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Natu.Care Collagen Premium 10 000 mg - opinions, composition, effects

Natu.Care Collagen Premium 10 000 mg is a high-quality collagen supplement.

Ludwig Jelonek - AuthorAuthorLudwig Jelonek
Ludwig Jelonek - Author
AuthorLudwig Jelonek
Natu.Care Editor

Ludwik Jelonek is the author of more than 2,500 texts published on leading portals. His content has found its way into services such as Ostrovit and Kobieta Onet. At Natu.Care, Ludwik educates people in the most important area of life - health.

Learn more about our editorial process

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Ilona Bush - Reviewed byReviewed byIlona Bush
Verified by an expert
Ilona Bush - Reviewed by
Reviewed byIlona Bush
Master of Pharmacy

Ilona Krzak obtained her Master of Pharmacy degree from the Medical University of Wrocław. She did her internship in a hospital pharmacy and in the pharmaceutical industry. She is currently working in the profession and also runs an educational profile on Instagram: @pani_z_apteki

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Bartholomew Turczynski - Edited byEdited byBartholomew Turczynski
Bartholomew Turczynski - Edited by
Edited byBartholomew Turczynski
Editor-in-Chief

Bartłomiej Turczyński is the editor-in-chief of Natu.Care. He is responsible for the quality of the content created on Natu.Care, among others, and ensures that all articles are based on sound scientific research and consulted with industry specialists.

Learn more about our editorial process

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Emilia Moskal - Fact-checkingFact-checkingEmilia Moskal
Emilia Moskal - Fact-checking
Fact-checkingEmilia Moskal
Natu.Care Editor

Emilia Moskal specialises in medical and psychological texts, including content for medical entities. She is a fan of simple language and reader-friendly communication. At Natu.Care, she writes educational articles.

Learn more about our editorial process

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Natu.Care Collagen Premium 10 000 mg - opinions, composition, effects
29 April, 2024
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Powerful dose of collagen, no unnecessary fillers, relevant certifications and carefully composed active ingredients. That's a simple recipe for the perfect collagen supplement.

Well, not so simple, because you won't find too many such preparations on the market. Natu.Care - as one of the few brands - has actually used this recipe for success. Everything points to it, but let's take it under the magnifying glass just to be sure.

With pharmacist Ilona Krzak, MSc, we take a close look at the composition of Natu.Care Collagen Premium 10 000 mg. Find out if it surprises you with anything!"

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From this article you will find out:

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  • What is the Premium Collagen from Natu.Care made of
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  • What variants it comes in and whether it has research.
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  • What it can help with and who should supplement it
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  • Whether it is safe and what users think of it.
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See also:

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Natu.Care Collagen Premium 10 000 mg - composition analysis

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Best overall

Natu.Care Premium collagen 10 000 mg, mango-maracuja

Natu.Care Premium collagen 10 000 mg, mango-maracuja
5.0
  • Collagen content: 10,000 mg marine collagen hydrolysate
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  • Additional active ingredients: vitamin C, low molecular weight hyaluronic acid (and L-theanine and coenzyme Q10 in cocoa flavoured collagen or vitamin A and vitamin E in mango–passion fruit flavoured collagen)
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  • Form: powder sachets
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  • Dose: 2 sachets per day
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  • Sufficient for: 30 days
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See price
in the Natu.Care shop
Product description

One of the strongest collagenós on the market, whichós provides as much as 10,000 mg in a daily serving. This allows the formula to effectively support the condition of the skinóry, hairóry and nails. 

With this supplement, you will support your beauty, which will allow you to visually stop the ageing process and feel a second youth!

Natu.Care Collagen Premium 10 000 mg comes in twoóflavours – cocoa and mango-maracuja. Both formulas have the same product backbone – collagen, hyaluronic acid and vitamin C. 

In the cacao version you additionally find natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine, on the other hand, contains vitamin E and vitamin A.

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Pros and cons

One of the strongest collagenós on the market, whichós provides as much as 10,000 mg in a daily serving. This allows the formula to effectively support the condition of the skinóry, hairóry and nails. 

With this supplement, you will support your beauty, which will allow you to visually stop the ageing process and feel a second youth!

Natu.Care Collagen Premium 10 000 mg comes in twoóflavours – cocoa and mango-maracuja. Both formulas have the same product backbone – collagen, hyaluronic acid and vitamin C. 

In the cacao version you additionally find natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine, on the other hand, contains vitamin E and vitamin A.

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Additional information

One of the strongest collagenós on the market, whichós provides as much as 10,000 mg in a daily serving. This allows the formula to effectively support the condition of the skinóry, hairóry and nails. 

With this supplement, you will support your beauty, which will allow you to visually stop the ageing process and feel a second youth!

Natu.Care Collagen Premium 10 000 mg comes in twoóflavours – cocoa and mango-maracuja. Both formulas have the same product backbone – collagen, hyaluronic acid and vitamin C. 

In the cacao version you additionally find natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine, on the other hand, contains vitamin E and vitamin A.

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User review

One of the strongest collagenós on the market, whichós provides as much as 10,000 mg in a daily serving. This allows the formula to effectively support the condition of the skinóry, hairóry and nails. 

With this supplement, you will support your beauty, which will allow you to visually stop the ageing process and feel a second youth!

Natu.Care Collagen Premium 10 000 mg comes in twoóflavours – cocoa and mango-maracuja. Both formulas have the same product backbone – collagen, hyaluronic acid and vitamin C. 

In the cacao version you additionally find natural L-theanine, coenzyme Q10 and defatted Dutch cacao. Rise&Shine, on the other hand, contains vitamin E and vitamin A.

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Natu.Care Collagen Premium 10 000 mg is the most powerful collagen from the Natu.Care brand. The formula provides as much as 10g collagen hydrolysate - one of the highest doses available on the market. As a result, it can effectively moisturise and firm skin, strengthen hair, and reduce the brittleness of your nails.

What's more, when supplemented regularly, it can benefit joint health, the musculoskeletal system and even immunity.

Sugar

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The raw material used in this supplement is the SeaGarden formula, which is natural fish collagen that is sustainably sourced. The company's attention to sustainability is also certified by the Marine Stewardship Council (MSC). The fish, more specifically the deep-sea cod from which Premium Collagen is produced, are caught in the crystal clear waters of the North Atlantic.

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The SeaGarden raw material present in Natu.Care Collagen Premium is distinguished by its low molecular weight of 3 kDa (enabling better absorption in the body) and high content type 1 collagen, which accounts for up to 90% of all collagen in the body. What's more, it is free of artificial additives, preservatives and also GMOs. It also doesn't have an unpleasant fishy aftertaste, which, combined with the sweetness of cocoa or mango and passion fruit, makes for a great drink.

Additionally, SeaGarden collagen (the main ingredient in Natu.Care Collagen Premium) has been clinically tested. After taking the supplement for 8 weeks, 20 women between the ages of 40 and 55 had a significantly more hydrated face - by 34.8% to be exact.

Flavour variants

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In addition to collagen, both flavours of Collagen Premium 10 000 mg (mango-maracuja and cocoa) contain hyaluronic acid and vitamin C (in the form of wild rose extract). The former further promotes skin hydration and firmness, as well as supporting proper joint function.

In contrast, vitamin C, according to clinical nutritionist Julia Skrajda, is sometimes a more important ingredient in collagen supplement than the dose of youth protein itself. It is ascorbic acid that supports the body's natural production of collagen.

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Humans cannot produce vitamin C because they lack functional gulonolactone oxidase, which catalyses the final step in the synthesis of this vitamin. Thus, for humans, ascorbic acid is a type of vitamin that must be taken with food or dietary supplements.
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Ilona Krzak.

Ilona Krzak Master of Pharmacy

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The flavour variants do not differ only in aroma, but also in the other active ingredients. The cocoa flavour contains L-theanine and coenzyme Q10. L-theanine has a relaxing effect, improves concentration and mood, and supports sleep quality. Coenzyme Q10, on the other hand, is essential for the proper functioning of cells, including energy production, and also supports heart functionx and has antioxidant properties.

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I have tried Natu.Care collagen myself - it is very tasty!
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Ilona Krzak.

Ilona Krzak Master of Pharmacy

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On the other hand, Natu.Care Collagen Premium 10 000 mg in mango-maracuja flavour will provide you with vitamins A and E. Vitamin A plays a key role in eye health, helps maintain the health of the skin, mucous membranes, and supports the proper functioning of the immune system. On the other hand vitamin E is a powerful antioxidant that helps fight oxidative stress, supports skin health and the cardiovascular system.

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Both vitamins in Natu.Care collagen support the body's synthesis of collagen.
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Ilona Krzak.

Ilona Krzak Master of Pharmacy

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Laboratory tests

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Natu.Care Collagen Premium 10 000 mg has also been tested in the accredited and independent laboratory of J.S. Hamilton Poland. As a result, you can be confident that the supplement contains no unnecessary fillers, and, that you will provide your body with exactly the ingredients you see on the label.

Pluses and minuses

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Pluses:

  • A very large daily serving of collagen - this is as much as 10,000 mg.
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  • Good collagen raw material - SeaGarden, the effect of which has been tested in clinical studies.
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  • Vitamin C in a good dose supports the body's natural production of collagen.
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  • A good dose of hyaluronic acid, which can hydrate the complexion and is good for joint health.
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  • The composition of Natu.Care Premium Collagen has been tested by the independent and accredited J.S. Hamilton laboratory.
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  • The formulation is distinguished by its MSC (Marine Stewardship Council) quality certification - the sourcing of collagen supports sustainable fishing practices.
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Minimums:

  • None:
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See also:

What can Natu.Care Premium Collagen 10,000 mg help with?

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Collagen is the most important structural protein in the body and therefore plays a key role for your health. Above all, it affects the condition of your skin, joints, hair, nails and immunity. How does Natu.Care Collagen Premium 10 000 mg work?"

Provides support for the skin

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Collagen is the main element of the skin that affects its elasticity, resilience and hydration. Ageing skin is often associated with reduced collagen production, leading to the appearance of wrinkles, dry skin and loss of firmness. Supplementation with Natu.Care Premium Collagen 10 000 mg can therefore help to combat the signs of ageingand.

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Additionally, collagen promotes skin regeneration and healing. It also accelerates epidermal repair and helps to treat other skin conditions such as acne and eczema.

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I myself noticed that I got rid of skin irritation and itching caused by the use of scalp care products while supplementing with collagen from Natu.Care.
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Ilona Krzak.

Ilona Krzak Master of Pharmacy

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Study

A meta-analysis conducted in 2023, involving 26 randomised controlled trials with a total of 1,721 patients, provided an interesting finding. It revealed that supplementation with hydrolysed collagen has a significant positive effect on increasing skin hydration and elasticityand.

Improves joint health

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Collagen is a component of connective tissue that keeps your joints healthy. A number of studies show that collagen supplementation can help alleviate symptoms such as joint pain and inflammation.

Natu.Care Collagen Premium 10 000 mg can therefore support the production of new cartilage, which is particularly important for arthritis sufferers. It also helps to maintain adequate levels of hydration in the joints, which translates into resilience and mobilityand.

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Induction of joint lubricant formation helps prevent arthritis.
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Ilona Krzak.

Ilona Krzak Master of Pharmacy

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Study

A scientific study focused on analysing the effects of hydrolysed collagen by patients struggling with primary knee osteoarthritis. The study involved 250 people who took 10 grams of the supplement each day for six months.

Provided that the patients were able to take the collagen supplement on a daily basis for six months.

The results of the study revealed a significant improvement in the wellbeing of the participants, as well as a marked increase in mobility comfort in the knee joint. Those with the most advanced joint problems, and those who consumed foods with the lowest protein content, reported the greatest improvementsand.

Strengthens hair and nails

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Collagen also affects the condition of your hair and nails. It can help to maintain healthy, strong and shiny strands and fast-growing and unbreakable nails.

Supplementation with Natu.Care Collagen Premium 10 000 mg can therefore support hair growth by improving its structure. For nails, collagen can help improve their appearance and health, preventing brittleness, splitting and promoting faster growthand.

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Add some silicon and you have nails like a rock!
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Ilona Krzak.

Ilona Krzak Master of Pharmacy

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Study

A study was conducted in 2017, focusing on the effects of collagen on nail health. The age range of the participants was 25 to 50 years. They enriched their diet with 2,500 mg collagen peptides daily for six months. It was noted that nail brittleness was reduced by up to 42% and growth rate increased by 12%. Additionally, as many as four out of five women admitted to being satisfied with the effects of collagen supplementationand.

Resistance

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Collagen also has a function in the immune system. It is an integral part of the protective barrier that insulates and protects the body from pathogens. Thanks to its anti-inflammatory properties, Natu.Care Collagen Premium 10 000 mg can support your immunity, helping to fight infections.

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When supplementing with collagen, the body does not need to allocate a whole portion of collagen peptides to build endogenous collagen. The peptides, or the resulting amino acids, are also used to create other proteins that are essential for the body.
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Ilona Krzak.

Ilona Krzak Master of Pharmacy

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Who should supplement with Natu.Care Collagen Premium 10,000 mg?

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The dietary supplement Natu.Care Collagen Premium 10 000 mg is particularly recommended for people who notice the first symptoms of collagen deficiency in themselves. However, it is actually worth taking this protein from the age of 25, regardless of these symptoms. At this age, you start to deplete collagen from your body and as the years go by, you have less and less of it.

Recommendations for supplementation with Natu.Care Collagen Premium 10 000 mgand:

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  • Diminished skin elasticity and firmness.
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  • Fragile, dull and falling hair.
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  • Brittle, splitting nails.
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  • Pain or discomfort in joints.
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  • Increased susceptibility to infections.
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  • Appearance of wrinkles and other signs of ageing.
  • Difficulty in regeneration.
  • Difficulty in recovering from exercise.
  • Hardness in recovery.

Natu.Care Collagen Premium 10 000 mg - dosage

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The dosage of Natu.Care Collagen Premium 10 000 mg is very simple. The supplement is packaged in convenient sachets. A serving of 10 000 mg of collagen is two sachets. Dissolve the contents of one in a glass and consume. On the other hand, it is advisable to wait a few hours with the second one, but it is not necessary.

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Natu.Care Premium Collagen can also be added to smoothies, for example, as well as other recipes with collagen.

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When to drink Natu.Care Collagen Premium 10 000 mg?

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It doesn't matter, you can drink collagen whenever you want. Whether you're more comfortable in the morning or evening, collagen will still be just as effective. The most important thing is that you make sure you take it regularly. Only this will allow you to see the desired results. Any interruptions in collagen supplementation, may weaken the effects of the treatment.

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The effects of collagen supplementation (once discontinued) last about 4 weeks. After this, deficiency symptoms begin to appear.
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Ilona Krzak.

Ilona Krzak Master of Pharmacy

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When will you see the effects of drinking Natu.Care Collagen Premium 10,000 mg?

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The first effects of drinking collagen usually appear after about 8-24 weeks of regular supplementation. Yes, this is a big range, but a lot depends on your health, regularity, and level of deficiency.

To make the waiting time for results more enjoyable, you can take regular shots - for example, every fortnight. That way you won't miss any changes in your appearance.

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Is Natu.Care Collagen Premium 10 000 mg safe?

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Yes, Natu.Care Collagen Premium 10 000 mg is safe. Most collagen protein have no side effects and its supplementation is not associated with contraindications. Occasionally, however, you may encounter them. If this is the case, it is worth avoiding these preparations.

Collagen contraindications:

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  • allergies to products from which collagen is produced (e.g. fish),
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  • adherence to selected medications and supplements,
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  • disorders of the liver or kidneys,
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  • autoimmune disorders,
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  • Pregnancy or breastfeeding period
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  • gastrointestinal problems
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Natu.Care Collagen Premium 10 000 mg - reviews

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It's never too late for collagen - my skin is in great shape and I hear many compliments about a radiant and healthy complexion. Collagen also supports my joints - I am free to run wild with my grandchildren!
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Ewa Rżysko.

Ewa Rżysko

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The skin is noticeably more hydrated and luminous, and this is only my 3rd pack of collagen. I have to admit that I didn't expect such a good effect and so quickly! I recommend :).
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Sylwia Obuchowicz

Sylwia Obuchowicz

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After about 14 days you can already see the first results on your face! The skin is firmer, more radiant and hydrated. I have also noticed that during the treatment the morning facial swelling almost completely disappears.
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Eliza Piven.

Eliza Piven

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My skin has improved by far, the redness has reduced. I also noticed after about 4 weeks that I have stronger nails and longer eyelashes.
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Katarzyna Kośnik.

Katarzyna Kośnik

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After two months I can see that my skin is radiant and definitely more hydrated. Plus I was surprised by the taste of the collagen - it's mega good, plus the mango scent.
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Paula Piotrowska.

Paula Piotrowska

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Effects before and after supplementation - photos

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See also:

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Summary

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  • Natu.Care Collagen Premium 10,000 mg is the highest quality collagen supplement, providing one of the highest doses of collagen available on the market.
  • The collagen used in the supplement is the SeaGarden formula - natural fish collagen sustainably and organically sourced.
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  • This collagen is free from artificial additives, preservatives and GMOs, and has no fishy aftertaste.
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  • The product offers two flavours: cacao and mango-maracuja, with additional ingredients such as L-theanine, coenzyme Q10 and, in the second version, vitamins A and E.
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  • The product has undergone tests to confirm the quality and purity of the ingredients in the accredited and independent laboratory of J.S. Hamilton Poland.
  • Natu.Care Collagen Premium has an MSC (Marine Stewardship Council) quality certificate proving sustainable fishing.
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  • The product has positive feedback from users who praise the easy dissolution of the powder and the visible effects of supplementation.
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FAQ

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. Is Natu.Care Collagen Premium 10 000 mg suitable for vegans?.

No, this supplement is not suitable for people on a vegan diet. The main ingredient in Natu.Care Collagen Premium is natural fish collagen -a product of animal origin.

. How does Natu.Care Premium Collagen 10,000 mg taste?.

The product is available in two flavours: cacao and mango-maracuja. Users particularly praise the absence of the unpleasant fishy aftertaste that is usually associated with products based on sea collagen. This is thanks to the SeaGarden collagen formula.

Thanks to the pleasant flavours, the supplement is easy to consume and can be a pleasant addition to the diet.

. Can I use Natu.Care Collagen Premium 10 000 mg during pregnancy?.

It is always advisable to consult your doctor or midwife before starting any supplementation during pregnancy. Although collagen is a naturally occurring protein in the human body, and Natu.Care Collagen Premium is free from artificial additives and preservatives, it is worth discussing this with a healthcare professional to ensure safety for both yourself and your developing baby.

. Can I add Natu.Care Premium Collagen to my food?.

Yes, you can add Natu.Care Collagen Premium to a variety of products, including dishes. This collagen has no fishy aftertaste, dissolves well and can be added to your favourite sweet meals (shakes, desserts, smoothies, omlets) as well as flavours (bowels, falafels, sauces for fries, quesadillas).

. Do you need to take a break from supplementation with Natu.Care Collagen Premium 10 000 mg?.

No, there are no specific guidelines for breaks in collagen supplementation. It is important to always listen to your body and tailor supplementation to your individual needs. More often than not, however, an interruption will only work negatively - your body's collagen levels will decrease and symptoms of deficiency (such as wrinkles) will return.

This is why it is much better to supplement collagen regularly and not take breaks. The exception, of course, is side effects such as abdominal pain or gastrointestinal problems - in which case stop supplementation.

. Does Natu.Care Collagen Premium 10 000 mg have any side effects?.

No, collagen is a naturally occurring protein in the human body, and the Natu.Care Collagen Premium supplement is free of artificial additives and preservatives, so it is generally safe to use.

However, some people may experience slight stomach discomfort after taking collagen supplement, especially at the beginning of intake. If you experience any adverse effects, consider discontinuing the product.

. What distinguishes Natu.Care Collagen Premium 10 000 mg from other available collagen supplements?.

Natu.Care Collagen Premium 10 000 mg distinguishes itself from other supplements by its premium ingredients and high dose of collagen. The product's key ingredient, SeaGarden, is natural collagen fish collagen free of artificial additives, preservatives and GMOs. The product is also certified by the Marine Stewardship Council, confirming the eco-friendliness of its source.

. Why is molecular weight important?.

The lower the molecular weight of collagen, the higher its bioavailability in your body. Research suggests that molecular weights below 5 kDa will be more efficiently and rapidly absorbed into the bloodstream than higher weight molecules.

If you want collagen to be effective and highly absorbable, pay attention to the molecular weight. Manufacturers of good-quality youth protein preparations indicate its size on the packaging. Natu.Care's Premium Collagen has a molecular weight of 3 kDa - meaning that it is very well and quickly absorbed in your body.

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Sources

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. See all.

Lugo, J. P., Saiyed, Z. M., & Lane, N. E. (2016). Efficacy and tolerability of an undenatured type II collagen supplement in modulating knee osteoarthritis symptoms: A multicenter randomized, double-blind, placebo-controlled study. Nutrition Journal15(1), 14. https://doi.org/10.1186/s12937-016-0130-8

Paul, C., Leser, S., & Oesser, S. (2019). Significant Amounts of Functional Collagen Peptides Can Be Incorporated in the Diet While Maintaining Indispensable Amino Acid Balance. Nutrients11(5), Article 5. https://doi.org/10.3390/nu11051079

Uhlig, M. R., & Magerle, R. (2017). Unraveling capillary interaction and viscoelastic response in atomic force microscopy of hydrated collagen fibrils. Nanoscale9(3), 1244-1256. https://doi.org/10.1039/C6NR07697A

Yang, F.-C., Zhang, Y., & Rheinstädter, M. C. (2014). The structure of people's hair. PeerJ2, e619. https://doi.org/10.7717/peerj.619

Al-Atif, H. (2022). Collagen Supplements for Aging and Wrinkles: A Paradigm Shift in the Fields of Dermatology and Cosmetics. Dermatology Practical & Conceptual12(1), e2022018. https://doi.org/10.5826/dpc.1201a18

Collagen Supplementation for Joint Health: The Link between Composition and Scientific Knowledge-PMC. (n.d.). Downloaded 27 Sep 2023, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10058045/

Coppola, D., Oliviero, M., Vitale, G. A., Lauritano, C., D'Ambra, I., Iannace, S., & de Pascale, D. (2020). Marine Collagen from Alternative and Sustainable Sources: Extraction, Processing and Applications. Marine Drugs18(4), 214. https://doi.org/10.3390/md18040214

de Miranda, R. B., Weimer, P., & Rossi, R. C.. (2021). Effects of hydrolyzed collagen supplementation on skin aging: A systematic review and meta-analysis. International Journal of Dermatology60(12), 1449-1461. https://doi.org/10.1111/ijd.15518

Geahchan, S., Baharlouei, P., & Rahman, A. (2022). Marine Collagen: A Promising Biomaterial for Wound Healing, Skin Anti-Aging, and Bone Regeneration. Marine Drugs20(1), 61. https://doi.org/10.3390/md20010061

Pullar, J. M., Carr, A. C., & Vissers, M. C. M. (2017). The Roles of Vitamin C in Skin Health. Nutrients9(8), 866. https://doi.org/10.3390/nu9080866

Salvatore, L., Gallo, N., Natali, M. L., Campa, L., Lunetti, P., Madaghiele, M., Blasi, F. S., Corallo, A., Capobianco, L., & Sannino, A. (2020). Marine collagen and its derivatives: Versatile and sustainable bio-resources for healthcare. Materials Science and Engineering: C113, 110963. https://doi.org/10.1016/j.msec.2020.110963

Wang, H. (2021). A Review of the Effects of Collagen Treatment in Clinical Studies. Polymers13(22), 3868. https://doi.org/10.3390/polym13223868

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Editorials

Meet the team
Ludwig Jelonek - Author

Natu.Care Editor

Ludwik Jelonek is the author of more than 2,500 texts published on leading portals. His content has found its way into services such as Ostrovit and Kobieta Onet. At Natu.Care, Ludwik educates people in the most important area of life - health.

Ilona Bush - Reviewed by

Master of Pharmacy

Verified by an expert

Ilona Krzak obtained her Master of Pharmacy degree from the Medical University of Wrocław. She did her internship in a hospital pharmacy and in the pharmaceutical industry. She is currently working in the profession and also runs an educational profile on Instagram: @pani_z_apteki

Bartholomew Turczynski - Edited by

Editor-in-Chief

Bartłomiej Turczyński is the editor-in-chief of Natu.Care. He is responsible for the quality of the content created on Natu.Care, among others, and ensures that all articles are based on sound scientific research and consulted with industry specialists.

Emilia Moskal - Fact-checking

Natu.Care Editor

Emilia Moskal specialises in medical and psychological texts, including content for medical entities. She is a fan of simple language and reader-friendly communication. At Natu.Care, she writes educational articles.

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