and strawberry-pomegranate. The formula can effectively support and improve the condition of the skinóry, hairóry and nails.

Additional information

The dietary supplement from Remé contains beef collagen in a patented formula and vitamin C, whichóra aids its absorption. The formula comes in three flavours: neutral, orange-maracuja and strawberry-pomegranate. The formula can effectively support and improve the condition of the skinóry, hairóry and nails.

The dietary supplement from Remé contains beef collagen in a patented formula and vitamin C, whichóra aids its absorption. The formula comes in three flavours: neutral, orange-maracuja and strawberry-pomegranate. The formula can effectively support and improve the condition of the skinóry, hairóry and nails.

See also:

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• Drinking collagen
• Collagen powder
• Collagen in sachets
• Liquid collagen
• Collagen in tablets
• Collagen in capsules

What about supplements with "Norwegian" in the name?

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With Ilona Krzak, MSc in pharmacy, I took a look at some popular dietary supplements that are called Norwegian collagen. We checked how much 'Norwegianness' they actually have in them.

The products we evaluated are:

• Pharmatech Norwegian collagen,
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• MyVita Silver collagen Beauty (on the packaging: Norwegian collagen of natural origin),
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• MyVita collagen Flex+ (on the packaging: hydrolysed Norwegian collagen),
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Product for those concerned about the supply of omega-3 fatty acids in the diet.

The packaging may say that the collagen is derived from Norwegian citizen salmon, which was the pinkest of the school. Unfortunately - no indication of formula and origin, and low daily portions (as much as a salmon can eat) are not a good choice.

That's why pay attention to the whole composition - from the daily portion, to the type of collagen and the certification stamp. Let's not kid ourselves - collagen is not one of the cheapest supplements, so if you have to spend the money, it's better to bet on quality, right?

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Properties of Norwegian collagen

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Regular consumption of collagen replenishes this valuable youth protein in the body. What does collagen help and what effects of drinking collagen can you expect?

Norwegian collagen:

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Improves the appearance of your skin

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Your skin is made up of more than 70% collagen, which is its basic building block. Less collagen means less elastic and resilient skin prone to stretch marks, for example. This is also why you get the first fine lines and wrinkles and your skin loses its firmnessand.

According to numerous scientific studies, regular collagen supplementation increases skin hydration and improves skin tone, which reduces wrinkles and improves elasticityand. In addition, collagen can accelerate wound healing (e.g. after injury, acne) and reduce the appearance of cellulite or stretch marks .

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Influences hair condition

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Collagen supports hair-building proteins, including keratin, which is responsible for hair structure and quality. Supplementing with collagen can strengthen the hair shaft, promote new hair growth and prevent hair loss.

Collagen supplementation can improve the mechanical resistance and thickness of hair fibres, so they won't be as brittle and fragileand. By moisturising the scalp, the scalp will be the ideal environment for hair growth.

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Nail strengthening

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Nails - like hair - are made up mainly of keratin. Taking collagen can improve the condition of the nail plate, give it elasticity and accelerate its growthand. Collagen is often recommended for nailsfatigued after a hybrid. Combined with good nail conditioners, it can restore their nice appearance faster.

Promotes musculoskeletal health

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Collagen is involved in the production of joint lubricant, which reduces friction in the joints and rebuilds cartilage tissue. Regularly drinking collagen improves joint flexibility and increases joint mobilityand.

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Collagen plays an important role in maintaining muscle strength and endurance and promoting muscle regeneration. It can increase muscle mass in people with sarcopenia (age-related muscle loss)and.

It is also an ally of strong bones, as collagen gives them structure. It increases bone density and strengthens bones, which can reduce bone degradation .

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Helps the immune system

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Collagen provides the body with valuable amino acids, such as proline, lysine and glutamine, which supports the proper functioning of the immune systemand.

Remember the well-known phrase that up to 80% of immune cells are found in the gut? Collagen improves the health of your gut, which not only affects your digestive system, but also your immune system.

How is Norwegian collagen obtained?

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Norwegian collagen (also known as marine or fish collagen), is extracted from the bones, scales and skin of marine fish. The most common are tilapia, cod, salmon, tunaand. The process of extracting collagen involves several steps:

• Fishing: legal fishing is carried out in accordance with sustainable fishing practices that aim to protect fish populations, marine resources and ecosystems, while keeping in mind the needs of commercial fisheries.
• Fishing: legal fishing is carried out in accordance with sustainable fishing practices that aim to protect fish populations, marine resources and ecosystems while keeping in mind the needs of commercial fisheries.
• Procurement of raw material: Fish collagen is extracted primarily from the skins, bones and other connective tissues of fish. The sourcing of raw material usually takes place in fish processing plants when the fish are already prepared for further food production.
• Cleaning and purification: the raw material is washed and cleaned to remove any remaining organic components, membranes, impurities and bacteria.
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• Hydrolysis: In this phase, collagen is hydrolysed, i.e. broken down into smaller fragments - collagen peptides. The process is carried out using enzymes or chemicals that break down the larger collagen structures into smaller, more easily digestible molecules.
• Filtration and sedimentation: hydrolysed collagen molecules are filtered and purified to remove any undesirable substances and obtain high-quality collagen peptides.
• Drying: purified fish collagen is dried to reduce the water content and further maintain the quality and shelf life of the product. The drying process is usually done by spraying, larger particle vacuum drying or by freeze drying (drying by freezing and sublimation).
• Packaging: dried fish collagen is packaged and labelled according to quality and regulatory standards. It is packaged in powder, tablet or capsule form, which manufacturers then use in their dietary supplements.
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Fish versus snapper. Which fish is best?

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Producers are going fin to fin in the race for the title of the best fish from which to extract collagen. The most commonly used fish species areand:

• fish,
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• spotted snapper,
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• sum,
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• Nile tilapia,
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• southern catfish,
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• hair,
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• sardines,
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These fish species have been tested for collagen extraction and are considered suitable sources due to their high youth protein content and availability. Remember, however, that the specific collagen extraction process and the quality of the collagen also affect the suitability of a particular fish species as a youth protein source.

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How the fish are fed and caught is also crucial. Wild-caught fish that feed naturally are best. They are not 'on steroids' and do not eat waste, to put it mildly. Stories of fish raised in puddles and fed on faeces are not urban legends.

Who is Norwegian collagen for?

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Supplementation with collagen of fish origin will be helpful if:

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• you are experiencing skin deterioration (e.g. wrinkles, loss of firmness, cellulite),
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• you want to improve the condition of your hair and nails,
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• you are a very physically active person,
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• you want to improve the functioning of your musculoskeletal system - joints, muscles and bones,
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Contraindications

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And who is Norwegian collagen not for? The collagen contraindications areand:

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• allergies to ingredients in a particular formulation e.g. seafood,
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• pregnancy and breastfeeding,
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• kidney problems,
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• taking permanent medication (consult your doctor).
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When will I see the effects of collagen?

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You already know what collagen is best. Ba, you've even bought it or are just wiping the foam from your mouth after drinking it (fish collagen is nice to whip up). And now the most important thing: when do you get the effects?

The effects of collagen depend on your age, your health, the amount of collagen in your body, your diet, your addictions and your activities. Usually the first effects can be seen on the skin already after 8 weeks application.

In the following weeks, you should notice a stronger nail plate and improved hair condition. After a few months you may feel faster muscle recovery and less joint pain.

After a few months you may feel faster muscle recovery and less joint pain.

But remember, collagen (even 150% Norwegian collagen) will not firm your skin, strengthen your hair or prevent joint disease if you lead an unhealthy lifestyle. Don't put a stick in your spokes (or even in your collagen fibres) and sabotage yourself.

Side effects

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Side effects with collagen supplementation are rareand. Some people may experience gastrointestinal disturbances (e.g. nausea, abdominal pain), which resolve after discontinuing the dietary supplement.

Norwegian collagen - reviews

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Summary

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